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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby. Episode posts at https://thecreativemind.substack.com/podcast
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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***Become a patron at SOULFLOW.PODBEAN.COM to unlock more than 80+ episodes of encourage, support, strength, and guidance to help you get through each day!!!*** Hello! My name is E’bon’aire (ee-bon-yair). I‘m an Autism Mompreneur Coach: Transforming Overwhelm to Inner Peace of Mind!!! RENEWED Strength for a RENEWED You! We‘re TRANSFORMING Overwhelm into Inner Peace of Mind! You ARE Worthy AND WORTH it!!! www.SoulFlow.page I am a wife and mother of three adult children! My youngest is 22 year ...
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In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast wher ...
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This podcast is different from all the other parenting podcasts you've seen. Dr. B gets real and open about the true struggles of parenthood. It'll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Welcome to Springbrook's Converge Autism Radio, featuring viewpoints and insights about autism for parents and professionals who support children with autism every day. We select our speakers and guests based on their expertise and experience in the field of autism, and we want this program to bring you fresh ideas, practical tips and renewed hope. The ideas and opinions expressed on this program are not necessarily the viewpoint of Springbrook Autism Behavioral Health.
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Get Trauma Informed Podcast

Wellness Coach Liz Blanding

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching. Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibili ...
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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One Inch Past Scary

One Inch Past Scary

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Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I le ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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Time:Bombs

Long Story Short Productions

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Created, written, recorded, produced, and released in just one week, Time:Bombs is a new audio drama podcast about the hilarious world of bomb disposal. From the team behind the Webby Award nominated sci-fi audio drama Wolf 359, ride along with EOD technician Simon Teller on the busiest night of the year for him and his team - when business is, quite literally, booming. Learn more at http://timebombs.show & more about this and other creative experiments at http://fearofpublicshame.com
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For parents and carers, Child and Educational Psychologist Andrew Greenfield looks at the issues our children are facing. From testing to behavioural issues and diagnosis of ADHD, OCD and autism, this podcast gives you a better understanding of what it all means along with practical information to assist you and your child. This podcast was produced by CommTogether - Podcasts done for you
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American Journal of Psychiatry Audio

American Journal of Psychiatry

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Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
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A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
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American Sex

Sunny Megatron | Pleasure Podcasts

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Changing America’s dysfunctional relationship with sex one laugh at a time, this award-winning podcast gets to the meat of what fuels our deepest, darkest turn-ons. Sex isn't just sex; it’s about everything – identity, power, politics, taboos, and the shame our culture thrives on. Recognizing how these elements seep into our bedrooms makes all the kinky, “weird” stuff we’re secretly into seem not so weird after all. Host Sunny Megatron is an acclaimed Clinical Sexologist, BDSM Educator, and ...
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Welcome to Savage Self-Care. In 1999 I lost the memories of my childhood in a car accident and in June 2023 they started coming back. For as long as I can remember I've been at war with myself and my conditions. Savage self care is both a cautionary tale and an exploration into the unknown as I unravel the why and find true peace with ADHD and a severe brain injury. Cover art photo provided by Kai Dahms on Unsplash: https://unsplash.com/@dilucidus
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Spark a Movement

The Pediatric Movement Center

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Spark a Movement, brought to you by the Pediatric Movement Center, aims to ignite and mobilize individuals to do their part in developing a supportive and inclusive community that provides recreational, educational and leisure opportunities for children of all abilities. Our show is designed to give listeners insightful and practical information that affect our children, as well as providing listeners with inspiring stories from local families. In each podcast, we will tackle a variety of to ...
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Send us a Text Message. Wellness Coach Liz Blanding Understanding and Managing Emotional Dysregulation In today’s episode, we dive deep into the topic of emotional dysregulation, a prevalent symptom of mental health challenges such as complex PTSD, which manifests as a difficulty in controlling one's emotions. Introduction: Liz introduces the podca…
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In todays episode, we discuss emotional dysregulation related to ADHD. Theories behind this and a few ways to manage the intense emotions that sometimes accompany ADHD. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godadd…
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There's an urban legend out there that if you think you might be a narcissist, you're not a narcissist. Many people display narcissistic behaviors at times, and are wise to be aware and work on that. But in this video, I share I letter from a man who believes he's a narcissist and almost sounds like he wants to stop hurting others. Is he trying to …
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In today's episode we discuss perfectionism and how to recover from this daunting and extremely exhausting trait. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godaddysites.com/…
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Send us a Text Message. Olivia Atkin CP, CAPM, CPIM, Green Belt Six Sigma TEDx Speaker, Author, and Entrepreneur Topic: Understanding Trauma through Success Stories In this inspiring episode of the Get Trauma Informed Podcast, we welcome Olivia Atkin, a beacon of success and resilience. Olivia shares her journey through personal and professional mi…
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PDA & Empowering Autonomy: Navigating Uncertainty and Travel Preparation Patricia discusses her experiences with attachment injuries, being activated, anxiety, and preparing for travel. She shares insights into managing her emotions and navigating relationships through the lens of autism with a PDA profile. Patricia asserts her need for autonomy, f…
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Abuse and neglect in childhood can set in motion lifelong trauma symptoms. The people who hurt you are 100% responsible for this harm, and it's good if you can acknowledge that it's not your fault. It's also true that in adulthood, many of us continue to retraumatize ourselves with what I call "self-defeating behaviors." These are the habits and te…
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This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…
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Many people misunderstand what codependency actually is -- a compulsion to donate all your focus to another person's life, and then to try to control them and extract your happiness from the hope that THEY will change. In this compilation, I share four of my most popular videos about codependency and the ways people with trauma are particularly vul…
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Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…
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This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…
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Here’s something I WISH I had known when I was younger, so YOU can avoid some of the mistakes I made that cost me years of happiness. Casual sex sounds like it’s ordinary and fun and not a problem, and evidently that’s true for a lot of people. But if you have attachment wounds (and this is especially for young women) the emotional bonding that sex…
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EP:94 On this week’s episode of Thrive Like a Parent podcast we are going to explore strategies for breaking cycles of resentment and rebuilding intimacy in relationships. Some key points I will discuss are: ✅ Working with couples individually on emotional/sensory regulation can be more effective than traditional couples counseling ✅ Accepting your…
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As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …
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Healthy people run screaming from avoidant partners. But there’s something about neglect in childhood that primes you to fall harder for someone when they constantly pull you in and then push you away. At first see it, and it gives you pause. But if you stay with them, and you keep hoping that THIS time will be different, your thinking and percepti…
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In todays episode, we talk about binge eating disorder and ways to cope with these episodes. Including self-compassion and an exercise to help you identify triggers. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godaddysi…
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“I’ve taken off two months, three months at a time, and, by the end, I get really squirrelly. My night life, my dream life, gets extremely populated and crazed. It’s as though something in there is running all the time. And if it doesn’t get an outlet on the page, it comes out in the dreams.” Stephen King "The thoughts are unstoppable - but so is t…
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Send us a Text Message. Wellness coach Liz Blanding In this eye-opening episode of "Mini Trauma Recovery Talks," Wellness Coach Liz Blanding delves into the harsh reality of trauma in "Trauma is Mean... What Trauma Looks Like?" This episode sheds light on the often hidden and misunderstood manifestations of stored trauma. Liz explores how trauma su…
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Send us a Text Message. Minister Delphine Lyn Harris An entrepreneur her entire life. She is a third-generation business owner and loves every minute of it. She began as an independent consultant for Swarovski Touchstone Crystal and now is partner and board member of Soothing Salve; an image consultant for girls, boys, women and men; and an investo…
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Friendships Paradigms: Monogamy and Polyamory and Platonic Partnerships Patricia discusses the concept of monogamy and polyamory in friendships and platonic partnerships. She explores how the traditional view of monogamy has a hierarchy when one person enters a romantic relationship. Neurodivergent folks often have closer friendships that are more …
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It's hard to explain, but just when you're accomplishing positive things in your life, obstacles and discouragement appear your path in the form of criticisms, attempts to stop your work, and self-sabotage from within. Author Gay Hendricks calls this "the upper limit problem." I call it "the nefarious force": Those of us with CPTSD seem especially …
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Today Dr. Holmes discusses the PEERS curriculum and its design for social-relational skills for teens and young adults on the spectrum or other communication challenges. PEERS starts with basics in communication and with growth and choice of what skills are motivating to the individual from learning social media communication to building friendship…
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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We now know there's an underlying trauma symptom that drives almost all the others: Neurological dysregulation. And until you learn to notice it and get re-regulated, it can hold you back and complicate every part of your life. In this four-video compilation I share four of my most popular videos on dysregulation. Order My New Book, RE-REGULATED: h…
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It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…
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Anyone with CPTSD can admit (if we're honest) that our symptoms can be VERY hard on those who love us. We lash out and become emotionally dysregulated, and we sometimes mistakenly believe that others are CAUSING us to to feel the massive waves of anger and and grief that come welling up from the wounds of the past. Healing work helps us gain clarit…
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EP:93 As we head into this summer season, I want you to take a breath and remind yourself, what is the rush. And the more you do that, you're more the more you're slowing your brain down and reminding your brain there is no threat here, I am safe, and it's really hard sometimes to not just allow yourself to feel safe in threatening moments.That's e…
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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"Have you heard the statistic that neurodiverse employees are 90 to 140% more productive than non-neurodiverse? Isn't that amazing?" Therapist Julie Bjelland, LMFT from "Episode 192- Embracing Neurodiversity with Julie and Willow" of her HSP and Neurodivergent Podcast. (Follow link to her site & find her Downloadable Guide for Organizations and Ind…
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Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…
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Dr. Holmes discusses promoting safety and independence for young adults on the autism spectrum. Brody Swift and Julie O'Connor are OTRs with Springbrook Behavioral Health and they walk you through skills that are needed for young adults on the spectrum to live as independently as possible whether it is outside of the home or if they need to remain …
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Your mind plays tricks on you when you fall in love with a long-distance loner who says flat out they don’t want a relationship. This absent character, present only as an electronic voice or a digital image but never as a real person at your side who loves you -- ican be the perfect blank canvas for lament fantasies. “If only we could be together…”…
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In todays episode we discuss the "not now but later" beast that many of us fall victim to....Procrastination!! Well talk about why this may be happening and ways to get stuff done. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimpe…
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Send us a Text Message. Wellness Coach Liz Blanding In this enlightening episode of "Mini Trauma Recovery Talks," we delve into the subtle and often overlooked signs of stored trauma. "Invisible Scars" explores the complex language of trauma that lives beneath the surface of our daily behaviors, reactions that also occur in our very own bodies. Thi…
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Send us a Text Message. Mark Burnett Author of The Ambidextrous Project Manager, Expert in Ambidextrous Thinking and Transformation Leader with a passion for empowering teams to unlock their full potential. Hailing from Kingston, Jamaica, he has persevered one of the most complex challenges of life, defying an arm amputation. This journey has reinf…
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Attachment: Self-Compassion, Recognizing & Healing Unblended Parts Patricia and Jen discuss their personal experiences with attachment injuries and how it affects their relationship. They explore the challenges of communication and the impact of past traumas. Patricia shares insights from her recovery journey, drawing parallels between her eating d…
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There’s a big mistake that people who were traumatized as kids make when they’re trying to heal, and unfortunately it can stop your progress. When you're working on healing, there’s a temptation to “identify” as a traumatized person, and focus heavily on what happened to you, how it's harmed you, and what the diagnoses might be of the people who hu…
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Trauma during childhood can damage your powers of discernment, leaving you vulnerable to choosing immature, unavailable, and even abusive partners who drag your life down. How can you override the limitations of CPTSD, to choose a good partner, and work out the inevitable bumps in the road? In this four-video compilation I shsare some of my most po…
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If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …
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In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …
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EP:92 On this week’s episode of Thrive Like a Parent podcast, Dr. Tracy Dalgleish, a clinical psychologist and couples therapist, shares her journey of becoming a parent and how it inspired her to expand her work to reach more people with resources for healthy relationships. In this episode we talk about... ✔️ How insecurities and self-doubt from t…
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Sometimes close friendships fall apart, and even though you try to work on them and accommodate the other person’s quirks, their behavior drives you nuts. You try talking about it, but it only leads to conflicts. You try ignoring the problem but it only gets worse. So then what do you do? In this video I respond to a letter from a woman who can't t…
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In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …
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Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…
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oin Kristin and Angel Wilson as they discuss her work in the Autism field as an educator and infant and toddler developmental specialist. The Four A's of Autism are: Awareness, Acceptance, Affirmation and Advocacy. Angel Wilson, M.S., after 15 years in the autism field, she had pretty much done it all. From Therapist, to Developmental Specialist, S…
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People with Childhood PTSD in the past often become uncertain of themselves, confusing behaviors that LOOK like love with the real thing, and then finding themselves entangled with manipulative people who want to take their energy. In this video I respond to a letter from a woman who has given her emotional energy to someone who isn't giving what t…
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In todays episode, we learn what may be causing challenges managing your time and helpful strategies to combat this issue. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godaddysites.com/…
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Send us a Text Message. Continuing our “Trauma Talks”, mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series. Together, we invite you to e…
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Healing Attachment Wounds: Navigating Tough Conversations with Love Patricia discusses her ongoing work on attachment wounds and her recent conversation with her mother about her childhood. She emphasizes the privilege of being able to have these conversations and acknowledges that not everyone has that opportunity. Patricia also explores expectati…
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