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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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The Run-Up

The New York Times

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“The Run-Up” is your guide to understanding the 2024 election. Host Astead W. Herndon talks to the people whose decisions will make the difference. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Satisfied

Ashley Pardo

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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Bookshelfie: Women’s Prize Podcast

Women’s Prize Podcast/ Bird Lime Media

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Every week, join Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, and her inspirational guests as they celebrate the best books written by women. They'll discuss this year's shortlisted titles, explore the life-changing books that sit on other women’s bookshelves and talk about what the future holds for women writing today. The Women’s Prize is one of the most prestigious literary awards in the world, and has been running for over 25 years. Sit back and enjoy.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Women’s World Football Show is the longest-running podcast covering women’s soccer throughout the world. Discover the award-winning content that spotlights inspiring stories of the game’s leading women footballers, coaches, and influencers. Join us for exclusive interviews, bringing you closer to the game and learning more about your favorite players.
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Wining About Herstory

Wining About Herstory

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Have you ever wondered where all of the women were in your history books? You're not alone! Join long time gal pals, Kelley & Emily, as they swap stories about incredible women from history over a cheap bottle of wine. They take wining to a whole new level. Women's history has never been this tipsy!
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The streets of wartime London are pitch black and the darkness offers cover to a murderer every bit as terrible as Jack the Ripper. During one awful week in February 1942 he viciously attacks women night after night. But the victims of the so-called Blackout Ripper are now all but forgotten. In this season of Bad Women, historian Hallie Rubenhold and criminologist Alice Fiennes share new details from the archives to tell the extraordinary and moving stories of the women who died and why thei ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Join Amber and Robyn as they discuss balancing, life, work, and running, with the emphasis on running. If you're a busy mom looking for motivation to start or continue your running journey, this podcast is for you!
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Women Who Run with Horses is a podcast for those seeking to claim their purpose in the world. Each week we share the journey of purpose and leadership while weaving in the symbolism of horses and how they assist us on this quest. You’ll also hear inspiring stories of women that are living their purpose to encourage you, the listener, in her quest to live her own purpose deeply in the world.
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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Ancient History Fangirl

Jenny Williamson and Genn McMenemy

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An ancient history podcast run by two Millennial women. Misbehaving emperors, poison assassins, mythological mayhem; it’s like if Hardcore History met up with My Favorite Murder in the ancient world, with a heavy helping of booze and laughter.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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The dating women podcast features the teachings weekly of relationship expert Doc Love - the content is designed to coach you to meet and keep Ms. Right for a long-term relationship - this is G-rated (no sex talk) and if you want a free dating course go to DocLove.com/course.
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Home Run Applesauce, part of Fans First Sports Network, is a collection of New York Mets podcasts that celebrate the team and explore it from a variety of angles. From the minor league focus of From Complex to Queens, the historical UnforMETable, the all-women hosted A Pod of Their Own, and the ‘flagship’ show of Today Your Love, Tomorrow the World Series, our podcasts take you inside the Mets, their fanbase, and the stadium. Come join us, and Let’s Go Mets.
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AsianBossGirl

Melody, Helen, and Janet

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Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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RUN YOUR MOUTH

Intro music: Charlie Haze

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A bi-weekly; not so Ordinary Podcast, delivering Edgy, unorthodox, informative accounts of what affects the Black community and things that should not consume the headspace of black communities as often as it does. Keeping it real and relevant is the point of it all.
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Keeping Track

Evergreen Podcasts

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Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
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Milwaukee Uncut

Story Mark Studios

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Entertaining stories from Milwaukee’s legends to up-and-coming game changers, Milwaukee Uncut, formerly The GoGedders (2016-2023), features the uncut, unfiltered, entertaining stories of those working to move Milwaukee forward. Hosted by local entrepreneur Richie Burke and produced by Story Mark Studios, located in the heart of Walkers Point--the roots in Milwaukee run strong. Milwaukee Uncut is produced by Story Mark Studios and sponsored by Central Standard Distillery and Nicolet Law Offices.
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Award-winning podcast where two Arab women and best friends come together to talk about what's on their mind and the mind of their peers today. Join co-hosts Marilyn Zakhour and Rhea Chedid as they unpack their multifaceted identities through conversations between themselves and with other (wo)men from across the region and the world. Gold winner of the "Acast Moment of Comedy" at the 2021 International Women's Podcast Awards.
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Rachel Vindman thought she’d be a card-carrying member of the GOP forever, until President Trump called her husband a traitor. Microbiologist Jasmine Clark never dreamed of running for office, but then 2016 happened -- now she’s the first Black woman ever elected to represent her suburban district. A US Air Force Veteran turned economist, Amanda Weinstein used to listen to Focus on the Family and lecture her peers about abortion until she couldn’t reconcile her faith with today’s GOP. In the ...
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After spending over two years interviewing multicultural women in the C-suite, entrepreneurs, authors and speakers, we’ve seen a running theme of how women are shattering the glass ceiling and breaking through the concrete ceiling: rule-breaking. But what rules are we talking about and why do they exist? That’s what we explore in the What Rules!? podcast. You’ll learn our six guiding principles for multicultural women looking to outsmart the game to advance their career.
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Entrepreneurs on Fire

John Lee Dumas of EOFire

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An award winning daily podcast, John Lee Dumas interviews the most successful and inspiring Entrepreneurs 7-days a week to bring you the top business strategies. Entrepreneurs On Fire has over 175 million listens and 4300+ episodes. JLD has turned Entrepreneurs On Fire into a media empire that has generated over 7-figures of NET annual revenue 12-years running. For all the resources, visit EOFire.com.
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Real stories by real women about about having babies (or not!), running, getting old, women‘s health, doulas, free birthing, home birth, midwifery care, radical healing, death, being an impostor, depression, joy, magic...and more! Views should not be taken as medical advice. Ask a midwife; seek answers. My chats are informal: ordinary women share their extraordinary stories about birth, ultra running, love, revolution, and gentleness. Among other topics. Listen up!
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Blue Royalty is a podcast dedicated to all things Chelsea Women. @JessyJPH, @KunAbd, @nickverlaney, and rotating cast of journalists, tacticians, and supporters break down every match in the FAWSL, UEFA Champions League, FA Cup, Conti Cup, and more. We're dedicated to growing the women's game in England and around the world. #CFCW
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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Keep Going

Michael Krajicek & Steve Sisson

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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Hosted by Aarna Sahu, Aarna's News is a collection of stories from brilliant women themselves in the STEM industry--that is, Science, Technology, Engineering, Mathematics, and everything in between. Here, we dive deep into the women who've changed the workforce and also inspire others to take on these fields. Episodes every Monday at 7AM PST. Support this podcast: https://podcasters.spotify.com/pod/show/aarna-sahu/support
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Pop Run Radio

Jackie Brewer and Maegan Mills

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Every day since Jackie's young son Abe passed away in a tragic accident, Maegan, her older sister, would drag Jackie out of bed in the morning. They would then go on what they call a 'Pop Run': drinking pop, driving around town, and talking through the day's life challenges. This positive daily ritual of a 'Pop Run' inspired Maegan and Jackie to start a podcast that takes you on a 'Pop Run' with them. This podcast/radio show will motivate and inspire listeners to live their best life, laugh, ...
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Jaycie Cormac, Storytelling Rebel and Story Coach is your host for Cartwheels and Banana Peels - a podcast with a twist! We strive to keep each episode less than 30 minutes, so busy women entrepreneurs can listen to quick tales about their sisters’ mishaps and laugh out-loud moments in life and business. WARNING: You might just spit out your coffee laughing. Oh, and for heaven’s sakes, drive safe. We don’t want you trying to explain to the ”weeeeooo, weeeeoooos” 🚔 why you backed over that tr ...
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Today’s episode is with Karen Yankovich. Karen is a woman in the middle entrepreneur who has a marketing consulting company, focusing on supporting women to grow their businesses with LinkedIn and PR strategy, and is also the host of Good Girls Get Rich Podcast. In this episode, you will learn: Why midlife women business owners need to start using …
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Katie Steele fell in love with sports at an early age. By the time she reached high school, that love had developed into a passion for competitive running. But the fun of racing turned destructive as Steele progressed through the competitive world of top level collegiate racing in the US, the NCAA. Her experiences were further exacerbated by the in…
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Falling uteruses! Epic gore! A vindicated grandma! Author of 'Better Faster Farther: How Running Changed Everything We Know About Women,' Maggie Mertens joins the ladies to talk about these topics and more! Better Faster Farther explores the history of women in running, the myths that were designed to hold women back, and the liberation women have …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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We are joined by Maggie Mertens, the author of "Better Faster Farther: How Running Changed Everything We Know About Women," which challenges long-held beliefs about women in running. Starting with a powerful reminder from over a century ago, when a woman ran the first modern Olympic marathon without permission, the book reveals how women have faced…
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Alyssa is an anti-diet sports dietitian and lover of all things mountain sports. As a dietitian, she believes that physical health matters. As an athlete, she understands the importance of performance. She covered some awesome listener questions including: How to fuel for long runs How much protein do women need? Is protein powder actually healhty?…
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Brooke Torres is an ultra runner who couldn’t understand why running shoes were so uncomfortable. So, she started a running shoe company to fix that problem. Hilma Running Shoes makes shoes specifically for the needs of women’s feet, which are uniquely shaped and not just a smaller version of men’s feet (since as you'll hear, that doesn't work). In…
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Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles, California. I have been an athlete all my life but I found myself in distance running while in college. As an exercise science major, I was immersed in the world of bio-mechanics, physical performance, and health.…
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It has been awhile since we recorded an episode, and we had some space and wanted to delve into a personal reflection and also a share around what it means when we stagnate. Stagnation doesn't always mean we are failing, sometimes it means we are being invited into re-alignment and shifting. We don't have to fear stagnation, we simply need to be cu…
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While the political world waits for a verdict in Donald Trump’s criminal trial in Manhattan, we wanted to take a moment to remember how we got here — especially the broader political context of the fall of 2016. Mr. Trump is charged with falsifying business records related to a hush-money payment to the adult film actress Stormy Daniels as part of …
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Send us a Text Message. All elite runners start somewhere & this week we have picked a few well known female runners and share their stories! Turns out, they face a lot of the same dreams, goals, and barriers as a lot of us in the running community! Tune in to hear about Kara Goucher and Molly Seidel, followed by a breakdown of the toughest train r…
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Welcome to Episode 88 of Aarna's News! In this episode, host Aarna Sahu sits down with the incredible Sushma Srikanth, an engineering leader with a wealth of experience from startups to tech giants like Cisco and Google. Currently the Director of Engineering at Google Workspace, Sushma shares her journey of steering teams through product developmen…
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This week’s episode is coming out on Juneteenth, a federal holiday commemorating the end of slavery in the United States. But before we can get to our discussion about it (including how JD Vance recently introduced a “Dismantle DEI” bill to roll back Biden’s diversity programs), it seems there’s always more reproductive healthcare news to talk abou…
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In this enlightening episode, we explore the powerful intersection of acupuncture and fertility with Michelle Oravitz, a licensed acupuncturist and author of "The Way of Fertility." Michelle shares her personal journey from struggling with irregular periods to finding healing through Traditional Chinese Medicine (TCM). Her experiences led her to tr…
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I’m coming back after an unintentional 3.5 month break! I'm talking about some life updates, lessons, what’s been happening, and what I have coming up. Lots more to share :) Links: Get on the Waitlist for Ashley’s 8-Week Summer Strength Training Program, Desert Rose Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply fo…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Welcome back to A Pod of Their Own, an all-women led Home Run Applesauce podcast where we talk all things Mets, social justice issues in baseball, and normalize female voices in the sports podcasting space. This week, we begin by discussing the Mets in their Grimace era, the return of Edwin Díaz, and things generally going okay for the team right n…
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Today’s episode is with Stephanie McLaughlin. Stephanie is a woman in the middle entrepreneur who helps small and medium-sized businesses get in front of the audiences that count most towards their success. In this episode, you will learn: How 40 drinks with 40 people can help you celebrate midlife. Building a life that suits you perfectly. Mindset…
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Jonah Allen, a renowned photographic artist, captures the ocean's transient beauty, merging his passions for surfing and entrepreneurship. His work, celebrated globally, fosters a profound connection to nature and wellbeing. Top 3 Value Bombs 1. Success boils down to performing the right actions consistently over time. While this sounds simple, it …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Kelly Smith is a trailblazer in the UK triathlon community, known for her pioneering work as the founder of The Black Tri Tribe (BTT), the first triathlon club specifically for Black people in the UK. On this episode of the Tough Girl Podcast, Kelly shares her inspiring journey from a private triathlon enthusiast to a public advocate for inclusivit…
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In Episode 91 of Aarna's News, host Aarna Sahu welcomes Lexi B to the show. Lexi B, a celebrated figure in the tech industry, has made significant strides in promoting executive leadership and workplace equity. With her extensive background in prominent Silicon Valley tech companies, Lexi B has furthered her mission of empowering professionals thro…
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Esther Kiss is the founder of Born To Influence, a PR and marketing agency dedicated to helping thought leaders, experts, and service-based entrepreneurs get media attention and monetize their interviews. Top 3 Value Bombs 1. Think about where your audience hangs out, who they are and what kind of media they consume, and then create your publicity …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Send us a Text Message. This week we welcome Erin Lancaster and Alice Boone. We love these two friends and their story of showing up for each other in times of grief and trauma. Learn about the connections Alice has to Erin and Jackie to Alice that actually shaped their own grief journey. There are no coincidences! Support the Show. Contact - Pop R…
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From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Entrepreneurs hire Erin Pheil to help them rapidly and permanently eliminate their most frustrating men…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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Molly and Ro host a group run in Providence RI to support Alysia's &Mother Mom Forward 5k fundraiser. They held a live podcast afterward at Marathon Sports discussing the intersection of running, career and motherhood. Thanks to Vita Coco and Run Rhody for supporting this event and to support &Mother and all of Alysia's impactful work head to the l…
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Welcome to Today Your Love, Tomorrow the World Series, the new/old favorite from Chris McShane and Brian Salvatore. The Mets had another good week of baseball after splitting the London Series and taking two of three from the Marlins. Chris and Brian discuss ways to maximize the active roster to ensure that good pitchers are in the rotation, black …
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From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Chris Ronzio is the founder and CEO of Trainual, a platform for entrepreneurs to get their business out…
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From the podcast host herself, Aarna Sahu, I’m thrilled to announce a new project in the works!! It’s a Women in STEM book (cover & title not announced yet) where it features all of this podcast’s key moments and advice from me for students by a student herself on how to be successful in the classroom to interview tips to mentoring and networking t…
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In this episode, we did a deep dive into what, when, why, and how to qualify for the Boston Marathon. Questions? Reach out to us at julieandlisa@runfartherandfaster.com. Share this episode with anyone who you think would find this information helpful. . Connect with us!Instagram: @runfartherandfasterFacebook: https://www.facebook.com/RunFartherFast…
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Leading up to the 2024 Western States 100 Endurance Race, ultra legends Ellie Greenwood and Ian Sharman share their incredible experiences at the Western States 100. Ellie, who set a new women’s record in her first WS100 in 2011, and Ian, with the record for the fastest cumulative time across 10 WS100 finishes, dive into their journeys into ultra r…
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From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Adam Enfroy teaches 500,000 monthly readers how to scale their influence at startup speed. Top 3 Value …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
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I am so excited to bring you an episode with Emma Kertesz! This is her second time on the podcast. Emma was first on the show back in 2019 for episode 215 (listen here!). Emma and I got to see each other at the Bayshore Marathon weekend which was amazing. Emma won the marathon and she had a big PR of three minutes and ran 2:37! Funny side story: I …
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