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Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil
Manage episode 421337503 series 3516136
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Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around.
Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try?
It's possible you're making the mistake of overlooking a key genetic factor that could be sabotaging your health - your MTHFR gene mutations.
Many people are completely unaware of how these common mutations can wreak havoc on crucial processes like methylation, leading to a wide range of health issues. But there's good news - once you understand the role of MTHFR, you can take targeted steps to bypass the roadblocks and start feeling better.
BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:
- What the MTHFR gene is and how mutations in this gene can contribute to diverse symptoms and conditions
- The most common MTHFR mutations and how they typically affect people's health
- Practical dietary and lifestyle changes that can help optimize health outcomes for those with MTHFR mutations
When you understand how to work with your genes instead of against them, you'll be amazed at how much better you can feel.
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Chapters
1. Understanding the MTHFR Gene Mutation (00:00:00)
2. Implications of Folic Acid and MTHFR (00:16:55)
3. MTHFR Mutations and Health Optimization (00:22:11)
4. Understanding and Advocating for MTHFR Mutations (00:27:29)
5. Empowering Health Through Genetic Understanding (00:32:57)
46 episodes
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