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Welcome to Fully in it, a show for moms who are called to grow themselves while growing their families. Join me, Kate Saffle, a life and business coach for moms, a homeschooling mama of 3, and a woman on a quest to show that our lives become even more meaningful when we remember why we are here and what truly matters most. This show is about going fully in it for you and the people you love, by showing up powerfully in motherhood, entrepreneurship, in your home life, and for your family visi ...
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She Can Share

Melissa Lea Hughes

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The She Can Share podcast is for Christian women entrepreneurs who are looking to authentically share their business and faith online to make a kingdom impact. Melissa is a mama, TikTok Influencer, Author and Speaker who specializes in helping women live out their purpose by sharing their God-given gifts through video content on social media. Each week she will bring you practical tips on topics like surrounding business, motherhood, faith and how to go after the dreams and desires God has p ...
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Welcome to The Next Feed, the podcast for mums, mums to be, and anyone else who wants to provide breastmilk for their baby. I'm Manpreet Pinder and, after learning that that lots of us have a tough time breastfeeding our babies, I'm on a mission to bring you experts and share real breastfeeding stories so that you feel less alone as you navigate your own feeding journey. We're all about celebrating breastfeeding without shying away from what it's really like! Cluster feeding, common breastfe ...
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Find Your Feminine Fire

Amanda Testa, Sex, Love + Relationship Coach

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Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list? Congratulations brave one, The Find Your Feminine Fire podcast is for you. In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out. Over the years, Amanda has g ...
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Welcome to BRAND with Julie Ciardi. I help coaches & consultants create personal brands. Your personal brand is your most important asset in your business. Why? Because YOU are the product. Become masterful at marketing & selling YOU. What YOU stand for, what you believe and who you help. That is the MAGIC of a personal brand. I want to heIp YOU build your brand. I have over 25 years of experience in marketing, as a former IBM VP to building my own companies. I mix timeless marketing strateg ...
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The Creative Soul Podcast is a space to uncover your creative soul. We have conversations with inspiring creatives about the transformative magic of the creative process. Your host, Leya Van Doren shares from the heart stories about her own personal journey, and will inspire you along your path where creativity and spirituality intersect. We explore topics on healing, self-love, relationships, expression, travel, herbalism, astrology, ancestral healing, and tapping into your own unique creat ...
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You will not believe what my kid did today! Motherhood is not easy and this is my little space to vent, talk, discuss or just feel like I can express myself about anything and everything. Support this podcast: https://podcasters.spotify.com/pod/show/startalks/support
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Today we mother largely in isolation, away from our families, friends, and communities. But it was never meant to be this way. We should be mothering amongst the stories of motherhood - its complexities, joys, and challenges. Without hearing others’ stories we lack the reference to make sense of our own experiences and the language to express how we are feeling it leaves mothers feeling disconnected, lost, and believing there is something wrong with them. The Mothers’ Hood Podcast lifts the ...
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Labor of Love: Insights from the Heart of Obstetric Care

American College of Obstetricians and Gynecologists

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This podcast explores emerging challenges in maternal and postpartum health. Join Veronica Pimentel, MD, MS, FACOG, a practicing obstetrician–gynecologist, vaccine expert, and pandemic mom, as she delves into these shifts and trends through conversations with new parents and health care professionals. This podcast and its related resources (“Resource”) are designed for patients and clinicians and set forth current information and opinions on subjects related to women’s health, and this Resou ...
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Encouraging and motivating single mothers, reminding them of their strength and determination. They can succeed as a single parent as long as they remain focused. Its not about how you arrived at the TITLE, but, what you do with it!
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All Aboard the Mommy Train! Hop on this Hot Mess Express. Come along on this journey of Motherhood. The highs and lows, the random content, sweet deals, the laughable moments, the real, the ugly, the joy! All this & more! On The Mommy Train!
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Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
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The Mother Load

Cloud10 and iHeartPodcasts

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We all know that parenting is messy, so The Mother Load podcast with hosts, Constance Zimmer and Missi Pyle, gets real and rips the bandaid off what it means to be a parent, that's not in the books. It's about progress, not perfection. Together, with a variety of special guests (some celeb friends) and experts, Constance and Missi talk about what really happens as a parent - the confusion, the uncomfortable moments, the best and the worst when it comes to raising kids. The show provides an u ...
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Follow the journey of Dolce Dance Fitness, a brand new dance organization based out of Hampton Roads, Virginia, that offers out of the box dance classes for people of all ages. Chiara Sinclair, the CEO, faces the ups and downs of being a Black female entrepreneur in her field of passion, while juggling motherhood, school, spirituality, relationships, work and family.
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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff. Follow Cindy on Instagram @c ...
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Conversations with women about the transitions of roles and identities through mid-life. As our children get older and we let go of the way Motherhood once looked, how do we navigate the new horizon and questions unfolding around who we are and what we do? How do we rediscover or recreate the Woman inside the Mother? A sometimes spiritual, sometimes silly look at all the things we didn't learn in school.
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Welcome to FULLY IN IT, a show for visionaries, leaders, entrepreneurs and those who know they are called to so much more. Join me, Kate Saffle, a multiple 6 figure business coach for powerhouse leaders, mindset expert, and a woman on a quest to show that anything you desire to create in your life is actually possible. This show is about going fully in for you and the people you love, by showing up powerfully in all areas of your life. Join me for regular inspiration and encouragement to fol ...
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Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in m ...
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Unapologetic (un·a·pol·o·get·ic) // adjective \\ Defined as a person who does not acknowledge or express regret. For years, I felt I had to dim my light to please others or to achieve success until, one day, I looked in the mirror. I did not recognize the woman staring back at me. I vowed never to shrink my #blackgirlmagic for other people's comfort again, and this podcast is a commitment to that vow. So, welcome to the unapologetic world of Shay Spencer-Watson! Disabled Army Veteran, Milita ...
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Inspired by Laura Bell Bundy’s and Shea Carter's album of the same name, Women Of Tomorrow is a musical podcast that explores issues women are facing today, examines the history of those issues and provides solutions for moving forward. Out of the ashes of the 2016 presidential election, came the most powerful women’s movement since the 1970’s. Women’s voices raised in unity to express their fear over losing all they had fought for and their desire for equal rights. #Metoo.Each episode will ...
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Welcome to the podcast Radically Redefining your Reality, from the inside out with Becky Rodrigues. This podcast is for the people who are ready to kiss goodbye to the conditioning that's making you believe you're not 'enough' & instead confidently be who you really are. My vision is for you to embrace your true authentic self & feel confident & empowered in all aspects of your inner & outer world, so that you have the confidence to express all parts of yourself & the courage to achieve what ...
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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The Wondering Show

Lucy Van Der Riet

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The Wondering Show is a space for deep conversations with inspiring people who have revolutionary perspectives. We chat with thought provoking people to offer new ways of seeing things through a different lens. We dive into the spiritual (minus the fluff) nervous system regulation and all things health and being a human in this modern day. The Wondering Show is a creation for the woman who desires that little bit more. The woman who wants to be expanded. It always starts with a conversation. ...
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In this episode, we dive deep into the importance of restoring our sacred connection to ourselves amidst the chaos of life. Elaine Glass, a visionary author and master life coach with over 15 years of experience, shares her journey of rediscovering herself after facing a challenging marriage and the responsibilities of motherhood. we discuss Elaine…
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I want to help IGNITE the right business model for your energetic blueprint. When you're operating your business in a way that is super aligned to you, it can make all the difference! In this episode I'm sharing with you my business model that I am super focused on building, and how you can use your Human Design and Gene Keys to help you find out t…
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Navigating the tender complexities of mental health as a parent can often feel like a solitary journey, but it doesn't have to be. Nathalie shares candidly from the heart about her postpartum experiences, while Dr. Tina Montreuil of McGill University blends these personal narratives with academic insights. Together, we unravel the challenges and ce…
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When I embarked on the single mom adventure at 22, I quickly learned that hustle wasn't just a dance—it was a survival skill. Today, I'm extending a heartfelt hand to all young single mothers, sharing the wisdom earned through my own trials and triumphs. Far from being a tale of woe, this podcast is brimming with empowerment and the promise that th…
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Welcome to Episode 147 of the Fully In It Podcast. On today’s episode, we are talking about creating a life and business that exceeds your wildest expectations for what's possible. If you have been feeling lately like you’re ready to make big moves and break free of feeling stuck or stagnant or you’re not clear on the path forward, this episode is …
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Welcome to Episode 147 of the Fully In It Podcast. On today’s episode, we are talking about creating a life and business that exceeds your wildest expectations for what's possible. If you have been feeling lately like you’re ready to make big moves and break free of feeling stuck or stagnant or you’re not clear on the path forward, this episode is …
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Today I'm diving deep into exploring how we can move from feeling drained to feeling energized in our skin. Growing up in a culture that often teaches women to dim their light and prioritize others' needs, I understand firsthand the challenges of feeling overwhelmed and disconnected from our innate potential for fulfillment. But here's the thing: i…
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In today's episode, I had Jan Touchberry sharing all the things to do with an online business and personal branding. We talked about lead magnets, customer journeys, personal branding, and the importance of sharing the message God put in your heart. If you want to understand more about how all of this fits into your business - this is going to be a…
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In this episode I share how Human Design & the Gene Keys have changed my marriage - I didn't see this coming - but it is incredible. Are you ready to learn more about your Human Design & Gene Keys for more happiness, love and prosperity in your life? Register for my free masterclass Designed for Prosperity! www.julieciardi.com/prosperity…
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Today I'm showcasing how incredibly powerful life can be when we follow the design that we were meant to follow -- I'm sharing the Design Behind the Brand of Bob Proctor, one of my personal mentors. Bob played out his whole life without ever knowing Human Design because he was operating correctly. He was doing so much inner work and growth that he …
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Hello my dear friend, I get it, I have said this over and over myself. However, today, I would like you to take a step back and really reflect on this thought "I don't have time for myself". I walk you through some reflection prompts and how you can view this problem a little differently and work through it. Making time for yourself doesn't need to…
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Welcome to Episode 146 of the Fully In it Podcast! On today’s episode, I have my dear friend and former client Juniper Bennett joining me for a conversation on growing a family-focused business. She is the founder of Onle Organics, a product based business that helps mothers and children nurture optimal gut health. We talk about the unexpected chal…
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Welcome to Episode 146 of the Fully In it Podcast! On today’s episode, I have my dear friend and former client Juniper Bennett joining me for a conversation on growing a family-focused business. She is the founder of Onle Organics, a product based business that helps mothers and children nurture optimal gut health. We talk about the unexpected chal…
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Did you see the 'icky' breastfeeding video on social media last week? It was uploaded to instagram by one of Britain’s biggest parenting websites. In it they asked people on the street "when should a mum stop breastfeeding their child?" Responses included that mothers should breastfeed for "no longer than 6 months [as] it get's a bit on the icky si…
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In today's episode, we're going to unpack the importance of leaning into your heart's desires. A lot of us have believed that our hearts are wicked but what if the New Covenant that Jesus made with us gave us a new heart? You're going to understand the value of leaning into your heart's desires from a biblical perspective and knowing what God has t…
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This Labor of Love episode marks the beginning of a two-part exploration into the evolution of HIV care during pregnancy. Haben Debessai, MD, from the CDC Foundation and Rhoda Sperling, MD, FACOG, from Mount Sinai join Labor of Love host Veronica Pimentel, MD, MS, FACOG, to dissect the groundbreaking research that transformed the treatment and disc…
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Tune into this week's solo episode where Leya shares a mini message on changing our mindsets on how we view success and how we can start creating for our future self, and creating our legacy. We talk about: Changing your definition of success Creating for your legacy The one question you can ask yourself today to create for your tomorrow Being prou…
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I'm so excited to really bring you into the beautiful Design Behind the Brand for Leah Turner. When the energy that we bring to the world is in alignment with who we are, and when it is authentic the most amazing things happen. Our design is our unique energetic blueprint, and you're going to hear today what Lea's energetic blueprint is and how it'…
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Are you ready to manifest your next level life and relationship? If you’re looking to find out what it really takes to go beyond your happiness ceiling and experience the joys of life in deeper ways, you are in for a very special treat this episode. Today I’m talking with the incredible Gay Hendricks, PhD and we are going to dive into what it takes…
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Get ready to embrace your authenticity! This week I chatted with LinkedIn expert, Lea Turner. Lea's journey serves as a testament to the power of authenticity, resilience, and community. From humble beginnings to remarkable success, she continues to inspire others to embrace their uniqueness and pursue their dreams. Her rise to success serves as a …
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Let's chat about self-compassion with the scientist that created the self-compassion scale herself! Today, I am joined by Dr. Kristen Neff, Tedx speaker and author of Self-Compassion: The proven power of being kind to yourself. Leading expert in self-compassion, Dr. Neff walks us through what it means to be self-compassion and how we can start with…
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Wondering how successful mom entrepreneurs have the capacity to do everything they do? Are they superhuman or is there something they know that you don’t? The truth is that there is no difference between them and you except that they understand how to create more capacity, both for their home life AND their business. Head to www.happierinmotherhood…
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Wondering how successful mom entrepreneurs have the capacity to do everything they do? Are they superhuman or is there something they know that you don’t? The truth is that there is no difference between them and you except that they understand how to create more capacity, both for their home life AND their business. Head to www.happierinmotherhood…
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Hey ladies, Lean in as I offer more than just words; I provide a beacon of motivation, a reminder that the strength of our spirit is unbreakable. We explore the importance of emotional restraint, the beauty in shared love, and the inevitable rise from the ashes of heartbreak. Through my verses, we validate the tears shed, celebrate the resilience w…
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In this episode, I'm talking about how to share your faith. Evangelism is something that we're all called to do but a lot of us feel inadequate or just unsure of how to go about doing it. This episode is going to give you very practical tools and insights to help activate YOU in sharing your faith in your business and everyday life! I know it will …
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Have you ever tried to improve your sex life or increase your sensuality by making a checklist of things to do? Many high-achieving individuals, especially women juggling multiple roles, find comfort in the structure of a checklist. But what exactly should you include in your checklist to enhance your sensuality and embrace your feminine essence? W…
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What does prosperity mean to you? It's wildly different for all of us. I have come to learn, especially through the study of Human Design and the Gene Keys that we are designed so specifically and we're all not designed for the same type or definition of prosperity. In fact, it is incredibly personal. We live in a time where we're shown what the de…
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Have you ever found yourself scrubbing baseboards and questioned why you place so much pressure on yourself? As I prepare for my trip to California at the end of the month, that exact introspection led to a profound realization about the 'shoulds' in my life, a topic I eagerly explore with Erica Djossa, therapist and author of "Releasing the Mother…
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How do you feel about live launching? Does it stress you out? Do you feel like you have a solid strategy for launching or are you just winging it? Whether you have a product or service based business, there is a good chance you will do a live launch at some point. Or if you’re like me, it’ll become a consistent part of your ongoing strategy. At thi…
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How do you feel about live launching? Does it stress you out? Do you feel like you have a solid strategy for launching or are you just winging it? Whether you have a product or service based business, there is a good chance you will do a live launch at some point. Or if you’re like me, it’ll become a consistent part of your ongoing strategy. At thi…
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During the past year, there have been new developments to guidelines for vaccination in pregnancy—most notably the addition of the maternal RSV vaccine. Yvonne Butler Tobah, MD, FACOG, from the Mayo Clinic and Christopher Watson, MD, MPH, from Ascension Sacred Heart join Labor of Love host Veronica Pimentel, MD, MS, FACOG, to explore the latest cli…
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This episode is a powerful exploration into the ways fear and shame can hinder us from embracing our sexuality and creating fulfilling connections. Tune in to this week's episode of The Find Your Feminine Fire Podcast as I confront the common barriers of fear and shame that often impede our journey towards sexual fulfillment and deep connection. Dr…
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In today's episode, I wanted to share practical things that I do in my everyday life that help me not only balance being a mom, wife, and business owner but also help me to ENJOY it. So many of us are overwhelmed, stressed out, and struggling with keeping up with all the things. I'm sharing practical ways to create habits, schedules, and tips to ac…
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Reflux, silent reflux, spitting up, posseting, colic - these words get used a lot to explain baby behaviour, but what do they mean what can we do to help our babies feel more settled? In this episode IBCLC Alice Lucken talks about everything to do with reflux - feel free to share this episode with anyone you think might like to hear it! We look at:…
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Do you feel overwhelmed with doing everything at home/for the kids and wish your husband or partner would help out around the house more? Or maybe you have a partner wanting to help but don’t know where to begin dividing household chores. Tune in for practical tips you can begin to apply to your life RIGHT NOW and resources to finally get more supp…
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Tamara has spent her life challenging the colonial view of music making, performance, and education. Tamara’s pedagogy revolves around the avant garde, where there is no right or wrong when it comes to music. Tamara came to the Region of Waterloo as an international student strongly influenced by her Indian roots and her fierce spirit for social ad…
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I really messed up last night and I want to share this with you so that you can learn from my mistake. When we are feeling stressed or overwhelmed, it can trickle down to our kids. If we don't notice this, then all we see if a child that is "misbehaving" when in reality it is a child that is dysregulated, doesn't feel connected, doesn't feel valida…
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Struggling to find your footing on the solo journey of motherhood? You're not alone. In our latest heart-to-heart, I unpack the transformative power of setting clear expectations for ourselves and our children. It's a conversation filled with shared experiences and practical steps, like embracing the simple act of a daily walk, to help clear the fo…
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Have you noticed that there is a massive need that is not always being met among our children, ourselves, our clients, friends, and our communities? It’s the need to feel fully seen. People are more lonely than ever and feeling misunderstood, despite how connected we are with technology. And in this episode, I’m going to be talking about why this m…
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Have you noticed that there is a massive need that is not always being met among our children, ourselves, our clients, friends, and our communities? It’s the need to feel fully seen. People are more lonely than ever and feeling misunderstood, despite how connected we are with technology. And in this episode, I’m going to be talking about why this m…
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Val is an herbalist, gardener, writer, and artist. She is the owner of Woodspell Apothecary where she cultivates resources for folks to connect to the plant world around them. In this episode we talk about: The mythical nature of the forest The connection between fairytales and the forest Working with fear in nature Connecting to ancestors through …
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Today we're going behind the brand of Felicia Kelly's Human Design! I love her energy and what she's doing in this world, and I also love the narrative that she is bringing forward into the world! It's one that is so needed, and it's so exciting for me to look at her design to share what I see in her, and how she is truly living her design. It is j…
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In this episode, I am having a conversation with Katie Kuperman, a captivating author who writes with intent and purpose to make her readers feel, learn, and do. Situated in Toronto, Canada, she lives with her family and is the owner and principal copywriter of Striking Content, a content writing, and strategizing business. Her life is rich with a …
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In this episode I had the privilege of having Lesley Russell, the founder of EQUIP 210 a K-12 Alternative Education Program and movement on the show! We discuss the importance of raising our kids with an entrepreneurial spirit and education that supports their learning. I love the journey that God took lesley on when she was a mom and believe this …
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Mengchao comes to the Region of Waterloo as a transplant from the United States. Winding her way from Wall Street to Canada had her re-evaluate what is important in life. Mengchao decided to launch Wu Ceremics full-time in 2020 and clay became a lifesaver for her during the pandemic. Her work connects themes of Chinese identity, immigration, and hu…
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Welcome to the Find Your Feminine Fire podcast, where we celebrate six years of empowering women to reconnect with their inner spark. Join us as we relaunch the podcast with a deep dive into what it truly means to find your feminine fire and why it's such a transformative journey. In this episode, we explore the significance of finding your feminin…
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I had SO much fun recording this interview with my new friend, Felicia Kelly! Not only will you love Felicia, but you will receive the permission you have been looking for to follow your inner authority, to follow your calling, to follow your purpose, and to make those shifts and pivots that you know were meant to make, but you've been holding back…
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Let's talk about executive functions and how these skills support your child's academic performance! In today's episode, I chat with Dr. Stephanie Carlson, Tedx speaker and Distinguished McKnight University Professor in the Institute of Child Development at the University of Minnesota. She investigates basic developmental processes in executive fun…
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How do you nurture the intersection of your own personal goals, your mission as a mother, and the work you're called to do as a business owner? Although it can be challenging to balance it all, best-selling international author and business coach Raeanne Lacatena LCSW-R, CPC shares in this episode her journey to holding space for it all. She shares…
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How do you nurture the intersection of your own personal goals, your mission as a mother, and the work you're called to do as a business owner? Although it can be challenging to balance it all, best-selling international author and business coach Raeanne Lacatena LCSW-R, CPC shares in this episode her journey to holding space for it all. She shares…
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