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Embark on a journey with 'Evolve: A New Era of Leadership,' where the quest for exceptional leadership transcends traditional boundaries and delves into the heart of what it truly means to inspire and influence. This podcast, Hosted by Carolyn Swora, is a clarion call for those poised at the helm of change in organizations and who recognize that the true compass of leadership lies within. Each episode is a mosaic of powerful themes, from the intricate dance of personal values with corporate ...
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Talking to Cool People is an interview show where Jason, you guessed it, talks to cool people! His belief is that everyone is cool and everyone has a fascinating story to tell. With guests ranging from CEOs to college students, from Navy Seals to therapists, from authors to musicians, and everything in between, you never know where the conversations are going to go and what you'll learn. New episodes drop on Wednesday mornings.
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The HR and Leadership Spotlight Show

Chuck Simikian, SHRM-SCP, SPHR

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Pull up a chair, your favorite mug, and settle in for leadership stories and wisdom! Join me every week on the "HR and Leadership Spotlight Show" as I meet with HR professionals, entrepreneurs, business owners, consultants, and leaders with something to share. We are going to have fun and I guarantee you will learn something.
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In this episode of Evolve: A New Era of Leadership, I'm joined by Elena Armijo, a former opera singer turned executive coach. Elena shares her profound insights on performance, leadership, and the importance of somatic awareness in high-stakes environments. Elena's journey from traveling the world as an opera singer to becoming a leadership coach i…
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How can leaders effectively support their employees through the profound and often challenging experiences of grief? In this episode, Sarah Hines joins me in exploring how organizations can better handle grief in the workplace and the transformative impact it can have on both employees and leaders. Sarah Hines has spent over two decades serving tho…
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As leaders, are we truly the CEO of our own boardroom, or are we letting external and internal forces dictate our behavior? This profound question formed the crux of a recent conversation with Dana Skaggs who has worked with many leaders in her practice, Dana Skaggs is a licensed psychotherapist known as "The Queen of Boundaries" with 16 years of e…
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In this episode of Evolve, we dive deep into the unconventional yet profoundly impactful realm of polyvagal theory and felt sense with renowned psychotherapist Jan Winhall. Leaders might wonder what insights a seasoned trauma and addiction therapist could offer to the leadership arena, but Jan bridges the gap between mental health and effective lea…
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In this episode of Evolve: A New Era of Leadership, I'm joined by Michael Allison, an educational partner with the Polyvagal Instituteory. Michael shares his profound insights on the application of polyvagal theory to enhance leadership and performance, iMichael's unique approach helps leaders and individuals achieve peak performance by consciously…
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In this episode of Evolve: A New Era of Leadership, I'm joined by Blaire Palmer, author of "Punks in Suits." Blaire shares her profound insights on bringing authenticity and disruption to leadership. Blaire's book, "Punks in Suits," challenges traditional leadership models and calls for a revolution in how we utilize human talent, akin to the indus…
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In this podcast episode, Elena Armijo speaks with Carolyn Swora, a leadership consultant, team coach, and author, about her journey into coaching and her focus on social justice and trauma-informed leadership. Carolyn shares her passion for working with leaders and organizations committed to social justice, diversity, equity, and inclusion, highlig…
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In this episode of Evolve: A New Era of Leadership, I'm joined by Sharath Jeevan, a globally recognized authority on leadership and the author of "Intrinsic" and "Inflection." Sharath shares his profound insights on purpose-driven leadership and the power of disruption in fostering meaningful change. Sharath Jeevan OBE is the globally recognised au…
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Sheila is back! Sheila Wilkinson, a seasoned coach, author, and licensed clinical social worker, dives deep into the psychological and social dynamics of expectations. Sheila and Jason unpack the impacts these invisible forces have on our personal and professional lives. "When we expect of others what we expect of ourselves, we will always find pai…
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In this episode I'm joined by Aneace Haddad, a seasoned executive coach and leadership expert. Aneace shares his profound insights on the transformative power of midlife and how it can unlock new levels of leadership potential. With a wealth of experience working with C-suite executives and top teams across diverse industries globally, Aneace bring…
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The incredible Thomas Renner joins the show to talk about his journey as a high end fitness and cycling coach to running his own successful coaching practice, his early realization about his sexuality and how that impacted his childhood and the power of community. "I'm a jack of all trades and a master of none, and I used to wear it like a badge of…
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In this episode of Evolve: A New Era of Leadership, I'm joined by Mark Bateman, author of "Disruptive Leadership." Mark shares his profound insights on purpose-driven leadership and the power of disruption in fostering meaningful change. Mark Bateman, CEO of WeQual, is a visionary disruptor, corporate adviser and executive coach with a keen focus o…
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Jason and Jeremy dive deep into the fascinating journey of Jeremy Parker , the co-founder and former CEO of Swag.com, and now the founder of Swagspace. Jeremy shares his incredible story, from winning a prestigious film festival to pivoting into entrepreneurship, and eventually building a multimillion-dollar business in the promotional products ind…
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In this episode of Evolve: A New Era of Leadership, I'm joined by Lindsay Harle-Kadatz, a speaker and business consultant who specializes in team behavior via culture and brand alignment. Lindsay focuses on the impact of personal and corporate values on team behavior. A Neuro-Change Method™️ Master Practitioner, behaviour specialist, and listening …
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In this episode of Evolve: A New Era of Leadership, I'm joined by Karin Hurt, a distinguished leadership expert and the co-author of "Powerful Phrases for Dealing with Workplace Conflict." Karin shares her profound insights on navigating conflicts in the workplace and fostering human-centered leadership. Karin Hurt helps leaders find clarity in unc…
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I sit down with Matt Krayton, founder and principal of Publitics, a leading public relations firm specializing in business, political, and government PR strategy. We explore his remarkable journey from an aspiring high school teacher to a leading political consultant. Discover how the 2008 financial crisis reshaped Matt’s career aspirations, leadin…
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In this episode, I’m joined by Pete Steinberg, a leadership and innovation expert with a notable background in sports coaching and corporate leadership development. Pete shares his unique perspective on the symbiotic relationship between coaching world cup rugby and the dynamic realm of corporate management. Drawing on his extensive experience, inc…
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This is part 2 of a conversation with Elena Armijo, where we dive deep into the often-overlooked impacts of inclusivity and belonging in the workplace and society. "We're not aware of the impact that not being inclusive has for us as a society. " Elena Armijo, Master Certified Coach (MCC), Founder and CEO of The C-Suite Collective, and Certified Da…
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In this episode, I’m joined by Kelly L. Campbell, a pioneer in trauma-informed leadership and the author of the revolutionary book, "Heal to Lead." We discuss how addressing trauma can fundamentally transform leadership styles, promoting environments of trust, psychological safety, and true connectivity within organizations. Kelly shares their jour…
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In this episode, Elena Armijo and Jason Frazell dive deep into the concept of blind spots and how they affect our daily lives. Blind spots are not just limited to driving situations, but exist in all aspects of our lives, including communication, decision-making, and self-awareness. By understanding the psychological mechanisms behind blind spots, …
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Elena joins the podcast for the first in a two part conversation where she shares her journey from the world of professional opera to coaching and founding her own business. Elena and Jason talk about the power of inclusion and the impact that it has on all of us. "The goal is to see what you in this seat can bring to the table." Elena Armijo, Mast…
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In this episode, I’m joined by Lee Cordell, a pioneer in trauma-informed leadership and the founder of the Institute for Trauma and Psychological Safety. We discuss how recognizing and addressing trauma can fundamentally transform leadership styles, promoting environments of trust, psychological safety, and true connectivity within organizations. L…
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Jason sits down with Amanda Baudier, who journeyed from New York City's nightlife scene to embracing a life centered around mindfulness, health, and well-being. Amanda shares the tale of how a heart condition at 28 became the catalyst for a personal and professional transformation. "It's not just about surviving; it's about thriving with awareness …
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In this solo episode, I share insights from my journey as a leader, a host of this podcast, an author, and leadership consultant. With over 60 guests interviewed and a wealth of knowledge gained from my second book and certification programs, we dive into what I’ve learned about the nervous system's influence on leadership, the essence of being tra…
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In this episode, we explore the transformative concept of body wisdom and its critical role in enhancing personal and professional growth. I’m joined by Erica Hornthal, a board-certified dance movement therapist, who sheds light on how accessing our body's inherent wisdom can lead to profound insights and healing. Through the lens of dance movement…
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Jason sits down with Julie Perkins to talk about her journey from being raised in a family owned business to going out on her own, why women need a lot of support when they are starting a business and the health event that changed her outlook on life. "There's only one great way of growing business, and that's your way of growing business. " Key Ta…
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In this episode, we explore the transformative concept of conscious leadership and its vital role in today’s evolving business landscape. I’m joined by Jennifer Mulholland and Jeff Shuck, co-owners of Plenty Consulting and co-authors of “Leading with Light: Choosing Conscious Leadership When You’re Ready for More.” They provide profound insights in…
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Jason chats with Mark Atkeson, who shares the ins and outs of his 30-year journey doing business in China, covering everything from the massive economic changes to the nitty-gritty of Chinese entrepreneurship and innovation. Mark dives into the misconceptions about China, his personal experiences across various sectors, and offers a peek into the f…
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In this episode, we delve into the prevalent issue of change fatigue within the corporate landscape, a phenomenon amplified by constant shifts and adaptations in today's work environment. Jenny Magic joins me to unravel the complexities behind change fatigue and its significant impact on employees and organizational dynamics. She offers a deep dive…
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In this episode, Elena Armijo interviews Ned Hanlon, the president of AGMA (American Guild of Musical Artists) union, about leadership and the future of the arts industry. Ned shares his journey to union leadership, starting with his involvement in negotiating his contract with the Metropolitan Opera. He found his calling in the legal and negotiati…
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Sean shares his journey from homelessness to a successful exit of his startup, the methodologies he uses to achieve maximum impact and the power of mentorship. "Once that switch hit, I knew my life was going to be the way I wanted it." - Sean Osborn "You've got to see outside of your current experiences to get where you want to be." "Action builds …
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In this episode, we delve into the intricate relationship between language, perception, and survival instincts in personal and professional contexts. Our insightful guest, Adrian Koehler, shares his profound understanding and experiences in helping individuals navigate chaos with clarity and mindfulness. He emphasizes the power of conscious decisio…
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Jason and Matt go deep on how Matt turned his battle with trauma into a story of triumph. From confronting childhood adversities to navigating the complexities of mental health in entrepreneurship, Matt shares his transformative journey, offering invaluable insights into resilience, growth, and the power of vulnerability. Key Takeaways: Transformin…
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In this episode, we dive into the power of consciousness and emotional intelligence in leadership. Our inspiring guest, Marika Messager, shares her journey from the high-paced financial sector to pioneering the conscious leadership movement. She unpacks the art of truth-telling, the importance of emotional agility, and how breaking the cycle of the…
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Jason sits down with Adam Quiney, a visionary leader and aficionado of plant medicine. Together, they embark on a journey through self-discovery, personal growth, and the transformative power of sacred plants. Adam shares his profound experiences and insights into the world of ayahuasca and psilocybin, offering listeners a unique perspective on the…
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In this transformative episode, we delve into the profound realization that workplaces can be arenas for emotional growth and healing. Nathan and I discuss the critical work of the Crisis and Trauma Resource Institute (CTRI), highlighting how understanding and addressing our own life difficulties can significantly improve workplace culture and lead…
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Dr. Eugene K. Choi is back for part 2! Jason and Eugene dig in on the executive vs survival state, recognizing the key to high performance and how to know what state you are in. Key Insights: Executive vs. Survival State: Learn to identify when you're in survival mode and how to shift into your executive state for better outcomes. Emotional Regulat…
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In this episode, Elena speaks with Brittany Cotton, an innovative leader in professional coaching. Brittany is the Head of Coaching at 7CTOs and also runs her own executive coaching business called Coach EXE. She shares how she stumbled into coaching after finishing her master's degree and feeling uncertain about pursuing a PhD program. Brittany ta…
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In this transformative episode, we dive into the profound concept that the workplace can serve as a unique laboratory for emotional healing. Our guest, Susan Winchester, shares her personal journey of self-discovery, revealing how understanding the deep-seated impacts of childhood experiences can revolutionize our approach to conflicts and relation…
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Eugene shares his profound insights from a 10-day silent meditation retreat, revealing how such experiences can significantly impact our understanding and management of the mind, ultimately enhancing our quality of life. Key Takeaways: The science behind training your brain for peak performance. Moving from survival mode to executive functioning. T…
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How can organizations reconcile the drive for high productivity with the imperative of maintaining employee well-being and work-life balance? Matt Smead, a business psychologist recognized as a leading thinker by HR Magazine in 2023, shares his insights on wellbeing, engagement, and resilience in a corporate setting. 🌟 We get into the significance …
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Laura and Jason riff on her experiences navigating the complex world of tech marketing, the challenges of entrepreneurship, and her unique approach to maintaining a work-life balance. Key Takeaways: The importance of aligning your team with core values like trust and balance. Strategies for effective decision-making in business growth and hiring. B…
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Rosie Tomkins, an executive and leadership coach, joins me to talk about harnessing natural intelligence to drive transformation and enable individual growth for leaders. 🌟 She explains how the fear of judgment can suppress innovation and creativity, stunting growth, and how she uses a mix of self-awareness, understanding energy levels, and connect…
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Dive into a thought-provoking episode with Angie Dairou, a seasoned psychotherapist and leadership coach, as we uncover the powerful role of the nervous system in leadership and team dynamics. Angie brings over 25 years of experience in guiding Fortune 100 organizations towards innovative and human-centric workplace cultures. 🌟 This episode blends …
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In our latest episode of "Evolve: A New Era of Leadership," we had the incredible opportunity to dive deep with Wendy Ryan, a seasoned HR and organizational development expert, CEO, and author of "Learn, Lead, Lift." 📘 Wendy shared her journey of writing the book she wished she had at 22. "Learn, Lead, Lift" is not just a guide for fresh graduates …
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In this episode, previously released in August of 2023, we explore the complex interplay between the nervous system and leadership, revealing the profound impact of past experiences on a leader's style and adaptability with Dr. Steve Hotz. The patterns ingrained in our nervous system are key to how we respond in various situations, significantly in…
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🌟 Embark on a transformative journey of self-care with Vicki Enns and Marwa Fadol in our latest soul-stirring podcast episode! 🌟 Step off the relentless treadmill of personal and professional growth that often leads us perilously close to burnout. Dive deep into a riveting conversation that redefines self-care from a solitary endeavor into a shared…
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In an era where employment-related stress and burnout are increasingly prevalent, it’s essential to understand and address these highly damaging issues at the corporate level. In the first episode of the year, Dr. Jacqueline Kerr, a globally recognized behavior change scientist, community advocate, and TEDx speaker joins me for a conversation about…
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This holiday note is an annual tradition that has become a part of our shared journey in the Evolve Community. This isn't just any message, though—it's a beacon of celebration and reflection, a moment to pause and appreciate the whirlwind of the year we've navigated together. Amidst the flurry of wrapping paper, the scent of spiced cider, and the e…
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In this final episode of 2023, Elena Armijo reflects on the year at The C-Suite Collective, the executive coaching company she founded, discussing the importance of slowing down in order to go fast. As a fast-paced leader, Elena realized that taking the time to ensure people were on board and understood expectations was crucial. Throughout the year…
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