Best Dr Tabatha Podcasts (2024)

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Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna 1:09:33

6h ago1:09:33

1:09:33

I am thrilled to connect with Dr. Tyna Moore today. She is a naturopathic physician and chiropractor, host of the Dr. Tyna podcast, a best-selling author, and an international speaker who offers a unique perspective for those seeking a stronger foundation for their health and well-being. Recent statistics indicate that approximately 13% of American…

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Navigating Marriage, Parenting, and Business: Lessons from a 21-Year Journey 56:10

2h ago56:10

56:10

In this special episode, Brooke and Brett celebrate 21 years of marriage by sharing their journey. They talk about mutual respect, breaking traditional roles, parenting, and working together in business. They also share personal stories about dating, getting married, and sending their first daughter to college. They close with thoughts on the divin…

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Episode 14: My Case For Wellness 39:51

7h ago39:51

39:51

𝑰𝒏 𝒕𝒉𝒊𝒔 𝒔𝒑𝒆𝒄𝒊𝒂𝒍 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝒐𝒇 𝑻𝒉𝒆 𝑴𝒐𝒎𝒎𝒚 𝑴𝒆𝒏𝒕𝒐𝒓, 𝒕𝒉𝒆 𝒕𝒂𝒃𝒍𝒆𝒔 𝒕𝒖𝒓𝒏 𝒂𝒔 𝑪𝒂𝒔𝒆𝒚 𝑾𝒆𝒊𝒔𝒔, 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒆𝒅 𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒊𝒔𝒕, 𝒊𝒏𝒕𝒆𝒓𝒗𝒊𝒆𝒘𝒔 𝒎𝒆 𝒂𝒃𝒐𝒖𝒕 𝒎𝒚 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒗𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒘𝒊𝒕𝒉 𝒇𝒐𝒐𝒅 𝒂𝒏𝒅 𝒔𝒆𝒍𝒇-𝒄𝒂𝒓𝒆. 🌱✨ 𝑨𝒇𝒕𝒆𝒓 𝒇𝒊𝒓𝒔𝒕 𝒊𝒏𝒕𝒆𝒓𝒗𝒊𝒆𝒘𝒊𝒏𝒈 𝑪𝒂𝒔𝒆𝒚 𝒇𝒐𝒓 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 8 𝒐𝒇 𝒕𝒉𝒆 𝑴𝒐𝒎𝒎𝒚 𝑴𝒆𝒏𝒕𝒐𝒓 𝒑𝒐𝒅𝒄𝒂𝒔𝒕, 𝑰 𝒒𝒖𝒊𝒄𝒌𝒍𝒚 𝒓𝒆𝒂𝒍𝒊𝒛𝒆𝒅 𝑰 𝒏𝒆𝒆𝒅𝒆𝒅 𝒉𝒆𝒓 𝒈𝒖𝒊𝒅𝒂𝒏𝒄𝒆 𝒊𝒏 𝒎𝒚 𝒍𝒊𝒇𝒆 𝒂𝒏𝒅 𝒅𝒆𝒄𝒊𝒅𝒆𝒅 𝒕𝒐 𝒉𝒊𝒓𝒆 𝒉𝒆𝒓 𝒂𝒔 𝒎𝒚 𝒉𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝒏…

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Top Supplements for Perimenopause 34:05

1h ago34:05

34:05

Struggling with perimenopausal symptoms like weight gain, irritability, and sleep issues? You're not alone, and understanding how your body processes estrogen could be the key to finding balance. In today's episode, I dive into the science of estrogen metabolism and reveal the nutrients that can help manage those wild hormonal fluctuations. From ex…

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Ep. 387 Why Diets Fail: Sleep, Mindset & Metabolic Health Insights with Dr. Donald Vega 1:03:19

21m ago1:03:19

1:03:19

I am delighted to have Dr. Donald Vega joining me as my guest for today’s podcast episode. Dr. Vega is a Costa Rican-based registered dietitian, strength and conditioning specialist, and lifestyle mentor with more than two decades of experience promoting metabolic health. His latest book, The Science of Losing Weight, has been a valuable resource f…

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#227: Is HRT Bandaid Medicine? 24:04

2d ago24:04

24:04

Does BHRT (bioidentical hormone replacement therapy) always work? Does it really reverse your hormonal symptoms? Or is there something else causing your midsection weight gain, hot flashes and mood swings? This is an episode that every woman over 40 needs to listen to. BHRT is only one piece of the puzzle. There is something else most women need to…

201
BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry 1:13:19

1d ago1:13:19

1:13:19

I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate health advocate with a no-nonsense approach to health and wellness. He has been practicing at the Berry Clinics since 2003 and is an active community mem…

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Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright 1:03:32

3d ago1:03:32

1:03:32

I am thrilled today to have the opportunity to speak with Dr. Vonda Wright, a practicing double-boarded orthopedic sports surgeon who has positioned herself at the intersection of longevity, women's health, and performance. Dr. Wright is a great advocate for women's health, well-known and highly regarded for her frequent media appearances and thoug…

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Building Trust: Expert Coaching Insights with Curtis Butler 30:25

4d ago30:25

30:25

Join us for a compelling conversation with Curtis Butler, a finance veteran who transitioned into a career coaching role to help young professionals find their paths. Curtis shares his journey from finance to mentoring, offering expert insights on how to support college students and recent graduates through the uncertainties of job searching. We al…

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Is AI Taking Over Podcasting? w/ Ian Harris 19:45

5d ago19:45

19:45

Send us a Text Message. Takeaways Discover how you can use AI to create a podcast from start to finish AI can enhance podcasting by saving time and effort through tasks such as transcription, summarization, and script generation. AI can be used to voice podcasts, allowing for the creation of video podcasts. While AI can assist in podcast production…

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Transforming Business with Faith-Driven Leadership 20:54

8d ago20:54

20:54

Join Brooke Thomas as she sits down with the incredible Missy Washam and Mayce DelValle from the Elite Mastermind. In this episode, we're diving deep into the journey of impactful leadership, the power of building a faith-based community, and the importance of empowering women in business. Don't miss out on this inspiring conversation! Show Notes: …

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Tools for Managing Stress and Anxiety with Dr. Betty Murray 35:44

6d ago35:44

35:44

As women, especially during perimenopause and menopause, stress can really do a number on our hormones. But the good news is, mother nature has provided us with some incredible tools to help mitigate the effects. Today, we uncover how adaptogenic herbs like Ashwagandha, Rhodiola, and Ginseng, along with key nutrients such as B5, can help balance yo…

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Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane 56:12

6d ago56:12

56:12

Today, I am delighted to reconnect with my friend colleague Teri Cochrane, who previously joined me for episodes 56 and 201. Teri is a decoder of the human body, entrepreneur, speaker, and advisor. In her novel approach to integrative health, honed through decades of clinical experience and exceptional client outcomes, she focuses on the dynamic na…

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#226: Nurturing Your Own Holy Trinity 16:19

9d ago16:19

16:19

Did you know that you have your own Holy Trinity? Your mind, body and spirit are like God, Jesus and the Holy Spirit. All three are connected and working together to create this sense of who you are. Many women tend to focus on one or two, but not all three! God wants you to nurture all three. Learn why fasting may be the super tool that can help y…

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BONUS: Tabatha Barber AMA: What Every Woman Needs to Know About Their Health 1:07:10

8d ago1:07:10

1:07:10

I am delighted to have my good friend and fan-favorite, Dr. Tabatha Barber, joining me again to share her wisdom on the podcast! Dr. Tabatha is a triple board-certified OB/GYN specializing in menopause and functional medicine. She has a wonderful podcast called The Gutsy Gynecologist Show and is often referred to affectionately as the Gutsy Gynecol…

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Ep. 384 Why Weight Loss is Complex: Obesity’s Multi-Factorial Nature with Dr. Rocio Salas-Whalen 59:01

10d ago59:01

59:01

Today, I am privileged to speak with Dr. Rocio Salas-Whalen. She is a triple board-certified physician with extensive expertise in all aspects of endocrinology, focusing on women's health and obesity. Dr. Salas-Whalen believes that effective care should be tailored to the specific needs of each individual, as every patient is unique. In our discuss…

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Thriving in Business & Podcasting While Embracing Family Dynamics w/ Tabatha Thorell 24:38

12d ago24:38

24:38

Send us a Text Message. Takeaways Balancing motherhood, business, and personal goals requires prioritization and being mindful of emotions. Many podcasters quit because they don't see the value or lack the time and resources to sustain their podcasts. To succeed in podcasting, you must have a clear vision, take action, and surround yourself with th…

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Navigating the Seasons of Business, Life, and Faith 16:47

12d ago16:47

16:47

In this episode, Brooke Thomas explores the transformative power of the four seasons in life and business: wilderness, pruning, growth, and harvest. She highlights the importance of community, resilience, and faith in navigating these phases. Here’s what you’ll learn in this episode: Embracing Different Seasons: Understanding the significance of va…

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Six Myths About Fat Loss for Women Over 40 Debunked with Dr. Betty Murray 46:03

13d ago46:03

46:03

As women over 40, we face unique challenges in our health and wellness journeys, particularly when it comes to fat loss. Navigating the journey of fat loss over 40 can feel like tackling a maze of misinformation. In today's episode, I’m cutting through the noise and delivering straight facts to empower your wellness journey. Get ready to uncover th…

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Ep. 383 Exploring Metabolic Medicine: Insights to Optimize Health with Dr. Nick Norwitz 1:16:48

13d ago1:16:48

1:16:48

I am thrilled to have Dr. Nick Norwitz, a researcher-educator on a mission to mainstream metabolic health, joining me today. Dr. Norwitz is a Dartmouth College graduate who completed his Ph.D in metabolism at Oxford University before attending Harvard Medical School to complete his MD. Dr. Norwitz is passionate about teaching and encourages everyon…

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#225: Can Fasting Be Your Superpower? 11:17

16d ago11:17

11:17

Fasting is your superpower! Fasting isn't just about food—it's about connecting more deeply with God, cultivating mental resilience, and empowering yourself physically and spiritually. In this episode we're diving deep into the power of fasting combined with faith. Prepare to experience an incredible transformation that aligns your body, mind, and …

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BONUS AMA: How to Navitage Fasting, Electrolytes, Hormonal Fluctuations, the Role of Carbs, and Fasting Troubleshooting 1:07:25

15d ago1:07:25

1:07:25

I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184. Dr. Mindy Pelz, D.C is a bestselling author, keynote speaker, and nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternati…

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Ep. 382 Metabolic Insights: Appetite, Satiety and More with Robb Wolf 1:08:28

20d ago1:08:28

1:08:28

Today, I have the privilege of reconnecting with my friend Robb Wolf, who joined me on two previous podcasts, episodes 130 and 213. He is a former research biochemist and the New York Times and Wall Street Journal bestselling author of The Paleo Solution and Wired to Eat. In our conversation today, we explore the neuro-regulation of appetite and sa…

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Building High Accountability and Morale with Doris Jackson-Shazier 38:00

18d ago38:00

38:00

Unlock the secrets to building high accountability and high morale teams with insights from Doris Jackson-Shazier, our distinguished guest on this episode of the Talent Forge. Ever wondered how parenthood parallels leadership? Doris illuminates this intriguing connection and shares actionable advice on achieving long-term business results. Her coac…

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Losing a Name, Gaining a Legacy: Hayley Paige’s Inspiring Comeback 35:18

20d ago35:18

35:18

In this episode, Brooke interviews Hayley Paige, a renowned bridal designer, about her remarkable journey of overcoming significant challenges and reinventing herself. Hayley shares her experiences with legal battles that stripped her of the VERY NAME she built her BRAND on. Not only could she not even use her own name (including her social media a…

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How to Automate Your Podcast Workflow to Save Time w/Joe Casabona 27:37

22d ago27:37

27:37

Send us a Text Message. Takeaways Balancing family life and work life as an entrepreneur requires conscious decision-making and finding effective solutions. Automating tasks and hiring a VA can help save time and reduce stress. A clear mission statement for your podcast helps you effectively serve your target audience. Editing your episodes improve…

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Fracture Proof Your Bones with Dr. John Neustadt 41:39

20d ago41:39

41:39

Cracking the code to maintaining bone health during and after menopause is no small feat, but it's a journey worth taking. This episode tackles one of the most pressing health issues for women over 40 – bone health. Dr. John Neustadt, Founder and President of Nutritional Biochemistry, Inc. (NBI), joins us to discuss the complexities of interpreting…

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Ep. 381 Addressing Insulin Resistance: Effective Strategies with Dr. Ted Naiman 1:02:04

23d ago1:02:04

1:02:04

I am thrilled to have Dr. Ted Naiman, who joined me before for Episode 109, joining me again today. Dr. Naiman is a board-certified family medicine physician in the Department of Primary Care at a leading medical center in Seattle. He holds an undergraduate degree in engineering and incorporates many of those principles into his clinical practice. …

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#224: Is Faith the Missing Ingredient in Health? 15:52

23d ago15:52

15:52

Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35." Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey. I'm Dr. Tabatha, and let me tell you, you're in the right p…

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BONUS: Body Image, Training and Nutrition in Middle Age with Sal Di Stefano 1:18:58

27d ago1:18:58

1:18:58

Today, I am privileged to connect with Sal Di Stefano. Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manner of communication. He is also a co-host of the immensely popular Mind Pump Podcast. In our discussion, we explore why the scale is an ineffective measure of success in our culture, particularly for wo…

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Ep. 380 Seed Oils and Health: Exploring Their Impact with Cate Shanahan, MD 1:01:53

25d ago1:01:53

1:01:53

Today, I am delighted to reconnect with the esteemed Dr. Cate Shanahan, who last joined our podcast for episode 131. She is a New York Times bestselling author and a physician-researcher who synthesizes complex scientific concepts into clear and logical insights to empower her readers to drive positive changes for a better world. Her latest book, D…

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Small Changes, Big Results: Inspiring Behavioral Shifts with Leadership Coach Tabatha Thorell 28:30

27d ago28:30

28:30

Are you ready to unlock the secrets of effective leadership while improving your overall well-being? Join us on this episode of the Talent Forge as we chat with Tabatha Thorell, a seasoned coach boasting over 16 years of experience. Tabatha's unique journey from group fitness coaching to personal development and leadership training is packed with i…

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Unstoppable Leadership: Reign in Life and Business 17:41

1M ago17:41

17:41

In this episode, Brooke dives into three transformative ways to reign in life and business: growing your leadership, sales, and confidence. With faith as the foundation, Brooke shares actionable insights and scripture-based encouragement to help you lead with unwavering confidence and conviction. Get ready to elevate your impact and live out loud i…

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Why You Should Care About Testosterone 35:31

27d ago35:31

35:31

Ever thought testosterone was just a "male hormone"? Think again. Today I’m getting deep into a topic often overlooked in women's health—Testosterone. That's right, I’m not just talking about a "male hormone" here. Testosterone plays a pivotal role in the health and well-being of menopausal and postmenopausal women. Tune in to learn how testosteron…

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Ep. 379 Understanding Nitric Oxide and Its Impact on Our Health with Dr. Nathan Bryan 1:01:04

29d ago1:01:04

1:01:04

I am delighted to connect with Dr. Nathan Bryan, an international leader in Molecular Medicine, biochemistry, and nitric oxide today. He was the first ever to describe nitrites and nitrates as indispensable nutrients for cardiovascular health. Having been involved in nitric oxide research for the past 18 years, he has made many seminal discoveries …

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BONUS: Impact of Alcohol and Our Health with Dr. Brooke Scheller 1:03:41

1M ago1:03:41

1:03:41

Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. She also wrote How to Eat to Change How You Drink. In our conversation today, we discuss the stigmatization of alco…

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