Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Diabetes Care “On Air” is the monthly podcast of the American Diabetes Association’s premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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A podcast about diabetes, for everyone. We will discuss everything from new and existing technology, to dating with diabetes, being the partner of someone with diabetes, mental health, and much, much more. You can find us on Twitter, Facebook, and Instagram @theA1Cpod. Visit us at https://www.thea1cpod.com/ or if you would like to support the podcast, find us on Patreon at https://www.patreon.com/theA1Cpod. Disclaimer: I (Daniel Halliman) am not a medical professional. I have had Type 1 Diab ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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The CNS' suite of complimentary podcasts cover CNS journal articles from Neurosurgery and Operative Neurosurgery, as well as CNS Guidelines, Controversies in Neurosurgery, Optimizing Neurosurgical Practice, CNS Partner Podcasts and the CNS Leadership Institute. Podcasts are available on Apple, SoundCloud, Spotify and YouTube.
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The “Health Is the Key” podcast is dedicated to 1199SEIU members – healthcare workers who all too often put the health and well-being of others ahead of their own. By tuning in, members will learn how they can make their own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. They will hear inspiring success stories from fellow members and learn about the wealth of programs, services and other resources the Benefit ...
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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Dr. Dean Tindall and the fine folks of New Life Naturopathic, the creators of new-lifeweightloss.com bring you a podcast focused on giving you the information you need to make the best health decisions for you and your family without sway from what “mainstream medicine” has become. The podcast “Pursuit of New Life” will release each Friday and focus on debunking the mainstream medicine myths now associated with Naturopathic or holistic medicine while giving you clear insight into ways you ca ...
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Lower Your A1C, with diabetes specialist Jessica Vatel
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Healthcare leaders have called type 2 diabetes “a national health crisis,” but our guest this month has good news to share. Jessica Vatel, a registered dietitian and certified diabetes care and education specialist at the Brooklyn Hospital Center, is excited by the latest approaches to treating diabetes, including education, coaching and personal e…
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#201: Lower A1C & Reverse T2D - Megan Koehn
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In today's episode, I sit down with Megan Koehn, a Type 2 Dietitian who left the clinic to start her own practice so she could make a deeper impact on Diabetes. In this episode, Megan and I discuss things like your doctor's role in your management, the role good quality food has on your blood sugars and A1C, the most impactful things you can do rig…
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288. Why Your Fasting Glucose and A1c are Higher on a Carnivore Diet and What to Do
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ Why do blood sugar, fasting glucose, and A1c (HbA1c) increase on a Carnivore, meat-based diet? (HbA1c is a blood test that measures your average blood sugar level over the past 2-3 months.) I sha…
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Wrap-up of the 84th Scientific Sessions, David Sacks on optimal use of point-of-care HbA1c in clinical practice, Coco Fuhri Snethlage on residual β-cell function and time in range, and more!!
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Welcome to episode no. 21 (July 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the July 2024 issue of Diabetes Care. 0:42 Mike and Alice open the show by talking abo…
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24|The importance in maintaining a healthy weight & healthy diet
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Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to talk about The importance in maintaining a healthy weight & Diet Our weight and diet play a crucial role in maintaining good health for several reasons: 1. Disease prevention: Maintaining a healthy weight can lower the risk of developing chronic conditions su…
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Optimizing Neurosurgical Practice: Optimizing the Surgeon Athlete
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Title: Optimizing the Surgeon AthleteGuest faculty: Burak Ozgur, MDHost: Amir Vokshoor, MDIn this episode, Dr. Burak Ozgur will discuss how the neurosurgeon athlete can integrate physical and mental fitness methods, endurance, longevity, and family relationships to achieve work-life balance.By Congress of Neurological Surgeons
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A Diabetic's Worst Nightmare (Don't Make My Mistake)
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Exactly 1 year ago, I called 9-1-1 for a low blood sugar... Last week - I ran into the exact same scenario, but ran into an unexpected turn of events. I'll be transparent, this one shook my confidence a bit for the rest of the day... And the scariest part - it could happen to ANY of us (yup, you too) at any moment. I made no "obvious" mistake, but …
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Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to share information about our immune system and how important it is to maintain a healthy immune system Maintaining a good immune system is crucial for overall health and well-being. A strong immune system helps protect the body from harmful pathogens, such as …
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126. Q & A with Abby and Jehan: LADA, Grief, Self Advocating, Travel Tips, Birth, and Living Spontaneously with T1D
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Coach Jehan is back with Co-host Abby to answer your questions and tackle the topics that YOU want to hear more about! From adult-onset diabetes, grief, advocating for yourself at the endo, our best travel tips, finding the balance between being prepared and living spontaneously in your diet, to giving birth with type one, this episode covers a ran…
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32: Reversing Prediabetes Through Proactive Nutrition & Health
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Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of life. With proactive health strategies, many people have successfully reversed their prediabetes or significantly reduced their risk of diabetes. It’s your…
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Mark Ramirez's Journey to Reversing Diabetes and Achieving Optimal Health
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In this episode of the Mastering Diabetes Audio Experience, Kylie and Lauren introduce their guest, Marc Ramirez, a plant-based coach and former University of Michigan football player. Marc shares his inspiring journey of reversing type 2 diabetes, high cholesterol, high blood pressure, psoriasis, obesity, and heartburn through a low-fat, whole-foo…
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Dr Brooke Show #403 Q&A All About HRT In Perimenopause & Menopause Part II
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For more info on how I can help you visit my site BetterByDrBrooke.com. Second of a two part series answering all of your questions on hormone replacement therapy for both symptom relief (i.e hot flashes, weight gain, joint pain, brain fog, etc.) and protection/longevity concerns such as supporting heart, brain and bone health. I cover questions on…
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#200: The Survive & Thrive Series (Camp Nejeda) - Wemara Lichty
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Have you ever wondered what it was really like living with Diabetes before technology? I know I have! In todays episode, I sat down with Wemara Lichty who has been Diabetic for let's just say a long time. We talked about the depths she had to go to keep herself alive and the challenges she overcome growing up without technology. As I was listening …
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Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to continue to talk about our emotions and "how to achieve good emotional health" Achieving good emotional health is an important aspect of overall well-being. Here are some tips to help you maintain and improve your emotional well-being: 1. Recognize and expres…
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Dr Brooke Show #402 Q&A All About HRT In Perimenopause & Menopause Part I
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For more info on how I can help you visit my site BetterByDrBrooke.com. First of a two part series answering all of your questions on hormone replacement therapy for both symptom relief (i.e hot flashes, weight gain, joint pain, brain fog, etc.) and protection/longevity concerns such as supporting heart, brain and bone health. I cover questions on …
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Stop Crying Over Diabetes (My Diagnosis Revisited)
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Through a recent experience that left me bloodied and bruised, I had a flashback to the day I was diagnosed with type 1 diabetes... And I recalled the moment that even though I wanted to give up and go cry in a corner - there was one thing that helped me to stand strong and keep. Moving. Forward. In today's episode you'll learn how I stay motivated…
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#199: The Survive & Thrive Series (Camp Nejeda) - Mark Watkins
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In May, I had the chance to take part in and speak about "The Importance Of Advocacy" at an adult Diabetes camp called Camp Nejeda in New Jersey. During my time there, I had the opportunity to sit down with some of the adults and record short clips of their lives with Diabetes. My Diabetes Coaching Resources: Website: www.simplifyingdiabetes.com Ne…
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Finding Joy in Fitness: Diabetes Management, Mental Health, and Active Longevity
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In this episode of the Mastering Diabetes podcast hosted by Kylie and Lauren, the conversation delves into the holistic benefits of fitness. They are joined by Cyrus, who shares his inspiring experience of managing insulin resistance through a plant-based diet and the joy of physical activity. The episode highlights the importance of enjoying exerc…
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21|Characteristics of emotional challenges
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Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to continue to talk about our emotions Characteristics of emotional challenges Emotional challenges can vary greatly, but here are some common characteristics: 1. Intensity: Emotional challenges often involve intense feelings that can be difficult to manage. The…
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125. Newly Diagnosed: What We Wish Someone Told Us About T1D
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As Coach Neil says, this is the episode he needed when he was first diagnosed. If you’ve been diagnosed with type one diabetes, type 1.5, or LADA within the past 12 months, or are a parent of a child with T1D, this is a must listen. But even if you were diagnosed years ago, you will get something out of this conversation! Coach Neil and I are sifti…
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31: Dean’s Road to a Medication-Free Life
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Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and setbacks of embracing the T2Diet Program, which not only helped him slash his A1c levels but also empowered him to eliminate medications after decades of d…
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287. Is Carnivore a Right-Wing Toxic Masculinity Diet? – Nina Teicholz
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Nina Teicholz. We talk about women's involvement in the carnivore movement, health risks associated with seed oils, and much more. Make sure to listen to the full int…
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Amplifying Impact: Effective Altruism for a Vegan Lifestyle with Robert Cheeke
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In this episode of the Mastering Diabetes Audio Experience, the host discusses effective altruism and impactful veganism with Robert Cheeke, an expert in plant-based nutrition. They delve into Robert's newest book, The Impactful Vegan, which explores how individuals can reduce animal suffering significantly by adopting plant-based habits and making…
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#198: One2One Diabetes - Leah Healey
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In today's episode, I sit down with Leah Healey T1D since the age of 7 years old and founder of One2One Diabetes. One2One Diabetes provides people living with diabetes a beautiful and organized packing solution for all their medical equipment when traveling. Leah and I also discuss her Diabetes journey and what prompted her passion to design and bu…
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Dr Brooke Show #401 Health Kids, Happy Kids with Dr. Elisa Song, MD
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For more info on how I can help you visit my site BetterByDrBrooke.com. The amazing Dr. Song is back to talk about her new book: Health Kids + Happy Kids! Always the voice of both sound advice and holistic help for our kiddos, I’m so happy to have had a chance to chat with Elisa about her new book which covers all manner of creating healthy foundat…
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Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to continue to talk about our emotions and how to identify our emotional triggers Identifying emotional triggers can be a helpful step in understanding and managing our emotions. Here are three steps to help you identify emotional triggers: 1. Self-awareness: Start by be…
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In this month’s episode, Dr. Hugo Ortega joins us as we take a look at lifestyle medicine – a fresh approach to healthcare that more and more physicians are embracing. Dr. Ortega, an associate program director for the Montefiore Einstein Internal Medicine Residency Program in the Bronx, shares his personal story of how he became interested in lifes…
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T1D Beware: This Makes Insulin Work TOO Fast
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There are a LOT of things that impact blood sugars... But I recently learned about a situation where insulin changes how it works, and it was SCARY. On a recent mountain biking trip in the mountains I experienced a bit of the blood sugar roller coaster - enough to make me question if I'd make it out of the forest (because I was by myself). In today…
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Hey Fam, Master Coach G here on Thriving After 50 "Mind Body Soul" And today I am going to continue to talk about our emotions and how we must Recognizing our emotions Here are a list of some emotions we experience Love Anger Happiness Fear Sadness Rejection Anxiety Joy Envy Gratitude Excitement Pain Abandonment Shame Confusion Guilt Resentment Tha…
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124. How a T1D personal trainer stopped obsessing over perfection
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We’re introducing a new cohost to the Reclaim Your Rise podcast! Our Coach Manager, Abby, will be taking over the show once a month to interview coaching members and Risely coaches. Today, Abby chats with Kathy about hitting her breaking point with perfection and her decision to join Risely’s Group Coaching program. If you’ve ever thought, “Who am …
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30: Diabetes Complications: How Do They Develop?
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In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about statistics; it's a deep dive into the very real impact diabetes can have on your life and the lives of those around you. The conversation doesn't end wit…
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#197: Diabetes Strong Founder - Christel Oerum (Part 2)
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In today's episode I bring back Christel from Diabetes Strong. Christel joined me for episode #175 as we discussed her journey through Diabetes and the evolution of Diabetes Strong. In this episode we talk in more depth about exercise and other powerful things we didn't have a chance to cover the first time around! Christel's Resources: Diabetes St…
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Coach John Massengale on Plant-Based Nutrition and Endurance Training
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In this episode of the Mastering Diabetes Audio Experience, hosts Lauren and Kylie welcome endurance athlete, Registered Dietitian, Certified Diabetes Care & Education Specialist, and our coach, John Massengale to discuss his journey into plant-based nutrition and his work in diabetes education. They delve into John's personal story from his transi…
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Usefulness and Accuracy of Artificial Intelligence Chatbot Responses to Patient Questions
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July 2024 Journal Club PodcastTitle: Usefulness and Accuracy of Artificial Intelligence Chatbot Responses to Patient Questions for Neurosurgical ProceduresTo read journal article: https://journals.lww.com/neurosurgery/fulltext/2024/07000/usefulness_and_accuracy_of_artificial_intelligence.18.aspxAuthor: Joseph HudsonGuest faculty: Todd HollonModerat…
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286. Why Your Electrolytes are Imbalanced on a Carnivore Diet, and the Steps to Healing
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In this solo episode, I emphasize the importance of a holistic approach to health, focusing on diet as the foundation. I outline the benefits of a carnivore or all-meat elimination diet, explaini…
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#196: Diabetic Intuition - Tia Bravery
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In today's episode, I sit down with Tia Bravely. Tia has had type 1 diabetes since she was 14 years old. Diabetes has never been something that has held her back from anything she has wanted to accomplish in life. She has always used Diabetes to inspire herself and others. She works as a branch team leader in a public library in Australia. She is p…
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Dr Brooke Show #400 Hacking Your Female Metabolism With Lumen Founders Michal and Merav Mor
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For more info on how I can help you visit my site BetterByDrBrooke.com. As women, our metabolism can feel elusive as it is impacted by both monthly cycles and cycles of our lifetime such as perimenopause and menopause. The cyclical nature of our hormones will impact how we metabolize both carbohydrates and fats as well as impact our mood, motivatio…
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The Whole Story: A Journey of Whole Foods and Holistic Health with John Mackey
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BONUS INTERVIEW! In this Mastering Diabetes audio experience, John Mackey, co-founder and 44-year CEO of Whole Foods Market, shares insights from his new book 'The Whole Story: Adventures in Love, Life, and Capitalism.' Mackey discusses the early days of Whole Foods, its transformative impact on the supermarket industry, and his personal journey to…
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18|Poor emotional health can weaken our immune system
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By Master Coach G
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Dr. Biamonte Exposes Hidden Health Dangers: Must-Know Tips for Diabetics
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Our blood may hold the secrets to unlocking our health, and as T1D's it's critical we understand these when managing blood sugars. In today's episode, I decided to share a private interview that I did for my clients recently, as they said it was wildly helpful and eye opening. In this interview, we discuss nutrition from differing perspectives, blo…
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Men's Health and Diabetes: Tackling ED Through Lifestyle Changes
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In this episode of the Mastering Diabetes Audio Experience, hosts Kylie and Lauren welcome Brenda Jagatic BScN RN CDCES, a Certified Diabetes Care & Education Specialist, to discuss men's health as it relates to diabetes. As June is Men's Health Awareness Month, the discussion highlights the impact of diabetes on male sexual health, particularly er…
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123. PCOS, bandaid vs root cause health care, and how birth control impacts blood sugar
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Elisabeth DiDonato is a coach on the Risely team and a dietitian with an extensive background in holistic health. In this episode, she’s sharing her personal and professional experience with Polycystic Ovary Syndrome (PCOS), PCOS + type one diabetes, inflammation, herbs and much more. If you’ve struggled with symptoms on (or getting off of) birth c…
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29: 7 Key Tips for Diabetes Diet Sustainability
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In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustainable diabetes diet focus on emphasizing the importance of transitioning from temporary dieting to a lasting eating plan, establishing a baseline diet, emb…
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