Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mark Ramirez's Journey to Reversing Diabetes and Achieving Optimal Health
Manage episode 426225789 series 2513283
Content provided by Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Mastering Diabetes Audio Experience, Kylie and Lauren introduce their guest, Marc Ramirez, a plant-based coach and former University of Michigan football player.
Marc shares his inspiring journey of reversing type 2 diabetes, high cholesterol, high blood pressure, psoriasis, obesity, and heartburn through a low-fat, whole-food, plant-based lifestyle. He also discusses how his family's struggle with diabetes motivated him to adopt healthier eating habits and how these changes transformed his health.
Marc emphasizes the importance of diet in managing diabetes and encourages listeners to try this lifestyle to see significant improvements in their health. Throughout the discussion, Marc highlights the role of proper nutrition, the benefits of plant-based eating, and the importance of taking control of one's health.
The episode wraps up with a call to action for listeners to try a 21-day plant-based challenge and share their progress.
00:00 Introduction
03:14 Mark's Health Journey
05:03 The Turning Point: Adopting a Plant-Based Lifestyle
10:08 Family History and Lifestyle Factors
15:18 The Impact of a Plant-Based Diet
24:40 Resources and Support for a Plant-Based Lifestyle
33:26 Family Arguments Over Food Choices
36:01 Reflecting on Football and Diet
36:44 The Misconception About Protein
42:04 The Importance of Mental Health
50:49 The Journey to Diabetes Remission
55:01 Encouragement and Final Thoughts
213 episodes
Share
Manage episode 426225789 series 2513283
Content provided by Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mastering Diabetes, Cyrus Khambatta, Robby Barbaro, and MPH (both living with type 1 diabetes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Mastering Diabetes Audio Experience, Kylie and Lauren introduce their guest, Marc Ramirez, a plant-based coach and former University of Michigan football player.
Marc shares his inspiring journey of reversing type 2 diabetes, high cholesterol, high blood pressure, psoriasis, obesity, and heartburn through a low-fat, whole-food, plant-based lifestyle. He also discusses how his family's struggle with diabetes motivated him to adopt healthier eating habits and how these changes transformed his health.
Marc emphasizes the importance of diet in managing diabetes and encourages listeners to try this lifestyle to see significant improvements in their health. Throughout the discussion, Marc highlights the role of proper nutrition, the benefits of plant-based eating, and the importance of taking control of one's health.
The episode wraps up with a call to action for listeners to try a 21-day plant-based challenge and share their progress.
00:00 Introduction
03:14 Mark's Health Journey
05:03 The Turning Point: Adopting a Plant-Based Lifestyle
10:08 Family History and Lifestyle Factors
15:18 The Impact of a Plant-Based Diet
24:40 Resources and Support for a Plant-Based Lifestyle
33:26 Family Arguments Over Food Choices
36:01 Reflecting on Football and Diet
36:44 The Misconception About Protein
42:04 The Importance of Mental Health
50:49 The Journey to Diabetes Remission
55:01 Encouragement and Final Thoughts
213 episodes
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Similar to Mastering Diabetes Audio Experience
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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