Encouragement, refreshment, and truth from writers, for writers.
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A podcast to help normalize, validate, educate and discuss grief and mourning practices and experiences through psychoeducation, interviews and working toward changing the narrative of loss.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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222 – Strategies for Writers’ Conferences with Guest Grace Fox
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Attending a writers’ conference can be intimidating, even overwhelming. If you want to make the most of your time at a writers’ conference, guest Grace Fox has some specific strategies to help you do exactly that. And some of them are even about your writing. But first, thank you to all our patrons on Patreon! You help make this podcast possible! G…
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Grief is the New Normal Podcast: Episode #29 Reflections from 'My Unexpected Journey': Navigating Child Loss & Suicide with Erin Blechman
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Erin Blechman to discuss deeply personal and sensitive topics, including child loss and suicide. Erin shares her heart-wrenching journey of losing her son Max to suicide and her subsequent path to healing, which includes writing a book titled 'My Unexpected Journey: Refle…
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Grief is the New Normal Podcast: Episode #28 Who Am I Now? Navigating Identity and Healing After Partner Loss
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the profound impact of losing a spouse or long-term partner. She explores the unique challenges this type of loss brings, from role changes to intense feelings of loneliness. Dr. Taylor offers insights on how to manage responsib…
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Grief is the New Normal Podcast: Episode #27 Sex & Sorrow: Exploring Grief’s Impact on Intimacy with Ellen Benezra, LMHCA
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Dr. Heather Taylor hosts a conversation with Ellen Benezra, LMHCA, a sex therapist, to explore the intersection of grief and sexuality. Ellen shares her journey to becoming a sex therapist and discusses how grief impacts individuals and couples in various ways, including libido changes and communication challenges. They also delve into how identity…
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221 – Are Writers’ Conferences Worth It? with Guest Grace Fox
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Writers’ conferences cost time and money, so are they really worth it? Absolutely! But not necessarily for the reasons you think. Guest Grace Fox shares how God moved her to attend a writers’ conference, how many mistakes she made there, and how God miraculously provided for her and used it all to bless her far more than she ever imagined. About Gr…
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Grief is the New Normal Podcast: Episode #26 Let's Talk about Transitions: Navigating Grief while the world welcomes fall
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Navigating Grief During Seasonal Transitions In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the challenges of navigating grief as the summer transitions into fall. She explores the feelings of being stuck while the world around us moves forward, the impact on executive funct…
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There is no escaping our humanity. But we can address those elements in our hearts, minds, and spirits that make us, as people and writers, vulnerable to attacks from the enemy of our souls. Attacks that seem, nowadays, to happen more and more often. Come explore the solutions to those vulnerabilities so you are ready But first, thank you to all ou…
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Grief is the New Normal Podcast: Episode #25 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 2)
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In this insightful episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes back Shae Wingate, a licensed clinical social worker, for an in-depth discussion about self-care and debunking common myths related to grief. The conversation explores the unique challenges of managing grief in your twenties, the importance of communicating your ne…
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Recentering your writer’s heart is not just a privilege, but a necessity! In our busy lives, it’s easy to get off kilter. We each need to take a moment and examine our focus, to ensure it’s on the only one deserving of our trust: Almighty God. And Psalm 40 is here to help you do exactly that! But first, thank you to all our patrons on Patreon! You …
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Grief is the New Normal Podcast: Episode #24 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 1)
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, interviews Shea Wingate, a licensed clinical social worker and grief coach based in Nashville. Shea shares her personal journey and professional insights into grief, discussing the impact of losing her father, sister, and mother within 13…
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Grief is the New Normal Podcast: Episode #23 From Loss to Learning: Educating Children on Miscarriage Through Storytelling with Irma Prosser
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Join Dr. Heather Taylor in this episode of 'Grief is the New Normal' as she speaks with children's author Irma Prosser about her journey in writing and educating young minds about grief. Irma shares her personal experiences with pregnancy loss and how it inspired her to write her book, 'I Miss the Baby,' aimed at children aged 2 to 8. The conversat…
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218 – How to Live Unafraid with Guest Grace Fox
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Do you want to know God more intimately and live unafraid? Come join our guest, Grace Fox, as she delves into the many names of God, all with their own meaning and promise. You will find yourself more drawn to Him than ever! But first, thank you to all our patrons on Patreon! You help make this podcast possible! We’re told in Scripture that God doe…
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Grief is the New Normal Podcast: Episode #22 From Darkness to Light: Externalizing Grief Through Art Therapy with Niki Lewis, LMHC
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Nikki Lewis, a licensed mental health counselor and art therapist. They discuss the integration of art into therapy, particularly as it relates to processing grief. Nikki shares her personal journey into the mental health field, the benefits of using art as a therapeutic m…
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Grief is the New Normal Podcast: Episode #21 Understanding & Embracing Grief with Dr. Natasha Trujillo, PhD
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In this episode of 'Grief is the New Normal,' Dr. Taylor, engages in a thoughtful conversation with Dr. Natasha Trujillo, a psychologist and author based in Colorado. Dr. Trujillo shares insights from her career in counseling and sports psychology, emphasizing the complexity of grief beyond death and its integration into all life events. They discu…
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Fasting. We’ve all heard of it, and yet we rarely do it. But this ancient practice is frequently mentioned in the Bible, with Jesus himself leading the way. He did it, he taught about it, and he presumed we’d follow in his footsteps. Join us for a deeper look at this vital aspect of discipleship and why it matters for writers. We’ll even discuss al…
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Grief is the New Normal Podcast: Episode #20 The One Where We Talk About Sibling Loss (and disenfranchised grief)
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, explores the complexities of sibling loss and disenfranchised grief. She discusses various forms of disenfranchised grief, from non-death losses to stigmatized deaths, and highlights how these experiences often go unrecognized by society.…
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Grief is the New Normal Podcast: Episode #19 Parenting through Grief: Navigating Loss Together (Part 2) with Tessa Smith, LMCHA
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In this episode of Grief is the New Normal, Dr. Heather Taylor and Tessa Smith, LMHCA, continue with part two of their conversation and discuss the complexities of parenting while dealing with grief. They explore how different family members can oscillate between emotions and responsibilities, emphasizing the importance of validating diverse grief …
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Grief is the New Normal Podcast: Episode #18 Parenting through Grief: Navigating Loss Together (Part 1) with Tessa Smith, LMHCA
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor hosts Tessa Smith, LMHCA, a licensed mental health clinician associate and former student. The engaging conversation delves into the challenges and strategies of parenting while navigating the complexities of grief. Tessa shares her personal journey and professional insights on modeli…
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Grief is the New Normal Podcast: Episode #17 Understanding Grief in Children: A Psychiatrist's Perspective (Part 2)
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This is episode 2 in a two part series on grief in children and adolescents with Dr. Ashok Shimoji-Krishnan, a child psychiatrist. In this second episode, Dr. Heather Taylor sits down with Dr. Ashok Shimoji-Krishnan, a child and adolescent psychiatrist, to wrap up their discussion on grief and loss in children and adolescents. Dr. Ashok shares insi…
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As we discussed last week, there are things happening in our country and around the world that many of us never believed could happen. Riots, protests, increasing terrorist activity, science being ignored and twisted, vitriol becoming the norm toward any who disagree with society’s agendas… all of which we’ll tackle. Along with how to prepare for t…
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Grief is the New Normal Podcast: Episode #16 Understanding Grief in Children: A Psychiatrist's Perspective
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This is episode 1 in a two part series on grief in children and adolescents with Dr. Ashok Shimoji-Krishnan, a child psychiatrist. In this first episode, Dr. Heather Taylor sits down with Dr. Ashok Shimoji-Krishnan, a child and adolescent psychiatrist, to discuss grief and loss in children and adolescents. Dr. Ashok shares insights from his extensi…
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Grief is the New Normal Podcast: Episode #15 Navigating Father-Loss on Father's Day
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In this episode of 'Grief is the New Normal,' we explore the complexities of grieving on Father's Day after the loss of a father or father figure. Dr. Taylor delves into unique loss perspectives, offering insights on handling mixed emotions, managing expectations, and setting boundaries. She emphasizes that there is no right or wrong way to navigat…
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So much of what’s happening in the world today is mind- and spirit-boggling. Things we never expected to see or experience in “The Land of the Free” are happening left, right, and center. Attacks on freedoms and faith are on the rise. As writers, we need to understand what is causing all this. As Believers, we need to know how to prepare ourselves …
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Grief is the New Normal podcast: Episode #14 When Trauma Meets Grief with Dr. Carmen D. Lasby
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This week on "Grief is the New Normal" podcast, we meet guest, Dr. Carmen Lasby, a licensed psychologist specializing in trauma. Dr. Lasby shares her journey and insights into trauma therapy, particularly focusing on complex trauma and traumatic grief. They discuss the challenges of working through traumatic grief, the impact of secondary losses, a…
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Grief is the New Normal Podcast: Episode # 13 The Edge of Grief: Understanding our Emotional Capacity & Boundaries
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist, welcomes Stephanie Power, a former student, and now a doctoral candidate specializing in boundaries. Stephanie shares her journey into mental health, driven by her personal healing experiences and passion for supporting first responders. The discussion delves…
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Grief is the New Normal Podcast: Episode #12 Unseen Loss: Grieving miscarriage and fertility challenges
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Navigating the Grief of Fertility Challenges and Child Loss *Trigger warning as this episode discusses miscarriage, stillbirth and fertility challenges. In this episode of 'Grief is the New Normal,' Dr. Heather Taylor delves into the complexities of grief related to fertility challenges and the loss of a child through miscarriage, stillbirth, and e…
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Writing is a solitary occupation, and yet God created human beings with a need for fellowship. This is why it’s crucial for writers to seek—and not neglect—community. Don’t miss being blessed—and blessing others—through this God-designed need for relationships. But first, thank you to all our patrons on Patreon! You help make this podcast possible!…
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Grief is the New Normal Podcast: Episode 11 Meeting in the Messy Middle with Jen Reisinger, LMHC
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Navigating Grief and the Journey to Motherhood with Jen Reisinger In this episode of 'Grief is the New Normal', Dr. Heather Taylor discusses the complexities of grief and transitions into motherhood with her guest, Jen Reisinger LMHC, a mental health counselor and my business partner in The Mourning Movement. Jen shares her personal journey into sp…
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213 – Holiness and Grief with Guest Karen Stiller
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The Bible tells us to be holy, and that without holiness we won’t see God. But what part does holiness play in the face of utter devastation? And how do we write through it? Guest Karen Stiller shares wisdom and encouragement from her difficult journey through grief and pain. About Karen Stiller Karen Stiller is an award-winning writer, a senior ed…
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Grief is the New Normal Podcast: Episode #10 Managing Mother's Day (Part 1 of 3)
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With the complexities of this upcoming Mother's Day weekend, I thought I'd spend some time investing in support options for this wonderful grief community. My intention was to create a mini-series of episodes that encapsulate the layers of grief associated with this day and how hard and activating this time of year can be. Today we're kicking off a…
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71. Wellness and Winning in Women's Sports with Ali Riley
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Grief is the New Normal Podcast: Episode 9 Turning Down the Volume with Erin Davis, LCMHC
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, is joined by Erin Davis, an LMHC and OCD specialist. They dive into a thoughtful conversation about the intersections between grief and OCD. Erin shares insights from her work with OCD patients, discussing the long delays in seeking treat…
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Grief is the New Normal Podcast: Earth Day Interview with Anna Murphey, LISCW
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Ms. Anna Murphy, a licensed clinical social worker specializing in grief and loss. Anna, based in Philadelphia, shares her journey from hospice social work to private practice at Skylight Wellness Center. She discusses the therapeutic potential of ecotherapy—integrating natur…
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212 – The Writer’s Path to Holiness with Guest Karen Stiller
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Holiness. It’s one of those BIG words for Christians. So how do we, as Christian writers, develop holiness and bring it into play in our writing? Guest Karen Stiller shares her journey toward holiness and how God has blessed and challenged her. About Karen Stiller Karen Stiller is an award-winning writer, a senior editor, and … The post 212 – The W…
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Grief is the New Normal Podcast: Episode 7 Making Grief Cool with Kera Sanchez
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On today's episode of 'Grief is the New Normal,' we are featuring special guest Kera Sanchez, editor and creator of Get Griefy Magazine. This episode delves into Kera's personal grief journey following her mother's unexpected death. Kera shares her initiatives like guided journals and the magazine, which are designed to help others navigate their g…
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Grief is the New Normal: Episode 6 Preparing to Say Goodbye: Navigating Anticipatory Loss & Legacy Work
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, explores the concept of anticipatory grief, often referred to as the 'slow goodbye.' The discussion delves into the intricacies of this form of grief, including the importance of legacy work and finding meaning amidst the pain of saying g…
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211 – The Gift of Rest with Guest Kathleen Denly
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One of the most profound, and necessary, gifts we can give ourselves is rest. Not only is it a good idea, but God designed us to rest. Yet too often we just keep going. We don’t want to be lazy, after all. Guest Kathleen Denly shares what happens when our misguided ideas about rest become … The post 211 – The Gift of Rest with Guest Kathleen Denly …
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Grief is the New Normal Podcast: Episode #5 Normalizing Life’s Changes: Navigating Non-Death Losses
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, addresses overlooked non-death losses. These include job loss, chronic illness diagnoses, the end of relationships, and more. Dr. Taylor highlights how society often prioritizes grief associated with death, minimizing other significant lo…
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70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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210 – Do Christians Suffer from Mental Illness? with Guest Kathleen Denly
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We don’t like to talk about it. We’re afraid to admit to it. But the fact is that being a firm believer doesn’t keep mental illness from striking. How do we, as believers and writers, deal with the reality of mental illness? Guest Kathleen Denly joins us to share how God met her in her … The post 210 – Do Christians Suffer from Mental Illness? with…
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Grief is the New Normal: Episode #4 Navigating the Spectrum of Grief
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, delves into the topic of the spectrum of grief. She explains the differences between emotive and instrumental grief and emphasizes that neither form is better or worse than the other. Dr. Taylor discusses how grief can vary within family …
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69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
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Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…
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Grief is the New Normal: Episode #3 Unraveling the Stages of Grief
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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor dives deep into the stages of grief and explores various types of loss. She addresses common misconceptions about the five stages of grief, emphasizing that grief does not follow a linear pattern and can be unpredictable and unique to each individual. Dr. Taylor also introduces the co…
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209 – God’s Glory and Why It Matters to Writers
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Anyone who has ever attended church has heard about God’s glory. We’ve sung about it, we’ve read about it in the Bible. But do we really understand it? And do we realize that we, both as believers and writers, are tasked with displaying God’s glory to the world? But how can we, in all our … The post 209 – God’s Glory and Why It Matters to Writers a…
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67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
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Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…
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Grief is the New Normal: Episode #2 Name and Normalize
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In the second episode of 'Grief is the New Normal,' Dr. Heather Taylor, grief specialist and licensed psychologist, explores the complexities of grief. She emphasizes the importance of naming and normalizing grief to validate emotions and honor lost loved ones. The episode dives into the six primary categories of common grief reactions: physical, e…
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66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
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In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their ga…
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Grief is the New Normal: Episode #1 Leaning into Loss
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In this inaugural episode of 'Grief is the New Normal,' Dr. Heather Taylor, a grief specialist and licensed psychologist, sets the stage for a four-part series on understanding and processing grief. Dr. Taylor discusses the importance of leaning into loss and normalizing the myriad emotions that accompany grief. She explains how each person's grief…
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Opening Music by The Dadicorns Copyright 2024 Grief is the New Normal: A podcast with Dr. Heather Taylor All Rights Reserved. This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.By Dr. Heather Taylor, PsyD, Psychologist
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