If your kiddo has a food allergy, then this is the podcast for you. Join food allergy experts - board-certified allergist Dr. Alice Hoyt, MD, FAAAAI, and food allergy mama Pam Lestage, MBA - as they dive into all things food allergy. Hear interviews with world-renown allergists as well as food allergy advocates and food allergy families, just like yours. This podcast will answer many of your food allergy questions and provide you with strategies to make your life and your family's life ones ...
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Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
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A podcast for those wanting to learn more about health conditions and the personal experience.
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An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
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Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
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We are hot science! The podcast that does the research so that you don’t have to, tackling all topics to make sure that science is accessible and understandable by all! Brought to you by Laura x 2 and a glass of Prosecco or two, we hope to break down hard topics, reduce stigma and most of all have a little giggle ✨ hope to see you around and most of all stay hot babes xx
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Dr. Dan Davidson shares daily health, fitness, and nutrition news & research.
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Episode 29: Rickets - Another Disease of the Medici Family
13:28
13:28
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Rickets: What is it? What are the symptoms, and what causes it? In this episode, we will explore the history of rickets, its causes, and the treatment. Tune in to learn more! Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources Bone Health Foundation (AUS): https://www.bo…
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I break down some health info about my current nut favourite, the pecan - and we make polar bread! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much …
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PART II: INATTENTIONAL BLINDNESS: Is that an Invisible Gorilla, or are you just happy to see me?
26:43
26:43
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Part 2 of our episode EXPOSING the invisible gorilla theory, and now that we have broken it, no more research will be able to be conducted because of "demand characteristics" or something. Because we are just such a big huge podcast that every single person in the world will become academically compromised after listening to our episode. Thoughts a…
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Transforming Food Allergy Management in Children: A Deep Dive into Oral Immunotherapy with Dr. Richard Wasserman
47:03
47:03
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Oral immunotherapy (OIT) has revolutionized the way we manage food allergies in children. Join Dr. Alice Hoyt as she interviews Dr. Richard Wasserman, a true pioneer in this groundbreaking treatment. Dr. Wasserman shares his journey on how and why he started offering OIT to patients over 15 years ago. Dr. Hoyt and Dr. Wasserman discuss the history …
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Episode 28: Dermatitis - A Humour’s Boiling Point
13:30
13:30
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Dermatitis: What is it? How is it treated? What causes it? In this episode, we will explore the history, different types of dermatitis and eczema, and their symptoms. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources National Eczema Associatio…
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Deciding on dinner every night driving you crazy? Limit your options to avoid overwhelm by creating some “rules” for yourself - with the added benefit of encouraging a varied diet! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food …
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PART I INATTENTIONAL BLINDNESS: Is that an Invisible Gorilla, or are you just happy to see me?
33:08
33:08
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Did you know that there are invisible gorillas all around us? They are the ones that steal our socks and hearts and make us stay in love with our exes longer than the norm. They are also the ones that post the misinformation online the first time and don’t cite their sources. Darn you invisible gorillas Inattentional blindness is the reason that th…
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Episode 27: Hirschsprung’s Disease - Where’s the Meconium?
10:46
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Hirschsprung’s Disease: What is it? What are the risk factors? What are the symptoms? In this episode, we will delve into the history, diagnosis, and treatment of Hirschsprung’s disease. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources Reach …
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We look at what apple cider vinegar can do for your body, and we use up our last bit of pesto to make a delicious vinaigrette! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have no…
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ALLERGIES PART II: Nut Free Zone? I sure hope it does
36:43
36:43
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Part 2 of my rant/ hyper fixation on my favourite topic of science, and that is Allergies! Our seemingly failing immune response, could it really be a way to protect us against worms, toxins, fungi? Or is it an emerging response to the world of hyper hygiene and eating less dirt? Unforch I yapped too long and there is a part 1 that you may have mis…
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Episode 26: Diabetes Mellitus - Sweet, Sweet Water
16:42
16:42
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Diabetes Mellitus: What are the symptoms? What are the causes? And what is the difference between type 1 and type 2? In this episode, we will explore the history of diabetes, how it is tested, and how it is treated. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com…
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We look at the nutritional benefits - and the environmental impact - of avocados, and make a delicious salmon spread, perfect on bagels. Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch…
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ALLERGIES PART I: Nut free zone? I sure hope it does
37:21
37:21
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Are you excited cause I'm excited? Why am I so excited I hear you ask? Because we get to talk about one of my favourite science topics and that is ALLERGIES! Our seemingly failing immune response, could it really be a way to protect us against worms, toxins, fungi? Or is it an emerging response to the world of hyper hygiene and eating less dirt? We…
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Episode 25: Polycystic Ovarian Syndrome - Pigeon Eggs or Almonds?
13:46
13:46
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Polycystic Ovarian Syndrome: What is it, how is PCOS diagnosed, and what are its symptoms? In this episode, we will explore the history, current knowledge, and management of this condition. Tune in to learn more. Check out our website: https://anatomyofillness.com/ Support us on Buy Me a Coffee: https://buymeacoffee.com/anatomyofix Resources: PCOS …
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We love the flavour, smell and nutritional properties of hazelnut! And let's use it to make my NEW recipe for hazelnut chocolate spread, which I have named Notella. Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel gr…
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MYOPIA vs INTELLIGENCE PART II: The only important chicken vs egg story
34:09
34:09
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Part 2 of our discussion of myopia and intelligence! The origins of life and love and sight and who we are, all questions we have had about the universe. Well today we answer the one question we all had once and didn’t dwell on (but we did), and that is the contentious link between myopia (short sightedness) and intelligence. The sound recording is…
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Episode 24: Retinitis Pigmentosa - Morbus Arianus
12:45
12:45
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Retinitis Pigmentosa: What causes it? Do we have a cure or treatment for it? What are the symptoms of it? In this episode, we will explore the causes, symptoms, and delve into the history of the condition. We will also discuss how it is diagnosed and take a brief look into blindness. Check out our website: https://anatomyofillness.com/ Molly Burke …
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Raw Milk: The Facts & Fiction (Is It Legal and Safe to Drink?)
48:52
48:52
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Join us as we uncover the raw truth about raw milk in this video. Links to the raw milk mentioned in the video can be found here ⤵️ ⤵️ Glen Bui Raw Milk - https://www.thehopsack.ie/product/gleann-bui-farm-raw-milk/ Crawford’s Farm Raw Milk - https://www.thehopsack.ie/product/raw-milk-tipperary/ We delve into the history of raw milk, explore the con…
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MYOPIA vs INTELLIGENCE PART I: The only important chicken vs egg story
37:32
37:32
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The origins of life and love and sight and who we are, all questions we have had about the universe. Well today we answer the one question we all had once and didn’t dwell on (but we did), and that is the contentious link between myopia (short sightedness) and intelligence. The sound recording is unfortunately less than optimal because the individu…
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Turns out sharing a roux, or in fact, a cheese sauce, online, can stir up some emotions! People have strong opinions on how to do a cheese sauce. Here I go through my two fool proof methods, but I’d love to hear yours too! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I hav…
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Episode 23: Polycystic Kidney Disease - a 350 Year Mystery
10:18
10:18
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Polycystic Kidney Disease: What do a Polish King and an American playwright have in common? What are the symptoms of PKD, and how do we treat it? In this episode, we delve into the history, symptoms, and causes of PKD. Tune in to find out more! Check out our website: https://anatomyofillness.com/ PKD Foundation (US): https://pkdcure.org/ PKD Charit…
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TATTOOS PART II: Ink your skin with Hot Science to win BIG
35:07
35:07
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Welcome to the second part of the tattoo ep! If you are new here please kindly listen to the first one to get an 'ink'ling of what's in that dye, and how tattoos even stay in our skin! Too tattoo or not too tattoo that is indeed the question that we intend to answer in this weeks episode of Hot Science! What is a tattoo, what is in the dye, how doe…
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What do you give the person who has everything? Something to use in the kitchen. You can’t go wrong. Today I share some of my ideas! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I h…
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Episode 22: Haemochromatosis - The Viking Disease
12:32
12:32
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Haemochromatosis: What is it, what are the symptoms, and how is it treated? This episode will explore the history, cause, and treatment of Haemochromatosis. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Iron Disorders Institute (USA): https://irondisorders.org/about-idi/ Haemochromatosis UK: https://www.haemochromat…
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Today I talk about why choosing pizza when you want to get a takeaway, or maybe rather - why getting a takeaway when you fancy a pizza - is a waste! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking …
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TATTOOS PART I: Ink your skin with Hot Science to win BIG
39:48
39:48
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Too tattoo or not too tattoo that is indeed the question that we intend to answer in this weeks episode of Hot Science! What is a tattoo, what is in the dye, how does it stay in our skin and are there any potential repercussions that could mean we are up stream with only the image of a paddle to get us out. We talk a whole lot and were way too jovi…
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Bonus Ep: Before you throw out the box with the tampons....
22:32
22:32
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Helllooo everyone, and you're welcome xxx Enjoy my deep dive on the recent study out about Tampons and presence of metals! Hopefully it helps give some much needed context to the study that has been missing in the headlines! Study reference: Shearston, J.A. et al. (2024) ‘Tampons as a source of exposure to metal(loid)s’, Environment International, …
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Episode 21: Crohn's Disease and Ulcerative Colitis - Tuberculosis in my What?
13:51
13:51
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Crohn’s disease and ulcerative colitis: What are they? What are the symptoms, and how do they differ? In this episode, we will explore the historical background, our current understanding of these conditions, and their treatments. Tune in to learn more. Check out our website: https://anatomyofillness.com/ Crohn’s and Colitis Foundation (US): https:…
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Confirming Your Child's Food Allergy Diagnosis: The Power of Ingestion Challenges
26:39
26:39
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What is the gold standard in diagnosing an anaphylactic food allergy? It's not a skin test. It's not a blood test. It's an ingestion challenge. In this episode,Dr. Alice Hoyt discusses the critical role of ingestion challenges when it comes to accurately diagnosing IgE-mediated food allergies. By consuming the suspected allergen under the careful s…
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4-Step Brain Health Protocol to Improve Memory, Reduce Brain Fog & Prevent Early Onset Dementia
15:32
15:32
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In this video, we explore practical strategies to improve brain health. See the protocol products below ⤵️ ⤵️ 🍄 Lion’s Mane - https://www.thehopsack.ie/product/lions-mane-mushroom-elixir-mix/ 🐟 Omega 3 Fish Oil - https://www.thehopsack.ie/product/wild-alaskan-fish-oil-peak-omega-3-lg/ 🌶️Cayenne Pepper Tincture - https://www.thehopsack.ie/product/ca…
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BOREDOM PART II: Mum said that if you're bored, you have to listen to our episode
40:14
40:14
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PART 2 on our discussion of boredom! Boredom boredom boredom, listening to Tyler the Creator while watching Netflix, while doing a puzzle, while painting your toenails- we've all been there. And quite frankly some of you are probably right there now, and to let you in on a little secret, I painted my toes too while editing this ep xx. Is boredom so…
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Even if you’re not doing sourdough baking at home, you can learn about the benefits of slow rising doughs and use that to your benefit to make tastier and healthier bread with commercial yeast! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find o…
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Episode 20: Allergies and Anaphylaxis - What is Food to Some is Poison to Others
15:04
15:04
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Allergies: What are they, what are the symptoms, and how do we treat them? In this episode, we delve into the causes of allergies, their history, and diagnosis methods. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Rubin_Allergy: https://www.instagram.com/rubin_allergy?igsh=eHhsaDhsempkZjh5 Movies featuring allergie…
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BOREDOM PART I: Mum said that if you're bored, you have to listen to our episode
36:50
36:50
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PART 1 on our discussion of boredom! Boredom boredom boredom, listening to Tyler the Creator while watching Netflix, while doing a puzzle, while painting your toenails- we've all been there. And quite frankly some of you are probably right there now, and to let you in on a little secret, I painted my toes too while editing this ep xx. Is boredom so…
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Episode 19: Epilepsy - Not Caused by the Bad Spirits
25:38
25:38
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Epilepsy: What is it, what are the symptoms, and how do we diagnose it? In this episode, we will delve into the cause of epilepsy, its history, and how we treat it. Tune in to find out more. Check out our website: https://anatomyofillness.com/ Epilepsy Foundation (US): https://www.epilepsy.com/ Epilepsy Foundation (AUS): https://epilepsyfoundation.…
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In this video, we have with us a remarkable educator and healer, Pixie Lighthorse, who has transformed the way we approach self-healing and spirituality. See below ⤵️ ⤵️ We explored how connecting with nature is inherently a form of deep prayer, offering a profound spiritual experience. One of the things we were excited about for our conversation i…
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ISOTRETINOIN PART II: Let me Accutane you
36:42
36:42
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TRIGGER WARNING: we discuss depression and suicide in this episode (from a statistically and analytical perspective) If this raises issues with you please reach out to Lifeline 13 11 14. Our second instalment of the isotretinoin (accutane) episode! Here we discuss the potential ramifications of going on accutane and dive into the strength of the me…
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This week's recipe (egg muffins) are a perfect example of the power of eggs and how you can use them, both as the star of the show and as a brilliant help in so many ways. How much do you really know about using eggs the best way, when do you use the yolk, the white and or the whole thing? Welcome to The From Scratch Body! I’m Liv - and I believe t…
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Episode 18: Chronic Obstructive Pulmonary Disease - Not Just for Smokers
13:51
13:51
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Chronic Obstructive Pulmonary Disease (COPD): What is it, what are the symptoms, and how do we treat it? In this episode, we discuss the two main conditions involved in COPD, who is at risk for it, and the history of the condition. Check out our website: https://anatomyofillness.com/ COPD Foundation (US): https://www.copdfoundation.org/ Asthma and …
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Everything (or nearly everything) you wanted to know about Accutane! The skin care drug that keeps the acne away, by daily stealing of your sebaceous gland cells and their oil. Have you been on Accutane or want to? Want to feel seen in your joint pain, sunburn, chapped lips? Join the very exclusive club only joined by many teenagers and adults alik…
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Episode 17: Duchenne Muscular Dystrophy - Calves that Aren’t from the Gym
15:03
15:03
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Duchenne Muscular Dystrophy: What is it, what are the symptoms, and how do we treat it? This episode will cover the history, genetics, and testing for Duchenne Muscular Dystrophy. Check out our website: https://anatomyofillness.com/ Muscular Dystrophy Association: https://www.mda.org/ Duchenne UK: https://www.duchenneuk.org/ Duchenne Australia: htt…
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You don’t have to be following a strictly plant based, vegan or even vegetarian diet to take inspiration from them to improve your own cooking! I also share my cashew tofu Alfredo sauce. Yummmmm! Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find…
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RETINOL PART II: The Art of knowing what you are putting on your skin
44:18
44:18
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For the second part of our Retinol episode, we bring you what does retinol actually do to our skin and how can we discern good and troublesome information about skincare. We bring you the first segment of "check your cognitive bias babe" which helps break down the first few google search results when conducting your own research so you can be both …
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Episode 16: Graves’ Disease - The Thyroid, Not for Worms
18:32
18:32
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Graves' Disease: What is it? What are the symptoms? In this episode, we will delve into the history of Graves' Disease, diagnosis methods, treatment options, and its underlying causes. Tune in to find out more. Check out our website: https://anatomyofillness.com/ British Thyroid Foundation: https://www.btf-thyroid.org/ Graves Disease And Thyroid Fo…
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Poppy seeds - they are so tiny, but surprisingly full of nutritional greatness (and they are tasty too)! Today we learn all about them, and our weekly recipe continues in sourdough land with my absolute favourite; sourdough bagels. So keep those poppy seeds handy, we are topping our bagels with them! Welcome to The From Scratch Body! I’m Liv - and …
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RETINOL PART 1: The art of knowing what you are putting on your skin
43:58
43:58
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For the third episode of "What you don’t know might kill you" we bring you the fixation of any tiktok skin care girly: RETINOL. The skin care product taking the world by a storm for its potent anti aging effects; we uncover in this preliminary episode (because we yapped too hard and had to split it in half) what is retinol, where does it come from,…
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Episode 15: Sickle Cell Anaemia - Not the Regular Anti-Malarial
17:59
17:59
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Sickle cell anaemia: What is it? What are its symptoms and genetics? In this episode, we will explore the history, treatment, and the reasons behind the existence of this condition. The episode will also explain the potential complications associated with sickle cell anaemia. Tune in to find out more. Check out our website: https://anatomyofillness…
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Sourdough Troubleshooting & Basic Sourdough Bread
20:09
20:09
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Help! My sourdough starter is not working! Well, you've come to the right place. Today we look at some of the most common problems with a sourdough starter, and how you can easily fix them! We also go through a basic sourdough bread recipe which I use often. A great place to start for sourdough beginners! Welcome to The From Scratch Body! I’m Liv -…
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From Taking Dye a Little Too Literally: A History of Food Colourants
38:54
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A little bonus instalment of 'What you Don't Know Might Kill You' using all the unused research uncovered for the last episode. Since no knowledge acquired is wasted, I am making it available to clutter your brain space as well! Loz is currently soaking up the very last of summer (?) in Fiji, so this is a solo episode to ensure our hot scientists a…
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Episode 14: Addison's Disease - Giving me an Adrenal Crisis
21:02
21:02
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Addison's disease, what are the symptoms, and how do we test for it? In this episode, we go over the history that led to the discovery of Addison's disease, its causes, how we treat it, and some of the famous cases. A massive thanks to @leo_adrenal_insufficiency on Instagram for helping with this episode! Check out our website https://anatomyofilln…
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