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The worst exercise for your blood sugars
Manage episode 399646206 series 2664130
Content provided by FTF Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FTF Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve heard it said - “exercise is good for your diabetes”… then WHY does it make my blood sugars go crazy??
In today’s episode, I share the heartbreaking moment I broke my streak of over 300 consecutive workouts of 100% time in range…
The reason I just couldn’t keep it perfect through this one workout…
And as always - what you can DO about it to make sure you don’t repeat my mistakes with your own blood sugars.
As a bonus- I also announce a new project I’m working on as I head into this half Ironman and look at what’s next for me and my athletic career.
>> LISTEN NOW
Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com
---------
Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!
This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!
https://www.ftfwarrior.com
Follow Matt here:
Instagram: https://www.instagram.com/ftfwarrior/
Facebook: https://www.facebook.com/ftfwarrior/
YouTube: https://www.youtube.com/c/ftfwarrior
---------------------------
---------------------------
Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
288 episodes
Share
Manage episode 399646206 series 2664130
Content provided by FTF Warrior. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FTF Warrior or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve heard it said - “exercise is good for your diabetes”… then WHY does it make my blood sugars go crazy??
In today’s episode, I share the heartbreaking moment I broke my streak of over 300 consecutive workouts of 100% time in range…
The reason I just couldn’t keep it perfect through this one workout…
And as always - what you can DO about it to make sure you don’t repeat my mistakes with your own blood sugars.
As a bonus- I also announce a new project I’m working on as I head into this half Ironman and look at what’s next for me and my athletic career.
>> LISTEN NOW
Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com
---------
Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!
This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!
https://www.ftfwarrior.com
Follow Matt here:
Instagram: https://www.instagram.com/ftfwarrior/
Facebook: https://www.facebook.com/ftfwarrior/
YouTube: https://www.youtube.com/c/ftfwarrior
---------------------------
---------------------------
Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.
288 episodes
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Similar to Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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