Best Nutritional Genomics Podcasts (2024)

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The Ultimate Self-Care Cooking Hack 5:54

4h ago5:54

5:54

Send us a text Elite Health Reset Day 7 Are you tired of feeling stressed and overwhelmed, constantly scrambling to find something to eat? If you're like most people, cooking can feel like a chore, something to squeeze into an already jam-packed day. However, failing to plan and prepare your meals can lead to unhealthy choices and a lack of control…

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How to Find Joy in the Little Things 3:58

8h ago3:58

3:58

Send us a text Elite Health Reset Day 6 Are you struggling to find joy and positivity in your daily life? If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get caught up in the hustle and bustle of everyday life, overlooking the small moments of beauty and wonder around us. By cultivating an attit…

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The Life-Changing Power of Stretching 5:09

7h ago5:09

5:09

Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The importance of listening to your body's signals How simple stretches c…

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Living Longer, Living Better: Decoding the Genetics of Longevity 37:22

1h ago37:22

37:22

In this episode, we unravel the mysteries behind living a longer, healthier life with Dr. Lara Varden and Dr. Krista Kostroman as they explore the fascinating world of genetic factors that influence longevity. Dive deep into the latest research on genetic variations associated with aging, and learn how lifestyle and environmental factors play a rol…

1
Want to Feel Happier? Move More! 4:38

1h ago4:38

4:38

Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our physical and mental well-being. The good news is, incorporating even small amounts of movement into your daily routine can have…

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Hydration or Caffeination – Which is Better? 4:08

9h ago4:08

4:08

Send us a Text Message. Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy. BY THE TIME YO…

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Episode 20: Josh Dech, CHN - The Holistic Health Approach to Chron's Disease and Ulcerative Colitis 1:05:50

1h ago1:05:50

1:05:50

In this episode of Functional Medicine Doc Talk, Dr. Woeller interviews holistic nutritionist Josh Dech who is a gastrointestinal health and inflammatory bowel disease (IBD) specialist. Their conversation is comprehensive discussing the importance of lifestyle, exercise, healthy eating, the microbiome, and more when it comes to Chron's and Colitis.…

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Animal Camouflage: How Animals Blend into their Surroundings for Survival 15:26

2h ago15:26

15:26

Discover an exotic world hidden in plain sight in our latest episode of Sleep with Science. Our topic this time is animal camouflage. Explore how survival in the animal realm evolves beyond 'survival of the fittest', leaning towards the survival of the most deceptive. Marvel at the disruptive colouration of zebras, ingenious mimicry of the octopus,…

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TEASER: The Mystery of Synesthesia: Exploring the Phenomenon of Cross-Sensory Perception 5:01

2h ago5:01

5:01

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Illuminate your senses as we meticulously explore the world of Synesthesia, the intriguing phenomenon of sen…

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Sixty Seconds to Self-Care 4:00

19h ago4:00

4:00

Send us a Text Message. Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This leads to stress, exhaustion, and neglecting your well-being. The solution? Carve out small pockets of time dedicated to nourish…

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031: Ben Malcolm | Healing & Growth With Psychedelics 1:32:01

3h ago1:32:01

1:32:01

Ben Malcolm, The Spirit Pharmacist, shares his journey into psychedelic medicine and its potential for healing addiction and trauma. He discusses using psychedelics like psilocybin, LSD, and ketamine for tapering off medications and emphasizes responsible use and creating new identities after healing. Ben also shares his experience with ketamine fo…

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Steal This Quick Daily Win 4:57

7h ago4:57

4:57

Send us a Text Message. Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life. But what if small, simple changes could create a ripple effect, leading to a hea…

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Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald 36:23

4d ago36:23

36:23

On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.Full transcript: https://www.ifm.org/news-insights/biological-aging-health-spanBy The Institute for Functional Medicine

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Episode 19 Nicola Ducharme - Tick-Borne Illnesses and the Necessity for Comprehensive Testing and Treatments 1:08:12

7h ago1:08:12

1:08:12

In this podcast Dr. Woeller interviews internationally recognized Lyme disease expert and naturopathic physician Nicola Ducharme, ND. Dr. Nicola, as she likes to be called, has years of experience in helping individuals with tick-borne illnesses through a combination of naturopathic medicine therapies, along with the conventional use of antibiotics…

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Neuroinflammation, Brain Function, & Mental Health 42:45

19m ago42:45

42:45

On this episode of Pathways to Well-Being, we welcome Jaquel Patterson, ND, to explore the systemic impacts of neuroinflammation on physiological and psychiatric conditions and outline functional medicine approaches to optimizing brain health.Full transcript: https://www.ifm.org/news-insights/neuroinflammation-brain-function-mental-health/…

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The Chemistry of Cosmetics: From Formulation to Safety Evaluation 20:41

7d ago20:41

20:41

Cosmetics are symbols of self-expression, creativity, and personal empowerment. By understanding the intricate science behind them, we can make informed choices that align with our values and recognize the immense scientific endeavor behind our daily beauty routine. From sustainable and eco-friendly formulations to the research in enhancing product…

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Celebrity Health Trends: Part 2 with Cheryl Hickey and Bryce Wylde 45:26

6d ago45:26

45:26

Are you guilty of trying whatever health trend your favorite artist follows? Whether it's Hugh Jackman's fast for the new Deadpool and Wolverine movie, or Alicia Keys' plant-based diet - you can find out if these work best for you, too! In today's episode, Bryce Wylde and Cheryl Hickey dive yet into another set of celebrity health trends. They disc…

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The Secrets of Successful Hormone Balance with Dr. Sarah Doyle 32:27

10d ago32:27

32:27

Send us a Text Message. Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without relying on synthetic solutions. Are you struggling with hormone imbalances and feeling dismissed by traditional medicine? Many w…

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Man Up: Mindful Living for Men with Justin Harris and Bryce Wylde 52:19

8d ago52:19

52:19

We're ready to give you the tools to make every day a little bit more mindful! In this session, hosted by Bryce Wylde and Justin Harris, we'll explore the profound impact of mindful living on overall well-being, with a special focus on men's health. From reducing stress and enhancing mental clarity to fostering better relationships and improving ph…

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Episode 18 Snowy Tan, ND - Common Procedures and Toxins Used in Dentistry and Emotional Burdens Linked to Chronic Illness 1:03:52

3h ago1:03:52

1:03:52

In this podcast, Dr. Woeller interviews naturopathic physician Snowy Tan, ND regarding common practices in dentistry, including the use of toxic metals that can have negative effects on health and contribute to chronic illness. They also discuss the role of ozone used in biological dentistry for microbe elimination, and the necessity to acknowledge…

1
Lunar Mysteries: Unraveling the Secrets of Earth's Moon 20:52

4h ago20:52

20:52

Discover the mystique of Earth's Moon in the latest episode of "Sleep with Science." In this episode we unravel the enigmatic secrets of an ancient companion that has silently shaped our world's history. From its violent birth during a cataclysmic collision to its vast plains formed by ancient volcanic eruptions, the Moon beckons us to explore the …

1
030: Hal Elrod | Life Saving Routines 45:46

14d ago45:46

45:46

Hal Elrod shares his inspiring story of overcoming challenges and finding success. In this podcast episode Hal details his journey from being an average and mediocre person to breaking records and achieving extraordinary success. Hal Elrod and Jesse Harless discuss addiction, plant medicine, diet, the power of the Miracle Morning routine, and navig…

1
How to Use Mandela Effect to Choose Reality with Ra of Earth Self Expansion Podast 26 1:11:33

4d ago1:11:33

1:11:33

Ra explores the concept of the Mandela Effect, where people remember past events differently from how they are currently recorded. Examples include the location of the heart in the chest, the famous line from Star Wars, and changes in logos and brand names. The speaker suggests that these discrepancies indicate that we are traveling through differe…

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Is Just One Drink’ Hurting Your Health? with Duncan Brown 39:28

19d ago39:28

39:28

Send us a Text Message. Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol tak…

1
TEASER: The Gut Microbiome and Nutrition: Exploring the Role of Gut Health in Overall Well-being 5:01

26d ago5:01

5:01

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Welcome to the first episode of "Sleep with Science," where we embark on a journey into the extraordinary wo…

1
Cryptanalysis: Breaking Ciphers and Cryptographic Attacks 17:44

16d ago17:44

17:44

From the enigmatic codes of ancient civilizations to the most advanced cryptographic systems in the digital age, the field of cryptanalysis has been a cornerstone of human evolution. Imagine being faced with a seemingly impenetrable code – a series of unintelligible characters hiding a vital message. How do modern cryptanalysts unlock the secrets c…

1
Diving Into the World of Supplements with Cheryl Hickey and Bryce Wylde 49:53

26d ago49:53

49:53

What supplements should you be taking? There are tons of supplements available in the market but have you ever asked which one would be best for you without purchasing bottles and bottles that end up just being stocked up on your shelf? In this episode, Bryce and Cheryl join in once again to discuss how you can change the day you die by looking dee…

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3 Secrets to Wellness Success with Dr. Tamar Lawful 10:34

25d ago10:34

10:34

Send us a Text Message. Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage your health issues? If you're like most people, you've likely been focusing on treating symptoms rather than addressing the roo…

1
Dream Big: Unlocking the Secrets to Better Sleep with Mollie Eastman 57:35

28d ago57:35

57:35

Did you know that a third of our lives are estimated to be dedicated to sleep? If this is not the case for you, then you might be sleeping so much less than what your body requires. Our bodies are said to be more optimized when we practice having workouts and sleep into our daily routine. In this episode, we focus on discussing sleep and improving …

1
Unbreakable Mindset for Former Patient, Paralympics Alternate

13d ago

—

Peter's journey to a Paralympics alternate for Team USA. Shriners Children's helped him navigate tough times and introduced him to wheelchair basketball.By Shriners Hospitals for Children — Chicago

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Microbes in Food: From Fermentation to Food Safety 12:07

30d ago12:07

12:07

Embark on a gastronomic adventure with us for this episode. We spend our lives relishing the mouthwatering complexity of flavors in items like sharp cheddar, Cabernet Sauvignon, and zesty pickles, rarely stopping to think about the tiny, invisible architects behind these culinary delights - microbes. Learn about the role of yeast in baking bread, t…

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Trailer: Sleep with Science 0:30

16d ago0:30

0:30

Coming soon - Sleep with Science. Rediscover the art of relaxation, connect with your inner self, and enjoy restful sleep. For more shows and information visit Whisper.fm.By Whisper.fm

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Whole-Person Care for Perimenopause Symptoms 45:17

17d ago45:17

45:17

Carrie Levine, CNM, IFMCP discusses whole-person care for perimenopause and personalized approaches for assessing and treating fluctuating hormonal patterns.Full transcript: https://www.ifm.org/news-insights/podcast-july-2024-whole-person-care-perimenopause/By The Institute for Functional Medicine

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Weight Loss Meds Uncovered: Can You Avoid the Yo-Yo Trap? with Dr. Tamar Lawful 19:17

1M ago19:17

19:17

Send us a Text Message. Are you tired of ineffective weight loss pills? Discover holistic approaches to sustainable weight loss that blend nutrition, exercise, and emotional wellness. Are you struggling to lose weight and keep it off despite trying various diets and exercise routines? Many people make the mistake of relying solely on weight loss me…

1
The Therapeutic Potential of Amanita Muscaria with Christian Rasmussen Self Expansion Podcast 25 56:51

1M ago56:51

56:51

In this conversation, Ra of Earth interviews Christian Rasmussen about Amanita muscaria, a red and white mushroom with historical significance and potential healing properties. Christian shares that Amanita muscaria is the most iconic mushroom in the world and has been depicted in various cultural references. He also mentions that the history of Am…

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Episode 17: Christina Santini, CN, RYT, CTT - Nutrition and Cancer 1:08:26

1M ago1:08:26

1:08:26

Cancer is a complex disease with many facets linked to genetics, abnormal cellular mechanisms, environmental exposures, etc. A key element in cancer prevention is diet, and in many situations, cancer can be helped with improved nutrition. The problem is there is no one established diet for all types of cancer, but there are nutritional and lifestyl…

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Celebrity Health Trends - Fact or Fiction? with Cheryl Hickey 1:06:32

21d ago1:06:32

1:06:32

In this special episode, we are happy to announce that we have a new host joining our current roster of hosts at the DNA Talks Podcast! Our new host has been in the media industry ever since she was only 16 years old - climbing her road to success in the realm of TV and radio as she wrote, produced, and hosted, utilizing her gift both behind the sc…

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029: Microdosing and Psychedelic Therapy for Depression with Diamond Drip 52:08

1M ago52:08

52:08

029: Microdosing and Psychedelic Therapy for Depression with Diamond Drip Diamond Drip is an award-winning speaker whose journey has been featured on KQED radio news, OnStage Plus Television, and loads of podcasts. With a background in visual communications, business strategy, and a passion for personal growth, Diamond brings a unique blend of crea…

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How to Integrate Nutrigenomics in Your Pharmacy Practice with Dr. Tamar Lawful 31:30

1M ago31:30

31:30

Send us a Text Message. Feeling stuck in your pharmacy role? Discover how you can pivot your career using nutritional genomics to empower patients beyond the counter Are you a pharmacist feeling unfulfilled and out of alignment with your current practice? If you're like many pharmacists, you may have entered the field with a passion for helping peo…

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Managing Hormones and Weight During Menopause with Karen Martel 1:09:26

1M ago1:09:26

1:09:26

Have you ever struggled with the sudden changes that are brought by menopause? You're not alone as we tackle the changes in hormones and weight during perimenopause and menopause in this episode featuring our In-house Clinician, Dr. Stephanie Nielsen, who is joined by the CEO of Hormones Solutions, Karen Martel. Karen is also known to be a Certifie…

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#173 Claudia on The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing 11:37

1M ago11:37

11:37

Pausing in life might seem counterintuitive given the fast-paced world we live in, yet it holds transformative potential for our overall well-being. In a society driven by relentless action and achievement, taking a moment to pause can be a radical and powerful move. Experience the profound impact of conscious pausing in today's special episode wit…

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005: Understanding Anxiety, Nutrition, and Addiction Through Your Genome with Kashif Khan 1:04:08

1M ago1:04:08

1:04:08

005: Understanding Anxiety, Nutrition, and Addiction Through Your Genome with Kashif Khan Kashif Khan is the founder of the DNA Company. Kashif shares his story of eliminating chronic disease, depression, and addiction. During this episode, Kashif walks through my own genome, highlighting the root cause of my anxiety, the importance of structure, a…

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Drug-Induced Nutrient Depletion and How Functional Medicine Pharmacists Can Help 43:54

2M ago43:54

43:54

In this episode of Pathways to Well-Being, we welcome functional medicine pharmacists Dr. Lara Zakaria and Dr. Melody Hartzler to discuss drug-induced nutrient depletions and the role of pharmacists on collaborative care teams.View full transcript here: https://www.ifm.org/news-insights/podcast-july-2024-nutrient-depletion-and-pharmacists/…

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Here’s Why You’ll Never Solve ADHD with Meds Alone with Dr. Elenor MacGregor 35:25

2M ago35:25

35:25

Send us a text Struggling with your child's ADHD or anxiety? Discover Dr. Ellie's holistic approach to pediatric health, addressing root causes with unique testing and lifestyle changes. Have you ever felt frustrated trying to help a child struggling with ADHD, anxiety or depression using conventional methods? Many parents feel helpless when their …

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Dance Your Way to Spiritual Awakening with Ikue Ueno Self Expansion Podcast 24 54:51

2M ago54:51

54:51

Ikue is a professional dancer and movement coach who started her dance journey in 1999 at the university. With over 20 years of experience, she has performed at significant events like the closing ceremony of the Vancouver Olympics. Ikue is known for her unique approach to dance and her ability to inspire others to move and connect with their bodie…

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Man Up: Personal Toolbox Upgrades with Bryce Wylde and Justin Harris 1:05:48

2M ago1:05:48

1:05:48

Join us for an empowering session in our Man Up Sessions Series, where Bryce Wylde and Justin Harris will guide you through a personalized journey of upgrading your personal toolbox for enhanced daily men's health. In this session, we'll explore expert supplement recommendations and other valuable tools curated by Bryce, a functional medicine exper…

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Episode 16: Elena Naginsky - Cancer Intervention Using Nutrition and Rigvir - The First Cancer Virotherapy 45:07

1M ago45:07

45:07

In this podcast episode, Dr. Woeller interviews Elena Naginsky, nutrition consultant, about Rigvir therapy which is a unique cancer intervention called virotherapy. They also discuss the use of Rife Technology, Bio-Resonance, and nutrition. Bio: For the past 20 years, I have been managing my health challenges through alternative health methods. The…

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The Secrets Behind Dressing Well and Feeling Great with Lisa Walton 29:28

2M ago29:28

29:28

Send us a text Looking to blend wellness and style successfully in your everyday attire? Discover how health-conscious professional women can integrate four key wardrobe pieces to enhance figure, boost confidence, and maintain style without breaking the bank. Do you ever find yourself choosing comfort over style in your daily attire, especially whe…

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Menopause Hormonal Therapy: HRT and BHRT with Dr. Betty Murray 53:23

1M ago53:23

53:23

Hormone Replacement Therapy has existed long in the 60's before we were even taught of the right dosages for women. In fact, up until the 90's, medical studies mostly excluded women, making medical solutions only in consideration of men. With this in mind, have you ever asked yourself if you've been giving your body the right care especially once y…

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Unlocking the Power of the Endocannabinoid System with Dani Fontaine Self Expansion Podcast 23 1:09:51

2M ago1:09:51

1:09:51

Explore the cosmic connection between cannabis, mushrooms, and the Earth with expert Dani Fontaine on the untapped potential of the endocannabinoid system. Discover how breathwork, terpenes, and CBD can activate this vital system, offering a pathway to healing and balance. Join the conversation to unlock the profound relationship between plants, co…

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Nutritional Genomics Podcasts

Podcasts Worth a Listen

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