Best Dr. Raquel Martin Podcasts (2024)

1
Journalism vs Click Bait Ft. Amanda Seales & Akoto Ofori-Atta 1:24:49

12d ago1:24:49

1:24:49

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. In this episode Dr. Martin is joined by Amanda Seales and Akoto Ofori-Atta. We talk about the importance of accurate representation in media,…

1
Embolden Your Choices Ft. Miss Angelica Ross 1:03:36

15d ago1:03:36

1:03:36

In this conversation, Dr. Raquel Martin and Angelica Ross discuss various topics including therapy, medication, substance use, activism, and spirituality. They emphasize the importance of being purposeful in one's actions and energy, and the need to strengthen the relationship with therapy. They also discuss the criminalization of drug use and the …

1
Shifting Perspectives to help Black men ft. Odilakachi William Hezekiah-Onwukwe 37:21

16d ago37:21

37:21

In this week's episode, Dr. Raquel Martin and Odilakachi William Hezekiah-Onwukwe discuss the importance of emotional intelligence, particularly in the black community. They explore the challenges of scheduling and time management, as well as the impact of patriarchy and racism on black men. They emphasize the need for emotional intelligence progra…

1
Voices Unheard: Exploring Mental Health Challenges in Black Men Ft. Dr. Jay Barnett 1:03:06

16d ago1:03:06

1:03:06

In this conversation, Dr. Jay Barnett and Dr. Raquel Martin discuss various topics including personal experiences, relationships, boundaries, and the challenges of being public figures. They touch on the importance of safeguarding personal lives, setting boundaries, and navigating the expectations of others. They also discuss the responsibility and…

1
Art, Identity, and the Power of Representation with Miss Peppermint 51:35

23d ago51:35

51:35

This week's guest is Miss PepperMint! We discuss the intersection of identities, challenges faced by marginalized communities, and the importance of inclusive narratives in entertainment. We also highlight the significance of visibility, empowerment, the need for authentic representation in media and storytelling, and transgender justice. Also, be …

1
Friendships and Parenthood with Nedra Glover Tawwab 47:15

1M ago47:15

47:15

In this insightful episode, we explore the critical role of setting and respecting personal boundaries, particularly in the context of intergenerational relationships and conversations that may not always be understood by others. The episode sheds light on the complexities of communication within families and the importance of asserting one's needs…

1
Black Men Breaking Down Mental Health Stigma ft Rwenshaun Miller 49:26

1M ago49:26

49:26

Welcome to another powerful episode of "Mind Ya Mental," the podcast that not only dives deep into mental health discussions but also fosters an amazing community. In today's episode, we explore the expansive world of mental health from the perspectives that are often sidelined, with a special focus on Black men's mental health. Guest Spotlight: Jo…

1
Hip Hop, Mental Health, & Activism with Bridget Kelly 1:28:37

1M ago1:28:37

1:28:37

In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridget Kelly is a NYC-born Grammy Award-winning artist and the inaugural signee to JayZ's RocNation label, discovered her voice early. Beyond her successful music career, she has hosted red carpets for BET, appeare…

1
Dr. Martin discusses Autism Spectrum Disorder ft Amanda Seales, Elizabeth Houston Booker, Maria Davis-Pierre, Dr. Hokehe Eko 1:29:58

2M ago1:29:58

1:29:58

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. Today's episode is particularly special as it marks the end of Autism Awareness Month, and we're introducing a new format focusing on multifa…

1
Parenthood, Cheesesteaks, and Mental Health with Kev on Stage & Mrs. Kev on Stage 58:54

2M ago58:54

58:54

Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental…

1
How Does Internal Competition Affect Team Dynamics and Mental Health in Sports? 16:22

2M ago16:22

16:22

Today, we're joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. Eric's insights are particularly focused on how coaches might inadvertently create negative dynamics by pitting players against each other and what can be done to foster a healthier team environment. Show Notes:…

1
How Can Vulnerability and Personal Identity Shape the Mental Health of Athletes? 16:31

2M ago16:31

16:31

We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician. Show N…

1
How Can Mentoring and Mental Health Support Transform the Lives of Black Boys? 16:35

2M ago16:35

16:35

In today’s episode, we are thrilled to have Eric Capehart join us to discuss his journey from mentoring to counseling, specifically focusing on his work with boys and young men. Join us as Eric shares his experiences and the profound impact of mentorship on mental health within the Black community. Key Discussion Points: Mentorship to Counseling Tr…

1
How Can You Make Video Content of Your Everyday Life? FT Amber Wallin 15:03

2M ago15:03

15:03

In today’s episode, we are thrilled to have the incredibly talented Amber Wallin with us. Amber, known for her wit and masterful use of humor, engages in a candid conversation about the transformative power of laughter, the challenges of embracing change in a constantly evolving digital landscape, and the art of improvisation in everyday life. Join…

1
How To Handle Feedback? Constructive vs Destructive Ft Amber Wallin 15:46

2M ago15:46

15:46

In this episode, we delve into the themes of adaptability, the power of feedback, and the journey of creativity, featuring engaging discussions that encourage personal growth and openness to new perspectives. Key Discussion Points: Adapting to Change: Discussing the challenge of embracing change and the importance of being open to new ideas for per…

1
Should The Next Generation Have A Better Experience? Ft Amber Wallin 16:07

2M ago16:07

16:07

Welcome to a compelling episode of "Mind Your Mental," where we explore the intersections of humor, authenticity, and support in mental health and personal development. We'll discuss how humor serves as a vital coping mechanism, the impact of authentic content creation, the significance of therapeutic relationships, the shift towards conscious pare…

1
Behind The Funny With Amber Wallin 19:15

2M ago19:15

19:15

Welcome to "Mind Your Mental," a podcast dedicated to enhancing understanding and support around mental health. Hosted by Dr. Raquel Martin, a licensed clinical psychologist, this episode features an engaging conversation with Amber Wallin, a creative entrepreneur known for her vibrant social media presence. Key Takeaways: Authenticity in Content C…

1
BONUS: Dr. Mariel Buqué on Healing Your Trauma Before Entering the Job Market 43:26

3M ago43:26

43:26

In this episode, Dr. Buqué shares invaluable insights on intergenerational trauma, imposter syndrome, and the integration of indigenous healing practices into therapeutic settings. Dr. Buqué sheds light on how intergenerational trauma manifests in professional environments, particularly within academia, and offers empowering perspectives on reclaim…

1
How Can Black Men Create Supportive Spaces for Mental Health ft Dr. Justin Dodson 8:49

3M ago8:49

8:49

In this episode of "Mind Your Mental," Dr. Raquel Martin explores how Black men can foster a more supportive environment for themselves and the role of therapy in breaking generational cycles of unmet needs and unhealthy patterns. The conversation delves into the importance of not letting one bad experience with therapy deter individuals from seeki…

1
What Do Black Men Deserve in Relationships ft Dr. Justin Dodson 12:26

3M ago12:26

12:26

This episode emphasizes the well-being of Black men, women, and non-binary individuals, highlighting the collective impact on the community. Key Discussion Points: Unhealthy Relationship Signs: Physical aggression and the inability to communicate needs are major red flags. Feeling restricted by a partner and not being able to live outside the relat…

1
Are Black Men Allowed to Feel ft Dr. Justin Dodson 11:22

3M ago11:22

11:22

This episode with Dr. Dodson sheds light on the complex layers of mental health challenges faced by men, particularly Black men, offering insights and strategies for better emotional health and communication. His expertise and compassionate approach provide listeners with practical advice for navigating these challenges. Key Discussion Points: Emot…

1
Is There a Safe Space for Black Men's Mental Health ft Dr. Justin Dodson 11:59

3M ago11:59

11:59

Dr. Dodson's thoughtful discussion offers valuable perspectives on the mental health challenges faced by men and the importance of providing spaces for healing and growth. His commitment to helping men find their identity and voice is a testament to the transformative power of understanding and compassion in mental health care. Key Discussion Point…

1
Can Therapy Address the Mental Health Needs of Black Men ft Dr. Justin Dodson 9:07

3M ago9:07

9:07

Dr. Dodson's insights offer valuable lessons on representation, cultural competency, and the necessity for mental health professionals to care for themselves while serving their communities. His dedication to making therapy accessible for black men and engaging with the broader community exemplifies the positive impact that dedicated professionals …

1
Can Heart-Centered Therapy Revolutionize Mental Health Care ft Elliott Connie 12:52

3M ago12:52

12:52

IIn today's episode, we're thrilled to welcome Elliot Connie, a licensed mental health professional and a leading advocate for Solution-Focused Brief Therapy (SFBT). Based in Dallas, Texas, Elliot's mission is to enhance mental health support, especially for African Americans and people of color, challenging the traditional psychotherapy field to b…

1
How Does Embracing Our Culture Strengthen Mental Health Practices ft Elliott Connie 11:25

3M ago11:25

11:25

In this insightful episode of "Mind Ya Mental," we are joined by Elliott Connie, a distinguished licensed mental health professional and a fervent advocate for Solution-Focused Brief Therapy (SFBT). Elliott's dedication to enhancing mental health, especially within African American communities, is both inspiring and transformative. He challenges th…

1
How Can Solution-Focused Therapy Transform Mental Health for Black people ft Elliott Connie 13:50

3M ago13:50

13:50

In this engaging episode of "Mind Ya Mental," Elliott Connie, a licensed psychotherapist and an advocate for solution-focused brief therapy (SFBT), shares his insights and experiences, emphasizing the therapy's potential for empowering African American communities. Key takeaways from our conversation include: Understanding Solution-Focused Brief Th…

1
How Can I Move Forward If I Have Nothing To Be Grateful For ft Tabitha Brown 5:38

3M ago5:38

5:38

In this empowering episode of "Mind Your Mental," we delve into the complexities of identity, self-discovery, and the courage to prioritize oneself. Our guest shares invaluable insights into their personal journey from navigating roles as a parent and professional to embarking on a profound path of self-discovery and healing. Key Takeaways from Our…

1
What Should I Do If I Feel Unworthy Of Self Care ft Tabitha Brown 5:56

3M ago5:56

5:56

Today's episode is a gem as we explore the journey to authentic living with none other than the inspiring Tabitha Brown. Tabitha's life reflects a profound transition from conforming to societal expectations to embracing her true self, a journey marked by challenges, introspection, and a leap of faith towards personal liberation. Key Takeaways from…

1
How Do I Take The Mask Off ft Tabitha Brown 9:13

3M ago9:13

9:13

In this episode, we're thrilled to host Tabitha Brown, an extraordinary individual whose life and work inspire millions. Tabitha wears many hats: actor, author, and entrepreneur, just to name a few. Her journey is a testament to the power of authenticity and the beauty of embracing one's full identity. Key Takeaways from Today's Episode: Embracing …

1
How Can I Overcome Obstacles to Change ft Tabitha Brown 12:00

3M ago12:00

12:00

In this episode, we dive into the importance of nurturing black identity in our youth, especially in environments that may not always support it. As a parent juggling the complexities of raising black boys, I share personal stories and insights on fostering a positive self-image and embracing our rich heritage. We also discuss the crucial role of r…

1
How Can We Foster Strong Black Identity In Our Youth ft Tabitha Brown 7:13

3M ago7:13

7:13

In this insightful episode of "Mind Your Mental," we delve into the powerful themes of self-awareness, gratitude, and the transformative journey of personal discovery. Drawing on profound personal experiences and expert insights, we uncover the essential lessons that shape our understanding of ourselves and our capacity for gratitude, even in the f…

1
What To Do When You Feel Like You Have No Hope ft Candice Benbow 7:40

3M ago7:40

7:40

In today's episode, we're diving deep into the essence of hope, faith, and the power of believing in something greater. We explore the significance of holding onto hope, even when it feels like you're the last "good sucker" out there. It's about reminding ourselves that we're not alone in striving for light, love, and positivity in the world. We'll…

1
What To Do When You Are Questioning Your Faith ft Candice Benbow 12:35

3M ago12:35

12:35

In this episode, we dive into the world of hostile workplaces, reflecting on how our interactions mirror our beliefs about the divine. It’s vital to correct our wrongs, recognizing the divine spark in each of us. We're covering: The church’s influence on the Black community, acting as a sanctuary for many but also a source of pain for some. The uni…

1
What Should Black Women Do To Feel Seen In The Church ft Candice Benbow 11:44

3M ago11:44

11:44

In this episode, we delve into the complex relationship between spirituality and mental well-being, particularly within the Black community and for Black women in religious spaces. The conversation illuminates: The Church's dual role as both a sanctuary and a source of pain, exploring how it has shaped the Black community's spiritual and emotional …

1
What To Do If The Church Is A Source Of Pain For You ft Candice Benbow 11:19

3M ago11:19

11:19

This episode is about sparking those challenging conversations, sometimes finding answers, and often, finding more questions. It's all part of our journey to becoming better humans and seeing the divine in everyone around us. Here's what we're covering: The church's impact on the Black community: it's a sanctuary for many but has also been a place …

1
Spiritual Wounds In The Black Community ft Candice Benbow 9:43

4M ago9:43

9:43

Candice Marie Benbow is a theologian, essayist, columnist, baker, and educator whose work gives voice to Black women’s shared experiences of faith, healing, and wholeness. Named by Sojourners as one of “10 Christian Women Shaping the Church in 2020,” she has written for Essence, Glamour, The Root, VICE, Shondaland, Madame Noire, and the Me Too Move…

1
I'm trying to be more like Jesus ft Candice Benbow 10:22

4M ago10:22

10:22

In this episode we talk to THE Candice Benbow author of Red Lip Theology: For Church Girls Who've Considered Tithing to the Beauty Supply Store When Sunday Morning Isn't Enough. Candice Marie Benbow is a theologian, essayist, columnist, baker, and educator whose work gives voice to Black women’s shared experiences of faith, healing, and wholeness. …

1
Stop Cuddling Up To Chaos Like A Snuggie 22:32

4M ago22:32

22:32

In this episode Dr. Martin discusses green flags in relationships!By Dr. Raquel Martin

1
American Negra ft Natasha Alford 43:01

4M ago43:01

43:01

Join me in an amazing discussion with Natasha Alford about her book American Negra, which is released today! Natasha Alford is an award-winning journalist, host and millennial media executive driven by the power of storytelling to inspire and change people's lives. She is also the Vice President and Anchor at the Griot and a political analyst at CN…

1
Young, Gifted, & Black 30:03

4M ago30:03

30:03

Unlocking the Power of Black Identity In this enlightening episode of "Mind Ya Mental," Dr. Raquel Martin delves into the critical topic of black identity development, drawing from her rich background as a licensed clinical psychologist, professor, and scientist specializing in Black mental health. Through personal anecdotes and professional insigh…

1
Self Care Isn't Lingerie, It's Tube Socks 35:17

4M ago35:17

35:17

In This Episode: Self-Care vs. Selfishness: We explore the difference between self-care and selfishness, underlining the importance of self-care in enhancing relationships and personal well-being without being detrimental to others. Types of Self-Care: Various forms of self-care are explored, such as environmental self-care, which involves creating…

1
Why Is The Food So Seasoned? Setting Successful Goals 29:21

5M ago29:21

29:21

Welcome BACK to "Mind Ya Mental," where we dive headfirst into the world of goals, personal development, and finding joy in the most unexpected places. Join Dr. Raquel Martin as she tackles the tradition of New Year's resolutions with humor, insight, and a refreshing take on what it means to truly transform your life, any time of the year. In This …

1
Dr. Raquel Martin on Social Media as a Bridge and Connecting Research with the Public 1:07:28

6M ago1:07:28

1:07:28

Picture yourself in a conversation with Dr. Raquel Martin, an inspiring clinical psychologist and researcher championing for Black mental health. We explore her ambitions, her journey through academia, and how she is redefining her field, one Instagram post at a time. Dr. Martin's honest reflections on her experiences as a person of color in academ…

1
Dr. Christina Cleveland on Exploring Black Womanhood and Spiritual Perspective 54:35

6M ago54:35

54:35

We're thrilled to introduce our guest, the distinguished Dr. Christina Cleveland, a social psychologist, public theologian, and author of the groundbreaking book, "God is a Black Woman." Prepare to be engrossed as she peels back the layers of her intriguing journey and how her love for fashion and design intertwines with her current retreat in cent…

1
Dr. FeLisa Albert on Uplifting Black Professionals and Nontraditional Students 51:49

7M ago51:49

51:49

Ever feel like you're facing Everest when considering a doctoral degree? Dr. FeLisa Albert-Wisses, a beacon of hope and resilience, joins us to share her story of triumph over adversity in academia and healthcare. As a black woman who surged through the barriers of the healthcare system, she inspires us with her journey of choosing to disrupt syste…

1
Dr. Sará King on Unifying Education, Neuroscience, and Anthropology 1:03:24

7M ago1:03:24

1:03:24

What if you could bridge the gap between diverse fields like education, neuroscience, and anthropology, and then use those insights to create spaces for healing and thriving? Dr. Sará King, a trailblazer with three Ph.D.s from UCLA, has done just that. She shares her inspiring journey, her explorations into alternative education methods, and her gr…

1
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships 32:25

7M ago32:25

32:25

You sent Minaa your most pressing questions, and in today's episode she provides her insight and advice to those questions. You asked about how to handle a friendship you may have outgrown, how to develop healthy two-sided friendships, and when to forgive a friend that betrayed your trust (and how to do it). For more info visit: verywellmind.com/po…

1
Dr. Niah Grimes on Balancing Art and Academia 1:00:34

7M ago1:00:34

1:00:34

We're thrilled to bring you an episode with a guest we admire enormously, Dr. Niah Grimes. She's a force to be reckoned with as an assistant professor at Morgan State University, an artist, and a vociferous advocate for social justice, mental health awareness, and higher education. Dr. Grimes generously shares her unique personal journey that has s…

1
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy 43:36

7M ago43:36

43:36

Dr. Joy Harden Bradford is a Licensed Psychologist. She’s also a speaker and the Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast, which received a Webby award in 2023. In this episode, Dr. Joy sits down with Minaa to discuss her new book, Sisterhood Heals: The Transformative Power of Healing in Communi…

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Dr. Raquel Martin Podcasts

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