Best Esther Newman Podcasts (2024)

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Ep 212. Holidays and body neutrality 1:06:34

3h ago1:06:34

1:06:34

Welcome to episode 212 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

1
Ep 211. Physio, illness, menopause 1:18:38

4h ago1:18:38

1:18:38

Welcome to episode 211 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Physio success In big news, Holly has been to the physio, and as a result she’s been spending a bit of…

1
Ep 210. Helen Thorn, V10K, strength training 1:19:54

1h ago1:19:54

1:19:54

Welcome to episode 210 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

1
Ep 209. Holiday running, Pod Squad guest 1:30:29

2h ago1:30:29

1:30:29

Welcome to episode 209 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

1
Ep 208. Strength for runners 1:15:17

29d ago1:15:17

1:15:17

Welcome to episode 208 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

1
Ep 207. End of term, Pod Squad guest 1:20:43

1M ago1:20:43

1:20:43

Welcome to episode 207 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

1
Ep 206. Summer running and heat training 1:17:46

19d ago1:17:46

1:17:46

Welcome to episode 206 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…

1
Ep 205. Saucony London 10K debrief 1:25:35

29d ago1:25:35

1:25:35

Welcome to episode 205 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNI…

1
Ep 204. Saucony London 10K, classic questions 1:09:08

1M ago1:09:08

1:09:08

Welcome to episode 204 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…

1
Ep 203. 10K training, 5K controversy 1:18:27

1M ago1:18:27

1:18:27

Welcome to episode 203 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. We have a bit of a Glasto catch up cos it’s the Monday after the main event and obviously we have thou…

1
Ep 202. Strava, routine tests, why we run 1:14:58

2M ago1:14:58

1:14:58

Welcome to episode 202 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…

1
Ep 201. 5K PBs, boring runners, events 1:16:25

2M ago1:16:25

1:16:25

Welcome to episode 201 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING…

1
Ep 200. Celebrations, drinks, highlights 1:43:59

3M ago1:43:59

1:43:59

Welcome to episode 200 of the Women’s Running podcast. This episode is sponsored by Runna. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. 200 celebrations Whoop whoop! It’s our 200th episode and we are ce…

1
Ep 199. Heat training and feedback 1:23:13

3M ago1:23:13

1:23:13

Welcome to episode 199 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Heat training This episode, we explore the idea that running is something we can do to give us energy,…

1
Ep 198. Unexpected Bake Off, maintenance fitness 1:19:30

3M ago1:19:30

1:19:30

Welcome to episode 198 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bake Off returns We have a lot to talk about - mostly because we’ve been out to see Janusz from The Gr…

1
Ep 197. Running controversies 1:28:51

4M ago1:28:51

1:28:51

Welcome to episode 197 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Emotional load There’s a lot of chat that doesn’t touch on running to begin with, as Holly has had ano…

1
Ep 196. Eurovision, your suggestions, marathons 1:14:24

4M ago1:14:24

1:14:24

Welcome to episode 196 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the Coopah run coaching app. For a FREE two-week trial of Coopah, just us…

1
Ep 195. Feet, massages, recovering with Coopah 1:27:09

4M ago1:27:09

1:27:09

Welcome to episode 195 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running recovery This includes our second chat with Jordan from Coopah, who talks to us at around the …

1
Ep 194. New York women's half marathon 56:23

4M ago56:23

56:23

Welcome to episode 194 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. This episode is sponsored by the brilliant Coopah running app - listen in for an exclusive discount. N…

1
Ep 193. Cautious running, MS Awareness 1:52:56

4M ago1:52:56

1:52:56

Welcome to episode 193 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running and MS We have a special guest this episode in the shape of brilliant Lianne the co-founder of…

1
Ep 192. Half and marathon tips from Coopah 1:41:20

5M ago1:41:20

1:41:20

Welcome to episode 192 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Coopah tips In this special episode we’re joined by Jordan Foster from the Coopah running app. Jordan …

1
Ep 191. Last long runs and tapering 1:09:23

5M ago1:09:23

1:09:23

Welcome to episode 191 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Avoiding parkrun Holly’s been on a hen do and has managed to avoid going to parkrun, or in fact run at…

1
Ep 190. Running and safety 1:03:25

5M ago1:03:25

1:03:25

Welcome to episode 189 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Trigger warning: sexual attacks and attempted rape Please go to Rape Crisis for support and advice. Ru…

1
Ep 189. Half training, physio treament 1:12:09

5M ago1:12:09

1:12:09

Welcome to episode 189 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Half training and physios We start by talking about running. I know. What have we become? I’ve been to…

1
Ep 13. Office chair to 5K finale 35:45

5M ago35:45

35:45

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a 13-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to c…

1
Ep 188. Bath half, running and volunteering 1:26:19

6M ago1:26:19

1:26:19

Welcome to episode 188 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bath Half It’s the day after the Bath Half, and I want to talk you through it. First we talk about vlo…

1
Ep 12. Office chair to 5K 54:14

6M ago54:14

54:14

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
The Role of Community in Starting Your Own Business 36:55

6M ago36:55

36:55

Listen to Vino, 261 Coach in the UK, speaking about having a supportive community helped her to start her own business. Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ 261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/ Follow 261 Fearless: Facebook: https://fa…

1
Ep 187. Booze, tapering, non-runners 1:16:37

6M ago1:16:37

1:16:37

Welcome to episode 187 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Booze and running And we’re definitely NOT talking about running to begin with. We’re talking about bo…

1
Ep 11. Office chair to 10K 49:49

6M ago49:49

49:49

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Empowerment Talk with our KIWI Master Coach Anna 22:40

6M ago22:40

22:40

Listen to Anna speak about her journey as a 261 Coach and Master Coach in New Zealand! Follow 261 Fearless: Facebook: https://facebook.com/261FearlessKVSwitzer/ Instagram: https://instagram.com/261fearless/ Twitter: https://twitter.com/261Fearless LinkedIn: https://linkedin.com/company/261-fearless-inc/…

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Ep 186. Yoga, half marathons, grievances 1:09:48

6M ago1:09:48

1:09:48

Welcome to episode 186 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Yoga You catch us in the middle of chatting about our recent yoga efforts, which have had various degr…

1
Ep 10. Office chair to 5K 45:57

6M ago45:57

45:57

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 185. Anxiety, kit, half marathons 1:14:01

6M ago1:14:01

1:14:01

Welcome to episode 185 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Anxiety In this episode we talk about nerves and anxiety on a run, and also we chunter on a bit about …

1
Ep 9. Office chair to 5K 46:22

6M ago46:22

46:22

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 184. Bad runs, simple running 1:01:41

7M ago1:01:41

1:01:41

Welcome to episode 184 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bad training Holly has had some ups and downs with her half marathon training, including an almost lit…

1
Ep 8. Office chair to 5K special 53:41

7M ago53:41

53:41

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 183. Strava, parkrun, half marathons 1:16:58

7M ago1:16:58

1:16:58

Welcome to episode 183 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Barcelona half marathon I’ve just got back from Barcelona where I ran a half marathon and there is muc…

1
Ep 7. Office chair to 5K special 47:59

7M ago47:59

47:59

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 182. Fatigue, training plans, half marathons 1:13:21

7M ago1:13:21

1:13:21

Welcome to episode 182 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. What is Jeffing? To begin with, we’re slightly more deflated than the last episode – we’re TIRED, for …

1
Ep 6. Office to 5K special 48:43

7M ago48:43

48:43

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 181. Wall of Shame special 1:02:36

7M ago1:02:36

1:02:36

Welcome to episode 181 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Running therapy In this episode, we kick off with a chat about our little therapy sessions – ie, this …

1
Ep 5. Office chair to 5K 44:54

7M ago44:54

44:54

Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to choose from, but for our sessions with Cara, we’re taking on the 10-week 5K training plan for beginners. Run 1: 3x 5 min run / 2 min walk Run 2: 3x 5 min run / 2 min walk Run 3: 3x 5 min run / 90 second walk More support Sign up to our weekly 5K supp…

1
Ep 180. Running shows, races and the Squad 1:09:39

7M ago1:09:39

1:09:39

Welcome to episode 180 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. The National Running Show We start – and continue for some time – on the NRS. The National Running Sho…

1
Ep 4. Office chair to 5K 45:32

8M ago45:32

45:32

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 179. Race ideas and motivation 1:14:30

8M ago1:14:30

1:14:30

Welcome to episode 179 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Marathon season We launch into marathon and training season with a big dollop of wobbles because we co…

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Ep 3. Office chair to 5K 41:28

8M ago41:28

41:28

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Run 5K with us Fancy joining along? Grab hold of your perfect training plan here. There are lots to …

1
Ep 178. Goals, marathons, ultras 1:11:18

8M ago1:11:18

1:11:18

Welcome to episode 178 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. We’re British, so we begin today’s podcast talking about the weather. Because, well, the weather has b…

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Ep 2. Office chair to 5K 39:51

8M ago39:51

39:51

Welcome to a brand new special series of podcasts, brought to you by the Women’s Running Podcast, and sponsored by Vivobarefoot. This is a ten-part special in which we introduce our friend and colleague Cara, who is keen to take on 5K with our help. Fancy joining along? Grab hold of your perfect training plan here. There are lots to choose from, bu…

1
Ep 177. Nutrition with the Runner Beans 54:12

8M ago54:12

54:12

Welcome to episode 177 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Happy new year! We’ve got a treat this episode in the form of Charlie Watson, otherwise known as Runne…

Podcasts Worth a Listen

Esther Newman Podcasts

Podcasts Worth a Listen

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