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Be Well with Skagit Regional Health features interviews with a variety of medical experts answering a wide-range of health questions. Skagit Regional Health is here to support you on your wellness journey.
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Information and Education for your Mind, Body, and Spirit.
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Marketing Mouths is a podcast series for healthcare marketers by healthcare marketers. Conversations with hospital marketing directors, digital marketing experts, social media pros, IT specialists, PR people, Physician Relations pros, and other interesting people that operate, or help those that operate, marketing and related departments at hospitals all over the U.S. You'll learn and share and have a little fun at the same time. Don't miss the soon to be infamous "Marketing Mouths Wheel of ...
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Dr. Michael A. Smith, MD, is committed to providing listeners with the most current health information available. His weekly show is the place to listen to respected experts in the fields of integrative health, wellness, fitness, and medicine. Dr. Mike's engaging ability to present complex medical topics in a clear, conversational manner has attracted a sizable following of anti-aging and disease-prevention enthusiasts who have dubbed him "the country doctor with a city education." Healthy T ...
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It's always a good idea to have your wishes and documents in order and one document to consider before it's needed is an advance directive. Dr. Catherine Bree Johnston discusses advance directives, why they're important, the different types of directives and more.By Skagit Regional Health
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A key challenge for some patients these days is how to successfully balance the demands of health, work and family. Nurse Practitioner Courtney Robbins discusses the work/health/life balance, patient trends, what a healthy balance can look like and more.By Skagit Regional Health
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It's estimated that more than 11% of women here in the United States between the ages of 15-44 have endometriosis. Dr. Carlyn King discusses common symptoms and risk factors, treatment options, lifestyle changes you can make to accommodate and more.By Skagit Regional Health
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Orthopedic implants are utilized for all sorts of replacement surgeries. Dr. Lance Ho discusses these implants and answers some of the most pressing questions that patients may have about them.By Skagit Regional Health
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Prostate surgery isn't something that any man looks forward to but advances in medicine can alleviate and assuage many concerns. Dr. Kyle Schuyler discusses prostate cancer statistics from the National Cancer Institute, the benefits of robotic surgery, what Skagit has to offer in the way of robotic surgery and more.…
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Skin cancer is the most common type of cancer in the US, with 1 out of 5 Americans developing it by the age of 70. Dr. Michael Marchetti discusses the main types of skin cancer, potential risk factors and prevention, how to get diagnosed and more.By Skagit Regional Health
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Having a headache is a sure sign of a bad day but a migraine can knock you off your feet for awhile. Dr. Peter Struck discusses managing migraines, causes, possible relief options and more.By Skagit Regional Health
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Sleep disorders are something that can adversely impact a child's health and quality of life. Dr. Allan Damian discusses the most common sleep disorders in children, symptoms, the treatment options that are available and more.By Skagit Regional Health
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Menopause can be a dreaded topic but the more you know, the better you can plan and know what to expect. Donna Lee, ARNP discusses the stages of menopause, symptoms and treatments, who may be a good candidate for menopause hormone therapy and more.By Skagit Regional Health
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Sleep is crucial to all of us but what about when it's interrupted by obstuctive sleep apnea? Dr. Nikhil Samtani discusses the latest treatment options, common symptoms and causes as well as the Inspire Therapy program.By Skagit Regional Health
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Outpatient surgery is more common than ever. According to the CDC, nearly two-thirds of all operations are performed in an outpatient facility. Dr. Christopher Sheu discusses the benefits of an outpatient surgery center, the types of procedures they perform and more.By Skagit Regional Health
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What is a podiatrist and do your feet really need their own doctor? Dr. Eric Powell discusses the conditions podiatrists treat, what a patient can expect during a visit to the podiatrist and more.By Skagit Regional Health
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Have you ever worked out, been injured, and then had to deal with tight muscles and how can you get past that so that you can get back to playing? Dr. Jared Anderson discusses tight muscles, why they happen, how to treat them and more.By Skagit Regional Health
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Dupuytren's Disease is a condition of the hand that can be very debilitating. Dr. Jimmy Dang discusses this disease, symptoms to look out for, possible treatment options and more.By Skagit Regional Health
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Type 2 diabetes is on the rise so if you're diagnosed with it, how do you manage it? Dr. Matthew Rosner discusses what you need to know about type 2 diabetes including the signs, symptoms, and risk factors, what advice he has for families to prevent your children from developing it and more.By Skagit Regional Health
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The 4th most common cancer among women is cervical cancer but it is treatable and even preventable. Dr. Dana Fuqua discusses the symptoms of cervical cancer, risk factors and the importance of screenings.By Skagit Regional Health
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Arthritis is a common and often very debilitating condition among adults. Laura Grantham, a physician assistant in rheumatology, discusses arthritis, possible risk factors, how it's treated and more.By Skagit Regional Health
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Our digestive health affects our immune system, our nervous system and even our mental health. Dr. S. Suresh Alagugurusamy discusses the best foods for GI health and the role your digestive system plays in your overall well-being.By Skagit Regional Health
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In today's episode, Dr. Alexander Willis discusses what you need to know about total joint replacement surgery, how to prepare for it, and what to expect during the recovery process.By Skagit Regional Health
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Back pain is a very common source of discomfort for many people. Dr. R. Dylan Morris discusses back pain, possible treatment methods, and more.By Skagit Regional Health
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Young women considering their first gynecological appointment will more than likely have lots of questions. Dr. Grace Bay discusses everything you need to know about what to expect during your appointment, common questions you may have, how to prepare for the exam, and more.By Skagit Regional Health
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Connie Thornton, a nurse at Skagit Regional Health, shares with us why she chose nursing, why she enjoys working at Skagit Valley Hospital, and what makes Skagit Regional Health different.By Skagit Regional Health
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Each fall or winter, there's a lot of talk around the flu and flu shots. Family Medicine provider Jaya DeElena discusses the facts that you should know when preparing for flu season.By Skagit Regional Health
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Did you know that your heart can affect your mind and vice versa? Dr. Bhrigu Parmar discusses the mind-heart connection, how nutrition can affect the two, ways to improve that connection, and more.By Skagit Regional Health
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If you haven't been exercising, you'll want to go about it the right way to maximize your efforts and avoid injury. Orthopaedic physician assistant Jon Ruff discusses the healthiest ways that you can prepare your body for a workout.By Skagit Regional Health
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Skagit Regional Health is committed to excellence in training the next generation of physicians. Dr. Julie Merriam provides a closer look at their residency program and why it may be a good fit for you.By Skagit Regional Health
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Mammogram screenings can help reduce the death rate from breast cancer among women. Dr. Michal Whiton and Dr. Aaron Yu discuss who is most at risk for breast cancer, the benefits of 3D mammography, and more.By Skagit Regional Health
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When you need medical attention, there are a plethora of options available to you like ERs, an appointment with your PCP, urgent care facilities, and now virtual e-clinics but how do you know which one you need? Dr. Aaron Arnold discusses the different levels of care in medicine, why it's important to seek the correct level of care, and more.…
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Taking a fall can cause serious injury but the risks can be reduced. Trauma Program Manager Paul Ross discusses fall prevention, who is most at risk for falling, the long term effects of a fall, and more.By Skagit Regional Health
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Time is of the essence if you or a loved one has a stroke but what should you do if you have one and are there ways to prevent them from happening at all? Dr. Jay Biessel and Dr. Patti Brettell discuss strokes, the signs and symptoms, what you should do if one happens, and more.By Skagit Regional Health
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With proper screening, you can stop colon cancer early or maybe even before it starts. Dr. Samit Datta discusses colon cancer screenings, common signs and symptoms of colon cancer to look out for, who should be screened, the possible risks and benefits, and more.By Skagit Regional Health
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The ancient art of acupuncture is steadily gaining popularity in western medicine. Dr. Jacklyn Lee discusses acupuncture in the primary care setting, how it can be used to treat patients, and what a session may look like.By Skagit Regional Health
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There are a lot of questions to ask when you go to the dermatologist for the first time but what if your child needs to see one? Dr. Michael Barton discusses pediatric dermatology, when to take your child for treatment, what to expect during the visit, and more.By Skagit Regional Health
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Do you get enough sleep at night? If not, it may be affecting your health. Dr. Nikhil Samtani discusses the benefits of a good night's sleep, tips on how to get better quality sleep and more.By Skagit Regional Health
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As the years go by, many of us notice that we're not hearing as well as we used to. Dr. Hannah Carlson discusses different ways that we can help our hearing stay as healthy as possible.By Skagit Regional Health
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Chest pain, bloating, and burping can all be signs of a hiatal hernia but what exactly is that? Dr. Allison Porter discusses hiatal hernias, gastroesophageal reflux disease, and the possible treatment options for both.By Skagit Regional Health
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Food: do we eat to live or do we live to eat? Today, Dr. Jammie Menetrey will discuss how to best feed your heart and keep it healthy.By Skagit Regional Health
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According to the CDC, Autism affects 1 in 44 children in the United States today and there is so much to know about this complex condition. Ashleigh Adkins discusses Autism, the importance of early diagnosis, what screening can be done, and the breakthrough programs that she has created with Skagit Regional Health to help children with Autism.…
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When it comes to having a joint replaced, hips and knees are the most common while ankles, shoulders, elbows, and wrists may also need to be replaced at some point. Dr. Christopher Sheu explores what all is involved when you get a joint replacement.By Skagit Regional Health
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Having a baby can be such an exciting time but it can also be filled with new worries and anxieties and as happy as new parents can be, it can also feel like a lot. Dr. Devon Kienzle discusses how you can safeguard your mental health as a new parent.By Skagit Regional Health
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Rotator cuff injuries and tears are common - especially as we get older. Dr. Ryan Vellinga discusses the rotator cuff, signs and symptoms of a tear, and how Skagit Regional Health can partner with you in the event of an injury.By Skagit Regional Health
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In this episode, guest Kena Lewis shares tips on: How Orlando Regional Medical Center responded to the Pulse Nightclub shooting in 2016 Using an approval system for outgoing communications to update social media and press Getting a crisis plan in place ahead of time Creating a list of contacts for subject matter experts Finding good news stories af…
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Dr. Jenice Baker offers up things you can do to be an empowered patient or visitor in the Emergency Department.By DoctorPodcasting.com
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In this episode, guest Desiree Davis shares tips on: How many local patients start their healthcare journey online Having a strong presence on Google Optimizing service line sections of your website Getting to know core metrics Adjusting your strategy to suit current trends Updating your website with fresh content as you go to avoid overwhelm Payin…
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Dr. Alfred Sacchetti discusses the important risk factors we all should know about stroke, the acronym F.A.S.T for symptom recognition and what to do if you or someone you love seems to be experiencing a stroke.By DoctorPodcasting.com
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March is Nutrition Month, so it's the perfect time to talk about nutrition and maintaining a healthy diet. Clinical Nutrition Manager Kelly A. Murray breaks down the basics of healthy eating.By DoctorPodcasting.com
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In this episode, guest Elissa Nauful shares tips on: Social listening to know what people are saying about your business, products and services Taking advantage of social media platforms Creating a content plan to make meaningful content Establishing a protocol for handling comments Understanding the importance of social media for your professional…
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Our Lady of Lourdes Medical Center, a designated comprehensive stroke center, recently performed its first procedures using a device to close a hole between the chambers of the heart. The hole, called a patent foramen ovale (PFO), is a congenital heart defect and can cause ischemic strokes. Ibrahim Moussa, D.O.,F.A.C.C.,FSCAI, discusses a device th…
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Although the 2017-18 flu vaccine was only 36 percent effective at protecting against the flu, it doesn't mean you should skip the shot this year. That's because each year people die from flu, and some protection is better than none. Dr. Jason Moraleda covers what we can expect for this years flu season and how vaccination is one of the best ways to…
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In this episode, guest Mark Mathis shares tips on: Determining benchmarks for service line marketing Journey mapping to understand the patient’s decision-making process Executing a strategy with the end in mind Optimizing a campaign Researching to make the most out of your marketing budget Handling the traffic your campaign generates Listen in as M…
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