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Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
 
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show series
 
Eoin and Matt talk over tactics and strategies for diabetes management that you may have never considered before... Grab your FREE summit ticket here: https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood s…
 
New Years Resolutions, Goals to last a lifetime, and the ONE thing that can crush your momentum in life... Chris Ruden and Matt Vande Vegte talk in depth about mindset and how to win at life. https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctu…
 
"New Year, New Me" means nothing, but there IS one thing that every T1D needs to be focusing on in the year 2021... Here's my secret... Grab the link below for a first look at the secret project mentioned in today's episode: https://fearlessdiabetic.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type…
 
Shopping, running errands, living a spontaneous life... How to do what you want WITH stable blood sugars with one little shift... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding…
 
Last week, I had a low that lasted for about 3 hours... Here's a lesson that I learned that will help you avoid my mistake... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding flu…
 
Let's chat about lockdown, and what you can do as a T1D, to avoid getting sick while living your best life. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how…
 
If you're anything like me, you've got habits that have accumulated over the years... some good, some not so good. In this episode, I go over how to identify habits and patterns that might need some... readjusting. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pa…
 
Matt shares his quick tips for smooth blood sugars during the holidays (so that you can focus on more important things) Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuati…
 
I just had my telemedicine appointment with my endo... Here's how it went, what I learned, and what you can do to set yourself up for success... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes…
 
The last few days have been rough... here's what I learned and how I "reset" my blood sugars. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize …
 
Decided to share a video from our YouTube Channel on how you can lower your A1C without losing your mind. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how t…
 
With my recent... "break" from exercise, I wanted to run an experiment... What happens when a type 1 diabetic STARTS to exercise after a significant amount of time off? Listen in to learn what scary experiences I had... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon …
 
Ever wondered what it takes to reach your goals? What about knowing the ONE characteristic that will determine your personal level of success with any program, book, or class? Matt goes over something that HIS mentor taught him recently... Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- We…
 
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to keep this in mind for your blood sugars. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show…
 
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to keep this in mind for your blood sugars. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show…
 
Today Matt interviews Stephanie Johnson, MS about the signs of DKA and how to prevent and/or treat it! Medical Disclaimer: Stephanie Johnson is not a medical professional and anything she says is based on her own personal experience and should not be used to diagnose or treat any medical condition. She does not represent Matt Vande Vegte or FTF War…
 
Today Matt walks through (AND EXPLAINS) exactly how he uses his blood sugar formula to PREDICT blood sugars, alongside his T1D sister. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understa…
 
Matt's getting double surgery in a few days.... and had to get a COVID test before hand (in addition to a bunch of other labs). He talks over his strategies pre-surgery, and why he has no fear going into it. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas …
 
Matt goes over a lesson he learned while learning to drive a stick shift in the muddy backcountry of Oregon... And how getting uncomfortable with your T1D can lead to massive success. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is a…
 
Have you ever wondered WHEN you should start taking action with your blood sugars? Is there a magic starting point for when to take insulin or eat sugar? Matt dives into what you might be getting wrong with your blood sugar management strategy and how to set yourself up for success. (This is NOT medical advice) Grab your free training on stable and…
 
What is insulin on board? How do you use it for good while avoiding potentially dangerous situations? Matt dives into what you might be getting wrong with your insulin dosing and how to set yourself up for success. (This is NOT medical advice) Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------…
 
What is basal insulin? What is bolus insulin? What is a correction factor and are you doing it correctly? Matt dives into what you might be getting wrong with your insulin dosing and what the differences are between them. (This is NOT medical advice) Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com -…
 
What is a pre-bolus? Are you doing it correctly? Matt dives into what you might be getting wrong with your insulin dosing. (This is NOT medical advice) Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 d…
 
There are 2 types of motivation in your life... Matt explains why they are both crap, and the single best thing you can do about it. Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understand…
 
Jillian R. talks about how she defies the odds and lives life to the fullest with type 1 diabetes. Follow her on Instagram (and just about every other social media platform) here: https://instagram.com/t1dchick Grab your free training on stable and predictable blood sugars here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancre…
 
There are over 40 reasons why I (OR you) could dip out of being "in range" with our blood sugars... Unfortunately, I found out the hard way over the weekend just how terrible one of the mysterious blood sugar variables can be... Take Action In Your Life Right Now: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! Th…
 
We went on a weekend road trip... And I noticed a trend in my blood sugars and insulin needs that you need to know about. Take Action In Your Life Right Now: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your …
 
Isolation hasn't been easy on any of us... But I noticed a trend in my blood sugars and insulin needs that you need to know about. Take Action In Your Life Right Now: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabil…
 
The stomach ache that I've had for the last few weeks ended up teaching me an incredible lesson about my T1D that I want to share with you today... Take Action In Your Life Right Now: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, …
 
Listen in as I interview professional athlete, Lauren Salko, talk about her training styles, type 1 diabetes management, and plans for the Olympics! Follow Lauren Here: https://laurensalko.com https://instagram.com/skiersalko --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding f…
 
Blood sugars are impacted by a wide variety of variables, but which ones come into play with household chores? Even more, WHY does that happen? Get more info on my free training here: CLICK HERE: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fl…
 
I believe STRONGLY in the power of mindset, but there's ONE thing you might be doing wrong that could mess up your entire T1D future. Get more info on my free training here: CLICK HERE: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations…
 
Matt partnered with a non-profit organization to bring you some mind-blowing stats and a message of hope surrounding Diabetic Foot Ulcers and so much more! Follow Matt on YouTube here: CLICK HERE: https://www.youtube.com/c/ftfwarrior?sub_confirmation=1 --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type …
 
Matt FINALLY gets the chance to interview his little sister, Karlyn, who is a type 1 diabetic, an ICU nurse, and a world traveler. Follow Karlyn here: Instagram: https://www.instagram.com/karlynvv/ --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stab…
 
Join us today as we wish one of our co-hosts, Ali Abdulkareem, farewell and good luck on his next big adventure! Follow Ali here: Instagram: https://www.instagram.com/ali.abdlkareem/ Youtube: https://www.youtube.com/channel/UCOgPM9FFVTOX5gN_qnVHRNA --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabe…
 
Learn what 3 key strategies you need to focus on to simplify your type 1 diabetes, and how you can get free access to our limited time resource. Grab your secret bonus resource here: https://www.ftfwarrior.com/ --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two hosts are Matt Vande Veg…
 
Learn why you shouldn't re-use needles, how I tell if my site is bad, and what you can do to fix bad blood sugars before they even happen. Grab the Trending Health Journal here: https://trendinghealthjournal.com/ --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two hosts are Matt Vande V…
 
Learn what the "Rule of 3" is and how it can simplify your life as a T1D. Grab the Trending Health Journal here: https://trendinghealthjournal.com/ --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two hosts are Matt Vande Vegte & Ali Abdulkareem. Both type 1 diabetics, both diabetes advo…
 
Learn what phrase from Matt's childhood changed his perspective on diabetes management, and how it can simplify your life as a T1D. Grab the Trending Health Journal here: https://trendinghealthjournal.com/ --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two hosts are Matt Vande Vegte & …
 
Get a small, yet eye-opening peek into The Warrior's Tribe as Matt discusses his diabetes journey, and the incredible tools he's been able to create as a result. Join The Warrior's Tribe here: https://thewarriorstribe.com/join --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are…
 
Get a small, yet eye-opening peak into The Warrior's Tribe as Matt and Ali interview a T1D who was diagnosed with the coronavirus... and survived. Join The Warrior's Tribe here: https://thewarriorstribe.com/join --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Veg…
 
Get a small, yet eye-opening peak into The Warrior's Tribe as Matt interviews a T1D Nutritionist and PA-S on "The Diabetic Diet". Join The Warrior's Tribe here: https://thewarriorstribe.com/join --------- Welcome to the Pardon My Pancreas podcast!! This show is all about the REAL life with diabetes. Your two host are Matt Vande Vegte & Ali Abdulkar…
 
Matt discusses the difference between A1C and Time In Range, as well as how it relates DIRECTLY to diabetic complications. Subscribe to FTF Warrior's YouTube channel here: https://www.youtube.com/c/ftfwarrior?sub_confirmation=1 Find the video of today's episode here: https://www.youtube.com/watch?v=-WtF7hpjOMU&feature=youtu.be --------- Welcome to …
 
Matt tells a story about the first time he got sick after being diagnosed, and what you can do to avoid getting sick in the first place. Stay safe out there and wash your hands! Shop the link in this episode here: https://swag.ftfwarrior.com/ Subscribe to FTF Warrior's YouTube channel here: https://www.youtube.com/c/ftfwarrior?sub_confirmation=1 --…
 
Matt discusses his strategies for pre-bolusing and basal adjustments while keeping an extra active schedule (like moving 5 days in a row) while keeping blood sugars happy. Subscribe to FTF Warrior's YouTube channel here: https://www.youtube.com/c/ftfwarrior?sub_confirmation=1 Find the video of today's episode here: https://www.youtube.com/watch?v=W…
 
Matt discusses his strategies for traveling and keeping blood sugars happy. Subscribe to FTF Warrior's YouTube channel here: https://www.youtube.com/c/ftfwarrior?sub_confirmation=1 Want to grab your pass to the FREE training on exercise and blood sugars? Sign up for the webinar here: https://diabetesinaction.com/ --------- Welcome to the Pardon My …
 
Matt discusses his direct experiences hiring non-diabetic trainers, and how to navigate blood sugars in the gym. Want to grab your pass to the FREE training on exercise and blood sugars? Sign up for the webinar here: https://diabetesinaction.com/ Want to grab the journal that Matt is using to document his blood sugars in the episode? Grab your copy…
 
Matt interviews Robby Barbaro, MPH about his experiences with plant based diets, more specifically, low fat and it's use for reducing insulin resistance. Today's episode is sponsored by Mastering Diabetes, the revolutionary method to reverse insulin resistance permanently in type 1, type 1.5, type 2, prediabetes, and gestational diabetes. Learn mor…
 
Matt talks about what it was like dating with diabetes, when to tell them about it, and HOW to tell them about it. Link to the YouTube version to leave your comment or question about dating with diabetes: https://youtu.be/-Jrbel24Khk ------------- Learn more about automating your blood sugars here: https://www.ftfwarrior.com Welcome to the Pardon M…
 
We interview the host and founder of the Diabetics Doing Things podcast Rob Howe! Rob Howe: https://www.instagram.com/robhowe21/ Buy a "Diabetic" hoodie here! https://www.teepublic.com/hoodie/3504164-diabetic-hoodie-and-t-shirt ------------- This episode is sponsored by Companion Medical! https://www.companionmedical.com Welcome to the Pardon My Pa…
 
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