Pivoting Pharmacy with Nutrigenomics", part of the Pharmacy Podcast Network, is led by Dr. Tamar Lawful, a prominent Doctor of Pharmacy and Nutritional Genomics Specialist. With 20 years of experience in pharmacy and an expertise in nutritional genomics and integrative nutrition, Dr. Lawful revolutionizes healthcare by integrating genetic insights into pharmacy practice, emphasizing a personalized approach to diet, self-care, and medication use. Her approach is greatly influenced by her Cari ...
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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The Bible isn’t just a religious text - it’s a time machine that transports us to the day-to-day lives of ordinary people who married, had kids, toiled the land, experienced seasons of bounty and hunger, and withstood years of warfare. Much like you and I, these biblical heroes loved, loathed, coveted, and knew the gut-wrenching pangs of heartbreak. The ”Biblical Times Podcast,” is your portal into the past. We aim to guide listeners on a journey back thousands of years, right into the era o ...
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3 Secrets to Wellness Success with Dr. Tamar Lawful
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Send us a Text Message. Are you ready to break free from the generic wellness narrative? Learn the secrets to a harmonizing health regimen for vitality and wellness. Are you tired of relying solely on medications to manage your health issues? If you're like most people, you've likely been focusing on treating symptoms rather than addressing the roo…
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Send us a text Elite Health Reset Day 7 Are you tired of feeling stressed and overwhelmed, constantly scrambling to find something to eat? If you're like most people, cooking can feel like a chore, something to squeeze into an already jam-packed day. However, failing to plan and prepare your meals can lead to unhealthy choices and a lack of control…
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Send us a text Elite Health Reset Day 6 Are you struggling to find joy and positivity in your daily life? If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get caught up in the hustle and bustle of everyday life, overlooking the small moments of beauty and wonder around us. By cultivating an attit…
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Send us a text Elite Health Reset Day 5 Are you ignoring your body's signals and neglecting self-care? Pushing through discomfort may seem like the best option in the moment, but neglecting self-care leads to compounding issues. BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN: The importance of listening to your body's signals How simple stretches c…
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Send us a text Are you stuck in a cycle of surviving instead of thriving? Many of us struggle to prioritize movement and physical activity in our daily lives, leading to a sedentary lifestyle that can negatively impact our physical and mental well-being. The good news is, incorporating even small amounts of movement into your daily routine can have…
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Hydration or Caffeination – Which is Better?
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Send us a Text Message. Elite Health Reset Day 3 Are you surviving or truly thriving when it comes to your health? Many of us neglect the simple yet profound act of hydrating our bodies before reaching for that morning caffeine boost. This oversight can leave us feeling sluggish, dehydrated, and reliant on external sources of energy. BY THE TIME YO…
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Send us a Text Message. Elite Health Reset Day 2 Are you constantly feeling like you don't have enough time for self-care? You're likely stuck in the cycle of putting yourself last and burning the candle at both ends. This leads to stress, exhaustion, and neglecting your well-being. The solution? Carve out small pockets of time dedicated to nourish…
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Send us a Text Message. Elite Health Reset Day 1 Are you feeling drained and overwhelmed, with your health and life spiraling out of control? Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life. But what if small, simple changes could create a ripple effect, leading to a hea…
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Ep. #190 - Confidence and Self-Worth Expert Sharon Hughes is Passionate About Helping Women Grow Through Faith-based Strategies
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My guest Sharon Hughes is not only an award-winning author but also a confidence and self-worth expert, coach, and speaker. Sharon was not always confident and filled with self-worth though. She shares with us how she grew up with a lot of abuse. Then, when she was 16 years old, she went to a party where she was given a drink with drugs, unbeknowns…
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The Book of Genesis tells of two different creation stories. One focuses on the world's creation in six days and the sanctification of the seventh day, on which God rested from His work of creation. In the previous episode, we discussed how this story forms the basis for many social laws, teaching that social order is an organic part of the order o…
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Ep. #189 - Experienced Pilates Teacher Beth Sandlin Shares How She Incorporates Pilates into a Holistic Approach to Total Wellness
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My guest Beth Sandlin has been an experienced Pilates teacher for over 20 years and the founder of Trifecta Pilates. Beth shares how she was diagnosed with acute myeloid leukemia – a form of cancer - when she was just 20 years old. Thankfully, after 5 years, she was in complete remission. She enjoyed exercising but it was not until she read the boo…
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The Secrets of Successful Hormone Balance with Dr. Sarah Doyle
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Send us a Text Message. Struggling with hormone imbalances? Discover Dr. Doyle's innovative approach in functional medicine that uncovers the root causes of dysfunction, offering a new path for women's health care without relying on synthetic solutions. Are you struggling with hormone imbalances and feeling dismissed by traditional medicine? Many w…
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Ep. #188 - Successful Businessman Stephen Lagomarsino Shares Important Keys to Success for a Leader and In Life
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My guest Stephen Lagomarsino or Steve Lags for short is an electrical engineer by profession and a very successful businessman. He grew up in a family in which both his father and grandfather were successful businessmen. As the oldest son, he felt pressured to perform well and meet their high expectations and suffered from anxiety and depression. A…
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Is Just One Drink’ Hurting Your Health? with Duncan Brown
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Send us a Text Message. Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health. Do you struggle with alcohol but feel like you can still "function" in life? Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol tak…
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16: Genesis: The Laws Derived from the Creation Story
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The Book of Genesis opens with two stories that tell how God created the world. The first recounts that God created the world in six days and sanctified the seventh day since He rested from the work of creation. The second story focuses on the deed that led to the expulsion of Adam and Eve from the Garden of Eden, which we will discuss in the next …
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Ep. #187 - Author, Entrepreneur and Coach David Ask Wants to Help You Discover Your Unique Self and Purpose
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My guest David Ask is an author, entrepreneur, inventor, and coach. David was the driving force behind a product that is a thermostat guard called StatGuardPlus and is sold in such retail giants as Home Depot and Lowes. His passion is working with groups to help each member become clear about who each person uniquely is and his or her unique purpos…
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Ep. #186 - Business Coach Alan Lazaros is Passionate About Meaningfully Impacting Entrepreneurs
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Alan Lazaros is just in his mid-30s and already has many accomplishments under his belt. He is an engineer by profession who also has a master’s degree in business. He also is the CEO, founder, and peak performance business coach at Next Level University. He partnered with Kevin Palmieri who is the CFO of the company and whom I interviewed previous…
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Weight Loss Meds Uncovered: Can You Avoid the Yo-Yo Trap? with Dr. Tamar Lawful
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Send us a Text Message. Are you tired of ineffective weight loss pills? Discover holistic approaches to sustainable weight loss that blend nutrition, exercise, and emotional wellness. Are you struggling to lose weight and keep it off despite trying various diets and exercise routines? Many people make the mistake of relying solely on weight loss me…
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Ep. #185 - Life Coach Elena Brandner Uses Her Never-Give-Up Attitude to Help Others
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Elena Brandner is a living testament to strength, resilience, and a determination to overcome. Elena shares with us how she was a high-level athlete and body builder, who excelled in sports, and was also studying to be a pharmacist. Then, about two years ago, she was in a car accident which left her paralyzed from the waist down. Due to her faith a…
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How to Integrate Nutrigenomics in Your Pharmacy Practice with Dr. Tamar Lawful
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Send us a Text Message. Feeling stuck in your pharmacy role? Discover how you can pivot your career using nutritional genomics to empower patients beyond the counter Are you a pharmacist feeling unfulfilled and out of alignment with your current practice? If you're like many pharmacists, you may have entered the field with a passion for helping peo…
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Ep. #184 - As the Side Hustle Coach, Fabienne Hansen Wants to Help You Build a Career That You Truly Love
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Fabienne Hansen is also known as the “side hustle coach”. What is a side hustle? Fabienne describes it as dipping your toes into entrepreneurship while continuing with a full-time job. Fabienne shares her inspiring story about beating numerous personal and professional challenges. She decided that she wanted to help build the next generation of ent…
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Here’s Why You’ll Never Solve ADHD with Meds Alone with Dr. Elenor MacGregor
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Send us a text Struggling with your child's ADHD or anxiety? Discover Dr. Ellie's holistic approach to pediatric health, addressing root causes with unique testing and lifestyle changes. Have you ever felt frustrated trying to help a child struggling with ADHD, anxiety or depression using conventional methods? Many parents feel helpless when their …
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The Book of Ruth is considered the most beautiful story in the Bible and one of the most beautiful short stories ever written. Ruth's story takes place around 1100 BCE when Israeli society was still tribal. A tribe was a cluster of extended families living in the tribe's territory, maintaining mutual responsibility and protecting their people. Duri…
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The Book of Ruth is considered the most beautiful story in the Bible and one of the most beautiful short stories ever written. Ruth's story takes place around 1100 BCE when Israeli society was still tribal. A tribe was a cluster of extended families living in the tribe's territory, maintaining mutual responsibility and protecting their people. Duri…
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The Book of Ruth is considered the most beautiful story in the Bible and one of the most beautiful short stories ever written. Ruth's story takes place around 1100 BCE when Israeli society was still tribal. A tribe was a cluster of extended families living in the tribe's territory, maintaining mutual responsibility and protecting their people. Duri…
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Ep. #183 - Mindset, Fitness and Nutrition Coach Charissa Halonen Shares the Fundamentals of Successful Self- Development
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My guest Charissa Halonen is a mindset, fitness and nutrition coach who provides services with her husband online. She shares her years of struggling with bad relationships, obesity, and alcohol. Then, in 2014, she had a life-altering car accident that resulted in an undiagnosed brain injury that caused a complete personality change in her. It was …
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The Secrets Behind Dressing Well and Feeling Great with Lisa Walton
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Send us a text Looking to blend wellness and style successfully in your everyday attire? Discover how health-conscious professional women can integrate four key wardrobe pieces to enhance figure, boost confidence, and maintain style without breaking the bank. Do you ever find yourself choosing comfort over style in your daily attire, especially whe…
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Ep. #182 - President and Founder of Dignity Defense Institute, Nicole Smith, Shares Her Commitment to Upholding the Dignity of All Human Life
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My guest is Nicole Smith, the founder of Dignity Defense Institute, a nonprofit organization that is committed to upholding the inherent dignity of every human life. For over a decade, Nicole worked on the communications side of human rights all over the world for a faith-based constitutional law firm. With a master’s degree in law and public polic…
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The Shift Worker’s Survival Guide to Sleep with Dr. Bijoy John
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Send us a text Are night shifts ruining your sleep and health? Discover Dr. Bijoy John's survival guide for healthcare pros to conquer sleep issues without relying on medications or sacrificing their jobs. Are you struggling to get quality sleep while working night shifts or swing shifts? Many healthcare professionals sacrifice their sleep for work…
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Ep. #181 - Dr. Tamar Lawful is on a Mission to Inspire Busy Women to Prioritize Their Health and Wellness
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My guest is Dr. Tamar Lawful, who has been named one of the top 50 most influential pharmacists in the country. She has been a pharmacist for over 20 years and is the CEO and founder of LYFE Balance Inc. She is on a mission to inspire busy women to prioritize their health and wellness. Dr. Tamar shares with us how she went through many struggles in…
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Part III Tamar was about 11 years old when she married Er, Judah's firstborn son. Shortly after their marriage, God put Er to death. As required by the levirate marriage law, Judah married her to Onan, his second son, whom God also put to death. According to this law, Judah was supposed to marry her to Shelah, his third son, when he reached marriag…
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Part II Tamar was about 11 years old when she married Er, Judah's firstborn son. Shortly after their marriage, God put Er to death. As required by the levirate marriage law, Judah married her to Onan, his second son, whom God also put to death. According to this law, Judah was supposed to marry her to Shelah, his third son, when he reached marriage…
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Genesis Chapter 38 Tamar was about 11 years old when she married Er, Judah's firstborn son. Shortly after their marriage, God put Er to death. As required by the levirate marriage law, Judah married her to Onan, his second son, whom God also put to death. According to this law, Judah was supposed to marry her to Shelah, his third son, when he reach…
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A Surprising Way to Nourish the Nurturer with Dr. Tamar Lawful
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Send us a Text Message. Are you a healthcare professional forgetting to care for yourself? Discover how to identify and prioritize your self-care needs to maintain balance and vitality in your life. Are you a healthcare professional struggling to prioritize your own well-being while taking care of others? Many of us in healthcare often neglect our …
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Ep. #180 - Author, Speaker and Coach Nick Hutchinson Seeks to Help You Implement What You Read to Improve Your Life
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My guest Nick Hutchinson is an author, speaker, one-on-one coach, and a podcast host all at the age of 30. Nick has been the visionary force behind the company Book Thinkers, a growing 7-figure marketing agency that helps to bridge the worlds of authors and readers. His platform reaches over 1,000,000 people each month. A voracious reader himself, …
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The Silent Killer That's Sabotaging Your Mental Health with Michelle Brown
31:35
31:35
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Send us a Text Message. Struggling with mood swings or anxiety? Discover how nutrient imbalances could be the root cause as expert Michelle Brown shares transformative insights on blending functional nutrition with traditional herbalism for holistic healing. Have you ever felt overwhelmed by mood swings, anxiety, or depression without understanding…
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Ep. #179 - Financial Planner Chad Holmes Wants to Help You Maximize Your Family Legacy with Proven Strategies
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My guest Chad Holmes is a certified financial planner as well as a CPA, certified private wealth advisor, and a chartered retirement planning specialist. With over a decade of experience in finance and accounting, Chad’s passion and expertise has developed into assisting families to maximize their family legacies and take advantage of many tax savi…
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An Embarrassingly Simple Way to Manage Stress with Anastasis Tzanis
28:47
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Send us a Text Message. Feeling stressed and unable to cope? Discover how breathwork can transform your mental and physical well-being, offering a balanced, resilient state of being. Do you ever feel stressed and overwhelmed, unable to cope with life's demands? Many people struggle with managing stress and anxiety, leading to physical and mental he…
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Ep. #178 - Rand Selig Successful Entrepreneur and Author Rand Selig Shares How We Can Thrive Daily Through Being the Author of Own Story
30:34
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Rand Selig has been a very successful entrepreneur who established and managed a prominent investment banking firm. With an MBA from Stanford, he has not only been an accomplished professional, but has also been married for 43 years, has 2 children and 3 grandchildren, and has volunteered relentlessly. With his breadth of personal and professional …
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Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil
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Send us a Text Message. Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around. Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try? It's possible you're…
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Ep. #177 - Dr. Brad Miller Shares His Struggles and Triumphs Using Comedy Therapy for Cancer and Other Health Challenges
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Dr. Brad Miller likes to be known as “The Adversity Doctor” linking comedy with cancer therapy. He is not a medical doctor but had a career of over 43 years as a pastor and obtained his doctoral degree in ministry. After retiring, he was diagnosed with cancer. He said that he laughed to keep from crying after he heard the diagnosis. Dr. Miller has …
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How Absolutely Anyone Can Eat Well During Midlife with Heather Carey
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Send us a Text Message. Are you ready to reclaim your vitality and embrace nourishment tailored to your midlife journey? Join us as we speak with Heather Carey, culinary nutritionist, to unveil the secrets to mindful, satisfying eating that supports both body and mind—no diets, only balance and joy. Are you tired of feeling confused about what to e…
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The stories of the Bible, especially those in the Book of Genesis, are very concise, and we discussed the reason for this in episode 5. For the stories to convey more than the words written in them, the writers of the Bible used puns and words with multiple meanings numerous times (synergy). Each meaning plays a crucial role in the story. However, …
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In this episode, we tell the story of Jacob and his two wives from two different perspectives: historical and theological. The historical part focuses on the marriage practices that were common in the ancient world and explains the reason why Jacob had to work for many years to pay the bride price for Rachel. It also explains why Rachel was conside…
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Ep. #176 - Matt O’Neill Entrepreneur Matt O’Neill Shares His Mission to Spread the Importance of Good Moods in Our Lives
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My guest Matt O’Neill is on a mission to spread the knowledge of the importance of good moods. Yes – that’s correct! Do you know how impactful a good mood can be to your life? Matt faced many challenges when he was growing up, from a father’s absence to limited financial resources. He is a husband and father of four who has established and managed …
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Unlocking Graceful Aging Through Genetics with Elwin Robinson
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Send us a Text Message. Are your genes the missing key to your health puzzle? Discover how understanding your genetic makeup can unlock the secrets to longevity and optimal health. Have you ever wondered if your genes could be holding you back from optimal health and longevity? Many people struggle with chronic conditions, unexplained symptoms, or …
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Ep. #175 - Leadership Coach and Author Ilene Marcus Shares How You Can Effectively Manage Annoying People
29:56
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Ilene Marcus is a leadership coach, author, and keynote speaker. Ilene has over 30 years of leadership experience in diverse industries. She especially enjoys mentoring entrepreneurs to start and scale businesses. She also enjoys working with teams. The title of her book is How to Manage Annoying People – 7 Proven Tactics to Maximize Team Performan…
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Reinventing Farm-to-Table in the Concrete Jungle with Greg Peterson
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Send us a text Feeling disconnected from your food's roots? Tune in to learn how urban gardening can revolutionize your health and reconnect you with nature's bounty, no matter where you live. Have you ever felt disconnected from nature and your food sources? We live in a world where most of our food is processed, packaged, and shipped from far awa…
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Ep. #174 - Certified Coach Hannah Lynn Helps Women Prevent or Overcome Burnout
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My guest Hannah Lynn is a certified coach who is passionate about helping women prevent or overcome burnout, design a career they love, and show up as their best selves. Hannah knows about burnout all too well as she has suffered it twice in her life. She is a wife, mother, and career professional who turned burnout into a blessing, as she stepped …
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Transforming Pain Through the Art of Breathing with Dr. Amy Novotny
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Send us a text Tired of believing chronic pain is just part of getting older? Join us as Amy Novotny reveals how the her unique breathing method can turn the tables on pain without meds or surgery, by teaching you to master your own body's response to pain. Have you been living with chronic pain, believing it's just a normal part of aging? Many peo…
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