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Honest conversations with divorcing dads about staying connected to your kids while building a life that you love. Topics include co-parenting, fatherhood, divorce recovery, parenting tips, and emotional well-being.
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Parents are trying to navigate children through a world they themselves don’t often understand. America’s Mom, Dr. Meg Meeker, the country's trusted authority on parenting, teens, & children's health, offers practical insights to help parents simplify. The pediatrician, mother, & best selling author engages with experts & parents to take on relevant issues, answer real questions, & provide simple hope & encouragement to every parent.
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Nearly nine months into the divorce, Mark is hitting his stride with incorporating fun activities into his life, both with the kids and without them. The kids are saying they're getting used to the divorce and to missing the other parent, and they seem less upset about it - but Mark is concerned that one of his kids looks a little *too* well, and m…
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Ep. 244: Considering Homeschooling? What Every Parent Needs to Know
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If you're feeling frustrated and disconnected from your child's education, despite your efforts to engage and support them, then you are not alone! Many parents find that traditional schooling systems often fail to provide the personalized attention and emotional connection their children need to thrive academically and emotionally. Join host Dr. M…
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Co-Parenting Is Actually Pretty Smooth By Now
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Eight months into the divorce, Mark continues to be surprised by ways his ex makes him uncomfortable, but recognizes that co-parenting is becoming smooth overall, and could be much worse. In our recent conversations, Mark and I discussed alternatives to the parenting schedule Mark and his ex agreed to, which is a "week on, week off" schedule, that …
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Ep. 243 From Tragedy to Triumph: The Bronsteins’ Fight Against Cyberbullying
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48:36
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In this heartfelt episode of Parenting Great Kids, Dr. Meg Meeker welcomes Rose and Rob Bronstein, founders of Buckets Over Bullying. They share their poignant story of losing their son Nate to cyberbullying and their mission to prevent other families from experiencing similar heartbreak. The Bronsteins discuss Nate's relentless torment through soc…
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"I'm Discovering The Person I Want to Be"
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50:45
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Seven and a half months into the divorce, Mark continues to reconnect with things that give him joy, and starting to navigate dating as a single dad. We discuss how to make sure the kids are okay as their dad starts to date, how to feel more relaxed and at ease before and during dates, and the recurring theme of setting effective boundaries with th…
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"I'm Pretty Happy Just Being a Single Dad!"
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Six months into the divorce, Mark is feeling more emotionally even-keeled and less triggered by his ex. He is learning to enjoy his time away from the kids, and more clearly appreciating not having to take care of the needs of another adult. Mark reflects on the challenges of the early stages of divorce and the strategies that helped him get throug…
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Ep. 242: Gain the Dad Edge: Empowering Fatherhood with Larry Hagner
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42:49
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In this episode of 'Parenting Great Kids,' Dr. Meg Meeker welcomes back Larry Hagner, the creative force behind the Dad Edge podcast and author of 'The Spirit of Fatherhood.' Larry shares his journey of overcoming a tumultuous childhood with absentee and toxic father figures to becoming a devoted father himself. They discuss the complexities of fat…
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Dating After Divorce: Why, When, Where, and How
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Five and a half months into the divorce, Mark is appreciating his "new normal" and reaping the benefits of having figured out a systematic way for telling friends that he got divorced. We talk about dating as a divorced dad: How to know when you're ready to date, how to date in a way that is mindful of the kids, and where to meet people. Topics inc…
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Should My Kids Spend More Time With Their Mom?
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Five months into the divorce, Mark is enjoying his time with his kids, but struggles with supporting his kids when they complain about not having enough quality time with their mom. We discuss the pros and cons of making changes to the parenting schedule that will give kids more frequent contact with both parents, and think about ways to communicat…
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Ep. 241: Breaking Free from Mom Guilt, a Modern Motherhood Epidemic
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43:23
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Did you know that 95% of moms experience mom guilt regularly? In this episode, Dr. Meg delves into this pervasive issue with author Alli Worthington. Alli's extensive national survey on the challenges of motherhood has culminated in her latest thought-provoking book, 'Remaining You While Raising Them'. Together, Dr. Meg and Alli offer invaluable pe…
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Four and a half months into the divorce, Mark and his ex have a stable parenting schedule, which seems to be mostly working. But behind the scenes, Mark is upset about his ex repeatedly violating boundaries that seem obvious to him, including entering his home without his permission. Our conversation also touches on how to continue co-parenting eff…
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Ep. 240: Supporting Divorced Dads’ Mental Health with Dr. Eran Magen
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In this episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Eran Magen, an expert in education and psychology from Stanford University and founder of Parenting for Humans and DivorcingDads.org. They discuss the increased risk of suicide among divorced fathers and the unique challenges these men face. Dr. Magen emphasizes how critical i…
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“Divorced” Doesn't Need To Be Your Identity
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1:12:05
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Four months after the divorce, Mark discusses rebuilding his identity, working through his emotions regarding his kids and his ex, and practical self care. Topics include: • The surprising benefit of traveling and of not having "being divorced" as one's primary identity • How to share news of the divorce with friends and family, and the support it …
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Ep. 239: Awaken the Lion – Chris Grainger’s Journey to Empowering Men of Faith
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34:36
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In honor of Father's Day, Dr. Meg Meeker interviews Chris Grainger, founder of The Lion Within Us, about his mission to empower Christian men to become strong leaders in their families and communities. Chris shares insights on spiritual growth, overcoming challenges, and fostering a sense of purpose through faith. They delve into the roles of men i…
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From "You Want a Divorce?" to "I'm Happy This Happened"
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Six months into his divorce from his wife of 13 years and with two young kids, Mark reflects on what he learned, and what he wished he knew earlier. Mark also shares some practical advice about: • Navigating the first weeks and months of a divorce • Enjoying time with the kids • Enjoying time without the kids • Learning how to share the news with f…
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Ep. 238: Building Strong Connections with Your Kids - Roundtable Special
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On the Parenting Great Kids podcast, three fathers share insights on the challenges of fatherhood. Influencer Andy Dooley, Super Bowl champion Benjamin Watson, and successful executive Michael Dickson offer personal stories and tips on everything from communication to disciplining your kids. In this episode, you will learn: Strategies for creating …
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Ep. 237: Fostering Emotional Intelligence with Dr. Melanie McNally
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In this episode of Parenting Great Kids, Dr. Meg Meeker chats with Dr. Melanie McNally, an expert in clinical psychology and teen mental health, about the importance of emotional intelligence in teenagers. Dr. McNally draws from her personal experiences, emphasizing the impact of her challenging relationship with her mother during her own teenage y…
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Ep. 236: Ask Dr. Meg: Social Media Worries and Sibling Relationships
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No matter what stage of parenting you’re in, just when you think you have it figured out, your kids change. In this special edition of the Parenting Great Kids podcast, Dr. Meg Meeker delves into the heart of your parenting dilemmas. From nurturing strong sibling bonds to guiding struggling young adults, she shares her battle-tested expert insights…
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Ep. 235: Overcoming Mom Guilt: Encouragement & Empowerment with Rachel Marie Martin
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In this episode of the Parenting Great Kids podcast, join Dr. Meg Meeker as she engages in a heartfelt conversation with Rachel Marie Martin, an unwavering advocate for motherhood and author of the uplifting book "Mom Enough." Together, they explore Rachel's journey through the challenges of motherhood, overcoming mom guilt, navigating the pressure…
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Ep. 234: Empowering parents to understand and navigate childhood anxiety with Dr. Stephen Whiteside
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In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and…
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Ep. 233: Teaching Teens Manners with Brooke Romney
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In this episode of the Parenting Great Kids podcast, Dr. Meg Meeker is joined by Brooke Romney, author of "52 Modern Manners for Today's Teens." They explore the critical role of teaching etiquette and interpersonal skills to children. Brooke discusses the inspiration behind her passion for manners, derived from observing both socially adept and ch…
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Ep.232: Managing Teen Screen Addiction: What Parents Need to Know with Michael Jacobus
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Are you grappling with your teenager's excessive screen time and finding it difficult to limit their digital usage? This week on the Parenting Great Kids podcast, we delve deep into the challenges of teen screen addiction with Michael Jacobus, a seasoned summer camp director and the visionary behind Reset Summer Camp. With an impressive career span…
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Ep. 231: When Achievement Culture Becomes Toxic to Our Children with Jennifer Wallace
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In this episode of The Parenting Great Kids podcast, Dr. Meg Meeker chats with Jennifer Wallace, an award-winning journalist and social commentator, about the impact of achievement culture on children. Jennifer shares her insights from a national survey of parents, revealing the pressure parents feel to ensure their children's academic success, and…
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Ep. 230: Ask Dr. Meg: Answering My Listener's Top Parenting Questions
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As a parent, we all have fears, doubts, or concerns that we need help figuring out. In this special episode, Dr. Meg Meeker responds to listener-submitted questions covering a range of parental concerns. She dives into real-life situations that everyday parents are facing. From dealing with absentee biological parents to setting boundaries with tee…
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Ep. 229: How to Raise the Next Generation of Leaders with Dr. Tim Elmore
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43:35
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In this episode of Parenting Great Kids, Dr. Meg Meeker sits down with Dr. Tim Elmore, renowned founder of Growing Leaders, and Christa Campbell, an inspiring Boston University student and creator of the Gwinnett Meal Bridge program. This episode is packed with motivational stories and practical advice on nurturing meaningful family discussions, tr…
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Ep.228: The Secret to Nurturing a Healthy Identity in Kids
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38:53
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In this episode of "Parenting Great Kids," Dr. Meg Meeker joins forces with Dr. Chap Clark, an expert in youth, family, and culture, to discuss the challenges kids face with identity and purpose in today’s culture. Dr. Clark draws on his deep understanding of adolescent psychology and emphasizes the importance of adapting parenting approaches and e…
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Ep: 227 Mastering Mayhem: Proven Strategies for Raising Strong-Willed Children (Anxiety, Tantrums, Behavior Issues)
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45:23
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Dr. Meg Meeker sits down with Parenting Guru Dayna Abraham, author of the acclaimed book "Calm the Chaos," to unveil science-backed strategies for raising emotionally intense children. They delve into Dayna's personal journey, the triggers behind challenging behaviors, and her empathy-based approach to parenting. They emphasize the importance of ma…
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Ep 226: Unlocking Creativity & Curiosity in Kids: Fred Rogers' Timeless Wisdom with Gregg Behr & Ryan Rydzewski
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Join us on Parenting Great Kids as we welcome Gregg Behr and Ryan Rydzewski, co-authors of "When You Wonder, You're Learning," to delve into the timeless lessons of Fred Rogers. Known for his iconic show Mr. Rogers' Neighborhood, Fred Rogers' legacy extends far beyond his cardigan sweaters and piano songs. Discover how his teachings on nurturing cr…
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Ep: 225 Spiritual Coaching: 3 Steps to Effectively Disciple Your Kids with George Barna
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44:36
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How do you teach your children to develop a strong sense of who they are and what they're meant to be? In this episode of the Parenting Great Kids podcast, Dr. Meg Meeker chats with George Barna about the vital role of discipling children. As a renowned figure in faith and research, Barna shares his compelling insights on intentional and proactive …
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Ep: 224 Ensuring Your Child’s Mental Health in the New Age of Anxiety with Erica Komisar
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Children are experiencing unprecedented levels of anxiety. Dr. Erica Komisar, a psychoanalyst and author, discusses the critical role of parental well-being in promoting children's mental health. Erica emphasizes the profound impact of early attachment and the importance of parents being emotionally present during the crucial first three years of a…
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