Best Dr. Tamar Lawful Podcasts (2024)

1
A Surprising Way to Nourish the Nurturer with Dr. Tamar Lawful 42:39

7d ago42:39

42:39

Send us a Text Message. Are you a healthcare professional forgetting to care for yourself? Discover how to identify and prioritize your self-care needs to maintain balance and vitality in your life. Are you a healthcare professional struggling to prioritize your own well-being while taking care of others? Many of us in healthcare often neglect our …

1
The Shift Worker’s Survival Guide to Sleep with Dr. Bijoy John 24:52

3h ago24:52

24:52

Send us a Text Message. Are night shifts ruining your sleep and health? Discover Dr. Bijoy John's survival guide for healthcare pros to conquer sleep issues without relying on medications or sacrificing their jobs. Are you struggling to get quality sleep while working night shifts or swing shifts? Many healthcare professionals sacrifice their sleep…

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The Ultimate Divorce Prep List with special guest Leena Hingnikar 36:58

8d ago36:58

36:58

Divorce can be tough! Join host Demetria Graves and special guest, family law attorney Leena Hingnikar, as they break down the fundamentals of family law and the importance of choosing the right attorney. They offer practical tips on preparing for consultations, setting realistic expectations, and ensuring open and honest communication. In this epi…

1
The Silent Killer That's Sabotaging Your Mental Health with Michelle Brown 31:35

14d ago31:35

31:35

Send us a Text Message. Struggling with mood swings or anxiety? Discover how nutrient imbalances could be the root cause as expert Michelle Brown shares transformative insights on blending functional nutrition with traditional herbalism for holistic healing. Have you ever felt overwhelmed by mood swings, anxiety, or depression without understanding…

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An Embarrassingly Simple Way to Manage Stress with Anastasis Tzanis 28:47

22d ago28:47

28:47

Send us a Text Message. Feeling stressed and unable to cope? Discover how breathwork can transform your mental and physical well-being, offering a balanced, resilient state of being. Do you ever feel stressed and overwhelmed, unable to cope with life's demands? Many people struggle with managing stress and anxiety, leading to physical and mental he…

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Divorce Got You Feeling Crazy? Reclaim Control with LaQuita Fergerson 35:14

22d ago35:14

35:14

In this episode of Legally Uncensored, host Demetria Graves welcomes LaQuita Fergerson, also known as Coach Q Simone, an inspirational life and divorce recovery expert, public speaker, and advocate for holistic wellness and healthy relationships. LaQuita, the owner of On Q Coaching & Consulting LLC, is a Trauma & Divorce Recovery Coach dedicated to…

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Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil 33:58

29d ago33:58

33:58

Send us a Text Message. Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around. Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try? It's possible you're…

1
How Absolutely Anyone Can Eat Well During Midlife with Heather Carey 28:23

1M ago28:23

28:23

Send us a Text Message. Are you ready to reclaim your vitality and embrace nourishment tailored to your midlife journey? Join us as we speak with Heather Carey, culinary nutritionist, to unveil the secrets to mindful, satisfying eating that supports both body and mind—no diets, only balance and joy. Are you tired of feeling confused about what to e…

1
Unlocking Graceful Aging Through Genetics with Elwin Robinson 40:26

1M ago40:26

40:26

Send us a Text Message. Are your genes the missing key to your health puzzle? Discover how understanding your genetic makeup can unlock the secrets to longevity and optimal health. Have you ever wondered if your genes could be holding you back from optimal health and longevity? Many people struggle with chronic conditions, unexplained symptoms, or …

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Season 5 - Back to the basics! 1:54

1M ago1:54

1:54

Welcome back! After a hiatus, we're ecstatic to launch Season 5 of the Legally Uncensored Podcast. Get ready to sharpen your pencils because this season is all about taking notes! But hold onto your seats because we've got some thrilling updates – we're branching out to YouTube and have just unveiled our brand-new website! In Season 5, we're gettin…

1
Reinventing Farm-to-Table in the Concrete Jungle with Greg Peterson 36:04

2M ago36:04

36:04

Send us a Text Message. Feeling disconnected from your food's roots? Tune in to learn how urban gardening can revolutionize your health and reconnect you with nature's bounty, no matter where you live. Have you ever felt disconnected from nature and your food sources? We live in a world where most of our food is processed, packaged, and shipped fro…

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Transforming Pain Through the Art of Breathing with Dr. Amy Novotny 38:45

2M ago38:45

38:45

Send us a Text Message. Tired of believing chronic pain is just part of getting older? Join us as Amy Novotny reveals how the her unique breathing method can turn the tables on pain without meds or surgery, by teaching you to master your own body's response to pain. Have you been living with chronic pain, believing it's just a normal part of aging?…

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Are You Making These Magnesium Intake Mistakes? with Natalie Jurado 33:03

2M ago33:03

33:03

Send us a Text Message. Are you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you. Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just …

1
Want Relief From Pain? Just Add Light! with John Graham 26:31

2M ago26:31

26:31

Send us a Text Message. Join us on a game-changing journey from skeptic to evangelist with John Graham, as he unveils the magic of red light therapy—a safe, natural alternative to bouncing back stronger without prescription painkillers or invasive procedures. Discover how light can accelerate your healing, activate natural recovery mechanisms, and …

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Why 'Eat Right and Exercise' Isn't The Full Story with Dr. Tamar Lawful 42:46

3M ago42:46

42:46

Send us a Text Message. Why isn't 'Eat Right and Exercise' the full story? Dr. Tamar Lawful unveils how nutrigenomics crafts health blueprints unique to your DNA in this eye-opening episode. Have you ever wondered how your genetics influence your health and weight? Many people struggle with finding the right diet and exercise plan that works for th…

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Epigenetics: Transforming Autoimmune Disease with Dr. David Bilstrom 44:10

3M ago44:10

44:10

Send us a Text Message. Feeling at a dead end with autoimmune disease? Dr. Bilstrom guides us through unlocking your health's full potential by diving deep into diet and lifestyle changes, promising hope and control over your well-being. Have you ever felt trapped by a chronic health condition, thinking there's no way to reverse it? Many patients a…

1
Why Standard Diets Often Miss the Mark with Andrea Nicholson 32:48

3M ago32:48

32:48

Send us a Text Message. Ever felt like your health journey is on a never-ending loop, despite your best efforts? Uncover the misconceptions about 'healthy' eating and the dietary changes that could revolutionize your wellbeing. Do you struggle with mainstream dietary advice that just doesn't seem to work for your health goals? Many people blindly f…

1
Turn Your Fear of Public Speaking into Your Pharmacy Superpower With Brenden Kumarasamy 34:15

3M ago34:15

34:15

Send us a Text Message. Your journey to becoming an exceptional communicator in the pharmacy starts here. Join us as communication coach, Brenden Kumarasamy, shares transformative strategies to overcome communication barriers in healthcare. Are you a healthcare professional struggling to communicate effectively with patients and colleagues? Many he…

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How Safe Are Your Favorite Superfoods with Sally Norton 35:16

4M ago35:16

35:16

Send us a Text Message. Unveil the truth behind your health struggles with Sally Norton as we explore the transformative power of low-oxalate eating. Empower your journey to wellness with actionable, life-changing insights. Are Your "Healthy" Foods Making You Sick? You may think spinach salads and almond snacks are good for you, but are you actuall…

1
Telehealth Revolution: The Future of Affordable and Convenient Healthcare with Cav. Franco LoFranco 36:49

4M ago36:49

36:49

Send us a Text Message. Discover how AI and health sharing can reshape affordable healthcare and empower patients, and learn why an entrepreneurial mindset is key for pharmacists in this transformative era. Join us to explore innovative solutions that go beyond the status quo. Is the healthcare industry in need of disruption? The current healthcare…

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How to Unlock Emotional Balance Through Genes Part 2 with Dr. J. Dunn 20:39

4M ago20:39

20:39

Send us a Text Message. n this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you. Are You Struggling With Your Mood or Emotional Health? Hav…

1
How to Unlock Emotional Balance Through Genes Part 1 with Dr. J Dunn 33:12

4M ago33:12

33:12

Send us a Text Message. In this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you. Are You Struggling With Your Mood or Emotional Health? Ha…

1
The Secrets Behind Tapping Into Your Body's Self-Healing Abilities with Linn Rivers 38:19

5M ago38:19

38:19

Send us a Text Message. Your Path to Vitality is all about redefining your health. Linn Rivers removes the veils concealing the root causes of chronic illness, tapping into your body's self-healing abilities. Step boldly into a new chapter of health and joy. Are you struggling with a health condition that just won't improve, no matter what you try?…

1
Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists 45:32

5M ago45:32

45:32

Send us a Text Message. Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality. Ever wondered why, despite all your efforts, you can't seem to shake off that constant …

1
Empowering Self-Care Made Easy for Entrepreneurs 26:48

5M ago26:48

26:48

Send us a Text Message. Finding healing, happiness and success through natural wellness. Discover how one entrepreneur turned her burnout into a thriving wellness brand. Kavita Sahai shares the ancient secrets of Ayurveda, yoga and essential oils that fueled her journey to health and entrepreneurial triumph. Are you struggling with burnout and lack…

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Unlocking the Secrets to Health-Focused Entrepreneurial Success with Roman Fisher 34:19

5M ago34:19

34:19

Send us a Text Message. As entrepreneurs, our health is our foundation. Learn how to establish the right mindset, incorporate simple 15-minute home workouts, and avoid burnout by making your fitness a priority. Are you struggling to stay consistent with your fitness routine as an entrepreneur? As business owners, it’s easy to neglect our health and…

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The #1 Best Way To Improve Menstrual Pain with Isabella Thor 44:01

5M ago44:01

44:01

Send us a Text Message. Unlock the secret to pain-free periods and balanced hormones. Nutrition expert Isabella Thor reveals how the missing link to women’s health is hiding in plain sight. What if periods weren't supposed to hurt? If you suffer from painful periods, endometriosis or PMDD, chances are you've been told it's "normal". But what if tha…

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Want Healthier Kids: Listen up! with Dr. Sheila Carroll 46:54

6M ago46:54

46:54

Send us a Text Message. A nutrition and wellness plan for your whole family! Small changes, big results. Learn how simple tweaks to your daily routine can transform your child's health and behavior. Have you ever wondered why your child's health and weight seem to be declining no matter what you try? As parents, we want the best for our kids, but a…

1
Crafting The Ideal Thought Leader Brand with Nicky Bilou 37:47

6M ago37:47

37:47

Send us a Text Message. A heart of gold and a relentless drive to serve others led this entrepreneur to discover the secret to success. Nikki Ballou built an empire by empowering people to see their own worth—now he's sharing how you can too. Have you ever felt like you were meant for something more in your business but felt stuck in place, unable …

1
Why Everyone is Wrong About Cannabis Consumption with Len May 44:30

6M ago44:30

44:30

Send us a Text Message. Discover how DNA testing is revolutionizing cannabis and empowering patients with truly personalized wellness. Join EndoDNA’s CEO., Len May, to unlock the secrets in your DNA and find the cannabis that’s perfect for you. The future of health has arrived. Are you ready to make therapeutic cannabis personal? If you’re still gu…

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Unwrapping Genetic Responses: Navigating Stress During The Holidays 10:56

6M ago10:56

10:56

Send us a Text Message. Your DNA can decide how you deal with holiday stress. This show reveals how your genes can make or break your reaction to seasonal anxiety—and gives you the personalized tools to keep calm and carry on. Are you feeling overwhelmed by holiday stress? If so, you're not alone. Many of us fall into the trap of thinking stress is…

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Divorce Ain't Funny - Legally Uncensored Season Recap with Comedian Michael Prince -Part 2 31:42

7M ago31:42

31:42

Welcome back to the season finale of "Legally Uncensored" with licensed attorney Demetria Graves, Esq. We're thrilled to continue the conversation with the hilarious and insightful Michael Prince, known for gracing the stages of BET's Comicview and touring with HBO's Def Comedy Jam. If you caught part one, you won't want to miss out on part two! Jo…

1
Your DNA Doesn't Matter - Your Gut Bacteria Does with Josh Dech 36:41

7M ago36:41

36:41

Send us a Text Message. The gut is the gateway to health. Join Josh Dech as he reveals the secrets to harnessing your gut's power to boost immunity, elevate mood, and live your best life. Have you been struggling with gut issues but can’t seem to get to the root cause? You may be relying too heavily on medication to mask your symptoms instead of ad…

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Pharmacy Meltdown: How Toxic Workplaces are Destroying Your Profession with Dolores Neira 18:55

7M ago18:55

18:55

Send us a Text Message. A team that solves together, evolves together. Learn how to build a motivated and cohesive team in your pharmacy practice. Are you feeling like you're in a constant battle field, trying to navigate the murky waters of negativity within your pharmacy team? By the end of this episode, you'll discover how to: Become vulnerable …

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Pharmacy Meltdown: How Toxic Workplaces are Destroying Your Profession with Dolores Neira (Part 1) 20:04

7M ago20:04

20:04

Send us a Text Message. Are you feeling like you're in a constant battle field, trying to navigate the murky waters of negativity within your pharmacy team? By the end of this episode, you'll discover how to: Become vulnerable and address concerns openly Shift from an "I" to a "we" mindset Define your non-negotiables for a positive work culture Whe…

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Legally Uncensored Season Recap with Comedian Michael Prince -Part 1 29:53

7M ago29:53

29:53

Closing out the season with a bang! Join us for a hilarious and insightful recap of Legally Uncensored with licensed attorney Demetria Graves, Esq. Today, we are navigating life's tricky situations with a touch of humor, and we're thrilled to have the incredible Michael Prince, Standup Comedian, Celebrity Chef, and PitMaster, as our special guest. …

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Your Medication Isn't Working–Now What? A Dive into Personalized Medicine (Part 2) 16:17

7M ago16:17

16:17

Send us a Text Message. All Episodes Edit Can you imagine the power of understanding your unique genetic profile to manage health conditions? Discover the interaction of medications and nutrition with our genes and the crucial role of pharmacists in guaranteeing accurate medication dosage. Are you struggling with chronic pain and feel like you’ve t…

1
Your Medication Isn't Working–Now What? A Dive into Personalized Medicine (Part 1) 25:07

8M ago25:07

25:07

Send us a Text Message. Can you imagine the power of understanding your unique genetic profile to manage health conditions? Discover the interaction of medications and nutrition with our genes and the crucial role of pharmacists in guaranteeing accurate medication dosage. Are you struggling with chronic pain and feel like you’ve tried everything to…

1
Holiday Harmony: A Deep Dive with Dr. Sunshine into Coping with Depression, Divorce, and Family Dynamics" 36:28

8M ago36:28

36:28

Navigating the holiday season can be tricky, especially if you find yourself in the single lane, on the divorce highway, or stuck in a complicated relationship status. While it's a time of joy and festivity, it's crucial to acknowledge the emotional challenges that may accompany it. To shed light on these issues, we've invited the incredible Dr. Su…

1
Why You Need Health Coaching in Your Pharmacy Toolkit 21:58

8M ago21:58

21:58

Send us a Text Message. Pharmacists! Discover the secret to becoming a health coach without fear. Start empowering your patients to transform their lives. Have you fallen into the trap of focusing on treating symptoms rather than the root cause? Many pharmacists get caught in the cycle of reactively treating health issues as they arise instead of t…

1
Don’t Offer Nutrigenomic Services Until You Listen to This 13:25

8M ago13:25

13:25

Send us a Text Message. Learn the biggest mistakes holding back pharmacy entrepreneurs and how to overcome them to become a leader in personalized patient care. Have you fallen into the trap of thinking "If I build it, they will come"? Discover the costly mistakes many pharmacy entrepreneurs make and how to overcome them. BY THE TIME YOU FINISH LIS…

1
Are You Driving Your Health or Just Along For The Ride 16:29

8M ago16:29

16:29

Send us a Text Message. Hack the healthcare system and take charge of your wellbeing. Learn the secrets to transform yourself from passive patient to active health advocate—and get better care as a result. Are you feeling disempowered about your health? Many of us have been conditioned to believe that doctors know best and we should just follow ord…

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How Do You Want to Feel! with special guest Tamar Gottlieb 36:50

8M ago36:50

36:50

In this episode of Legally Uncensored with Demetria Graves, Esq., we explore various aspects of support during and after the divorce process and the importance of managing your emotions. From therapy and legal assistance to coaching, there are valuable resources available to help you navigate the often unspoken challenges that come with divorce. Ou…

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It’s a Match! Dating After Divorce with Tennesha Wood 40:59

8M ago40:59

40:59

On todays episode of Legally Uncensored with Dementia Graves, Esq. we are navigating post-divorce dating with none other than a matchmaking powerhouse Tennisha Wood (Dating Coach, Matchmaker, and Podcaster), she is the brains behind The Broom List, the first and only matchmaking firm dedicated to pairing educated, successful, marriage-minded Black …

1
Harnessing Nutrigenomics for Personalized Diabetes Control 16:06

8M ago16:06

16:06

Send us a Text Message. What if you had the power to provide personalized care for your diabetes patients based on their unique genetic blueprint? For too long, we've relied on a one-size-fits-all approach to diabetes management that fails to account for each patient's unique needs and genetic predispositions. It's time to pivot pharmacy and embrac…

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Blooming After Divorce with Black In The Garden Podcast 39:13

9M ago39:13

39:13

Welcome to The Legally Uncensored Podcast hosted by Demetria Graves, Esq. Today, we're delving deep into the topic of "Blooming After Divorce," and we promise you, it's not your typical conversation about gardening. Our special guest today is Colah B Tawkin, a remarkable individual who wears many hats. She's a mother, a passionate gardener, and the…

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Integrate Your Way to a Fulfilling Pharmacy Career with Dr. Rod Bastani 50:26

9M ago50:26

50:26

Send us a Text Message. Discover how a pharmacist hacked work-life balance and found fulfillment. Rod Bastani shares the secrets to cultivating wellbeing, embracing an entrepreneurial mindset, and building a community of like-minded healthcare rebels. The future of pharmacy has arrived. Have you ever felt stuck in your career as a pharmacist, unsur…

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3 Reasons Pharmacists Are Pivoting Out of Pharmacy 15:08

9M ago15:08

15:08

Send us a Text Message. Are you feeling stuck in a rut as a pharmacist, longing for more fulfillment in your career? If you’re like many pharmacists, you may feel uninspired in your day-to-day role, craving to make a bigger impact on your patients’ lives. The good news is that you can reignite your passion for pharmacy by incorporating exciting and…

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Here's Why The Cost Of Nutrigenomic Testing Is Worth It 15:47

9M ago15:47

15:47

Send us a Text Message. Have you ever struggled to lose weight and keep it off for good? If you’ve tried every diet out there and still can’t seem to win the battle of the bulge, you may be making a crucial mistake but don’t worry! It’s not you - it's your genes! And it’s not just your weight loss journey that may be impacted. You can discover thro…

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Why Medication Noncompliance Isn’t Your Patient’s Fault 18:11

9M ago18:11

18:11

Send us a Text Message. Have you ever felt frustrated when patients don’t follow your carefully laid out treatment plans? It can be too easy to point the finger at the patient for being “noncompliant,” but how can we be sure we’re seeing the bigger picture? That’s why today I’m zooming out and giving you the 30,000-foot view so you can gain a new p…

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Dr. Tamar Lawful Podcasts

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