The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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This podcast is where we mow down ‘grass’ ceilings. Host Audra Mulkern leads conversations with farmers, scientists, journalists, technologists, entrepreneurs and advocates. Together, they elevate the invaluable traditional, cultural and experience-driven knowledge that women contribute to agriculture.
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The Fabricated Female: Deconstructing the female "type" in media vs. reality
Sound Lounge and Film & Advertising Broads
Learn about the importance of women in casting, why they are changing the advertising game and the opportunity for new roles to be written for them.
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Inspirational interviews with female founders sharing their honest stories on raising investment – the highs, the lows, the challenges… and top tips for how to be successful. Fundraising Stories is hosted by Julia Elliott Brown, CEO and Founder of Enter The Arena, serial entrepreneur and equity fundraising expert. Enter The Arena is the organisation for female founders, providing investment expertise and business coaching. Enter The Arena empowers female founders to fly through pre-raise and ...
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A WE Global Studios podcast with host Fernanda Carapinha, founder of WE Global Studios, author, producer, and serial entrepreneur. Listen in as female founders share their journeys and secret strategies on how they saved time, money and gained a competitive edge while bootstrapping their businesses.
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Welcome to Perspectives, our look at the fabric of our city and what makes Louisville so interesting and full of possibilities, it’s our take on the trends and events in town, what’s happening and when, and why it’s important to you - all brought to you by Lenihan Sotheby's International Realty in Louisville, KY.
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Welcome to "Smart Living with Daphne Munro" the podcast that transforms the mundane into the extraordinary with Daphne Munro, your seasoned guide through the world of savvy choices and intelligent living. Daphne, our Smart Shopper extraordinaire, has been dishing out brilliant money-saving tips for over two decades, and now she's taking it up a notch. In this podcast, we're not just talking about clipping coupons and finding the best deals – we're delving into the entertaining side of being ...
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Welcome to “Voz de La Calle”, the live podcast that gives voice to the streets. Join us as we explore the stories, struggles, and triumphs of those who live and work abroad in the United States of Mexico 🇲🇽. From activists and athletes to entrepreneurs and everyday people, we bring you interviews and conversations that shed light on the diverse experiences and perspectives that make up the fabric of the EXPAT & local society. “Voz de La Calle” provides a platform for honest, engaging, and th ...
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Dream of turning your craft into a career? Want your dream job working from home? How about a flexible job that brings joy? Learn how to turn YOUR craft into a successful career! Each week you will hear stories from guests and from your host that teach you how to grow your dream job. Get the best business tips, social media strategies, stories of success, and learn how to be a #girlboss or #bossbabe with entrepreneur, Elizabeth Chappell. Elizabeth has grown a 6 figure business in a couple of ...
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New Podcast Ep.22! An inspiring chat with Caroline Kelly a Fit Financial Coach who will get your wallet in shape
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New Podcast Alert! I had an inspiring conversation with Caroline Kelly from Fit Financial Coaching about mastering your finances. Learn how intentional money management can transform your financial future!By Daphne Munro
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Episode 366: 5 Insights From Midlife Solo Travel (and why you should try it)
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Spending time alone at midlife can feel like an impossible task amid so many responsibilities AND it is incredibly important if you want to cultivate a strong relationship with yourself. Why? Because… It is hard to know yourself if you don’t take time to be with yourself. I think solo adventures can be a great way to reconnect with yourself, reliev…
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167. How To Have a Career As A Quilt Pattern Writer
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Jennifer Long, one of the most skilled and experienced quilt pattern writers, shares her insights on building a successful career in pattern writing. We discuss the intricacies of pattern writing, along with an exciting announcement for all quilt pattern writers! Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative b…
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SL Ep. 21 Get extra academic support for your child, maybe even free!
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Join me as I chat with Kimberly Selchan the owner of Tutor Doctor in Chandler. Back to school is around the corner! If you or your child might need some extra academic support listen in! In the latest Smart Living episode, I chat with Kimberly Selchan from Tutor Doctor, who shares how personalized tutoring can help your child succeed. Plus, learn a…
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Crochet and Craft Shows with Camryn of Camryn's Cute Creations shares all about her journey to make her love of crocheting into a full time career! She is not only a talented crochet artist, but she sells patterns, crocheted baby products and teaches others how to be successful at craft shows! If you have been wanting to make your craft, art or som…
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Episode 365: The Grief Journey: Midlife Challenges and Emotional Healing w/ Claire Schulz Bergman
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Midlife is a period marked by numerous opportunities to grieve. During this stage, we may face the deaths of loved ones, missed opportunities, and the realization of time passing. We also find ourselves letting go of what no longer serves us, experiencing shifts in expectations, and navigating changes in our relationships with parents and children.…
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Smart Living Ep.20:Thinking of starting fresh in a new country? My podcast guest and Friend Vickery Randall did just that!
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Ever thought about packing up and starting fresh in a new country? My latest podcast guest, Vickery Randall, did just that! After leaving behind a high-powered career in Arizona, she and her husband moved to Portugal, where they’ve embraced a simpler, richer life. From buying a house in a foreign country to discovering her hidden talent for paintin…
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165. The Power of Creativity with Janet Clare
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Textile artist shares about her career and the power of creativity. Hear insight and ideas for your creative business! Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative business takeaways, tutorials, courses, plus much more below. SHOW NOTES: https://quilterscandy.com/https://quilterscandy.com/podcast-episodes/pod…
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Episode 364: The Now Factor: Upgrade your health and happiness immediately with one simple step.
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In a world that seems to be spinning faster by the day and giving us more opportunities to consume information and overcomplicate our lives, it is all too easy to underestimate or forget the profound impact that simple measures can make on our health and happiness. For example, learning how to pay attention to your life and be fully present can imp…
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Hear Minki Kims story! Minki is a Fine Arts major and has formal training as a sculptor but has turned her artistic talent into using thread, fabric and her sewing machine into beautiful sewn illustrations! She is not only a sewing illustrator, but a fabric and sewing designer and author. Hear her insights and be inspired on episode 164 of the Craf…
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Smart Living Ep19: Meet Shahe - The Multitalented Owner of Mazvo Auto Car Care, learn about his fascinating life plus get some great car maintenance tips!
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Dive into the incredible journey of Shahe Koulloukian, owner of Mazvo Auto Car Care who's also an accredited business with the Better Business Bureau. From acting and culinary arts to running an ethical auto repair shop, Shahe’s story is truly inspiring. Check out our latest podcast to learn more about his fascinating career and get some great car …
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Jaycee Afuvai is a creative business owner. She is a fabulous embroidery artist who does beautiful work and is known as the Stay at Home Artist. She shares her business story, insights and helpful business tips, especially for new entreprenuers who feel like imposters or have fear of taking themselves and their ideas seriously. She encourages you t…
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Episode 363: Seasonal Grace: Simple Summer Shifts to Amplify Health & Happiness
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Health and happiness should not be at odds in any season. That being said, I see many of my clients struggling to honor both health and happiness in the summer months because they feel that they either have to sacrifice self-care to enjoy the summer or sacrifice enjoying their summer to administer self-care. If that’s you, this episode was made for…
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Have you been bothered or hurt by someone has stolen your business idea? In this episode, I address this topic and invite you to think of it differently... for your benefit. If you think your design or idea is unique, then you're kidding yourself. Now obviously there are certain situations when trademarks, brands, logos, etc are stolen that are leg…
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Smart Living Ep 18 Soaring Heat! How to keep your AC fit & what to do when it breaks
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Is your AC ready for the summer heatwave? In our latest Smart Living Podcast episode, we dive into essential tips and expert advice on keeping your cool when temperatures soar! Special Guest: Justin Stevens from George Brazil Topic: Essential AC Maintenance Tips Why choose a reliable AC company? Preventive Maintenance Hacks Benefits of BBB Accredit…
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161. Success is Not Correlated With Effort
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Our success is not correlated with our effort. This is a big fallacy. Burnt out? We don't have to kill ourselves to get the success that we want. I talk about shifting our mindset and being better served by realizing that you can work less and have even more success. I'll explain what I mean by this, as wrll as how you can avoid burnout and do what…
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SL Ep 17 Ways to save on your air conditioning bills!
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🚨 New Podcast Episode Alert! 🚨 Join me on Smart Living as I chat with Kerri Carnes from APS about incredible ways to save on your air conditioning bills this summer! ☀️ Learn about the Cool Rewards program, super cooling techniques, and more energy-saving tips. Don't let the heat burn a hole in your wallet! 💸 Listen now and find all the details on …
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Episode 362: Menopause Unmasked w/ Dr. Mary Claire Haver
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Menopause, a major hormonal transition for women, has not gotten the attention it deserves… until now. Enter Dr. Mary Claire Haver, a board-certified ob-gyn, a certified Culinary Medicine Specialist in medicine nutrition, a Menopause Society Certified Practicioner and the founder of Mary Claire Wellness, a private medical practice that focuses on w…
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Why is it that some people succeed and some do not? Mindset matters! Elizabeth shares about the "bell curve" and five thought processes that we all may find ourselves having in different situations as a business owner and as a customer. These mindsets can determine our success. Plus, Elizabeth shares some marketing and business insight with a littl…
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Smart Living Ep 16 Angela Johnson Co Founder of FABRIC a game-changing non-profit that's revolutionizing the fashion industry.
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🎙️ New Podcast Episode Alert! 🌟 Join me on Smart Living as I chat with Angela Johnson, co-founder of FABRIC, a game-changing non-profit that's revolutionizing the fashion industry. 👗✨ Discover how FABRIC helps aspiring designers turn their dreams into reality with sustainable, no-minimum manufacturing solutions. From cutting-edge technology to comp…
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Anyone in business who is growing and having sucess WILL get haters. This can range from mild to severe. Learn what to do when the heat goes up and people start hating on you, your business, or how you run your business. There is a time and place to listen to feedback, and then there are strategies when it's not in your best intrest to engage. Lear…
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Ep. 15 of Smart Living podcast! I'm thrilled to have Catherine Anaya as my guest
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If you've been in the Valley, you might remember her as a news anchor from Channel 5 and Channel 12, and now she's hosting Horizonte with Arizona PBS. Join us as Catherine shares her incredible journey, from her beginnings in journalism to her smart decisions and priorities in life. Don't miss out on her inspiring story and valuable insights! Tune …
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Episode 361: Daring to Fail: Betting on yourself at midlife and beyond.
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The things in the hearts of my clients never cease to amaze and inspire me. They want to travel, They want to shift careers, They want to deepen relationships (and maybe start some new ones), They want to create, They want to advocate for the causes they care about, … and so many other things. In other words, they have so much life to live and expr…
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158. What A Female Billionaire Teaches Us
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Love her or hate her, we have so much to learn from this female billionaire. In fact, being so loved AND hated by people is part of the lesson. We want to attract and repel people. Taylor Swift does just that. Learn tangible lessons that make your business more fun (for you and your customers), and more profitable! Turn your CRAFT into a CAREER! Di…
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Smart Living EP. 14 The Empowering Journey of a Female Mechanic
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Ever felt intimidated by car repairs? Meet Bogi, the trailblazing female mechanic who turned her vulnerability into empowerment and is now helping other women do the same. Join us on the latest episode of Smart Living as we dive into her inspiring journey and learn how you can take control of your car care. Listen now and get ready to be empowered!…
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Giving up on Instagram? Think again! With Nicole Burke
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I hear you. You are tired of trying to play the algorithm game. Your engagement is lower than before. You aren't seeing growth. Is it even worth it to be on Instagram as a business owner? Let me tell you. IT IS WORTH IT! And even better? There are strategies that can help you grow your audience, get engagement, and not just for vanity. All of this …
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Episode 360: Chasing Dreams Not Exhaustion w/ Dr. Leigha Saunders
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Sleep is where so much of the magic that keeps us healthy takes place and there are so many reasons we struggle to get enough good quality sleep at midlife. Enter Dr. Leigha Saunders who specializes in helping women sleep better so they can spend more time on what matters to them MOST. With over a decade of experience in women’s health, Leigha’s in…
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Ep. 13 Part 2 Join me & Renee Fritton, former VP of Sales at Experian, as we explore the history and importance of credit scores
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Ever wondered how credit reporting started? Join me and Renee Fritton, former VP of Sales at Experian, as we explore the history and importance of credit scores in the latest SmartLiving podcast episode. Learn practical tips to maintain good credit and protect against fraud. Tune in now! #CreditHistory #FinancialTips #Podcast #SmartLiving…
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Brandy is a fellow quilter and podcast host. She shares her unique journey from fire fighter to quilterpreneur, her different revenue sources, and what has really helped her business grow. It can be hard to leave a full-time business and make a create career work, but Brandy has done this. She shares how she did this so that you can do the same. Tu…
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Smart Living Ep12: We chat with Renee Fritton, a powerhouse in her personal & professional life.
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🎙️ New Podcast Episode Alert! Join us on Smart Living as we chat with Renee Fritton, a true powerhouse in both her personal and professional life. Learn how her upbringing shaped her financial success and get inspired by her journey to financial independence. Don't miss out on valuable insights and tips! 💼💪 #FinancialIndependence #EmpoweringWomen #…
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Smart Living Ep.11: Zethina Haehl, a local makeup artist shares her skin-friendly makeup secrets
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Behind every flawless look is a story of passion and precision. 🎨💼 Meet Zethina Haehl, a visionary makeup artist who's transforming faces with her custom-crafted, skin-friendly makeup line! From runway model to beauty guru, discover her secrets on this week’s Smart Living Podcast. 🎧👩🎤 #BeautyBeyondSkin #ZethinaHaehl #SmartLivingPodcast…
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Episode 359: Power-FULL Aging (Part 4): Express Yourself
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One of the most common things I coach midlife women on in my coaching practice is integrity pain, the very real discomfort that shows up mentally, emotionally and even physically, when we are not living as truly authentic and fully expressed humans. There is no shortage of things that cause integrity pain, of course, but in this episode of the Grac…
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Join Becky's coaching call where we look at her unique niche for English Paper Piecing. Becky has a unique product and is struggling to grow her audience and sell more products. As we tlak about what Becky can do to get more success, you will learn that these same skills will work for any business owner to grow your audience and get more sales, as …
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Smart Living EP 10 Podcast: How to Earn Free Hotel Stays with Your Credit Card and Thrift Store Adventures
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Latest Episode of Smart Living Podcast: How to Earn Free Hotel Stays with Your Credit Card and Thrift Store Adventures with Daphne Munro and Eric Rozzell. Unlock the potential of your credit cards and explore the art of thrift shopping in today’s episode of Smart Living. Don’t forget to subscribe for more insights and tips on living smart! 🌍✈️🛒 #Sm…
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Joe Hudson is the owner of Art of Accomplishment. He has been a venture capitalist, coaches CEOS, and successful business owners and teams. He joins us on the Craft To Career podcast to discuss some hidden secrets of success. After working with top earners in the business world, he has seen what makes or breaks an individual and a company/business.…
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Episode 358: Power-FULL Aging (Part 3): Supporting Biochemistry
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Losing hormones at midlife can make life challenging in so many ways AND… There are a lot of things we can do to minimize suffering as we transition through pre and post-menopause, which is precisely what we are exploring on this episode of the Grace & Grit podcast. My dear friend and functional diagnostic practitioner, Laini Gray, joins me to disc…
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153. Business Growth with Artist Alex Kincaid
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58:29
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Alex is a floral watercolor teacher who sells and licenses her art. Her business has grown a LOT in recent years. She shares what has made the difference, what entrepreneurs can learn about memberships, surrounding yourself with other successful individuals, and what makes (and what doesn't) make a difference for success. Turn your CRAFT into a CAR…
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Smart Living Ep. 9: Linda Williams on Embracing Life After Journalism: A Candid Conversation
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Join us as Linda Williams reflects on her journalism career, retirement, and life's next chapter, offering invaluable insights into living fully and saving smartly. Read the Full article on my blog at Smartshopperdaphne.com and watch my money saving tips on my social media channels @smartshopperdaphne…
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Dive into the extraordinary journey of Danielle Williams in the latest episode of Smart Living!
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Dive into the extraordinary journey of Danielle Williams in the latest episode of Smart Living! 🎧 Danielle’s story begins with an unforgettable trip to the 2000 Grammy Awards, setting the stage for a career that's as impactful as it is inspiring. From the airwaves of Power 92 to the heartfelt initiatives of her YouTube show, Community Link AZ, she’…
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Join the coaching call with Alexis as we talk about how to add a new course to what she offers. Alexis has been a succssful business woman for years, but is ready to uplevel her business. Alexis teaches people how ot start a business as an embroiderer. She has studied business and applied many business skills already. This is a really fun call to h…
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Episode 357: Power-FULL Aging (Part 2): Rethinking Your Approach
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Attention, ladies! It’s time to rethink our approach to health and wellness if we want to age power-fully. Our bodies undergo profound changes as we cross the midlife threshold, with the departure of crucial hormones like estrogen and progesterone making us less resilient to stress. Ignoring this reality makes the pursuit of powerful aging an uphil…
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151. What next: Coaching with Aynex Quilts
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A winner of a free one-on-one coaching call, Aynex Quilts, shares her professional life and her creative Turn your CRAFT into a CAREER! Did you find this podcast helpful? Find more creative business takeaways, tutorials, courses, plus much more below. SHOW NOTES: https://quilterscandy.com/category/podcast-episodes/ QUILTERS CANDY WEBSITE: https://q…
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Smart Living Podcast Ep.7 "Off the Air" author Christina Estes chats about the book & cheap eats
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Christina Estes is not only a friend, but I am also proud to have her on to chat about her latest book, "Off the Air." It is a murder mystery based here in Phoenix. In this episode, I discover the inspiration behind her book and the challenges she faced in this fun, energetic interview. #offtheair #smartliving #smartlivingpodcast #podcast #smartsho…
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150. Quilts and Macramé with Ellene McClay
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Ellene of Brave Nouvelle was an art teacher for years. She has studied and taught many forms of art, and recently started a creative business with these skills. Ellene feels a quilt isn’t finished without embellishment. For example, she loves to add a macrame element to her quilts. With people asking if she teaches this, we discussed how she could …
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Ep 6 Smart Living Podcast: Joe Ducey former ABC15 investigator talks about Avoiding Funeral Scams plus the days we worked together at ABC15
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Join Joe Ducey, former ABC15 Consumer Reporter and current spokesperson for the BBB in Arizona, as he sits down with Daphne Munro, the Smart Shopper, for an enlightening discussion on the latest funeral scams. Discover the vital resources you need to protect yourself from these scams. Plus, enjoy a nostalgic trip down memory lane as Joe and Daphne …
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On Fallow Ground: Maui's legacy of farming, food and fire with Jade Chihara
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Does it take a disaster for a community to find value in local agriculture and food sovereignty? In this episode, Jade Chihara of Maui discusses ‘the politics of home’ regarding indigenous water rights, post-fire disaster relief, and access to food for all. Show Notes Let's Connect! InstagramBy The Female Farmer Project™
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Episode 356: Power-FULL Aging (Part 1): Embracing Change
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Let’s face it—getting older isn’t a negotiable part of life. You’ve got some serious control over how that aging journey unfolds. You could make it a bit of a downer, trudging through the years… OR you could make it a power-filled experience. (let’s do that!) Today’s episode marks the start of a 4-part series on Power-FULL Aging, and we’re digging …
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Online Course Consultant and Facebook Ads Manager shares a wealth of knowledge, tips and value on how you can boost your profits and grow your online business. Seriously, you're going to want to grab a pen and paper and listen to this episode more than once to glean from the information Kwadwo shares. Epsiode 149 is a masterclass in itself. At what…
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Smart Living Podcast Ep. 5 Diane Brennan spills the tea on real estate commissions and shares insider tips on saving big bucks!
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The world of real estate has been abuzz with discussions surrounding commission fees and the impact of recent changes. In a recent podcast episode 5, Daphne Munro, Your Smart Shopper, sat down with Diane Brennan, a former radio/TV host and realtor in the local valley, to delve into the intricacies of the evolving real estate commission landscape. P…
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Elizabeth Chappell of Quilters Candy shares what steps to take to become a creative professional. To earn an income as a creative, there are strategies that will help you. Knowing what market to sell in, how to stand out in a crowd, and how to find customers is what you will learn in this episode of the Craft to Career Podcast. Turn your CRAFT into…
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