Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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The 261 Fearless Podcast dedicated to women around the world. To be inspired, encouraged and uplifted.
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Welcome to our podcast, Conversations about Consultation. This is a series of digital audio files, made with a wide range of guests who have been generous enough to share their thinking on the topic of consultation in education. Our aim is to provide thought-provoking and engaging content that you can access at times and in places convenient to you, growing out of our shared interest in consultation. Emma teaches a module on the M4 doctoral training in educational psychology that includes co ...
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Ep 193. Cautious running, MS Awareness
1:52:56
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Welcome to episode 193 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running and MS We have a special guest this episode in the shape of brilliant Lianne the co-founder of…
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Ep 192. Half and marathon tips from Coopah
1:41:20
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Welcome to episode 192 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Coopah tips In this special episode we’re joined by Jordan Foster from the Coopah running app. Jordan …
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Ep 191. Last long runs and tapering
1:09:23
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Welcome to episode 191 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Avoiding parkrun Holly’s been on a hen do and has managed to avoid going to parkrun, or in fact run at…
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Welcome to episode 189 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Trigger warning: sexual attacks and attempted rape Please go to Rape Crisis for support and advice. Ru…
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Ep 189. Half training, physio treament
1:12:09
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Welcome to episode 189 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Half training and physios We start by talking about running. I know. What have we become? I’ve been to…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a 13-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to c…
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Children and young people’s participation in consultation - Dr Anwen J Marshall
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Dr Anwen Marshall graduated as an Educational Psychologist from Bristol University in 2021. She currently works in Bristol City Council where she also holds the role of ‘person-centred champion’. She supports person-centred work in her service and with colleagues. Before training as an Educational Psychologist (EP), Anwen worked as an Assistant EP …
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Ep 188. Bath half, running and volunteering
1:26:19
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Welcome to episode 188 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bath Half It’s the day after the Bath Half, and I want to talk you through it. First we talk about vlo…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Ep 187. Booze, tapering, non-runners
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Welcome to episode 187 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Booze and running And we’re definitely NOT talking about running to begin with. We’re talking about bo…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Empowerment Talk with our KIWI Master Coach Anna
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Listen to Anna speak about her journey as a 261 Coach and Master Coach in New Zealand! Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/…
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Ep 186. Yoga, half marathons, grievances
1:09:48
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Welcome to episode 186 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Yoga You catch us in the middle of chatting about our recent yoga efforts, which have had various degr…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Ep 185. Anxiety, kit, half marathons
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Welcome to episode 185 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Anxiety In this episode we talk about nerves and anxiety on a run, and also we chunter on a bit about …
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Reflecting on school culture and collaboration with school leaders and staff members - Laleh Laverick
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We were so privileged to speak with Laleh Laverick in this episode about such a range of important factors influencing schools at the moment. Laleh speaks from a wealth of expertise and experience from her role as a Leadership and Management Adviser at Hackney Education as well as the various roles she has held in inner city primary schools for ove…
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Welcome to episode 184 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bad training Holly has had some ups and downs with her half marathon training, including an almost lit…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Ep 183. Strava, parkrun, half marathons
1:16:58
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Welcome to episode 183 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Barcelona half marathon I’ve just got back from Barcelona where I ran a half marathon and there is muc…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Ep 182. Fatigue, training plans, half marathons
1:13:21
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Welcome to episode 182 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. What is Jeffing? To begin with, we’re slightly more deflated than the last episode – we’re TIRED, for …
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Welcome to episode 181 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running therapy In this episode, we kick off with a chat about our little therapy sessions – ie, this …
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Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to choose from, but for our sessions with Cara, we’re taking on the 10-week 5K training plan for beginners. Run 1: 3x 5 min run / 2 min walk Run 2: 3x 5 min run / 2 min walk Run 3: 3x 5 min run / 90 second walk More support Sign up to our weekly 5K supp…
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Instructional Consultation and Teacher Satisfaction - Dr Lauren Kaiser
1:03:28
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Today we are so privileged to have with us Dr Lauren Kaiser, PhD, NCSP is a Nationally Certified School Psychologist (NCSP). Currently, Dr. Kaiser is an Associate Professor and Program Coordinator for the School Psychology Graduate Program in the Psychology Department at Millersville University near Lancaster, Pennsylvania, in the United States. Sh…
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Ep 180. Running shows, races and the Squad
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Welcome to episode 180 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. The National Running Show We start – and continue for some time – on the NRS. The National Running Sho…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
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Welcome to episode 179 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Marathon season We launch into marathon and training season with a big dollop of wobbles because we co…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …
…
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Welcome to episode 178 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. We’re British, so we begin today’s podcast talking about the weather. Because, well, the weather has b…
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Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Fancy joining along? Grab hold of your perfect training plan here. There are lots to choose from, bu…
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Welcome to episode 177 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Happy new year! We’ve got a treat this episode in the form of Charlie Watson, otherwise known as Runne…
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Welcome to a brand new special series of podcasts, brought to you from the Women’s Running Podcast. This is a new ten-part podcast special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. In this episode we find out a bit more about her, and her training, and we go through the first week in the training …
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Influences on Consultation: Attunement, Culture & Social Justice - Dr Esther Kuria and Dr Catherine Kelly
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We are so lucky to have spoken with Dr Catherine Kelly and Dr Esther Kambe Kuria about their recent publication on social justice in Educational Psychology in Practice. Catherine is an Assistant Director for the Doctorate in Educational and Child Psychology at the University of Manchester and an Educational Psychology for Bury Metropolitan Borough …
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Ep 176. How to make a running habit
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Welcome to episode 176 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running habits Welcome to the perineum of Christmas. This is our second slice of Anna Harding, in whic…
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Welcome to episode 176 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running habits Welcome to the perineum of Christmas. This is our second slice of Anna Harding, in whic…
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Ep 175. Anna Harding, V02 max, parkrun
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Welcome to episode 175 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Anna Harding Hol and I are bookending this super brilliant episode with the ever wonderful Anna Hardin…
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Ep 174. Hungover running, half marathon plans
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Welcome to episode 174 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Hungover running Now. Seasonally appropriate content warning here. Would you run with a hangover? We h…
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Ep 173. V02 max, Christmas training, parkrun controversy
1:23:05
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Welcome to episode 173 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. V02 max We start off with a lengthy complaint against Chillblains, which quickly segues into some stuf…
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Welcome to the Women’s Running podcast: a very special Bake Off edition. We’re your hosts, Esther Newman and Holly Taylor, and usually you can find us chatting about life and running – though, let’s be honest, it’s mostly the life bit. Every year we get terribly overexcited for the Great British Bake Off and discuss it at length on the pod. So here…
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Ep 172. Post marathon blues, self-care
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Welcome to episode 171 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Marathon recovery After some over excited chat about meal delivery companies, we get on to the importa…
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Bake Off series 14 episode 9: Patisserie Week It’s the semi final! There’s a lot to love about the semis, in terms of the actual bakes, which are mouthwatering. But also a lot to hate. Still crying over here. Signature: Financiers Teeny tiny little sponge cakes with a big ol’ chunk of icing. Like a long, thin cupcake with a fancy name that Esther c…
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Welcome to episode 171 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. New York, no running This is our New York round-up of everything apart from the running nonsense. We h…
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Welcome to the Women’s Running podcast: a very special Bake Off edition. We’re your hosts, Esther Newman and Holly Taylor, and usually you can find us chatting about life and running – though, let’s be honest, it’s mostly the life bit. Every year we get terribly overexcited for the Great British Bake Off and discuss it at length on the pod. So here…
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Welcome to episode 170 of the Women’s Running podcast This episode is sponsored by Randox Health. Use the code RUN10 to get 10% off in-clinic and home health tests. This episode is a recording of a very special live podcast, that took place last Thursday in person at the Sweaty Betty store in Battersea Power Station. We had special guest Jenni Falc…
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Welcome to the Women’s Running podcast: a very special Bake Off edition. We’re your hosts, Esther Newman and Holly Taylor, and usually you can find us chatting about life and running – though, let’s be honest, it’s mostly the life bit. Every year we get terribly overexcited for the Great British Bake Off and discuss it at length on the pod. So here…
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Welcome to episode 169 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. New York marathon race report Finally it’s race weekend! There is so much to talk about, that we’ve de…
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Welcome to the Women’s Running podcast: a very special Bake Off edition. We’re your hosts, Esther Newman and Holly Taylor, and usually you can find us chatting about life and running – though, let’s be honest, it’s mostly the life bit. Every year we get terribly overexcited for the Great British Bake Off and discuss it at length on the pod. So here…
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Ep 168. NY Marathon, race day prep, Halloween
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Welcome to episode 168 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Randox Health. Use the code RUN10 to get 10% off in-clinic and home healt…
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