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Who gets to compete? Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women, because of their biology. As the Olympics approach, they face hard choices: take drugs to lower their natural testosterone levels, give up their sport entirely, or fight. To understand how we got here, Host Rose Eveleth (they/them) traces the surprising ...
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Welcome to your Bolden Age. Enter with Attitude, not apologies! This is where you leave the embarrassment and shame at the door. Age ain't nothing but a number my homie and you should NEVER hold yourself back! You CAN do anything! You are NEVER too old.
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Embedded, NPR's original documentary podcast, unearths the stories behind the headlines. Police shootings. Towns ravaged by opioids. The roots of our modern immigration crisis. We explore what's been sealed off, undisclosed, or never brought to light. We return with a deeply-reported portrait of why these stories, and the people behind them, matter. Who gets to compete? Since the beginning of women's sports, there has been a struggle over who qualifies for the women's category. Tested follow ...
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Bookshelfie: Women’s Prize Podcast

Women’s Prize Podcast/ Bird Lime Media

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Every week, join Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, and her inspirational guests as they celebrate the best books written by women. They'll discuss this year's shortlisted titles, explore the life-changing books that sit on other women’s bookshelves and talk about what the future holds for women writing today. The Women’s Prize is one of the most prestigious literary awards in the world, and has been running for over 25 years. Sit back and enjoy.
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Financial Feminist

Her First $100K | YAP Media

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Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Monday, and mini-episodes drop every other Thursday.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Run Your Race is the ultimate intersection of basketball and business. Theo and AJ will take their listeners on a journey through stories of tragedy and triumph while shedding light on how they both have been able to stay around the game they love. These two lifelong friends bring their explosive dynamic centerstage thanks to their knowledge of the league and infectious energy.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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In The Dark

The New Yorker

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In the Dark, hosted by Madeleine Baran, is an award-winning investigative-journalism podcast that started in 2016. Its first season looked at the mysterious abduction of Jacob Wetterling in rural Minnesota and the lack of accountability that sheriffs face when they fail to solve cases. Season 2 examined the case of Curtis Flowers, who was tried six times for the same crime. In 2020, In the Dark released a special report on the coronavirus pandemic in the Mississippi Delta. In 2023, In the Da ...
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Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Women’s World Football Show is the longest-running podcast covering women’s soccer throughout the world. Discover the award-winning content that spotlights inspiring stories of the game’s leading women footballers, coaches, and influencers. Join us for exclusive interviews, bringing you closer to the game and learning more about your favorite players.
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Rachel Vindman thought she’d be a card-carrying member of the GOP forever, until President Trump called her husband a traitor. Microbiologist Jasmine Clark never dreamed of running for office, but then 2016 happened -- now she’s the first Black woman ever elected to represent her suburban district. A US Air Force Veteran turned economist, Amanda Weinstein used to listen to Focus on the Family and lecture her peers about abortion until she couldn’t reconcile her faith with today’s GOP. In the ...
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Ancient History Fangirl

Jenny Williamson and Genn McMenemy

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An ancient history podcast run by two Millennial women. Misbehaving emperors, poison assassins, mythological mayhem; it’s like if Hardcore History met up with My Favorite Murder in the ancient world, with a heavy helping of booze and laughter.
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Betrayal: Weekly

iHeartPodcasts and Glass Podcasts

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The Betrayal community is growing. From the producers that brought you the critically acclaimed Betrayal limited run series, a new always on docuseries will hit the feed every week. Our lives are all built on an invisible force: trust. But sometimes, the people we trust the most can turn out to be complete strangers. Every week, Betrayal: Weekly will share first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this ...
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Join best friends MaRah and Taz and they research and tell stories of Black women who kill. They discuss the crimes, the outcomes, and how Black women are treated differently in the justice system than their white counterparts. IG: @Sistaswhokillpod Join the Facebook discussion group! Support this podcast: https://podcasters.spotify.com/pod/show/sistaswhokill/support
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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The dating women podcast features the teachings weekly of relationship expert Doc Love - the content is designed to coach you to meet and keep Ms. Right for a long-term relationship - this is G-rated (no sex talk) and if you want a free dating course go to DocLove.com/course.
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AsianBossGirl

Melody, Helen, and Janet

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Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles. What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Another Mother Runner

Another Mother Runner

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Home Run Applesauce, part of Fans First Sports Network, is a collection of New York Mets podcasts that celebrate the team and explore it from a variety of angles. From the minor league focus of From Complex to Queens, the historical UnforMETable, the all-women hosted A Pod of Their Own, and the ‘flagship’ show of Today Your Love, Tomorrow the World Series, our podcasts take you inside the Mets, their fanbase, and the stadium. Come join us, and Let’s Go Mets.
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RUN YOUR MOUTH

Intro music: Charlie Haze

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A bi-weekly; not so Ordinary Podcast, delivering Edgy, unorthodox, informative accounts of what affects the Black community and things that should not consume the headspace of black communities as often as it does. Keeping it real and relevant is the point of it all.
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It's New People, Policies, and Prose. This podcast is a "A Collection of Conversations" featuring Today's Military Women On The Move! Listeners will hear conversations with Dynamic Women Leaders in Business; Media; Entertainment; Entrepreneurship; Higher Education; Government; and, Yes, Public Office too! ------- About The Host: Deborah Harmon-Pugh is a recognized authority on Women's Leadership in America. She has dedicated the past two decades to assisting women advance into position of in ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Just Women’s Soccer is the home for all of Just Women’s Sports’ USWNT, World Cup and NWSL content. These are the conversations you won’t find anywhere else: candid, insightful, and featuring the game’s biggest stars. Hit subscribe and treat your ears to the best women’s soccer content you can find.
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After spending over two years interviewing multicultural women in the C-suite, entrepreneurs, authors and speakers, we’ve seen a running theme of how women are shattering the glass ceiling and breaking through the concrete ceiling: rule-breaking. But what rules are we talking about and why do they exist? That’s what we explore in the What Rules!? podcast. You’ll learn our six guiding principles for multicultural women looking to outsmart the game to advance their career.
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We are entering a new dawn of executive leadership. A new era where inclusivity, diversity, empathy, and compassion are both welcomed and expected at the leadership table. On Women Changing Leadership, we believe women are the leaders who are bringing about this change, and each week we share strategies and insights to help women like you advance to the executive suite on your terms. Your host, Stacy Mayer, is a bestselling author, a certified executive coach, a promotion strategist, and the ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Pop Run Radio

Jackie Brewer and Maegan Mills

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Every day since Jackie's young son Abe passed away in a tragic accident, Maegan, her older sister, would drag Jackie out of bed in the morning. They would then go on what they call a 'Pop Run': drinking pop, driving around town, and talking through the day's life challenges. This positive daily ritual of a 'Pop Run' inspired Maegan and Jackie to start a podcast that takes you on a 'Pop Run' with them. This podcast/radio show will motivate and inspire listeners to live their best life, laugh, ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Capture Your Confidence

Whitney Abraham & Stephanie Hanna

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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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WomenHeard

New York Women in Communications

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Welcome to WomenHeard, presented by New York Women in Communications: a career-oriented podcast featuring candid conversations with women in communications. Host & career expert Julie Hochheiser Ilkovich chats with successful, passionate guests about topics that are top of mind for working women: career advancement, equality in the workplace, compensation, & more! Guests also share their advice on universal career topics, such as mastering the job interview & time management. The goal of Wom ...
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Find Hope Here is a podcast about holding the messy, complicated, painful parts of life alongside the beautiful, joy-filled hope that Jesus promises. Join Teresa Whiting each week as she digs deep into God’s Word and shares truths that impact our everyday lives. Listen in as you're walking, running errands, or folding laundry. No matter where you are or where you’ve been, you will always find hope here! To learn more visit: https://teresawhiting.com/listen
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Today’s episode is with Julie Jones. Julie is a woman in the middle entrepreneur who inspires people with a way to transform their stinking thinking into a more courageous way of being so they can get off the hamster wheel, live a life without regret, and have the courage to be who they are meant to be. In this episode, you will learn: Learning to …
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This is part 7 of the Over 50, Sub 20, 5k Project, where WRS host and producer Cherie Louise Turner is sharing her journey to break 20 minutes in the 5k, in her 50s, in real time. Feel free to join the journey from here; it's not mandatory to listen to previous episodes in order to enjoy this one. Previous episodes will provide more context around …
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Welcome to episode 216 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. House move So Holly has finally arrived in her new house, and as we all know a house move is a Big Cha…
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I had the pleasure of chatting with John from the Trillium Running Podcast. It was a lot of fun and I highly recommend his podcast to add to your playlist. Their goal is to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. Find all things from the podc…
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In this episode of the Tough Girl Podcast, we speak with Dena Lewis, a dedicated runner and advocate for women's safety based in Florida, USA. Dena shares her 20-year journey in running, which began as a way to manage stress after college and evolved into a lifelong passion. Dena's dedication to running is evident in her meticulous planning and com…
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If you’re not sure what to look out for, or you think your partner’s behaviors are a bit questionable, then today’s episode is going to reveal all the red flags and warnings of toxic unhealthy relationships you’ll want to avoid as early as possible. [Original air date: 4-14-21]. SHOW NOTES: Identifying Flags | Know difference between toxic behavior…
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My husband and I renewed our relationship for another 7 years! Here's how we've lasted for nearly 20 years. AND... I haven't run in 3 months, here's what has happened. --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kind…
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Learning new skills or trying new things is sometimes boring and hard. We give up before we start because we don't want to embrace the suck. But to get the end result... you have to and here's how! Plus, let's start a new segment called "Trainer Critiques Trainer" where I critique (the good and not good) about online workouts to help you create the…
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Dr Hilary Cass, now Baroness Cass, led a four year review into children’s gender identity services in England. Her final report concluded that children had been let down by a lack of research and "remarkably weak" evidence on medical interventions, and called for gender services for young people to match the standards of other NHS care. In an exclu…
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Have you ever met someone that just oozed charm, made you laugh, was soooo damn charismatic, they just seemed like they were totally nice, normal, harmless person??…and then come to find out they were actually secretly a manipulative and abusive wolf hiding in sheeps clothing? And no one, ESPECIALLY YOU, can believe that the *seemingly* nice guy, i…
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The election is only 4 weeks away now (!!!!) which means that we have less than 26 days to have some important conversations with the people in our lives. There are so many things to talk about: abortion access, gun violence, voting rights, the economy, immigration… and, as we discuss this week on the pod, the Supreme Court. Since the Dobbs decisio…
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In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how lo…
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Welcome back to A Pod of Their Own, an all-women led Home Run Applesauce podcast where we talk all things Mets, social justice issues in baseball, and normalize female voices in the sports podcasting space. This week, we begin by discussing all of the Mets baseball that’s happened since we last recorded after last Monday’s doubleheader against the …
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If you remember the #butnotmaternity campaign during the Covid-19 pandemic you’ll recall that women were sometimes left to give birth without their partners. Those restrictions for maternity care were left in place far too long affecting the mental health of mothers and staff. That's according to evidence given to the Covid-19 inquiry which this we…
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Today’s episode is with Leanne Kanzler. Leanne is a woman in the middle entrepreneur who helps people connect to themselves and what they want after a divorce or separation. In this episode, you will learn: Finding yourself again after divorce in midlife. It's never too late to love yourself. It is possible to start a beautiful loving relationship …
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"Sometimes a short build up can do a miracle. So I’m hoping for the miracle in Chicago!" In a stacked field of elite runners, Betsy Saina is absolutely one to watch at this weekend's Chicago Marathon. Betsy is a 2:19 marathoner — a time that makes her the third-fastest American woman marathoner (behind Emily Sisson and Keira D'Amato). She's a 2016 …
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Ep #249: Why The All-Or-Nothing Approach is Costing You Job Opportunities Are you stuck in the "all or nothing" trap with your career? That cycle where you're either scrambling, stressed out, and desperate to land a job after being laid off…or you're happy in a job you enjoy, letting months—or even years—go by without putting any effort into attrac…
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Vanessa Van Edwards, professional investigator into the science of human behavior, used to try so hard to be someone she wasn’t. Thankfully, she got tired of pretending, and decided to embrace her real self. And now she devotes her time and energy to helping others present their own authentic selves in the most likeable and powerful way. On this ep…
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There was a moment when it looked like Dave and Ann Wilson's marriage wouldn't survive! In this episode of Find Hope Here, they share a beautiful and vulnerable story about how God intervened in their relationship. And spill the tea on the secret that changed everything! Click here for show notes Thanks for listening! If you like the podcast, you w…
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Join us on this episode of the Tough Girl Podcast as we explore the remarkable journey of Amanda Harris, an adapted cyclist and dedicated fundraiser who has embraced life's challenges following a spinal cord injury. Living in South Wales with her husband and two teenage children, Amanda's story is one of resilience, determination, and breaking down…
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In this episode, the hosts welcome Melissa Stockwell, a mother runner, military veteran, and four-time Paralympian. Melissa shares her incredible journey, from joining the military to taking up triathlon after losing a limb in combat. In the show, you’ll hear about: The events of 2004 that changed Melissa’s life and how she found her way into adapt…
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Welcome to another exciting episode of our coaching series, sponsored by V.O2. Today, we’re joined by the incredible duo, David and Megan Roche. Their passion for the running community is evident, as they coach countless athletes and share valuable insights through their research and the popular SWAP podcast, “Some Work, All Play.” Their contributi…
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Jodi Picoult is the number 1 New York Times bestselling author of 28 novels and short stories, and has also written several issues of Wonder Woman. Approximately 40 million copies of her books are in print worldwide and have been translated into 34 languages. Her book My Sister’s Keeper was made into a motion picture starring Cameron Diaz. Jodi is …
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Welcome to From Complex to Queens, Home Run Applesauce’s podcast focusing on the Mets’ minor league system. This week, Steve, Ken, and Thomas, talk about the 2024 Syracuse Mets season. The team began the season with quite a few top prospects and notable names rostered there, but as the guys discuss, 2024 was something of a disappointment for Syracu…
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The Prime Minister's chief of staff Sue Gray has left her post and has been replaced by Morgan McSweeney. It's led some papers to claim "the lads have won this round". To discuss, Nuala McGovern is joined by Caroline Slocock, former civil servant and author of Margaret Thatcher and Me, which reflects on women and power. Actor Cush Jumbo has reprise…
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What if there was a NEW way to visualize that was 10x more effective? And what if that method was backed by science? In today's episode, I'm joined by Mimi Bouchard, the visionary founder of Superhuman Activations—a groundbreaking app that's redefining activations and visualization practices. We go deep into the transformative power of visualizatio…
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American sports broadcaster and television personality Jenn Brown sits down with Lisa to discuss what it’s like being a female broadcaster in the sports world and how her pregnancy affected her career. [Original air date: 10-3-19]. SHOW NOTES: Jenn’s evolution from law school to sports broadcasting [1:57] The power of the mind [5:00] Taking a step …
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Fake it till you make it! Keep faking it, and soon enough, you'll find yourself brimming with confidence. In today’s episode, we're excited to welcome back one of our favorite guests, Marissa Bowers! We dive into the challenges of finding the right support, the power of faking it till you make it, and the vital role of mental health care. Join us a…
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Welcome back to A Pod of Their Own, an all-women led Home Run Applesauce podcast where we talk all things Mets, social justice issues in baseball, and normalize female voices in the sports podcasting space. This week, we celebrate Brandon Nimmo. You can listen or subscribe to all of our wonderful Home Run Applesauce podcasts through Apple Podcasts,…
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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Mums who give up work or cut their hours because they have a child with special educational needs and disabilities say problems with school transport is one of the reasons. An opinion poll from Opinium commissioned by Woman's Hour for a programme on SEND last month revealed 12% of mothers flagged lack of appropriate funded transport as a problem. W…
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Consistency and simplicity changed my life in 2008, when a high-dollar coach’s straightforward advice led me to personal bests in Ironman competitions. This revelation shaped the foundation of Endurance Nation, where we prioritize long-term evolution over daily tweaks. Modern data can often distract athletes, but great coaches focus on meaningful, …
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Welcome to Today Your Love, Tomorrow the World Series, the new/old favorite from Chris McShane and Brian Salvatore. The Mets are in the NLDS! Brian and Chris revisit a wild ride of a Wild Card series and revel in the euphoria of Mets playoff baseball. Chris’s Music Pick: Yo La Tengo - Is Murdering the Classics Brian’s Music Pick: Various Artists - …
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Face the fear and do it anyway. How I'm coping with cutting out a significant amount of exercise per week. Tricks I'm using to help manage exercise anxiety to be able to heal and come out stronger and healthier. --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.c…
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The current conflict in Lebanon has forced thousands of women and children in refugee camps to once again leave their homes for their own safety. Kylie Pentelow is joined by the BBC’s Senior International Correspondent Orla Guerin to get the latest on the fighting between Israel and Hezbollah, and speaks to CEO and co-founder of the Alsama Project,…
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Is building a media company a bigger test of endurance than a 250 mile race? Jason Bahamundi is an 8x Ironman and 8x 100 Mile finisher, plus a finisher of the inaugural Cocodona 250. But he thinks his biggest endurance feat so far is founding his sports publication, Run•Tri•Bike. Jason believes that there is a spot at the starting line for everybod…
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In this episode, we dive deep into her new book, "The Gift of Rejection," and explore her transformative journey from pain to empowerment. Nona will share her poignant experiences, including a childhood marred by abuse and rejection, and how these trials shaped her path to resilience. We'll discuss the concept of acclimation, the importance of bein…
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I’m really excited to share this conversation with Noah Malone, a Paralympic champion, on the I’ll Have Another podcast today. Noah is a six-time Paralympic medalist, bringing home medals from both the Tokyo and Paris Games, including a gold in the men’s 100 meters T12 and a silver in the 400 meters T12 this year in Paris. He specializes in the 100…
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Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record-breaking performances in ultra running, examining the key factors driving these improvements. We talk about the impact of advancements in equipment, nutrition, and coaching on performance, as well as the importance of me…
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Whether you dream of running Boston—or (definitely!) not—you’ll be intrigued by this episode. The guests are three “regular” runners who have to recalculate their quests to qualify for the Boston Marathon because the qualifying times just got made five minutes faster for every age group under 60. Along with hosts Sarah Bowen Shea and Amanda Loudin …
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