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This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing. We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too. If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally a ...
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Saving Grace

The Fellas Studios

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New episodes available to watch & listen EVERY Wednesday.Hosted by the vivacious GK Barry, each episode is a rollercoaster of emotions as Grace shares wild tales from her university escapades to the laugh-out-loud moments she encounters in her daily life. Expect the unexpected, laugh a little louder, and find solace in shared experiences.If you'd like to work with us, email the studio on workwithsavinggrace@fellasstudios.com Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the place where action sports, celebrities, and badasses collide. Hosted by professional off-road racer, media personality, and nationally syndicated radio host Jim, this show is your weekly glimpse behind the scenes with some of the biggest personalities in the world today from Action Sports, MMA, Racing, Sports, Hollywood, and Music. Join Jim and some of his badass friends every Thursday as they take you on a ride you won't find anywhere else. Suggesting a Guest or Topic? Hit up ...
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1. Todd Dulaney - Cry Out 2. Dr Tumi - Jesus youre my life 3. Victor Thompson - Not moved 4. Linda Gail - I Shall Declare the Works of the Lord 5. Mark Ayers - You Were There 6. Mark Ayers - You Were There (Reprise) 7. Yolanda Stith & Strong City - Restore and Break Open Prophetic Intercession and Decree 8. Davy Flowers - You 9. Eva Crabb - Revive Us 10. Cimorelli - “Way Maker” (Acoustic Worship Cover) 11. Caleb Carroll - Authentic Love 12. Dr Tumi - Healing in Your Glory 13. DulaneyLand Mus ...
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Celebrating her 25th Birthday, Grace reveals how she celebrated! PLUS addressing the craziest rumours including, is GKBarry Married?! And Grace talks Moly Mae & Tommy SPLIT!💗 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Insta…
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In this episode I answered 5 questions sent in from my instagram stories. Expect to learn: 1, Why I started training in there first place. 2, What is NEAT and why its important to you. 3, How to increase calories and eat more when you dont feel like it. ( Bulking tips ) 4, Great books to go alonside a fitness journey. 5, My thoughts on Body Composi…
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Grace is back with another solo pod! 🎙️ She talks marriage, coming out to your parents, what really happened in Ibiza & getting her own TV Show?!💗 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
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In todays show expect to learn: 1, How training can differ from your late teens/ early 20s to 30s. 2, Bring the body, lifestyle, recovery, values and motives together. 3, Training Realisations/reflections since turning 30. 4, Using data and tech with care. 5, Suggestions to someone whos been out of routine the last few years and looking to get back…
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ANNA | Use the code SAVE333 at https://go.anna.money/ybs-sg?utm_campaign=saving-grace to get 3 months off ANNA Business free! | #ad #UnleashYourBusinessSide #ANNAMoney Scheana is here!! Spilling all the Vanderpump rules TEA from season 1 to now plus she reveals some unseen arguments & What is Lisa Vanderpump REALLY Like?! 💅 GKBarry: https://www.tik…
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How to help the retroactive jealousy sufferer (as their partner) playlist: https://youtube.com/playlist?list=PLi1gRY4Ohxzbq8Z7TIjbtzYFX_UusvQMH&si=lnoVMofzrS3y_RNS Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled wit…
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SHOPIFY | Go to https://shopify.co.uk/grace for your £1 per month trial period #ad Trewley Precious is HERE! Telling her side of the story on the viral brand trip BEEF, what it's like grieving a parent & her life on the Estate! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: h…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
In this short solo episode, I answered a question sent in from one of my online coaching clients around the topic of intermittent fasting talking about the benefits, drawbacks and if its something that could potentially work for you. I hope you enjoy todays show and if you did dont hestiate to let me know. You can find me on instragram @seanflanner…
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ #ad Kyra-Mae is here to spill the tea! She dishes the dirt on her travelling nightmares, near-death experiences and confirms her relationship?! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en🎧Listen Here: https://link…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
EXCLUSIVE: Harriet Opens Up About SECRET Arguments with Jess, Navigating Her Relationship with Ronnie, and the Hair Extension Nightmare That Left Her Shook! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.…
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In this solo epsiode you can expect to learn: 1, If your energy is consistently low in your sessions, there might well be more to it than meets the eye. 2, Taking a leap, Investing in oneself and the Benefits of coaching courses to upskill. 3, Better questions can lead to better answers. 4, The 6 pillar framework and how you can benefit from it. -I…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ #ad Grace is back with another solo pod! 🎙️ She calls out trolls targeting her love for Harriet, goes on a Love Island rant, and shares her experience meeting Elon Musk! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en…
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The previous video I posted on lying: https://youtu.be/0CfarzWrulE The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram:…
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ARCTIC ICED COFFEE | Get yours herehttps://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ EXCLUSIVE! Amy & Eva from I Kissed A Girl spill the tea on their worst one-night stand experiences, share some spicy s*x tips, and discuss the rumours about dating Jojo Siwa?! 💅 GKBarry: https://www.tiktok.com/@gkbarry?la…
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The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client te…
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ Rufus Rice spills all! He talks about boarding school secrets, his dirty dating life, and even raps for GKBarry! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Foll…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client te…
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Nicola McLean dishes all the dirt! She talks about dating Justin Timberlake, partying with Mariah Carey, and gives her take on Kim Kardashian’s s*x tape! Nicola: https://www.instagram.com/reel/C8FK7XPozMA/?hl=en 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok…
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ARCTIC ICED COFFEE | Get yours here https://bit.ly/BuyNowArcticCoffee and follow here https://www.instagram.com/arcticicedcoffee/ #ad GKBarry is here to share all of the juicy gossip from her romantic get away to Benidorm with Lashes. She doesn't hold back holiday drama, reacting to Love Island & updates on her relationships. 💅 GKBarry: https://www…
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The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client te…
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Ruesha Littlejohn spills all! She reveals her secret relationship, dives into football drama and MORE! Ruesha: https://www.instagram.com/p/CuozndixGqv/?img_index=1 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https…
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Arrdee is here to dish all the dirt on his diss track, calling out Strandz & opens up about his ADHD! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.com/savinggracepod/ If you'd like to work wit…
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Ella Thomas is bringing the heat and spilling all the tea! Get ready as she opens up about her breakup with Tye, addresses those dating rumors with Chris Brown, and spills the deets on what really went down at Kylie Jenner's party! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTo…
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Joe Baggs & GKBarry rate their worst outfits, share wild stories about performing with Sugababes, and dive into listener dirty dilemmas! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.com/saving…
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In todays episode, I talked about consistency. Expect to learn: 1, Helpful Strategies to become a more consistent person. 2, Common pitfalls and what to watch out for. 3, Value of Consistency charts from my own personal/professional experience. 4, How little changes, hard work leads to big changes, easier work. 5, And much more. I hope you enjoy to…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
Gkbarry is back with another solo podcast, spilling all the details about her new relationship status, including some juicy insights and MORE!! 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: https://www.instagram.com…
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In this weeks show, I sat down with Performance dietitian Eva Hoey. Eva currently works with Davy Nutrition in many different capacities such as working with individual athletes , online and with the Dublin hurlers too. You can expect to learn: -What are the best practises when it comes to carb loading. -Red flags to watch out for when consuming nu…
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The kings of TV have arrived! Join Rylan and Rob Rinder as they dissect Grace’s legal woes, debate the sexiest profession, and delve into the importance of sex education!💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en🎧Listen Here: https://linktr.ee/savinggracepodcast💖Follow on TikTok: http://www.tiktok.com/@savinggracepod💗Follow on Instagram: ht…
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Tune in to the exclusive podcast episode with David Potts and Grace for all the juicy details behind his Big Brother victory, house drama, and more! David: https://www.instagram.com/davidpottsx/?hl=en 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savin…
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In this episode: -I shared my experience running my first ever hyrox race. - Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future. - Why it might well be a good option for you and much more. Hope you enjoy it and as always thank you for list…
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GKBarry returns with an solo episode! Spilling all the LA secrets, from spicy new ink to un-cut kings. Get ready for the uncensored scoop as she answers your burning questions. 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Ins…
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Ella Toone takes the stage with her matchmaker skills, setting up Grace with a footballer, while spilling the TRUTH on Cristiano Ronaldo and sharing her own BIZARRE pre-match rituals! ⚽️ 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Fol…
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
The 2 Johnnies are here to dish the dirt on raunchy confessions, p**ing in clubs, and weirdest adult toys. The 2 Johnnies: https://www.instagram.com/the2johnnies/?hl=en 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en 🎧Listen Here: https://linktr.ee/savinggracepodcast 💖Follow on TikTok: http://www.tiktok.com/@savinggracepod 💗Follow on Instagram: …
  continue reading
 
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
  continue reading
 
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