))
MyFreeTrainer.com - Free video podcast, downloadable exercises, weekly workout plans, nutrition tips
…
continue reading
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
…
continue reading
Empowering women through Beauty Inside & Out. We will have special guest, product Info and different beauty treatments and services. Talks for women of all ages.
…
continue reading
The Wellness Connection exists to transform lives - by giving hope, igniting health, and shaping a brighter future. We all constantly hear that our healthcare system is broken, that community health is failing, that people are hurting - But it doesn’t have to be that way: hope is not lost, people deserve better, and we’re here to connect you with a path to optimal health.
…
continue reading
The first ever podcast on Transitional justice in The Gambia 🇬🇲 #TransitionalJustice beyond the work of the #Truth #Reconciliation and #Reparation commission. Stay tuned!
…
continue reading
India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle t ...
…
continue reading
Outsider sound artist, convenience store clerk, poet and lover.
…
continue reading
Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
…
continue reading
Welcome to The FLOT Line, with your host, Rick Hughes. For the next 30 minutes, you will be inspired, motivated, and educated, but never manipulated. FLOT is an acronym for Forward Line of Troops. The show teaches principles from the Bible and focuses on God’s 10 unique problem-solving devices. If you choose to learn and apply them, they will act as a main line of resistance in your soul, a FLOT line, preventing the outside sources of adversity from becoming the inside pressure of stress in ...
…
continue reading
Loose Dads is nothing more complex than a group of dads with varying experiences discussing varying experiences of being dad. From relationships, to politics, to work, to securing ‘me time,’ and the latest news this hilarious podcast is filled with stories of seamless fathering highs to absolute calamities.
…
continue reading
The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists. With their guests they discuss issues like remote working, social distancing, the effects of the Covid pandemic on studies, and much more. They also give advice for the everyday life in Aalto. The Best Thing Today is – naturally – in English, and the podcast’s counterpart in Finnish is called Paras hetki päivässä. Maria Törnroos's Audio columns are based on her blog PhD Pathfinder, www.mariatorn ...
…
continue reading
Baachu Talk is a weekly podcast show produced by Baachu and hosted by Baskar Sundaram. Baskar will take you on a journey with government leaders, outsourced business services leaders, gov-tech entrepreneurs, voluntary, community and social enterprise (VCSE) leaders , policy think tank leaders diving deep into their values and purpose. I dedicate Baachu Talk to these leaders who are collectively making a difference to our society. Listen in and get to know them personally.
…
continue reading
If you're Middle-Aged, you can relate! MLCS Hosts Peter Applebaum & Elliot Kleiner join "The Good Life's" Jono Coleman every Tuesday night at 9 for relatable mayhem and middle-aged fun. Callers welcome - and needed!
…
continue reading
At Baachu Scribble, our mission is to DEMOCRATISE THE BIDDING KNOWLEDGE, sharing best free bid and proposal content in the known universe. One way we will be accomplishing this goal is through our NEW Podcast - Scribble TALK. Scribble Talk is a weekly show produced by Baachu Scribble and hosted by Baskar Sundaram and Ashley Kayes (Season 1) Every week, we will be sitting down with our industry veterans to share their stories, discuss their career, and learn how to make an impact in the ind ...
…
continue reading
My name is Justin. I created this podcast to tell the life of a person with Cystic Fibrosis. I am in my late 30's and run half marathons as well as live the life as best as I can in San Diego, CA.
…
continue reading
A podcast for musical theatre actors who want to take their vocal artistry to the next level by going deep into the music of musical theatre. We’ll be dissecting the songs, character and vocal archetypes, musical genres, and vocals styles of Broadway so that you can: 1) create a powerful audition book that showcases your artistry and actually gets you work 2) feel totally at home reading the musical score of a show 3) define your unique artistic voice 4) and craft a performing career you lov ...
…
continue reading
You will never reach spiritual maturity without exercising your soul daily. Spiritual exercise glorifies God. “Bodily discipline is only of little profit, but godliness is profitable for all things, since it holds the promise for the present life and also for the life to come” (1 Tim 4:8). Godliness is living your life according to God’s plan. Peak…
…
continue reading
1
Chapter 3: Sexual and Gender-Based Violence, SGBV, Presidential Alternative Treatment Program, PATP and Witch Hunt excercise - User Friendly summary Gov.White paper with ICTJ and Partners - Mandinka Version ...
12:25
12:25
Play later
Play later
Lists
Like
Liked
12:25
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
Many Christians are dull of hearing. They can’t or won’t concentrate and focus on learning God’s Word. “We have many things to say, but they are hard to be uttered, seeing that you are dull of hearing” (Heb 5:11). You can become dull of hearing from a lack of exercise in your mind. You develop your faith by hearing God’s Word taught and applying it…
…
continue reading
No one knows the date they will die. Are you gambling on your future? “What is your life?” (James 4:13). Life is very valuable and it’s brief. ”Just a vapor, here today, gone tomorrow” (James 4:14). Redeem the time you have left wisely. God has a plan for you. Stay filled with the Holy Spirit and learn God’s Word to understand it and live it. God’s…
…
continue reading
In God’s plan, a miss by an inch is as good as a miss by a mile. The only way to get to heaven is to do the will of the Father. “This is the will of the One who sent Me that everyone who sees the Son and believes in Him may have everlasting life” (John 6:40). Do you believe faith alone in Christ alone or do you add something to it? If you add thing…
…
continue reading
Are you hot or cold, spiritually? Or are you lukewarm, playing at being a Christian? Are you just auditing the Christian life? God wants you to be hot. He wants you to be on fire to “grow in the grace and knowledge of your Lord and Savior Jesus Christ” (2 Pet 3:18). To be hot you need to use the supernatural powers God has given you—the filling of …
…
continue reading
Legalism is the arrogant pretension of fulfilling God’s plan through your human ability. Legalism and grace are mutually exclusive. Legalism manipulates, controls, judges you, and tries to force you to live a certain way. “Don’t judge lest you be judged” (Matt 7:1). God has provided you with problem-solving devices. When you try to add to them, you…
…
continue reading
1
Heartache and Hope: Mariama Fatajo and Kaddy Cham Speak Out as Daughters of Enforced Disappearance Victims
44:58
44:58
Play later
Play later
Lists
Like
Liked
44:58
Send us a Text Message. How does a family endure the pain of a loved one disappearing without a trace? In this heart-wrenching episode of the Victim Podcast, I, Lamin Fadera, sit down with Kaddy Cham and Mariama Fatajo to share their deeply personal and emotionally charged stories of losing their fathers under the oppressive regime of former Presid…
…
continue reading
Grace is the way to live in Christ. Grace is God’s policy - always free and always based on Who God is, never on what mankind does. “For by grace are you saved through faith. It is the gift of God, not of works, lest any man would brag about it” (Eph 2:8-9). Saving grace. Learn and understand how Jesus Christ functioned when He was on this earth, s…
…
continue reading
“Many false teachers have gone out into the world” (1 John 4:1) Be alert not to swallow false teaching. They are inspirational but they do not function by means of the power of the Holy Spirit. You have only so much time in this life and that’s why it’s so important to redeem the time wisely. The Holy Spirit is your guide, mentor, a tutor and will …
…
continue reading
Forgiveness is a sign of nobility in the Christian life. It's unique to Christianity. “Forgive as Christ forgave” (Eph 4:32). Forgiveness forgets. The two must go together. Justice belongs to God. We are never to retaliate. “For with what measure you measure, it will be measured back to you again” (Matt 7:2). Forgiveness requires the use of the pro…
…
continue reading
You are not saved by repenting your sins. Sin is not an issue in salvation because your sins were paid for by Christ’s finished work on the cross. You are saved by faith alone in Christ alone. “For by grace you have been saved through faith, and this is not of yourselves, it is the gift of God; not a result of works, so that no one may boast” (Eph …
…
continue reading
Forgiveness is unique to Christianity. God never fails to forgive. We must learn to forgive. “If someone says I love God and hates his brother, he is a liar” (1 John 4:20). How often should you forgive someone who has offended you or done something against you? the Bible says always. Retribution and retaliation are sins. Don’t go there. Recall the …
…
continue reading
1
Insight into Ending Female Genital Mutilation /Circumcision in The Gambia: Breaking the Silence - Featuring Fatou Baldeh Founder Women in Liberation and Leadership -WILL
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
Send us a Text Message. Female Genital Mutilation (FGM) is a deeply rooted cultural practice that has devastating consequences for young girls and women. In this episode, we sit down with Fatou Balde, CEO of Women in Liberation and Leadership, who shares her poignant personal journey as an FGM survivor. Fatou offers a profound exploration into the …
…
continue reading
When you learn the mind of Christ then you can live a Christ-like life. “Take My yoke upon you and learn of Me” (Matt 11:29). You must learn the Word of God. “Be diligent to present yourself approved to God as a worker who does not need to be ashamed, accurately handling the word of truth.” (2 Tim 2:15). The Bible is God’s living Word to you! Knowi…
…
continue reading
God has a plan for you. He reveals it through the Bible, only through the Word of God. “The Word of God is alive and powerful, sharper than a two-edged sword” (Heb 4:12). That’s why it is so important you find and study under a well-qualified pastor who will teach it to you. Everything you need to know about God is in the Bible. It is the only sour…
…
continue reading
Respect for authority is critical to the survival of any individual and to the perpetuation of a nation such as the USA. God set up a system of authority and it begins in the home. If a child rejects the authority of his parents, he will grow up to be a misfit in society. ‘Children obey your parents in the Lord for this is right” (Eph 6:1). The acc…
…
continue reading
Once saved, always saved. That’s eternal security. If you have believed in the Lord Jesus Christ as your Savior, by faith alone in Christ alone, you have eternal life. God will never take back the grace gift He gave you. Eternal security—knowing for a fact that you are going to heaven despite your flaws and failures—is an unbreakable relationship w…
…
continue reading
Satan will set up roadblocks to your spiritual maturity. “The Holy Spirit says in the latter times some may depart from the faith and give heed to deceiving spirits and doctrines of demons speaking lies in hypocrisy” (1 Tim 4:1-5). Religion substitutes false doctrine for truth and sets up a system of works and rituals to replace the protocol plan o…
…
continue reading
You will encounter users and abusers in life, so you need to beware and be prepared. They will try to distract you from your spiritual life by drawing you into their web of bitterness and human viewpoint thinking. Use impersonal love to pass this people test. “There is no fear in love; perfect love casts out fear … We love because He first loved us…
…
continue reading
People can be a stumbling block to your spiritual growth. Be careful who you take advice from. The Word of God is your best advisor and counselor. Colleagues who don’t know what they are talking about can be hindrances. Jesus Christ said, “Let them alone. They are blind leaders of the blind and if the blind lead the blind, both shall fall into the …
…
continue reading
Guilt is a sin. Guilt leads to emotional instability. And if you live by guilt you will lose your perception of reality. Satan uses guilt to manipulate us, to discourage and defeat us. That’s why you need God’s problem-solving devices. Rebound and don’t look back. “Forgetting those things that are behind and reaching forward to those things which a…
…
continue reading
1
Chapter 5 : Institutional Malpractices - User Friendly Summary Gov. White paper with ICTJ and Partners - Mandinka Version
8:39
8:39
Play later
Play later
Lists
Like
Liked
8:39
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
1
Chapter 4: Political Persecution (Media, Political parties & Religion ) - User Friendly summary Gov. White paper with ICTJ and partners- Mandinka Version
5:30
5:30
Play later
Play later
Lists
Like
Liked
5:30
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
Sin, arrogance and a lack of discernment can destroy us. Sin is something you think, something you say, or something you do. The Bible tells us to immediately name a sin to God the Father. Using rebound is how we handle sin. “If we confess our sin, He is faithful and just to forgive us our sin and to purify us from all wrongdoing” (1 John 1:9). You…
…
continue reading
Laconic means to be of few words. As a Christian, you should be laconic when talking about other people. But when talking about the Lord Jesus Christ you should always be ready! Keep your mouth shut when you are angry. “A short-tempered person acts stupidly and a person who plots evil is hated” (Prov 14:17). Be quiet when you’re tempted to tell a l…
…
continue reading
Faith alone, in Christ alone, is how you get eternal life. “This is the record that God has given to us eternal life and this life is in His Son” (John 5:11-12). The issue is - do you believe in Jesus Christ? “He that believes that Jesus is the Christ is born of God” (1 John 5:1). You can express your faith to God by simply praying, “Father, I beli…
…
continue reading
You never need to be lonely. As a Christian, Jesus Christ lives in you. You have the supernatural resources of the filling of the Holy Spirit and the Word of God to live your supernatural spiritual life. Loneliness is a type of arrogance. Preoccupation with friends can cause wrong priorities. Don’t lean on people to solve the issue of loneliness. L…
…
continue reading
1
Chapter 2: April 10 and 11 2000 Student Demonstration - User Friendly Summary Gov. White Paper - Mandinka Version
5:43
5:43
Play later
Play later
Lists
Like
Liked
5:43
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
1
Chapter 1 : Human Rights Violations by state security agents - User Friendly Summary : Gov. White Paper - Mandinka Version
7:22
7:22
Play later
Play later
Lists
Like
Liked
7:22
Send us a Text Message. Support the Show. Host - Isatou , Fatou and Lamin
…
continue reading
Every Christian has faults and flaws, but spiritual growth overcomes them. Faults are our sin-nature trends. You acquire flaws from bad decisions, poor habits, misinformation, and meaningless rituals. Will you allow the sin nature to control your life, or will you choose to be filled with the Holy Spirit so that He can guide you? “I say, walk by th…
…
continue reading
Solomon’s great wisdom, status, and wealth backfired on him because he took his eyes off God. Solomon went into operation boomerang, a frantic search for happiness. Solomon tried to purchase happiness and it didn’t work. It was vanity, emptiness. “Whatever my eyes desired I kept not from them. I looked on all the works that my hands had wrought and…
…
continue reading
Solomon had unbelievable wisdom and wealth, yet he was consumed with a frantic search for happiness. The book of Ecclesiastes tells us about it. Human viewpoint says people, things or circumstances can make you happy and it’s not true. What makes you happy is to renovate your thinking. Don’t think as the world thinks—you are just a sojourner in thi…
…
continue reading
“Christ in you, the hope of glory” (Col 1:27). This is your destiny. This is your empowerment to live your spiritual life. You can’t access this power with unconfessed sin in your life. “If I regard iniquity in my heart, the Lord will not hear me” (Ps 66:18). You can’t live the Christian life in the energy of the flesh. Sin can be very subtle. All …
…
continue reading
There is no room for bitterness in the family of God. Respond with forgiveness rather than react with bitterness. “We must cease our bitterness” (Eph 4:31). Bitterness is self-absorption and defiles and infects others. Bitter people have few friends because no one wants to be around a bitter person. “A stranger cannot share in the joy of your bitte…
…
continue reading
1
Chapter 5 : Institutional Malpractices - User Friendly Summary Gov. White paper with ICTJ and Partners - Wolof Version
8:00
8:00
Play later
Play later
Lists
Like
Liked
8:00
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
1
Chapter 4: Political Persecution (Media, Political parties & Religion ) - User Friendly summary Gov. White paper with ICTJ and partners- Wolof Version
5:00
5:00
Play later
Play later
Lists
Like
Liked
5:00
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
You can’t be a game-changer for God just because you are enthusiastic or eloquent. You must be accurate. If you’re going to be a winner in the plan of God and be one of the people who hold this nation together, you need to learn the process. You need to learn to think with the mind of Christ. God wants you to organize your thinking. “God has assign…
…
continue reading
1
Chapter 3: Sexual and Gender-Based Violence, SGBV, Presidential Alternative Treatment Program, PATP and Witch Hunt excercise - User Friendly summary Gov.White paper with ICTJ and Partners - Wolof
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
Send us a Text Message. Support the Show. Host - Isatou , Fatou and LaminBy Isatou
…
continue reading
Without understanding the process and learning the protocol plan of God, you will drift in time and fail to redeem your time wisely. “See that you walk circumspectly, not as a fool but as a wise person, redoing the time because the days are evil” (Eph 5:15-16). The measure of greatness in the plan of God is to serve and see to the needs of others. …
…
continue reading
1
Chapter 2: April 10 and 11 2000 Student Demonstration - User Friendly Summary Gov. White Paper - Wolof Version
4:47
4:47
Play later
Play later
Lists
Like
Liked
4:47
Send us a Text Message. Support the Show. Host - Isatou , Fatou and Lamin
…
continue reading
You are born spiritually dead; therefore, you must be born again to go to heaven. Otherwise, you will be condemned to live forever in the Lake of Fire. “Unless one is born again, he cannot see the kingdom of God” (John 1:3). Only your faith in the finished work of Jesus Christ on the cross will allow you to be born again. Pray and tell God the Fath…
…
continue reading
1
Chapter 1 : Human Rights Violations by state security agents - User Friendly Summary : Gov. White Paper - Wolof Version
7:06
7:06
Play later
Play later
Lists
Like
Liked
7:06
Send us a Text Message. Step into the heart of Gambia's political transformation as we unpack the rise and rule of the Armed Forces Provisional Ruling Council (AFPRC). Was the military takeover in July led by Lieutenant Yaya Jammeh and his officers a step towards democracy or a detour into autocracy? Explore the pivotal moments from the 1970 consti…
…
continue reading
You must be willing to come to the place in your life where you say, “Whatever it takes, Father, I want to grow. I want to be the person you want me to be.” God has a system—the process—He wants us to operate in and it’s called the protocol plan of God. You must learn it. The basis is the filling of the Holy Spirit and Biblical orientation. The pro…
…
continue reading
Winner believers are those who learn the process, which means understanding the Protocol Plan of God and glorifying God to the maximum. “Come my children and listen to me. I will teach you respect for the Lord” (Ps 34:11-14). The protocol plan of God is the process by which you grow to be a winner, one day at a time. “Guide me with Your Word and tr…
…
continue reading
"The Four C’s" describe the process for learning God's Word, understanding Him and growing spiritually: communicate, capture; comprehend, and convert (or comply). The pastor-teacher’s job is to communicate. The ministry of the Holy Spirit empowers you to capture and comprehend what you hear. Then by believing it, you convert it into understanding a…
…
continue reading
Fear is an indicator of stress and a manifestation of arrogance. You can’t be afraid without putting an abnormal emphasis on yourself. Fear is a mental attitude sin and not compatible with the function of your spiritual life. “God has not given us a lifestyle of fear but of power and of love and of sound judgment” (2 Tim 1:7). Fear destroys your ca…
…
continue reading
You are in a war called the angelic conflict. The battle is for the hearts and minds of the human race. Satan is trying to vindicate himself so he doesn’t have to spend eternity in the Lake of Fire. So Satan and his angels always seek to discredit, distort or eliminate the dissemination of the gospel of Jesus Christ. “Be sober and be vigilant becau…
…
continue reading
Our God is a God of protocol, which demands that the right thing must be done the right way. We cannot make up the rules as we go along. We have to obey God's plan. “Study to show thyself approved unto God” (2 Tim 2:15). Click for Full Transcript: https://rhem.pub/gold-silver-2990d9
…
continue reading
Jesus Christ controls history. Relax. Don’t get angry with the national destruction we’re seeing. Realize there is a cosmic vortex swirling through this nation fueled by satanic propaganda and influence. If you’re not careful, your emotions will take over and destroy you. The Christian life operates on the filling of the Holy Spirit and the content…
…
continue reading
