Best Erika & Hannah Podcasts (2024)

1
17. Succeeding in High-Pressure Roles Without Burning Out 26:08

3h ago26:08

26:08

In this episode, career coach Hannah Kissel and Tracey Brown discuss Tracey's journey through burnout and her transformative experience in a coaching program. They explore themes of high performance, self-care, and the importance of setting non-negotiables in life. Tracey shares her insights on building self-trust, the impact of internal family sys…

1
16. Holistic Goal Setting 22:32

3d ago22:32

22:32

In this episode, career coach Hannah Kissel discusses holistic goal setting and the importance of considering all aspects of life when setting goals. She shares personal experiences and examples to illustrate how focusing solely on one goal can lead to burnout and neglect of other areas. Hannah emphasizes the need to align goals with values and cre…

1
Episode 68 - Rachel Lebowitz 40:29

9d ago40:29

40:29

Episode 68 could very well be the most impactful episode we have recorded. For five and a half years, The COO Roundtable has highlighted the incredible work COOs perform daily across the RIA industry. As such, we’ve tended to focus on the tactical elements of the job: How do you effect change at your organization? How do you approach technology or …

1
15. The Truth About Imposter Sydrome 17:57

10d ago17:57

17:57

In this conversation, career coach Hannah Kissel discusses imposter syndrome and debunks some common myths surrounding it. She emphasizes that imposter syndrome is not limited to women and that many men also experience it. Hannah identifies two patterns of imposter syndrome: the triggered high performer and the skills gap. She shares personal exper…

1
Jerry O'Connell’s Hot Takes: Acting Secrets, Mariah Carey Moments, Real Housewives Drama, and Scream 2 29:49

11d ago29:49

29:49

Welcome back to the relaunch of It’s Lian, OK! with your host, Lian! In our premiere episode, we’re kicking things off with a bang as we sit down with the one and only Jerry O'Connell. Get ready for a deep dive into Jerry’s sizzling hot takes on everything from his acting career to his favorite moments with Mariah Carey. We’ll uncover the juiciest …

1
14. The Discipline of Self-Care 23:29

17d ago23:29

23:29

In this episode, career coach Hannah Kissel discusses the discipline of self-care and the importance of prioritizing one's needs. She shares a personal story about burnout and the concept of energy debting. Hannah emphasizes the need to take care of one's physical, mental, emotional, and spiritual well-being. She also addresses the misconception th…

1
13. Salary Negotiation Checklist 16:23

28d ago16:23

16:23

Career coach Hannah Kissel discusses the importance of salary negotiation and financial literacy. She shares her personal experience of missing out on stock bonuses and emphasizes the need to be financially literate and understand one's worth. Hannah provides practical tips for negotiating a salary increase, including self-awareness, benchmarking, …

1
Mushroom Hunting and the Joy of Discovery with Emily & Gregory Han 39:30

1M ago39:30

39:30

Mushrooms are fascinating. They’re not quite plants and they’re not quite animals. Unique and charming mushroom caps are just the fruit of a massive, interconnected mycelium network. And there are millions of mushroom species yet to be discovered. In this episode, Gregory & Emily Han share the mysterious world of mushrooms. They’re the co-authors o…

1
12. Unlock Your Potential with Self-Energy & Slow Productivity 22:00

1M ago22:00

22:00

In this episode, career coach Hannah Kissel discusses the concept of manifesting and creating your ideal life. She shares her personal update on reading Cal Newport's book on slow productivity and the importance of doing fewer things. Hannah explains the concept of self-energy and how it is essential to be in your self-energy before shaping your id…

1
Episode 67 - Chrissy Lee & Meghan Martin 48:25

1M ago48:25

48:25

With Episode 67, we are joined by Meghan Martin of Apella Wealth and Chrissy Lee of Merit Financial Advisors. Meghan is the newly appointed Chief Operating Officer at Apella Wealth, headquartered in Hartford, CT. The firm advises on approximately $4.35 billion and has 93 employees across 16 office locations. Chrissy is the Chief Operating Officer a…

1
11. Personal Update: I Got Got Engaged & Dating Advice That Helped Me Get There 21:25

1M ago21:25

21:25

Summary In this episode, career coach Hannah Kissel shares a personal update about getting engaged and her reflections on being in a healthy relationship. She goes over three principles for having a healthy relationship and choosing the right partner. Principle one is understanding your patterns, which involves doing an inventory of your toxic rela…

1
Social Prescribing and Nature as Medicine with Author Julia Hotz 47:38

1M ago47:38

47:38

What would you think if your doctor wrote you a prescription to take a walk outside? To visit an art museum? To take a yoga class? It may sound unconventional, but the practice of prescribing nonmedical interventions to improve health, known as social prescribing, is becoming more and more commonplace. This week, we’re chatting with Julia Hotz, aut…

1
Shannon Beador Vs. Jesus Juggs, RHOC Breakdown 27:02

2M ago27:02

27:02

HollywoodLian is back to jump in the ring of fire to defend Shannon Beador Storms! RHOC is back and we are discussing the dynamics that are shifting this cast into New Territory. It's a New Season with new Friendships, a new couple that makes everyone cringe, new housewife, and the same problems. HollywoodLian is joined by Dahlia B from BravoBitchF…

1
10. 5 Productivity Hacks to Work Less & Achieve More 24:31

2M ago24:31

24:31

Summary In this episode, life coach Hannah Kissel shares her personal update on writing her novel and the importance of taking action. She then dives into five productivity hacks, including mise en place, deep work, sparkly heart stickers, joining groups, and scheduling dead time. She also gives a bonus hack of paying people to accelerate transform…

1
EP4: Down the Rabbit Hole by Holly Madison, Pt.1: Hugh Hefner Will Pay for His Crimes w/ Hannah Cintron 1:51:06

2M ago1:51:06

1:51:06

Dacey and Hannah follow the White Rabbit to journey through Holly Madison's version of Wonderland. Join us as we add to our list of people who need to pay for their crimes and briefly channel our internal misogyny. WE HAVE SOCIALS NOW! Follow us on: IG: @youreliterallyonpod Twitter: @literallyonpod Bluesky: @literallyonpod.bsky.social TikTok: @your…

1
9. Coach vs. Therapist vs. Mentor. Who Do You Need? 28:11

2M ago28:11

28:11

In this episode, Hannah Kissel discusses the differences between a coach, a therapist, and a mentor. She explains that coaching is more about acceleration and taking action, while therapy is more about stabilization and healing. She emphasizes that therapy is necessary for addressing big T trauma and major mental health issues, while coaching is fo…

1
Author Talk: Wellness Architecture and Urban Design with Dr. Phill Tabb 33:36

2M ago33:36

33:36

Wellness is a buzzword that gets thrown a lot these days - but at its core, what does wellness really mean? And how do we design homes, towns, and entire cities where the wellness of residents is a top priority? In this special episode of Biophilic Solutions, we’re sharing Dr. Phill Tabb’s author talk from the Biophilic Leadership Summit, focusing …

1
8. Why Work-Life Balance is a Myth and What Actually Works with Erika De Pellegrin 33:53

2M ago33:53

33:53

In this conversation, life coach Hannah Kissel interviews popular podcast host Erika De Pellegrin. Erika is the host of The Balance Theory Podcast, a podcast that is a platform to start the conversation around finding this sense of balance in the topics and areas that matter to the modern woman: mindset, female health, career, growth, and self awar…

1
EP2.3: Bad Mormon by Heather Gay, Pt.3: The Conclusion and Clip Extravaganza w/ Sarah Copeland 1:31:25

2M ago1:31:25

1:31:25

In this episode, we conclude our trek through Heather's Bad Mormon. Dacey mostly forces Sarah to watch RHOSLC clips and Sarah gives us some opinions from an outside perspective.By Dacey O’Kelley

1
Episode 66 - Carolyn Armitage 54:09

2M ago54:09

54:09

For Episode 66, we break the rules of a “roundtable” and have only one guest, Carolyn Armitage, joining Matt for a deep conversation around our industry’s continuing evolution of turning practices into businesses. It was a real thrill for him to interview one of his most respected RIA leaders for this conversation. As he states in the introduction,…

1
Stuck in Your Career? This One Question Will Change Everything. 21:01

2M ago21:01

21:01

In this episode, life coach Hannah Kissel discusses what she calls the seeking high performer, someone who feels lost in their career and seeks alignment, passion, and financial success. If you are lost in your career, this conversation will give you: an understanding of what you are optimizing for in your life and the danger of living up to other …

1
The Mini-Forest Revolution with Hannah Lewis 44:27

2M ago44:27

44:27

Today’s guest, Hannah Lewis, is on a mission to restore biodiversity in our towns and cities by planting native trees, pollinators, and shrubs on abandoned lots, degraded land, and in backyards. In her acclaimed new book, Mini-Forest Revolution, Hannah delves into the science behind the Miyawaki method of reforestation, which prioritizes native pla…

1
EP3: Pretty Mess by Erika Jayne: A MAN IS DEAD, ERIKA! w/ Dustin Goddard 1:36:00

3M ago1:36:00

1:36:00

This week Dacey is joined by her personal rival and audio wizard for the show, Dustin, as they slog through Erika Jayne's book "Pretty Mess." Join us as we discuss the FIRST hated book of the show! NOTE: Bad Mormon Pt.3 will be out next week!By Dacey O’Kelley

1
How Becca Transformed Her Relationships, Career, and Self-Esteem 36:15

3M ago36:15

36:15

This is a special episdoe between life coach Hannah Kissel and her client, Becca Culbertson. Listen to this podcast epsiode as Becca, a client of Hannah's, shares her transformational journey through coaching. She discusses how coaching has helped her change in terms of self-esteem, relationships, and career. Becca emphasizes the importance of awar…

1
EP2.2: Bad Mormon by Heather Gay, Pt.2: Glory Holes, Dildos, & a Woman's Right to Have Hobbies 1:38:16

3M ago1:38:16

1:38:16

Join Dacey and Sarah as they continue their vacation through Heather's life. This week we discuss marriage, divorce, motherhood, and a woman's right to be industrious. NOTE: Apologies for the audio issues! We did our best and this series is the only one with the weirdness :)By Dacey O’Kelley

1
4 Surprising Ways Confidence Transformed My Life Forever 21:10

3M ago21:10

21:10

In this episode, host & life coach Hannah Kissel discusses the topic of confidence and shares five unexpected benefits of becoming more confident. She defines confidence as a belief in one's abilities and judgment and highlights its importance in income, relationships, and self-esteem. Hannah also emphasizes that confidence is a skill that can be d…

1
Biophilic Leaders Fireside Chat: Ryan Gravel, Michael Phillips & Steve Nygren 46:44

3M ago46:44

46:44

In this episode of Biophilic Solutions, we are presenting a Fireside Chat recorded live at the 2024 Biophilic Leadership Summit, a multi-day conference for leaders in the Biohpilic world to come together, share ideas, and learn from one another. This features Serenbe founder, Steve Nygren, moderating a conversation with Ryan Gravel, Atlanta BeltLin…

1
EP2: Bad Mormon by Heather Gay, Pt.1: Let Girls Tell Hotdog Jokes! w/ Sarah Copeland 1:56:43

3M ago1:56:43

1:56:43

Dacey and her guest host, Sarah Copeland, discuss Heather Gay's journey from Mormon housewife to Bravo Housewife. Join us for this three part series as we talk about religious trauma and beg our audience to stop asking inappropriate questions about underwear! Slight content warning for mild, uncomfortable sex discussions within an imbalance of powe…

1
The Four Types of High Performers. Which One Are You? 21:22

3M ago21:22

21:22

In this episode, life coach Hannah Kissel discusses the four types of high performers: exhausted high performers, triggered high performers, seeking high performers, and healthy self-actualized high performers. She explains the characteristics, beliefs, and challenges of each type and shares her coaching methodology for helping high performers move…

1
7 Lessons from 7 Years of Sobriety 20:20

3M ago20:20

20:20

Giving up alcohol has been the single greatest thing I have done for my self-esteem, relationships, and career. ⁠ In this episode, I dive into my top seven lessons from my seven years sober. Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/ Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/…

1
How to Set Boundaries Without Feeling Like a B*tch 20:37

3M ago20:37

20:37

In this episode, life coach Hannah Kissel discusses how to set boundaries without feeling guilty or selfish. She explains that boundaries are limits we set between ourselves and others to protect our well-being and preserve our self-esteem. Hannah outlines a six-step process for setting boundaries, which includes identifying your inner leader, dete…

1
The One Tool to Overcome Self-Sabotage 16:07

3M ago16:07

16:07

Self-sabotage is one of my favorite topics to explore as a coach. If self-sabotage presents, there is always a deeper issue or something in the client’s subconscious that we need to understand to help them move forward. This pervasive issue manifests in various forms, from procrastination to fear of success, often preventing people from getting the…

1
EP1: The Rules According to JWoww: Let's Bag a Guido! 1:23:23

3M ago1:23:23

1:23:23

Come along as we gym, tan, read our way through JWoww's dating book! This week, Dacey O'Kelley tells her guest host, Josh Walker, how he can land himself a guido (or any man). Can they bag a husband by the end of this dating book? What can JWoww teach them about relationships, if anything at all?By Dacey O’Kelley

1
Biophilic Summer Reading: Our 2024 Picks 27:42

3M ago27:42

27:42

Hello! Monica and Jennifer here, back yet again with some of our favorite books from the past year. We think that there is no better way to enjoy the summer months than by unwinding with a good book and we've got just that. Our picks range in subject matter, some talk about mental health, while others discuss architecture and design, but they all p…

1
Episode 65 - Rebecca Davis & Joe Klein 41:23

4M ago41:23

41:23

We are joined by Rebecca Davis of Greenspring Advisors and Joe Klein from The Bahnsen Group for Episode 65. Rebecca is the Director of Operations at Greenspring, headquartered in Townson, MD with additional offices in New Jersey and Pennsylvania. The firm has 41 team members and manages approximately $6.8 billion. Joe has the dual role of Chief Ope…

1
Beauty, Awe, and Biodiversity in Old Growth Forests with Joan Maloof 37:50

4M ago37:50

37:50

Old Growth Forests, natural forests that have grown undisturbed over a long period of time, offer a wide variety of benefits including storing more carbon and nitrogen than typical forests, providing a unique structure that supports rich ecosystems, and offering an example of what nature looks like when it flourishes on its own. Unfortunately, due …

1
You're Literally On--Trailer 1:05

4M ago1:05

1:05

A book review podcast covering books written by your favorite reality TV stars! Join me, your host Dacey, along with a rotating list of guests as we dissect and dive into the world of reality TV! Launching June 15, 2024. Follow and subscribe now to stay updated!By Dacey O’Kelley

1
Harnessing the Power of New Technology for Greener Cities with Nadina Galle 52:42

4M ago52:42

52:42

The smart cities movement, which seeks to optimize public wellbeing through the use of technology and data, and the biophilic cities movement are happening at the same time - but it rarely feels like these two movements are working together towards a common goal. Our guest today, Dr. Nadina Galle, hopes to change that. Nadina is an ecological engin…

1
Episode 64 - Adrian Chastain & Kailee Ostroski 48:42

5M ago48:42

48:42

In this episode, Matt welcomes COO Adrian Chastain of Gratus Capital and Partner and COO Kailee Ostroski from Connecticut Wealth Management. Gratus Capital manages approximately $3 billion of client assets, has 50 team members, and is located in Atlanta, GA. Connecticut Wealth Management, in Hartford, CT, has 65 team members and oversees about $3.3…

1
Myth, Science, and the Age of Deer with Erika Howsare 40:04

5M ago40:04

40:04

In the lives of many humans, deer occupy a really fascinating middle ground between so many binaries: domestic and wild, familiar and alien, beautiful and pest. They’re also, interestingly, the only large mammal that seems to thrive in human-dominated environments. So, what exactly is going on with deer? On today’s episode of the podcast, we’re joi…

1
How Austin L. Ray is Fixing Atlanta 37:13

5M ago37:13

37:13

Today’s episode is a great example of using your unique skills to amplify your impact. This week, Monica is chatting with Atlanta-based writer Austin Louis Ray, who has contributed to publications like Rolling Stone, GQ, Creative Loafing, and Eater, just to name a few. He is also the publisher of How I’d Fix Atlanta, a seasonal collection of essays…

1
Episode 63 - Do's and Don'ts of COO Onboarding 23:24

6M ago23:24

23:24

In his third ever monologue “rant,” Matt takes a break from our normal interview format to speak directly to RIA owners and COO candidates to discuss the “Do’s and Don’ts of COO Onboarding.” Referencing conversations with COOs, past articles he’s written, and former podcast guests, Matt urges RIA owners to have a clear understanding of what they ne…

1
Calling Business Leaders to Action with David S. Eady 38:05

6M ago38:05

38:05

It’s easy to think that business interests are diametrically opposed to environmental progress - and in many cases, you wouldn’t be wrong. However, meaningful evidence suggests that many businesses would actually improve their bottom line if they adopted more sustainable practices. Enter today’s guest, David S. Eady, the director of industry engage…

1
Nature in Recovery & Corridors of Beauty with Karen Lloyd 46:52

6M ago46:52

46:52

What does it really mean when we talk about reconnecting with nature? To actually connect with nature, is it enough to simply get outside? Who speaks for the rights of nature to remain undisturbed? These are just a few of the compelling questions raised by our guest today, Dr. Karen Lloyd. Karen is the author of acclaimed book Abundance: Nature in …

1
Episode 62 - Megan Hannah of Emerald Advisors and Spencer Rand from Five Oceans Advisors 46:27

7M ago46:27

46:27

We are joined by Megan Hannah of Emerald Advisors and Spencer Rand from Five Oceans Advisors for Ep 62. Megan has the unique position of Chief Operating Officer and Portfolio Manager. Emerald Advisors is located in Bellevue, WA and manages approximately $700 million of client assets. Spencer has the dual role of Director of Operations and Chief Com…

1
Expedition Behavior: Growing Leaders with NOLS President Sandy Colhoun 37:24

7M ago37:24

37:24

Time and time again, we’ve seen that spending time in nature has profound effects on our physical and mental wellbeing, but did you know that the outdoors are also uniquely suited for imparting leadership skills? This week, we’re chatting with Sandy Colhoun, the President of NOLS (National Outdoor Leadership School), a global nonprofit wilderness s…

1
Native Plants, Keystone Species, and Ecosystem Restoration with Doug Tallamy 37:02

7M ago37:02

37:02

E.O. Wilson once said, “if insects were to vanish, the environment would collapse into chaos”- and he wasn’t wrong. In fact, our entire food system depends on the energy that tiny bugs transfer to vertebrates. So, what’s the issue? Insects themselves depend on native plants and larger portions of our outdoor spaces have been overtaken by non-native…

1
Kate Chastain & Phaedra Parks take on The Traitors, US Season 2 26:29

7M ago26:29

26:29

Oh Lord, NOT Ekin Su! It's another Lovely Episode and we really tried our best to articulate how much we are enjoying this season of the Traitors US Season 2 on Peacock. I have my boo, Jesse Janedy on the show and we are diving deep into the round table of the Traitors. From CT getting his torch lit, to Dan and his face-off with Phaedra and the ban…

1
The soulful sound with Julius Adam’s 43:16

7M ago43:16

43:16

Join today and tune in with Hannah Yemaya as she speaks with artist Julius Adam’s about his music career and song healer

1
Ep 61 - Janelle Anderson of Grand Wealth Management & David Lehman of Wealthbridge Advisors 54:52

8M ago54:52

54:52

We welcome Janelle Anderson and David Lehman for Ep 61! Janelle is the Operations Manager and Chief Compliance Officer at Grand Wealth Management, located in Grand Rapids, MI. The firm manages approximately $600 million and has 13 employees. Matt and Janelle met at a DFA study group in May 2023. David is a financial advisor and the Chief Operating …

Podcasts Worth a Listen

Erika & Hannah Podcasts

Podcasts Worth a Listen

Quick Reference Guide