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High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler T ...
 
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show series
 
Dr Doug McGuff is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week. He owns Ultimate Exercise, a personal training facility in Seneca, South Carolina, which provides high intensity training using the “SuperSlow” protocol to help clients achieve their health an…
 
July 25, 2021 | Pastor Jim Henry joined us this week to talk about "Your Valley of Elah Moment." Looking at the story of David and Goliath, we'll see how we can step into the moment God has called us for and throw the stone God has placed in our hands.For more sermons each week, be sure to subscribe so you can stay in the know. Bellevue Baptist Chu…
 
Jeff Casebolt PhD is the Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems, which creates exercise machines that work in multiple planes to train the body. In this episode, Jeff Casebolt shares updates regarding Dynavec, benefits of the Gluteator Glute System and how to program workouts, application of the Ankle Sy…
 
Niri Patel is an entrepreneur, consultant, and Managing Director of fit20 UK. He is the Executive Director of BNI Yorkshire UK and Co National Director of BNI India, and was awarded as Best New BNI Director (2000) and Best BNI European Director (2001). In this episode, Niri Patel shares insights about the fit20 business and the fit20 franchise oppo…
 
July 11, 2021 | Dr. Charles Lowery guest preaches in our weekend service in a special sermon titled "When Life Caves In, What Then?" Looking at the life of Job, we'll see how God can use tragedy to build us up and reveal amazing insights about Himself.For more sermons each week, be sure to subscribe so you can stay in the know. Bellevue Baptist Chu…
 
Sermon Outline 1. Receive Jesus as Savior and Lord A. Repent of Sin B. Believe in Jesus C. Receive Jesus 2. Be a Spirit-filled, Mature Christian A. Spirit-filled B. Mature 3. Obey the Laws A. Government Comes from God B. God Comes Before Government 4. Pray for America A. Pray for Leaders B. Pray Geographically C. Pray Scripture 5. Develop a Godly F…
 
Luke Carlson (luke @ discoverstrength.com) is the CEO of Discover Strength, a strength training business located in Minneapolis, Minnesota. Discover Strength operates 7 personal training facilities including a private studio in Edina. Luke is very active in sharing his expertise on business management, leadership, and strength training. He and his …
 
Mike Petrella is a Master HIT Certified (S.P.A.R.T.A.), MEDX/HIT Certified (IART), and winner of the “Most Innovative Training Program” with the World Head of Family Sokeship Council. He owns STG Strength and Power in Ontario, Canada, which is considered one of the finest and best-equipped private strength and conditioning facilities in the world. …
 
June 27, 2021 | Pastor Steve Gaines continues through the Book of James, preaching from James 4:11-12 on "Who Are You to Judge Your Neighbor?" While God has called us to discern between that which is Godly and that which is evil, we can also feel an inappropriate desire to judge others by our own imperfect standards.For more sermons each week, be s…
 
Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University and Associate Editor of The Sport Psychologist, one of the most prominent peer-reviewed sport psychology journals. His research interests include psychological issues in strength training, psychological skills training,…
 
Sermon Outline Main Passage: Psalm 119:105 1. How We Got the Bible - Canonization 2. The Inspiration of the Bible A. Inspiration is not... 1) Mechanical Inspiration - God dictated it 2) Dynamic Inspiration - Ideas inspired, not words 3) Partial Inspiration - Only parts are inspired 4) Naturalistic Inspiration - Like any good book B. Inspiration is …
 
Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a HCPC registered Sport and Chartered Exercise Psychologist and a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University. Dave has deep interest in high intensity training, psychological skills training, and decision-making processes. Listen to Part 1-5: 232 – Dave Smith PhD …
 
1. The Reality of Worldly Wickedness (James 4:1-3) A. A Life of Struggle B. A Life of Sin C. A Life of Shortage D. A Life of Selfishness 2. The Retribution for Worldly Wickedness (James 4:4-5) A. Worldly Christians Commit Spiritual Adultery B. Worldly Christians Cause Divine Jealousy 3. The Remedy for Worldly Wickedness (James 4:6-10) A. Submit to …
 
May 30, 2021 | In the latest sermon from our series on the Book of James, Pastor Steve Gaines explores "The Superiority of God's Wisdom." How does God's wisdom match up with the knowledge of man? What are some of the benefits of trusting in God rather than our own instincts? You'll find all of this and more in this week's sermon.For more sermons ea…
 
May 23, 2021 | Pastor Steve Gaines continues our study of the Book of James by speaking on the problem of "Your Rogue Tongue" out of James 3:1-12. In addition to diagnosing the condition of our speech, we will also look at how you can foster more wholesome and God-honoring talk from our mouths.For more sermons each week, be sure to subscribe so you…
 
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at Southampton Solent University in the UK. He specializes across both exercise physiology, biomechanics, and resistance training. James is an active researcher publishing numerous peer-reviewed articles relatin…
 
Sermon Outline Main Passage: James 2:22-23 1. God's friends are called (Gen 12:1-4) 2. God's friends are worshipers (Gen 12:5-9) 3. God's friends are imperfect (Gen 12:10-20) 4. God's friends are gracious (Gen 13:8-18) 5. God's friends are warriors (Gen 14:14-16) 6. God's friends are believers (Gen 15:1-6) 7. God's friends are pray-ers (Gen 18:22-3…
 
Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University and Associate Editor of The Sport Psychologist, which is one of the most prominent peer-reviewed sport psychology journals. Dave has a deep fascination in decision making processes and psychological skills training. Lis…
 
Sermon Outline Main Passage: 2 Timothy 3:14-17 1. The Teaching of a Christian Mother (2 Timothy 3:14) (2 Timothy 1:5) (Acts 16:1-3) (Deuteronomy 6:6-9) 2. The Tool of a Christian Mother (2 Timothy 3:15) (Ephesians 6:17) (Hebrews 4:12) 3. The Task of a Christian Mother (2 Timothy 3:16-17) (Proverbs 22:6) 4. The Triumph of a Christian Mother A. Timot…
 
Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a HCPC registered Sport and Chartered Exercise Psychologist and a Senior Lecturer in Sport and Exercise Psychology at Manchester Metropolitan University. His interests include high intensity training, psychological skills training, and decision-making processes in sports. Listen to Part 1-3: 232 – Dave Smit…
 
April 25, 2021 |Pastor Steve Gaines continues our study in the Book of James with his message, “The Sin of Prejudice.” Taken from James 2:1-13, we will look at how racism, partiality, and other forms of prejudice harm the Church and infect our own relationships with Christ.For more sermons each week, be sure to subscribe so you can stay in the know…
 
In this episode, I’ll describe how you can use a ‘Bring A Friend Week’ marketing campaign to acquire at least 10 new clients for your high intensity strength training business. You’ll learn why ‘Bring a Friend Week’ is so effective and why you should acquire at least 10 new clients, how to plan your campaign, how to craft your messages to optimise …
 
April 18, 2021 | Join us for a sermon titled "How Jesus Teaches Us in the Classroom of Failure." Our guest speaker is Greg Addison, who currently serves as the Executive Vice President of the Southern Baptist Convention Executive Committee. Hearing from Luke 22:31-34, we will learn how God uses trials and our own mistakes to build us up.For more se…
 
April 11, 2021 | Continuing in our study of the Book of James, Pastor Steve Gaines reminds us of how we are to be hearing and doing God's Word according to James 1:21-27. How are we taking in Scripture? Are we living it out once we have read it? For more sermons each week, be sure to subscribe so you can stay in the know. Bellevue Baptist Church, M…
 
Mike Petrella owns and operates STG Power and Strength, an award-winning, premier private strength and conditioning facility located in Ontario, Canada. He is a MEDX/HIT Certified (IART), Master HIT Certified (S.P.A.R.T.A.), Certified as a Youth Fitness Instructor (YouthFit Certified), winner of the prestiges “Most Innovative Training Program” with…
 
Dave Smith PhD (d.d.smith @ mmu.ac.uk) is a former personal trainer and a registered Sport and Chartered Exercise Psychologist at The Health Care and Professions Council (HCPC). He is a Senior Lecturer at Manchester Metropolitan University with research interests in topics like psychological issues in bodybuilding and strength training, psychologic…
 
April 4, 2021 | After teaching on "The Miracle of Jesus' Death" the previous week, Pastor Steve Gaines tells the rest of the Easter story in "The Miracle of Jesus' Resurrection." While the death of Jesus on the cross paid for the sins of mankind, it's the resurrection where we see the power of the story of Christ really come to life. For more sermo…
 
Bill DeSimone is a NSCA-certified personal trainer and owner of Optimal Exercise in Cranbury, New Jersey. He started training people in 1983 at the Sports Training Institute in New York City. He developed the Joint-Friendly Fitness Project, which draws on anatomy and biomechanics, providing clients with all the benefits of regular exercise while re…
 
Dr. Bryce Lee (bryce @ strength-space.com) is the Director of Therapy and Co-founder of StrengthSpace, a fitness studio that provides clients with resistance training and physical therapy services in Chesapeake, VA. His doctoral program focuses on orthopaedics, pain neuroscience, the relationship between systemic inflammation and “mechanical” disor…
 
Luke Carlson is the founder and CEO of Discover Strength based in Minneapolis, Minnesota, USA. Luke has more than 15 years of experience in the fitness business and shares his knowledge around the world on leadership, management and evidence-base exercises. Discover Strength owns and operates strength training studios as well as the Discover Streng…
 
March 7, 2021 | Dr. Todd Lafferty is the Executive Vice President and Chief Operating Office of the International Mission Board (IMB). Dr. Lafferty talks about the importance and purpose of missions and how we can do our part by praying and supporting the work of missions. 1 Timothy 2:1-7Bellevue Baptist Church, Memphis, TN | bellevue.org…
 
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