Best Executive Dysfunction Podcasts (2024)

1
Time Blindness - An ADHD or Executive Dysfunction Trait 15:47

5d ago15:47

15:47

If you lose track of time, can’t estimate time, or if you struggle to be on time you may be experiencing something called time blindness. So in this video you’ll learn what time blindness is, and 10 strategies to manage it. And if you think you’ve heard them all, the last two are pretty creative. Looking for affordable online counseling? My sponsor…

1
The Difference Between Coaches and Consultants (and good vs bad!) 31:39

3h ago31:39

31:39

By Katie McManus ADHD entrepreneur coach

1
Stop Struggling with Insomnia with Dr Martin Reed 41:52

1h ago41:52

41:52

In this interview, psychotherapist and insomnia coach Martin Reed discusses the common causes and solutions for insomnia. Insomnia often starts with a single night of disrupted sleep and is exacerbated by our responses to it. Reed highlights that insomnia is common and manageable by understanding its mechanics and practicing less effortful response…

1
How to stop overthinking on demand! 29:10

2h ago29:10

29:10

The ADHD Business Owner's Guide to Halting Overthinking I can’t tell you how many times I’ve been bogged down by overthinking. As someone with ADHD, it's practically a default setting to get lost in the endless labyrinth of “what ifs” and “why did I say thats.” In this episode of the Weeniecast, I'm getting real about how to stop overthinking on de…

1
How to Forgive 21:28

5d ago21:28

21:28

Ready to transform your mental health today? Get all 8 of Emma’s courses plus live Q&A here: https://courses.therapyinanutshell.com/membership Forgiveness can be a really challenging subject. On the one hand, forgiving someone can be a powerful path to emotional freedom, but on the other, the word forgiveness is often used in a way that is hurtful …

1
Neurodivergent in the Natural World with Diana Renn 31:09

9d ago31:09

31:09

Show notes: https://www.neurodiverging.com/neurodivergent-in-the-natural-world-with-diana-renn/ Diana Renn's new middle grade book, The Owl Prowl Mystery, centers adolescence as an ADHDer, and how neurodivergence intersects with the natural world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
My brain injury's a gift & helps me stop people 'kicking rocks'! 20:56

4d ago20:56

20:56

I didn't plan on starting my own coaching business in my 20s. But a car accident that left me with a serious brain injury ended up being the wake-up call I needed to stop 'kicking rocks' down the road and finally go after my dream. In this episode, I'm sharing the story of how: The concussion I got from the accident turned into post-concussive synd…

1
The ADHD Perfectionist Cure: Be Sh*tty At Stuff! 22:59

22d ago22:59

22:59

If the thought of starting a business makes you break out in hives because you're terrified of sucking at, well, pretty much everything, then this episode of the Weeniecast is exactly what you need. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'…

1
How to Become an Advocate 26:35

20d ago26:35

26:35

Today Danielle is laying out how to become an advocate and how to decide what kind of advocacy you want to practice. This is a vital piece of being a neurodivergent person in a neurotypical world, so let's dive in. Show notes: https://www.neurodiverging.com/how-to-become-an-advocate/ Register for our free 5-day Empowerment Kickstart, starting 8/12:…

1
Behavioral Activation: How to Get Motivated to Do Stuff that You Don't Want to Do : Day 30 Break the Anxiety Cycle 12:31

12d ago12:31

12:31

Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video you’ll learn about the mental block that holds so many people back in anxiety and especially depression, and the essential skill to break that cycle. It's the key to getting motivated. It's called behavioral activation. It’s all about getting your…

1
What is Executive Function - And Why is Executive Dysfunction so bad for Mental Health? 16:03

18d ago16:03

16:03

Executive Function Coach Sean McCormick's Website: https://www.efspecialists.com/ OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US has had a diagnosis like this). Or even more likely, you might struggle with impulse control, or procrastination, or getting …

1
Kamala Harris & 4 other 'taboo's to include in your marketing! 28:03

18d ago28:03

28:03

I'll be going to the polls this election season, proudly voting for Kamala Harris… Are you considering doing the same? Great. Then you're allowed to listen to my podcast! If you're not, first of all - yuk. But also maybe give this podcast a listen anyway and find out why taking a stand in your marketing can actually help your business. Hey, I'm Kat…

1
The 3 things stopping you from making money! 26:20

1M ago26:20

26:20

Time for a reality check: you can get incredibly good at making money, but if you don’t heal your relationship with it, you're unlikely to hold onto it for long. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best co…

1
Understanding Autistic Communication with Jaime A. Heidel 49:41

26d ago49:41

49:41

Enter to win a copy of “What Did I Do Wrong?”: An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One: https://www.neurodiverging.com/wrong Show notes: https://www.neurodiverging.com/understanding-autistic-communication-with-jaime-a-heidel/ As a late-diagnosed autistic/ADHD person, this question was th…

1
Finding Purpose and Meaning to Overcome Anxiety - Day 29 Break the Anxiety Cycle 27:40

26d ago27:40

27:40

Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanuts…

1
Guided Meditation - The Container Method - for Processing Trauma, PTSD and Intense Emotions 6:43

29d ago6:43

6:43

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…

1
The Container Method for Processing Trauma, PTSD and Intense Emotions 16:32

1M ago16:32

16:32

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership Check out my FREE course Grounding Skills for Anxiety and Trauma: htt…

1
What's the beaver 'damming' up YOUR business? 14:37

1M ago14:37

14:37

What do we business owners share in common with beavers? You're gonna kick yourself! Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can j…

1
5 signs you're under attack from the ADHD voices in your head & what Brené Brown can teach us about our internal shame! 29:50

2M ago29:50

29:50

Are you dealing with those pesky inner voices that try to tear down our ambitions and keep us stuck in our comfort zones? Yeah. Me too! Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owner…

1
What Agoraphobia REALLY is, and how to overcome it 12:31

1M ago12:31

12:31

In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort…

1
Parenting Complex Developmental Trauma with Sandi Lerman 35:57

2M ago35:57

35:57

Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She's also the parent of a young adult with significant complex developmental trauma. Today's she sharing some of what's she's learned through her decades of supporting her child's growth. Show notes: https://www.neurodiverging.com/parenting-complex-d…

1
Myth busting the 'summer slump' in business! 14:32

2M ago14:32

14:32

Are you ready to bust through the myth of the dreaded 'summer slump' in your business? Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can…

1
Boundaries for Anxious Folk - Day 28 Break the Anxiety Cycle 15:20

2M ago15:20

15:20

Do you want to learn how to process emotions and improve your mental health? Sign up for a Therapy in a Nutshell Membership. You'll get access to all of Emma’s courses, workbooks, and a live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership People with anxiety often struggle with boundaries, and that’s partly…

1
Goal setting with ADHD? Entirely possible! 16:27

2M ago16:27

16:27

I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best c…

1
Insomnia- How to Fall Asleep When your Brain Won't Shut Up! 12:31

2M ago12:31

12:31

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership If you are lying in bed trying to go to sleep, and find your mind rac…

1
One Way to Be Less Ableist 16:21

2M ago16:21

16:21

Danielle discusses what ableism is, gives an example of ableism that they experienced recently, and discusses opportunities to reduce our own internalized ableism. Show notes: https://www.neurodiverging.com/one-way-to-be-less-ableist/________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neu…

1
Season 3, Episode 33: Parasocial Relationships 33:42

2M ago33:42

33:42

Sidenote: It's been so long since I've podcasted, I'm rusty This episode, recorded on Father's Day, riffs briefly about fatherhood and mental health (while making a cool announcement) before delving into parasocial relationships. We discuss what parasocial relationships are using diverse examples such as Dora the Explorer, Taylor Swift, and social …

1
Why you're not ready for a digital course yet! 22:13

2M ago22:13

22:13

There's a common pitfall many budding entrepreneurs face: the allure of quick success through digital courses. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfo…

1
Understanding the impact of your money archetypes 28:50

2M ago28:50

28:50

In this bonus episode my producer Neal (now a client) and I delved into some incredibly insightful discussions about how our personal money archetypes influence our financial perspectives and behaviors. It's always revealing to see how character traits impact not just our business decisions but our overall mental state. Neal's journey highlighted a…

1
PNES and Reviving the ADHD EA Podcast 12:06

3M ago12:06

12:06

After a long break (because life decided I needed a plot twist), I'm back! This episode dives into my personal journey with psychogenic non-epileptic seizures (PNES) following a decade-old traumatic brain injury. I'll share the ups and downs of living with PNES, the tough choice to step down from my role as an executive assistant, and how I’m worki…

1
3 things that sabotage your business dreams! 29:23

2M ago29:23

29:23

Let’s talk about the three things that might be sabotaging your dream of running a successful business. Sounds dramatic, right? But trust me, these aren't just minor hiccups. These are the deal breakers, the ones that make you want to throw in the towel even before you’ve really started. In this episode, I uncover the big taboos that not only keep …

1
The Experience of Hyperphantasia with Rebecca Vitsmun 38:30

3M ago38:30

38:30

Show notes: https://www.neurodiverging.com/the-experience-of-hyperphantasia/ As an autistic mother with neurodivergent children, our guest Rebecca Vitsmun was inspired by her personal experiences to provide an accessible story that inspires creative imagination in readers of all ages and backgrounds. Her book, Eliza Dee’s Universes, highlights Eliz…

1
The ROI on cold DMs! 23:28

3M ago23:28

23:28

Ever wondered if you're a shark or a humpback whale when it comes to your business strategy? Intrigued? Then you've got to listen to this episode of the Weeniecast! Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Not sure if you've heard, but I'm inviting new members to the best…

1
151 | Taking a Summer Hiatus 6:35

3M ago6:35

6:35

Hey hey everyone! I'll be taking a summer break from this podcast. See you in the fall! 💜Ways to Work With Me (18+ only) 💜 💻 Watch three free trainings on executive dysfunction, Housework, Hygiene, & Hobbies 💻 Watch the free webinar, You're Not Too Sensitive 😊 Book a Discovery Call to discuss ways we could work together ✨ Book 1:1 Coaching to get d…

1
How to do Exposure Therapy for Fears and Anxiety: Day 27 Break the Anxiety Cycle 11:33

3M ago11:33

11:33

In this video I’m not going to teach you an anxiety hack or trick, I’m going to teach you the #1 most powerful way to decrease anxiety as backed by research. I’m going to teach the 6 steps to kicking fear’s butt by using exposure therapy. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from …

1
Solving Actual Problems (Instead of Just Coping Skills) - Day 26 Break the Anxiety Cycle 16:55

3M ago16:55

16:55

Break the Anxiety Cycle in 30 Days- Online Course: https://courses.therapyinanutshell.com/anxietyskills Here's why stress management techniques often fail- they focus all their energy on changing the emotion, instead of changing the environment- when we really solve problems, we face them and resolve them instead of just learning to cope with them.…

1
How procrastination gets in the way of wealth! (Featuring free workbook!) 20:04

3M ago20:04

20:04

Have you ever found yourself paralyzed by procrastination, knowing exactly what needs to be done but unable to do it? I’ve been there. Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! If after listening to this episode you want my help overcoming the challenges mentioned, here's …

51
I'm Not Neurospicy 20:07

3M ago20:07

20:07

Is neurospicy just a cute, quirky word to describe someone with neurodivergent traits? Or is yet it another example of ableism sneaking into our common parlance? That's what we're talking about today. Show notes: https://www.neurodiverging.com/im-not-neurospicy/ Join the Patreon: http://www.patreon.com/neurodiverging Learn more about your ad choice…

1
How to Deal with Uncertainty - Without Self-Sabotage 15:33

3M ago15:33

15:33

Most people don’t like uncertainty, but the people who can’t tolerate uncertainty the most are more likely to experience anxiety or depressive disorders, they’re more likely to struggle in relationships or not reach their potential in work or school. But here’s the thing. It’s not actually the uncertainty that’s the problem, it’s our attempts to av…

1
Signs it's time to call BS on your five year plan! 27:31

3M ago27:31

27:31

Ever feel like your brain is lying to you about your future possibilities and capabilities? Well, maybe it's time to call BS on that five-year plan and consider taking your side hustle full time! And I'm actually sharing the five key signs that it's time to transform your side hustle into a thriving full-time business. Hey, I'm Katie McManus, busin…

1
Exploring a Sensory Diet for Emotional Regulation - Sensory Processing Disorders 16:23

3M ago16:23

16:23

If you struggle with emotional regulation, you desperately need to know about sensory regulation- but A lot of people have no idea what sensory needs are and most people don’t know how to manage their sensory diet to help with emotional regulation. This is super important with children, and with the neurodiverse community -ADHD and Autism Spectrum …

1
150 | Giftedness, with Jennifer 45:18

4M ago45:18

45:18

Today we’re being curious about giftedness, which is a form of neurodivergence. I speak with Jennifer Harvey Sallin, a gifted-specific psychologist, assessor and trainer, and founder of InterGifted. We talk about what it’s like to be a gifted adult and what gifted adults need to know in order to navigate the world. Want to request a topic? DM me on…

1
5 ways to actually get clients from LinkedIn! 27:52

3M ago27:52

27:52

Unlocking LinkedIn Success: Top Techniques to Secure Clients for ADHD Entrepreneurs Imagine you have a remarkable product or service, yet you're floundering on LinkedIn, unable to find the right approach to attract desirable clients — watching potential business opportunities continue to bypass your profile. It's time you stop being a "Burt" about …

1
The Medication Question 29:03

3M ago29:03

29:03

Whether you're considering medication for yourself as a neurodivergent adult, or for a child, it can be a difficult and complex decision. Today, Danielle's talking about their personal history with medication as an autistic ADHDer, what considerations went into their decisions, and how they confronted medication stigma. Show notes: https://www.neur…

1
149 | Art & auDHD, with Nox 32:11

4M ago32:11

32:11

149 | Art & auDHD, with Nox Today we’re being curious about what it's really like to be an auDHD artist, by chatting with my friend Nox! Nox is an agender, auDHD artist and streamer who so graciously agreed to be on the podcast to talk about what inspires them, why they love art and streaming, and how their auDHD impacts their ability and motivatio…

1
Menopause and Mental Health with Dr. Mary Claire Haver 45:35

3M ago45:35

45:35

Learn more about Menopause, and Dr. Haver's book and other treatments at https://thepauselife.com/ Menopause can really impact mental health, but there are effective treatments, you don’t just have to grit your way through it, so let’s talk about it, and I’m excited to have menopause expert Dr. Mary-Claire Haver here to share the medical aspect of …

1
Why you only need a couple ideas for social media content! 35:14

4M ago35:14

35:14

Maximize Your Social Media with Just a Few Key Ideas Have you planned out all of your hundreds of ideas for social media content over the coming weeks? No? Oh that's great. Got your attention just in time then! Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!" Pssssst! Throughout May I'm r…

1
Breathing Exercises for Anxiety: Day 25 Break the Anxiety Cycle 18:31

4M ago18:31

18:31

Take the online course Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video, you'll explore effective breathing exercises and a deep breathing technique to combat anxiety. We will talk about deep breathing, 4-7-8 breathing, box breathing and belly breathing. By focusing on deep breathing and other t…

1
148 | Palestine Will Be Free 3:12

4M ago3:12

3:12

Today we’re talking about Palestine. 💜Episode Resources 💜 Audio transcript of this episode End the Gaza Genocide Toolkit Transcript for Calling Reps Find Your Reps Fax Your Reps for Free Find a Protest Near You NYU’s Protest Tips

1
The ADHD sleep hack nobody talks about! 29:09

4M ago29:09

29:09

The Ultimate Sleep Hack for Boosting ADHD Entrepreneurial Success! Oh my god I'm so excited about bringing this episode to you. It's a topic that touches every part of our lives as 'hustling' entrepreneurs - and I'm going to share with you the ADHD sleep hack I've discovered that ensures you get proper sleep and rest! Hey, I'm Katie McManus, busine…

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Executive Dysfunction Podcasts

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