Best Digital Health podcasts we could find (Updated July 2019)
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The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
The Platinum Edge podcast is for entrepreneurs developing a home business through social media marketing. Christine Dwyer is the founder of the Team Platinum Presenters organization within the Team Beachbody Coaching Opportunity. The Platinum Edge is additionally a yearly conference hosted by Christine & John Dwyer. For more information go to http://www.platinumpresenters.com
 
life + performance + spirit
 
Learn how to choose the right projects, tasks, and goals in work and life. Go Beyond the To-Do List! This show will help you do that with conversations with the people behind the productivity. We talk with people on all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life. Erik Fisher talks with real people who practically implement productivity strategies in their professional and personal liv ...
 
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Side Hustle School
Daily+
 
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books.
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
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Afford Anything
Daily+
 
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Host Paula Pant interviews a diverse array of entrepreneurs, early retirees, millionaires, investors, artists, adventurers, scientists, psych ...
 
Strength In Business with Krisz Rokk – Powerful Marketing Systems to Increase Your ROI
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Welcome to the Boss Mom Podcast, where mompreneurs and women in all stages of raising their business and family come to get tools, tips and support to help make their Boss Mom world just a little bit easier. With host Dana Malstaff
 
Stefan James from the Project Life Mastery blog reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's very best strategies and principles that he's shared in- ...
 
Hosted by Ken Coleman, the EntreLeadership Podcast features lively discussions and tips on leadership and business by some of the top minds in the business, like Mark Cuban, Seth Godin, Jim Collins and Simon Sinek.
 
life + performance + spirit
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!
 
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The Pulse
Daily+
 
Listen to full episodes of WHYY’s health, science and innovation program, The Pulse.
 
Digital Health Today features the innovators, leaders and pioneers reshaping health and wellness. From patients and clinicians, to inventors and investors, we speak with guests from around the world to share their insights, experience and knowledge from the front lines of health tech innovation. Tune in, subscribe and become a part of the digital health community!
 
To support this ministry financially, visit: https://www.oneplace.com/donate/707Family Talk is a Christian non-profit organization located in Colorado Springs, Colorado. Founded in 2010 by Dr. James Dobson, the ministry promotes and teaches biblical principles that support marriage, family, and child-development. Since its inception, Family Talk has served millions of families with broadcasts, monthly newsletters, feature articles, videos, blogs, books and other resources available on demand ...
 
Every week, The Becoming SuperHuman Podcast interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Diane Fu, Carl Paoli, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and help you achieve truly superhuman performance through engaging conversations and interviews with some of the world's most interesting people.
 
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FOMOFanz
Daily+
 
FOMOFanz with Brian Fanzo CEO of iSocialFanz, Pager-Wearing Millennial Keynote speaker. The goal of this show is curing your Fear Of Missing Out around Digital Marketing, Social Media, Entrepreneurship, Personal Branding, Public Speaking weekly.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Hi, I'm Paul. This is my podcast where I teach people about productivity, business and self-improvement. I'm completely obsessed with productivity, automation, optimising my time and income so I can live on my terms. I now earn a living as a “virtual consultant” and love sharing what I've learned about how to grow successful and productive businesses. Enjoy the show!
 
You've only got one life, so why not design it around your own personality and desires? I’m Dan. I’m a former entrepreneur turned freelance copywriter turned author and coach. I value freedom and experiences over money and things and I believe we’re all capable of designing our own lives. So far mine has included living in 7 countries, publishing 12 books, and working hard to achieve my dream of being time and location independent. Along the way I’ve shared my experiences and helped 1000s of ...
 
Keeping it real about mental health, mental illness, addiction recovery and the business of behavioral health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
 
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The Watercooler
Daily+
 
The Carolla Digital staff gets together every week to hang out and talk about anything. Find out what it's like to work on The Adam Carolla Show and hear the latest in food, movies, tech, booze, and more. BoBo Boys unite! WOOF WOOF! (Water Cooler implied, not included)Hosts: Chris Laxamana, Gary Smith, Matt Fondiler, Mike Dawson and Caelan Biehn
 
Weekly podcast dedicated to the street hustle of daygame pickup: how to seduce girls out and about during the day. Join Tom Torero on his global adventures and be inspired to grab life by the horns.
 
Jacob Morgan is a best-selling author, speaker, and futurist who explores what the future of work is going to look like. The goal of the show is to future-proof your career and your organization by giving you the insights you need to adapt to how the workplace is changing. Jacob accomplishes this by sitting down with Chief Human Resource Officer, CEOs, CIOs, and other business leaders to explore topics ranging from technology, millennials, workplace design, employee experience, collaboration ...
 
Listen to the UK’s most popular internet marketing podcast downloaded by over half a million people. A series of insider tips and practical advice on how to get the best from Digital and Search Engine Marketing, brought to you by a team of experts from Site Visibility and other leading digital agencies. We share the latest tools, techniques and strategies to help you generate online leads, sales and build engagement. We interview some of the most respected marketers in the world including be ...
 
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Love Your Work
Daily+
 
Reconnect with the most powerful fuel of all – the fuel of loving your work. Best-selling author and award-winning designer David Kadavy helps you make it as a creative entrepreneur. Find your creative voice, cultivate the mindset you need to succeed, and be the first to capitalize on new opportunities to make a living making your art. Every Thursday, David presents either a guest or his own learnings from his decade-plus career as a creative entrepreneur. Hear from titans of industry like f ...
 
Hosted by productivity strategist Mike Vardy, The Productivityist Podcast is a weekly show that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Wo ...
 
Firmsconsulting maintains a 80% success rate at placing clients within McKinsey, BCG and Bain. This is the highest in the industry and the rate is higher if we include other firms. We achieve this rate because we only use former partners from McKinsey, BCG et al to develop our clients. This makes us unique. Our podcasts have been downloaded over 2 million times worldwide and we rank in the Top 10 career podcasts in most countries. Opt-in to our newsletter at www.firmsconsulting.com to receiv ...
 
Bullets, beans & band-aids baby! Oh yeah! If you love AR's, Glocks and freedom, then the Modern Combat & Survival podcast is for you. Each week, Jeff Anderson and his rag-tag team of hairy-backed mooks bring you "no b.s." tips, tricks, and tactics you can put to use right away from the world's top experts on tactical firearms training, urban survival, escape & evasion, and close quarters combat self defense. Plus - be sure to join us at www.ModernCombatAndSurvival.com for our free digital ma ...
 
Body Mind Empowerment is human life enhancement through improving yourself physically and mentally. The podcast talks about how to improve your fitness, cognition, mindset and personal development. Episodes include talks and interviews on biohacking, self-actualization and becoming your greatest version.
 
Markeith Braden, Personal Brand Strategist and Digital Media Consultant, is an entrepreneur & life long learner of personal development.. In this podcast, Markeith brings to you personal development content, interviews of successful entrepreneurs, & business success principles as a personal brand entrepreneur in the digital age. If you are a coach, speaker, author, podcaster, solopreneur, online business entrepreneur, or want to be all the above, then this podcast should be your weekly home.
 
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
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Selfie
Daily+
 
Let’s talk self-care. Sarah James, a lifestyle blogger and self-help aficionado, is joined by bestie Kristen Howerton, a writer and psychotherapist, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Why don’t I eat the way I should? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s the best way to deal with pubic hair? From the silly to the serious, Kristen and Sarah are ta ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
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Dream Big Podcast
Weekly
 
The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 9-years-old in the 4th grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva also does solo episode where she answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15- ...
 
Each episode explores how today’s technology is transforming tomorrow — from our biology, habits, relationships, spaces to our place in the universe.
 
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Parenting Bytes
Daily+
 
From digital dilemmas like managing screen time and the effects of social media, to new apps and devices that can make parenting easier (or at least more fun), family tech expert Rebecca Levey, along with tech reporter Andrea Smith and blogger Amy Oztan, explore the ups and downs of parenting in the digital age. Join them every week on Parenting Bytes where they will discuss the latest tech, gadgets, apps, and issues around raising the digital generation - and maybe learn something even your ...
 
TV executive Lynette Carolla, wife of comedian Adam, along with comedy writer and best-selling parenting author of Sippy Cups are Not For Chardonnay - Stefanie Wilder-Taylor are two mothers of twins breaking it down parenting style. In this raucous hour of conversations they cover a range of topics from their marriages and kids, to the pros and cons of ferberizing to which one of the Real Housewives have had too much filler (all of them). The format is informative, loose and most of all ente ...
 
Meaningful Work, Meaningful Life (#MWML), is the show that empower you to redefine the life you want and live your best life now! Hosted by Francine Beleyi, founder of nucleus of change. Join me and my guests weekly for an inspiring and thought-provoking show
 
The Knowledge Project helps you build a world-class multi-disciplinary education that you can use to make better decisions and live a more meaningful and productive life. Learn more at https://fs.blog #ListenAndLearn
 
What’s next for your career and creative projects? Learn to embrace fear, insecurity, imperfection and intuition as the superpowers they are while navigating the pivot process. Join Jenny Blake, author of Pivot: The Only Move That Matters Is Your Next One, for intimate conversations with authors and friends on finding opportunity in unexpected places through practical tips and tools. Jenny’s motto? If change is the only constant, let’s get better at it. Subscribe now so you don’t miss an epi ...
 
life + performance + spirit
 
A podcast about digital health and how healthcare systems adopt technology.
 
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HealthRedesigned
Daily+
 
A weekly conversation on building digital products for better health and wellness, presented by Hanno.This podcast is an outlet for changemakers in the health and wellness industry to share how they're harnessing the power of design and technology to build life-changing digital products. This is health, redesigned.
 
Join my weekly discussions and interviews on Personal Branding | Personal Development | Publishing | Providing inspiration and teachings on branding, social media and authoring. I'm your host Bernard Kelvin Clive.
 
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Digital Planet
Daily+
 
Technological and digital news from around the world.
 
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show series
 
Join Dr. Lisa Day, Kristin Sunanta Walker and John W. Whitehead for a show about how digital media use has helped make sex trafficking a billion dollar industry.John Whitehead is an attorney and author who has written, debated and practiced widely in the area of constitutional law, human rights and popular culture.Widely recognized as one of th ...…
 
Our first State of the Podcast episode! We've been going for 3 years, and we've experienced a lot of growth and success. In this episode, we cover four key topics to shed some light on where we’re focusing our efforts and how we’re having an impact. 1) Metrics - Our shows have had over 200,000 downloads, 15,000 followers 2) Community - We've de ...…
 
This episode is the first part of a two-part series about healthcare in Slovenia. Given that drug prices are a consistently controversial topic in the US healthcare system, the first part of the series explains European regulation. Why are drug prices in Europe more affordable? How does drug pricing and medication management work in Europe and ...…
 
Porn performers and sex workers face heavy stigma. This stigma is pervasive and socially excludes in multiple ways. In this episode, we look at how many mental health services are discriminating against those working in the adult industry and the online networks offering support for performers. Featuring: Max Arion - Sex Worker and Porn Perform ...…
 
Since its July 1 launch, NHSX is now leading the largest digital health and social care transformation programme in the world. It's mission is to give staff and citizens the tech they need to diagnose diseases earlier, free up time and empower people to take greater control of their own healthcare. And they’re calling all digital health innovat ...…
 
In this episode, Sal, Adam and Justin discuss the 21 Commandments of gym etiquette, what thou shall and shall not do to be a good gym citizen.
 
A few months ago I listened to this great episode of the Focussed podcast where hosts Mike and David discuss “moving the needle”. In summary, they highlight the importance of “effectiveness” and why we shouldn’t obsess over “efficiency”. In this episode, I’m going to add my own thoughts on this topic. Show notes » PaulMinors.com/139 Download my ...…
 
In this podcast, I interview Chip Cooper about issues related to legal protection for your online business. Chip is the co-founder of FTC Guardian. He developed the FTC Guardian platform in order to help online marketers and entrepreneurs ensure that they are compliant with the regulations of the Federal Trade Commission (FTC). If you don't com ...…
 
This week’s episode comes fresh off the heels of a two-day strategy sprint that my team and I ran to tackle our biggest business frogs. One commitment we made at the end was to “share truth while it's fresh” — with delightful specificity and crazy-smart systems — so that’s what I’m doing! This is a behind-the-scenes peek at what we're building ...…
 
In our twenty-ninth recap of Season III, we'll highlight the lessons learned in this week. Also: an audio update from a previous case study! Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the re ...…
 
How do you stop comparing yourself to others? This is a question that one of the members in my Life Mastery Accelerator program recently asked me. Social comparison is a normal human tendency, but that doesn't mean that it's necessarily good for you. You are wasting precious time if all you are doing is focusing on other people's lives at the e ...…
 
This is a live stream with Siim Land and Teemu Arina about autophagy and metabolic flexibility at the Biohacker Center in Helsinki. We go through how to optimize nutrition and fasting for longevity and performance. Timestamps: My Productivity Secrets 03:40Overview of Metabolic Autophagy 07:13How to Promote Autophagy 12:15How Ketogenic Diets Mim ...…
 
An unseasonably rainy Memorial Day yields an accidental side hustle. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. Share: #SideHustleSchool Show notes: SideHustleSchool.com Twi ...…
 
Summary: In this rerun episode I talk about how 85% of the things we worry about never happen. I talk about examples of this in my own life and share some practical tools and examples of how to stop worrying. In this episode you will learn: “My life has been filled with terrible misfortune. Most of which never happened” - Michel de Montaigne (2 ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about activating muscles by flexing them before compound lifts, the difference in stimuli, physically and cognitively, between open chain and closed chain exercises, if it is normal for joints to hur ...…
 
To support this ministry financially, visit: https://www.oneplace.com/donate/707/29The prodigal son is a classic example of how a life apart from God is unfulfilling. On this edition ofFamily Talk, Dr. Tim Clinton sits down with Stu Fuhlendorf, Senior Pastor at Redemption Hills Church in Littleton, Colorado. Pastor Fuhlendorf opens up about his ...…
 
In honor of Apollo 11’s 50th anniversary, we’ve been talking a lot about getting to the moon, and the science of understanding its origins. This episode is more of a tribute to the moon itself, and our relationship with this bright, beautiful object in the sky. The moon lights up our nights, influences the oceans’ tides, stabilizes the earth’s ...…
 
Lynette opens the show talking about her loud and passionate Italian family, and an incident where one of Sonny’s cousins snapped at him. Stefanie then talks about Sadie’s TikTok video going viral, and the show wraps up with Lynette and Stefanie answering a series of Instagram-submitted questions. Sponsors:Gold Peak Real Brewed TeaTommyJohn.com ...…
 
When a chiropractor becomes exhausted with following the same routine after 20 years in the field, she steps into a new life as a travel blogger. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what t ...…
 
Is your house filled with clutter? Are you moving? Are you downsizing? There are lots of reasons to clear the clutter, and you can make money at the same time by selling your stuff online. Links and Transcript You can go to the Parenting Bytes website for all of the links we talk about, plus an interactive transcript of the entire episode. Subs ...…
 
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about how to maintain single-digit body fat year-round without tanking metabolism and throwing hormones out of whack, exercises to include in a full-body workout with the landmine, the best way for a hard gain ...…
 
10 Sins Brands Commit in Digital Marketing 1. Not establishing a strong brand presence online and offline. No clear brand identity) 2. Buying generic data (email addresses, contact numbers) for broadcasting 3. Not having a[...]By Bernard Kelvin Clive.
 
The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better? I’ve talked before on the podcast about the study of nuns publis ...…
 
The traditional story about aging is that as we age, we slow down, become trapped in our habits, and forget to play. The good news is that we can avoid this, and we can all learn to use our brains to change our age. Who doesn’t want to live longer? And not only longer, but better? I’ve talked before on the podcast about the study of nuns publis ...…
 
This week I share an interview I did with someone I recently met a couple of months ago, who is an amazing entrepreneur doing great things in the Federal Government contracting space. Ms. Sheyla Blackman, a native North Carolinian, began her successful career in 1981 and has spent over thirty- seven years providing consulting services and solut ...…
 
Michael Ames is an investigative reporter and features writer for Newsweek and Harper’s Magazine. His work for Newsweek revealed the mishandling of military intelligence in the days following Bergdahl's 2009 disappearance and the ensuing coverup by the Pentagon. His work has also appeared in The Atlantic, The Daily Beast, and The Believer. He w ...…
 
The mindset shift you will experience after listening to this episode is especially powerful for us idealists (ENFPs, INFPs, INFJs, ENFJs) because we're usually future-focused people, yet we tend to miss this important thing... For me personally, this has been a very important insight into how our brain works. It helped me overcome fear and anx ...…
 
Why is it so important for people to be taken care of in their own homes? (6:03) How do you help an aging population that is unfamiliar with tech get used to using your product independently? (8:57) Who is primarily interacting with your service? (10:51) The three core experiences: client, care pro, loved ones (11:53) What is the benefit of usi ...…
 
To support this ministry financially, visit: https://www.oneplace.com/donate/707/29Americas Founders purposefully constructed defenses in the Constitution to protect religious people and institutions from inevitable hostility. On this Family Talk broadcast, Dr. Dobson continues his conversation with best-selling conservative author, David Horow ...…
 
Dr. Robert Maurer (@Dr_RobertMaurer) is author of One Small Step Can Change Your Life: The Kaizen Way. He’s also Director of Behavioral Sciences for the Family Practice Residency Program at Santa Monica UCLA Medical Center and a faculty member with the UCLA School of Medicine. In One Small Step, Dr. Maurer shows you how to make really big chang ...…
 
A lot of people want to be entrepreneurs, but aren’t sure what their product is. How can you decide what to center your business around? Once you’ve made the decision, where do you begin the process? On this episode the CEO of Sweet Smell Company, Rachel Ricker shares how she started her own business and what she learned along the way. 3 Things ...…
 
We have come to understand that in order to attract and retain the best talent in the future of work, organizations must create a workplace where people want, not need, to show up to work. But in this effort to create great employee experience, we can sometimes get sidetracked with focusing solely on perks and benefits. While perks and benefits ...…
 
A nurse practitioner in Idaho launches his own mobile urgent care unit, resulting in happy patients and a six-figure side hustle. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how they overcame challenges along the way, and what the results are. ...…
 
Gary Smith, Matt Fondiler, Mike Dawson, Dylan Wrenn, and I are busy talking to our friends at the watercooler. We talk about tiki bars, fruit carts, and weird things that have happened on stage.Beer: Spicy Mango Cart and Wolf Pup Session IPANEW HUNGERDOME SHIRTS: https://www.storefrontier.com/hungerdome2019Subscribe to my other podcast Kevin's ...…
 
In this episode, Sal, Adam and Justin expose seven lies the fitness industry continues to tell women. How there are certain things that should DIE in the fitness industry: The 7 deadly fitness lies that are sold to women. (2:27) Lie #1 – That heavy weights build ‘bulky’ bodies and light weights/high reps build ‘toned’ bodies. (5:30) Lie #2 – Th ...…
 
You're tuning in to a SPECIAL episode where you're going to hear the stories and life lessons that I still leverage today from managing my families yogurt shop at 15 years old and traveling to Iraq and Afghanistan while working in cybersecurity for the US government. I was recently challenged by some friends that I didn't leverage or reference ...…
 
To support this ministry financially, visit: https://www.oneplace.com/donate/707/29Christianity has been unfairly targeted by the progressive culture. Fortunately, more and more non-religious groups are coming to the defense of religious liberty. Today, Dr. Dobson welcomes popular conservative author and speaker, David Horowitz, to the Family T ...…
 
Kristen is upping her smoothie game, Claire has some recommendations for better sleep, and we chat with Jennifer Marcenelle, Board-Certified Holistic Nurse and certified Gemstone and Diamond Therapy Practitioner, about the crystals craze, the fascinating science behind gemstone therapy, and how they can help with both physical and mental health ...…
 
We all encounter stress, but what we sometimes overlook is that stress can be useful, it is, after all, built into us by evolution. Our guest this week teaches how to distinguish between good and bad stress and how to make it work for us. Modupe Akinola is Associate Professor of Management at Columbia Business School where she conducts research ...…
 
Our favorite Health & Fitness guru Vinnie Tortorich of The Fitness Confidential Podcast joins Dr. Drew today to talk about his impending film called Fat: A Documentary, which features many experts to include Dr. Drew as an on-camera contributor. Vinnie and Drew talk about sugar laden American diets, health problems, how we got into this mess, a ...…
 
When a new mom quits her job to stay home with her daughter, she ends up building a seven-figure online store. Meanwhile, her husband documents their success with a six-figure website of his own. Side Hustle School features a new story EVERY DAY of someone who started a hustle without quitting their job. You’ll learn how they got the idea, how ...…
 
On this episode I spent time with Kris McPeak. Kris is the author of "Elevate Your 8: 21 Days to Prosperous Time Management" and the CEO of SilverPeak Development, an online career coaching community. During the day she also works at the foundation of a community college. Kris loves swimming, knitting, binge-watching TV, and learning new things ...…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about whether to add activity or decrease calories to preserve the most muscle when in a deficit, the benefits or hype surrounding essential amino acid supplements, how to combat the feeling of hypoc ...…
 
Tips that improve the quality of your networking for longterm success. As with anything that requires skill, the more you network, the better at it (or at least the more comfortable with it) you'll be. The answer to the eternal question of whether you should focus on quality or quantity when it comes to prospecting, cold calling, and networking ...…
 
Digital Planet re-visits the technology scene in Kenya, 10 years after the submarine broadband cable was connected. Presenter Gareth Mitchell and regular studio commentator Bill Thompson are in Nairobi to find out what has changed in the last decade and what can be expected in the future. High-speed broadband 10 years on; Tonny Tugee from SEACO ...…
 
Udo Erasmus (IG: @udoerasmus) is the co-owner of the Udo’s Choice brand, a global leader in cutting edge health products. He's also an accomplished author that's written Fats That Heal, Fats That Kill and The Book on Total Sexy Health. Udo has impacted numerous lives by passionately conducting live presentations, media interviews, staff trainin ...…
 
The video gaming world is full of digital geniuses, but this isn't limited to those designing the games. The Modders are an international community of gamers reengineering the code and backend of video games to alter the in-game universe. Many do it for fun, some for prestige, but others are more politically driven. Featuring: Karl Munstedt - D ...…
 
To support this ministry financially, visit: https://www.oneplace.com/donate/707/29Beginning in the 1950s, Americans fell in love with the entertaining western duo of Roy Rogers and his wife, Dale Evans. Today on Family Talk, you will hear a timeless message from Dale as she shares her moving testimony. Outside of her fame, many dont know her p ...…
 
Greetings, SuperFriends! This week you are going to meet one of my oldest and dearest friends, Maya Yizhaky! Maya is a digital mindfulness and digital zen expert, who helps people understand better ways to get in control of their technology, better ways to create peace and order in their lives, and better ways to get through all the digital cha ...…
 
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