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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Eat. Talk. Repeat.

What's Right Network

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Renowned Las Vegas food critic John Curtas is serving you a new kind of food show — a proper food show. Co-hosted with his gastronomically-opinionated friends, Sam & Ash (of billboard lawyer notoriety), this podcast is not for the faint of palate. John has been the voice of the Vegas food scene since 1995 and has eaten in more local restaurants more often than anyone ever. So he doesn't have to justify his opinions. Sharpen your tongues as John & Associates recommend where to make reservatio ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Jew-ish

Say More Network

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What is being "Jewish"? What are Jews? What do Jews believe? What do Jews do? What's happening in those mysterious synagogues with all that weird language (it's Hebrew)? The thing about being Jewish is, you can't always tell by looking (well, not always), and as a teeny tiny minority in the world--only 0.2% of the global population, and 2-3% of the U.S. population--we often look the same, dress the same, work and play and eat right alongside our non-Jewish counterparts. And yet, somehow, eve ...
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Confident Eaters

Confident Eaters Coaching Team

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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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There is so much confusion and so many myths around what it means to eat well. How do you cut through the hype to get to what’s right? Introducing Eat Real Unwrapped, the new podcast from taste.com.au which debunks the myths and gets you the facts. Join Editor-in-Chief of Taste.com.au, Brodee Myers, every week as she meets scientists and experts at the leading edge of healthy eating... get set for some surprising truths!
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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The Auron MacIntyre Show

Blaze Podcast Network

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So much of the political commentary out there is stale, boring, and unoriginal. Turn off the predictable and superficial talking points, and tune in to a show that is clinically proven to raise your IQ. The Auron MacIntyre Show offers thought-provoking and mold-breaking insights you won’t find anywhere else. Auron draws from the best political thinkers throughout history to make sense of our current political climate in a way that is easy to digest. Join Auron and his guests on a journey to ...
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Sunday Sermons, Bible Studies, other The podcast title is taken from Hebrews 13:7-13. "Remember those who led you, who spoke the word of God to you; and considering the result of their conduct, imitate their faith. Jesus Christ is the same yesterday and today and forever. Do not be carried away by varied and strange teachings; for it is good for the heart to be strengthened by grace, not by foods, through which those who were so occupied were not benefited. We have an altar from which those ...
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A Trinitarian, New Covenant, Grace Based podcast where Audrey Dutton and guests share their personal supernatural and mystical experiences with you. Because in a world full of obligation and high expectations, we hope our stories inspire you to boldly follow Holy Spirit as Alice followed the white rabbit, but into JESUS’ Wonderland! Where we get to rest in, explore and celebrate EVERYTHING that he has made available to us, not just in heaven but here on earth, right now! Check out our unique ...
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Portland Food Adventures founder Chris Angelus and long time radio host Cort Johnson invite the region’s most prominent tastemakers to discuss how they got from there to here (including their "Right at the Fork" moments"). Long-form interviews with the unique people who converged in Portland to make it a great place to eat and drink, along with soundbites and restaurant reports make this the podcast to listen to if you're into one of the most happening food scenes in the world.
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How is it possible to check every box in the modern world? Eat right, sleep enough, wake up early, watch all the latest shows, read the latest book, be in shape, educate yourself properly, educate your children, take care of yourself, your significant other and offspring, all the while smiling and saying the right thing at the right time. Where is the give? Where is the golden ticket? Can you buy it? Eat it? Travel to it? Etc... Listen to 'You're good. You're enough', hosted by Mark Fry. Whe ...
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HIITCAST

Dr. Trevor Bennion

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Join exercise scientist Dr. Trevor Bennion as he hangs out with and interviews researchers in the field, and other health and fitness professionals! Our mission is to debunk the bro-science and make the real science more accessible!
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Moving Forward

Lashanda Deberry

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My actions of yesterday made me who I am Today! Let’s move forward! Roll with me on this life! Hair Stylist Education- Mom-Wife Life and a Hodgkin Lymphoma Can-sir survivor going thru 23 rounds of chemotherapy and 18 days of radiation. I fought and so can you!!! I will share tips and recipes on how to eat right- products to use that will not affect your olfactory nerves-Beauty tips-confidence boosters-fun facts- stories just to make you laugh and the list goes on. Your attitude and view on l ...
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This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the t ...
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What the Health! Podcast

Saloni Anand (Traya, Co-Founder)

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Welcome to India's First Health Podcast 'What the Health!' with Saloni Anand. Join us every Friday for insightful discussions on your Skin, Hair, Diet, Nutrition, Ayurveda, Mental Health, etc. Also, our experts will be sharing the right knowledge and debunking all the Myths on the Internet that make you say, 'What the Health!' Stay tuned for expert insights, practical tips, and relatable stories to transform your well-being. Subscribe now and never miss a new episode!
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Welcome to Chews Wisely with Caroline Nelson, where we deconstruct food & sustainability topics with nuance and primary sources. Conversations will range from conscientious omnivory, supply chains, and regenerative agriculture, to the latest food studies, "Big Ag," and more. At Chews Wisely, we’ll go beneath the headlines and hot takes. We believe that real climate solutions are nuanced, that facts are friendly, and that there are many right ways to eat and be sustainable. Keep the conversat ...
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Eat, Drink, Live Longer

Liz Weiss, MS, RDN

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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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After my best friend died in a car crash over 3 years ago, I lost control of my emotions, habits, and well being. In this podcast, I want for you to experience the same power, emotional independence, and healing I have in my journey through binge eating recovery. I’ve overcome, and you can, too.
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Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://te ...
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Eat for Life

Samantha Gilbert

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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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Please Join Podcast Host Patricia Sunshine: Public Speaker, Coach-Mentor about being a Healthier, Thinner, Happier YOU. My Story: I was fat most of my adult life. In 2014 I got Breakthrough after a desperate prayer to the LORD "I need to know what TO eat and what NOT to eat to take off this weight for good!" That prayer was answered by 2016 I had lost 100 lbs. I am the Founder of "BUTTERFLIES WEIGHT LOSS - Emerging from the Fat Cocoon - Releasing the Lighter YOU Inside. I teach: The Right Fo ...
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Hello and welcome to the No Recipe Podcast. In this podcast I'll be using my 20 years experience as a chef and food TV producer to talk about how important food really is. I'll be talking about what the food we eat says about us, what we think of the food other people eat and what we think is the 'right' type of food to eat. Also every once in a while I'll be taking your questions (and a few of my own) and asking the most prominent chefs, influential foodies and producers about their perspec ...
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Enough-ism

Rev. Yugen Bond

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This minimalist wants more. Enough-ism is about having enough with what you have and where you are, right now. Featuring conversations on how meditation, mindfulness, and minimalism can improve the quality of our lives. Learn how simple lifestyle changes can drive huge personal transformations. And hear a variety of beautiful guided meditations to help you thrive mentally and spiritually. Host Rev. Yugen Bond is producer and host of Enough-ism and author of ”Enough-ism: This Minimalist Wants ...
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Each week, Commission Breath digs into details of how mortgage brokers & loan officers can scale their business today. Each episode is focussed on being specific with strategies & tactics that work TODAY (not what worked 2, 5, or 10 years ago). Tom & Brandon are in the trenches building their own mortgage business and share what’s working for them. You’ll also hear actionable advice from other top producers in the industry while each interview is built off of 1 specific topic, resulting in t ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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You Gonna Eat That?

Amir Eylon and Mark Rickel

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"You Gonna Eat That" is a podcast featuring two friends who enjoy good food, good service, in a good setting and like to talk about their experience. Amir is the epitome of a foodie who has dined in restaurants across the country and is always snapping a photo of everything he's ordered. Mark can be a little cranky (what do you expect from a former short-order cook) so he appreciates friendly, engaging service and restaurants that do it right. In addition to discussing their dining experienc ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Host ...
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Recapping Cincinnati’s Beer podcasts with our own spin on the truth of what they’re saying. We’ll make up our own wildly inaccurate speculations and rumors about what’s REALLY going on behind the scenes of Cincinnati’s best beer podcasts, with the hope that there won’t be many consequences for us poking fun at them.
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A weekly horror discussion podcast where an audience suggested horror film get dissected into the good, the bad, and anything else we find fun or relevant. From intros, anecdotes, the kill of the week and the occassion deleted scene, we keep the horror hilarity happening
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The progressive movement has a mainstream core that achieves most of the practical political wins, but it also accepts a much more radical constellation of leftist beliefs. Leftists regularly portray themselves as open communists, violent Antifa foot soldiers, and revolutionary queer activists and are still accepted inside the movement. In contrast…
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Ayesha Goodall is a Wellness and Fitness Expert, Author, and Speaker. As a best-selling author of two books, she empowers women to walk meaningfully in their purpose and evolve from heartbreak to self-love. Ayeshas speaking topics focus on Blood Type, Nutrition and Fitness, Self-Love Evolution, and Healthy Relationships.…
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Pregnancy places a huge demand on a woman's body in almost every way you can think of. This also includes nutritionally. It's super important for the health of both mom and child for their bodies to have access to the right nutrients. Tune into this week's episode with Leah to learn all about what you should eat if you're expecting.…
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Today, we’re discussing the health benefits and potential harms of the world’s most popular drink - Coffee. We drink 2 billion cups of the stuff every day. But how much coffee is bad for your health? Coffee expert James Hoffmann and leading scientist Prof. Tim Spector are here to help us understand. Learn how your body responds to food 👉 zoe.com fo…
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Busting myths and bringing clarity on how to optimize your metabolism beyond 30 with Liz Wolfe! We talk muscle maintenance, protein hacks, body composition after 40, and how to establish a strong metabolic foundation (no “boosting” needed). If you’re on the struggle bus and don’t know what to do next—we got you! Timestamps: [14:55] What is your met…
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In this episode, I sit down with Sonia Baschez, a marketing expert who made the bold leap from working as a key player in a fast-growing startup to establishing her own fractional CMO business. Sonia opens up about the challenges and rewards of making the shift from a secure corporate role to becoming her own boss. Explore the process of building a…
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Bon Appetit's annual Best New Restaurants list is live! This year, we're spotlighting 20 new American restaurants that we're particularly excited about. To celebrate the list's release, Chris sits down with Anna and Ni Nguyen, married couple and chef-owners of the Denver, Colorado restaurant Sap Sua. They talk about their partnership in and out of …
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Brandon shares how being down on yourself will have an impact on your business, and what you can do to get your confidence back. Brandon discusses: → Reframing your mindset and reminding yourself of your "why". → Changing your inner circle and your scenery. → Going to e…
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We continue our curriculum of Back To School month on the shift. But we were naughty and got sent to Detention (2011) and boy it’s not the breakfast club where we make friends and discover things about them and ourselves. We just discover this movie really sucks. We have merch now! Follow us on Twitch for listening parties and just hanging out. Als…
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A string of high-profile celebrities have been converting to Christianity, with mixed results. Why are so many public figures seeking spiritual truth, and can this trend spark a wider rival of faith in the United States? Author and director Jon Harris joins me to discuss. Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-s…
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A question we often get is “what is the best diet for someone with MS?” Multiple sclerosis, also known as MS, is a chronic disease affecting the nervous system. In today’s episode, our dietitians will cover what foods inflame and what foods support the nervous system. We’ll offer meal ideas and a helpful nutrient to get in supplement form if intere…
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It's easy to get overwhelmed on your weight loss journey, heck, it can be overwhelming just to get started! There is so much information out there you might not know which way to turn. One expert says eat this way and another expert says eat a different way. What if weight loss could be simpler? What if it could even be fun? Just imagine if it coul…
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On Today's Menu: Ash has a new top 5 cheeseburger John & Ash try Palate Las Vegas John’s pet peeve? Chinatown New segment: where are we most looking forward to returning after our weekly ventures? Food News You Can Use: Joy Burgers closed Main Street construction Dark Sister opening in the Arts District Fat Sal’s Deli opening in Downtown Las Vegas …
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The United Kingdom is a parliamentary democracy that is jailing its citizens for disagreeing with mass immigration. The United States is a constitutional republic that is importing foreign gangs to take over its cities and attacking anyone who complains as a racist. At the same time, El Salvador President Nayib Bukele is considered a strongman who …
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Jamal Hassan is a seasoned beverage consultant and the owner of Ice Cold Co., a Portland-based company specializing in clear craft cocktail ice. With over 20 years of experience in the beverage and hospitality industry, Jamal has developed and overseen bar programs at award-winning restaurants such as Ox, Tasty N’ Alder, and Mediterranean Explorati…
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It's officially NFL season, which means we're trying something new - we're going to see who can pick the most winning teams of the regular, post, and Superb Owl seasons! Outside of sports balling, we covered things like why Gnome can't leave his mic placement alone, LOTS of Cincy Beer Week stuff, snack spaces, nostalgia for hops, the best IPA in th…
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Half of the world’s population will go through menopause. Yet research shows that a large proportion of women do not feel informed and equipped for menopause. In this episode, we reveal the results of a brand new study that highlight the impact of diet on menopause symptoms. Davina McCall is a British household name and much-loved TV presenter on a…
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Fasten your seatbelts and get ready to board! This week Raj and Noah welcome back HuffPost senior writer Caroline Bologna to talk us through how best to spend our time at the airport for minimum stress and maximum efficiency including TSA hacks, check-in tips, and whether the pre-check services are worth it. Want to add to the conversation, or thin…
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A recent New York Times article has framed the Constitution as a critical threat to the United States. We'll discuss why progressives feel comfortable declaring their intention to dismantle barriers to a one-party state. Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-show/id1657770114 Spotify: https://open.spotify.com/s…
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Nicole's story is one of resilience, determination, and the power of taking control of your health, no matter where you start. Nicole is 51, a single mom of three, and currently working on her PhD—she’s always been someone who juggles a lot. When we first met years ago, she was struggling with perimenopausal symptoms, stress, and the aftermath of a…
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Creating a fitness plan is the first step toward achieving your health and fitness goals, but the structure of that plan is key to its success. A good fitness plan is based on the principles of overload, progression, and specificity, which are foundational in exercise science. These principles help tailor programs to individual needs, ensuring bett…
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Today, we’re diving into a topic that’s both challenging and transformative. Our guest today is Dawn Albert, CEO and founder of Courage to Answer, a coaching business dedicated to helping white people build racial resilience so they can be true advocates for racial equity. She shares her views on understanding and unlearning the biases that shape p…
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Bread has been a staple of our diet for literally thousands of years. Around the world, millions of us start the day with a slice of toast, enjoy a sandwich for lunch, or tuck into a burger bun for dinner. But all bread is not baked equal. Professor Tim Spector and Vanessa Kimbell are here to help you choose the right type for your health. Learn ho…
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Episode Summary: The Clay County Chronicles • 🎙 Meet the Hosts: Terry McAdams, Mike Hendren, and Trey Sralla kick off another fun-filled episode of Get It Right Texoma. • 🏍 Shoutout to Sponsors: Big thanks to Eddie Hills Fun Cycles, MacTech Solutions, and Lollie and Pop’s Sweet Shop for supporting the show! • ⚖️ Special Guest: Clay County Judge Mik…
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In this episode, we are joined by Amber Illig, a pioneering general partner at The Council Fund, who’s reshaping the landscape of early-stage venture capital. In this episode, she shares her experiences of transitioning from mechanical engineering to venture capital, highlighting the value of cross-industry expertise. We also get an inside look at …
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Being super thin disguised as lean and strong is in again. Should you care? Also, we talk about why weight loss is harder in perimenopause (hint: it’s not your metabolism!) and unpack the conflicting data on dairy and the best way to reintroduce it. Timestamps: [1:56] Welcome [5:30] Discussion on the 90's thinness comeback [15:20] Why is it so hard…
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WATCH ▶️ Watch this episode on Youtube *** EPISODE DESCRIPTION In this episode, Tom shares 3 different pathways Brokers should be looking at taking if you want to survive long-term in this business, as it is nearly impossible to compete with the banks on rate and too many files are being lost to them. Tom discusses: → Increasing your lead flow and …
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We celebrate September by going Back to School this month, where we watch horrors based in schools. We begin with The Faculty (1998) which hold ups fairly well, yet being so freaking 90’s. We have merch now! Follow us on Twitch for listening parties and just hanging out. Also we have a Discord We now have a website! Visit us at www.strangebiscuits.…
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In this episode on perimenopause (the transition to menopause), we discuss two of the most common symptoms that women experience when their hormones start to change: problems with sleep and increased anxiety. The show will cover, the definition of perimenopause, symptoms of how anxiety and sleep issues might present for women in this stage, how the…
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Click here to let us know what you thought of this episode In this episode Audrey's guest is Paul Granger from the Where Did You See God? Podcast. They hope to encourage and shift your perspectives about the storms of life so that no matter what is happening or has happened in your life that you can rest in the reality that God is not the one causi…
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On Today’s Menu: Why are we buzzed? John retired… oh how the mighty have fallen Will Eater Vegas piss off John this week? With their newly announced 12 Best Restaurants for Pasta, it’s likely John called it (what’s new) – Sol Mexican Cocina is closing in the Forum Shops Why we love Cipriani Italian Restaurant: a love letter Our pet peeves of the we…
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Videos depicting more traditional modes of life have become huge trends on social media, but does this signal a real hunger for a return to past forms of social organization? Can the algorithm train a new generation to embrace tradition, or does the medium destroy the message? James Poulos, BlazeTV host of "Zero Hour," joins me to discuss the futur…
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When people are trying to change their food patterns, it's not always as straight forward as "just doing it". Why is that? What we see with our clients is that all sorts of things can get in the way like emotions, cravings, and food preferences. Join Georgie, Maryclaire, and Christina as we discuss what the research says about food cravings, what i…
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Kurt Huffman, one of the most influential and key people in Portland's food world, joins us to discuss his company ChefStable's forays into the airport dining circuit with new restaurants in PDX's brand new terminal. Kurt informs us about what it takes to apply and gain entry, and what the metrics appear to be for the new Grassa and Loyal Legion sp…
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**The background music was WAY louder than we thought for the first 6 or so minutes, sorry about that! An enthusiastic Gnome. A super long intro tangent. Pete Townshend. It has to be Tuesday! This week we talk about Urban Artifact saving PA drinkers, a history of Sam the monkey, holding onto history but still interjecting new personality, Listerman…
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Despite the admission that government actors used censorship to interfere in the 2020 election and silence dissent during the pandemic, no one faces criminal prosecution, and no one is getting fired. The only lesson the Democratic Party and deep state have learned is that censorship works. Follow on: Apple: https://podcasts.apple.com/us/podcast/the…
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Black women have been advised to get hysterectomies at alarming rates! This is primarily due to fibroids. Low vitamin D, high body fat and hair relaxers may be the culprits! Tune in as I interview Dr. John Lipman. Dr. John Lipman is the worlds leading uterine fibroid specialist and UFE expert. His exemplary training at Georgetown, Harvard, and Yale…
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Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular. But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any tru…
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Thirty plants this week, think you could do it? It might sound a lot, but it’s easier than you think. Fruit, veg, nuts, seeds, even coffee all count as plants. Legendary chef Hugh Fearnley-Whittingstall joins us to share tips on eating more plants. Hugh’s new book ‘How to Eat 30 Plants a Week’ explores the wild world of legumes, grains, herbs and b…
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