show episodes
 
Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, and postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from people willing to share one of the most intimate moments of their lives.
 
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.
 
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
 
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Powered By Constantly Varied Gear Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook Rachael & Kelsea discuss topics that need to be heard. Such as... - Why dieting doesn't work and how to succeed. - Why the days of "back & bis" at the gym are over. - Why the scale is damaging your progress. Kelsea & ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
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Take it or Leave it

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Take it or Leave it

Meredith Masony + Tiffany Jenkins

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Being a parent is the toughest job on the planet. Nuff said. Join us each week for an hour where we will discuss all things marriage, motherhood, and everything in between. We will take live calls from real Moms across the globe and give our advice-ish answers to all of your burning parenting questions. Remember, you are not alone. We are here for you!
 
Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...
 
Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent trying to be the best parent possible to your precious child? This is the podcast for you! Every week we interview leading experts for an hour talking about the topics you really care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national non-profit w ...
 
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos. Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support
 
Create Your Now® supports the purpose-driven mom and the purpose-driven entrepreneur with tools and strategies to become their best selves in areas of lifestyle, personal development & growth, mindset, business, spirituality, nutrition, fitness, parenting, relationships, marriage, motherhood, and everyday living. This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight ...
 
Heidi Swapp, a wife, mom, entrepreneur and influencer of women, teams up with David Kozlowski, a licensed marriage and family therapist to create a podcast that brings light to tough topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away from suicide in July of 2015. Heidi and David discuss information, tools and strategies that have helped her these past few years to learn, grow and understand the complex ...
 
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"Doctor Mom" Podcast

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"Doctor Mom" Podcast

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, Whole30’s registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories so you leave each episode with practical tips to be a proactive parent! Past guests have included Dr. Ben Lynch, Dr. Aviva Romm, Dr. Elisa Song, Dr. Alexandra Sacks, Lily Nichols, Ali Miller, Melissa Urban, and Chris Kresser, L.Ac. Subscri ...
 
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within – then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
 
Parenting is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely lonely... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build community is by digging in and getting honest with ourselves. This is not a place for advice as much as it’s about finding connection with other parents (no matter your gender) who know exactly what you’re going through. Yes, this is a parenting podcast; and while we do discuss issues that revolve a ...
 
Parents long to provide a loving and peaceful home for their children. Unfortunately, the stresses of modern-day life and unresolved issues from their past prevent them from being the calm parent they wish to be. We help parents lower stress in under 15 minutes a day by giving them the tools they need to release old baggage, increase confidence, and interact with their children in positive ways. Meet your host at https://healingyourfamilies.com/about/
 
Death, Sex & Money is a podcast about the big questions and hard choices that are often left out of polite conversation. Host Anna Sale talks to celebrities you've heard of—and to regular people you haven't—about the Big Stuff: relationships, money, family, work and making it all count while we're here. WNYC Studios is a listener-supported producer of other leading podcasts including Radiolab, On the Media, The Experiment, The New Yorker Radio Hour and many others.
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
 
Welcome to The Evan Brand Show, hosted by Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner, Evan Brand. On this podcast, you'll find a mix of functional medicine case studies, deep dives into various topics such as depression, anxiety, fatigue, sleep issues, supplement protocols, lab testing, as well as the many lectures on the various functional medicine and biohacking topics.
 
Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.
 
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Katie's Crib

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Katie's Crib

Shondaland Audio and iHeartRadio

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With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.
 
How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood? On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood, guides you on a journey of self love and acceptance, and answers your to ...
 
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a s ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
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This week my FREE series, Survival Tools for Parents Raising Kids with Anxiety or OCD starts! Are you needing help on where to begin or how to help your child? Don't miss this free support. You can go to www.atparentingsurvivalseries.com to sign up. You will get emailed links to the videos as they are released. Each 30 minute video will be on-deman…
 
Could a yoga practice benefit your closest relationships? In this week’s episode, Ellen and I do a joint interview with Lara Heimann, physical therapist and creator of the unique LYT Yoga® method. Listen to the episode to hear Lara’s take on where yoga fits into your personal growth, mental and spiritual health, and your relationships. Useful Links…
 
Welcome back, sleepyheads. Tonight, we have a sleepy re-telling of a famous fairytale, based on the version of The Twelve Dancing Princesses, published by the Brothers Grimm in the early 19th century. 😴 Sound design: grandfather clock, crickets 🕰🌌 Narrator: Michelle Hotaling 🇺🇸 Support our Sponsors - BetterHelp. We want you to feel your best. Take …
 
“If lack of attention to personal finances is a mark of refinement, then the Marches must be the most elegant family in Concord.” We love on Little Women (1994) so hard with the great Jamie Loftus! You can find Jamie on the INTERNET here! The Music of You Are Good: Vol I can be found on Bandcamp here! You can stream the album here! We made a playli…
 
Meet Marisa Hamel. Marisa is a school counselor who recently became a first-time mom to twin boys Leo and Ambrose in March. She found a podcast that introduced her to the mindset of "What if you had to?" and has since become passionate in pursuing her life goals without using her boys as an excuse for not doing so. She and her husband have collabor…
 
Today Chalene is talk with Gloria Joy Sherrod who is a fellow ADHD’er as well as a Licensed Professional Counselor who has years of experience providing counseling services to children, adolescents, and adults she is also an ADHD coach. Chalene and Gloria talk about all things ADHD. This episode is filled with tips and advice from parenting to bein…
 
Welcome back to our annual holiday gift guide, where I share my favorite wellness products and experiences of 2021! You can find the full list of links for everything I talk about in this episode at lizmoody.com/2021-holiday-gift-guide. PS: My very first product is live!!! Go to htdeck.com to snag your Healthier Together Deck, which has 150 convers…
 
The Scottish actor and I talk about body image, celebrating aging, why he isn't in a monogamous marriage, and the joys of taking ecstasy. If you or a loved one needs support around an eating disorder, you can call or text the National Eating Disorders Association's helpline at (800) 931-2237. If you're not already subscribed to our newsletter, sign…
 
Do you find yourself wrestling with whether to have more children? Many moms I work with struggle with this decision for a number of reasons such as finances, the ideal family they had envisioned, their past birth or postpartum experience, and the readiness of their partner. While other parents may have come to the conclusion that they only want on…
 
Nothing compares to a Scrooge-like story where you get to experience the outcome of your actions. Tis the season of great transformation. Get ready for an exciting ride. The stockings were hung by the chimney with care in hopes that St. Nicholas soon would be there. Desire to be supported and encouraged by other like-minded women? Join us at Women …
 
Have you ever thought of hosting a child for the summer or over the winter holidays? Check out this show where we interview Kathy Holiday who worked in adoption for 25 years and she supervised the child hosting program for Children’s House International. In this episode, we cover: What are child hosting programs? What is the purpose of a child host…
 
In this episode, Jess sits down with Caverly Morgan, a meditation teacher, nonprofit leader, and visionary to discuss how we can empower our children toward a path of mindfulness and what that can mean for them and the world! We focus on actionable ways to begin mindfulness in our homes, and how focusing on our own mindfulness practice as parents a…
 
Sleep – we all know we need it, but how to get it with a baby or toddler? Should you “sleep train”? What if it doesn't feel right? Who do you turn to for advice? Today I chat with Taylor Kulik, Sleep & Well-being Specialist, who unpacks how reclaiming our intuition around biological sleep yields improved wellness (and sleep!) for babies and their p…
 
Adriana goes through positions for your body before, during, and after birth, and what makes each of them work for different stages of the birthing process. Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! You can connect with Birthful on …
 
Even though the holidays are exciting, they can bring with it some struggles for our kids with anxiety or OCD. Often these issues are unrelated to their anxiety or OCD themes. The holidays bring with it downtime, gatherings, new foods, busy schedules and high expectations for fun. All of which can cause our kids stress and anxiety. In this week’s A…
 
Feeling comfortable in your body is important for your health and wellbeing, and that’s true in terms of sex too. In today’s episode, Rachael and Kelsea talk to a special guest who can tell you a lot about the difficulties that women experience in sex and intimacy and what women can do about them. Leah Carey is a sex and intimacy coach who’s been t…
 
Jess shares her two (very) different birth stories. Today's episode is sponsored by Premama Wellness. Use the code BirthHour25 for 25% off your purchase! Know Your Options Online Childbirth Course: https://courses.thebirthhour.com/limited-time Beyond the Latch Course: https://courses.thebirthhour.com/enroll-b2w/ Support The Birth Hour via Patreon!:…
 
Joshua and Ryan talk about giving gifts, getting gifts, and sometimes refusing gifts as a minimalist during Christmastime, and they answer the following questions: How do I address the guilt I feel when I don’t get a Christmas gift for someone that expected one? (01:13) Can gift-giving be a love language? (21:49) What are some clutter-free gift ide…
 
Welcome to the '5th Thing' with Amy & Kat!! Today they discussed this email about “signs” (when it comes to decision making) that was sent in by a listener: “One way to think about the ‘sign’ is - if your decision is ‘no,’ take a minute to pretend that ‘no’ is your decision. How does that make you feel? Do you feel relieved, at peace, happy? Or, do…
 
As you turn the page to the next day, give and you shall receive. Don't lose track of what's right in front of you. See those who need your impact. You have a gift. Share it with the world! Lately, life has been one thing after another whether you look globally or personally. Desire to be supported and encouraged by other like-minded women? Join us…
 
Today we dive into issues related to the jab, getting over virus fears, and family life with Dr. Jack Wolfson who is a board-certified cardiologist and a fellow of the American College of Cardiology. He has emerged as one of the worlds leading holistic natural cardiologists and was a Natural Choice Award Winner in the Holistic MD category from Natu…
 
What is a great way to build confidence in your kids? Affirmations! Today, I talk to Sandy Zanella, a mom of 2, a physician by training, and a kids yoga teacher. She is also the author and creator of “Happy Yogis,” a colorful pose by pose book inspired by her kids. In our conversation, we discuss the benefits of affirmations (for both you AND your …
 
Welcome back, sleepyheads. Tonight, we’ll be walking the halls of perhaps the greatest library of the ancient world. And we might even run into one of the most famous scholars of the age while we’re there. 😴 Sound design: ocean waves, sea breeze, distant gulls 🌊💨 Narrator: Thomas Jones 🇬🇧 Support our Sponsors - Beam. For a limited time, Beam's Drea…
 
It’s been a wild ride since this podcast first started in 2014, and I’ve learned so much along the way. We’ve reached over 50 million downloads, which is mind-boggling to me, and we have over 700 hours of audio recorded on a wide variety of topics. Throughout these 500 episodes, I’ve talked to some amazing people ……
 
It’s natural to have moments – even in the course of a generally happy, mostly fulfilling life – where we question our meaning, value, and purpose. This "existential dread" sometimes culminates in an "existential crisis." Today Dr. Rick and Forrest Hanson consider how we can confront these basic questions with acceptance and curiosity, and find the…
 
Who wouldn’t love an additional stream of income? Especially, with the holidays approaching! Today, Chalene shares at least 20 ways you can make extra money — without necessarily starting a business. Give the coffee fanatic in your life an unforgettable coffee-tasting experience with Bean Box. Order today at beanbox.com/CHALENE20 and get 20% off pu…
 
#183: Is bread the best food for early eaters to eat? When can babies safely eat bread? In this episode we’re diving into bread for baby-led weaning, looking at sodium levels, swallowing safety and some simple ideas for non-bread carbohydrate foods your baby can more safely eat early on in BLW. If you’re ready to raise an independent eater and prev…
 
Check your calendar! Only thirty-three more days until the new year! Don't wait to make a change. How you pivot every day will determine the possibilities and opportunities that become attainable. Sometimes life leads you one way, but you want to be somewhere else getting different results. Desire to be supported and encouraged by other like-minded…
 
This Christmas, spend more time and less money. Get tips on how to keep expenses down in December, and how to make Christmas about spending more of your time—not money—on your kids (they want you more than stuff anyway). In this episode: How to Keep Your Expenses Down This Winter How to Avoid Spoiling Your Kids at Christmas My Husband and I Disagre…
 
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flu…
 
Money doesn’t buy happiness but not having enough creates problems. Relationships get strained, mental health suffers, and opportunities are limited. But what if our teens could achieve early financial independence? What if they could have enough income to give them more choices about their job or how they spend their time? Dan Sheeks works with te…
 
Give thanks to the Lord, for He is good; His love endures forever. ~ Psalm 106:1 What are you allowing to be the driving force in your every day? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I can get so distracted and bent out of shape for no reason. Running late to a ver…
 
There's always someone that's harder to deal with than most other people in your life. And when you have to deal with them, do you have all the self-empowerment tools at your disposal to get through the interaction unscathed? Whether you do or not, practice makes perfect. This is a jam-packed episode filled with your practice steps to self-empowerm…
 
BenGreenfieldFitness.com/nemu You may have seen me first mention Danny Nemu in my article here on "sobriety", including his writings on cannabis, drunkenness, and the use of entheogens and psychedelics found in the Bible. I even experimented recently with some of the incenses and oils Danny discusses in his lectures - potent blends also featured wi…
 
When the hustle and bustle become the top priority, your relationship takes a backseat. Come alive again and wake up to WOW! I have celebrated many holiday seasons, but there are none I take for granted. Now I can't say I remember all the details. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://b…
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on how she and her family spent Thanksgiving, Dating Apps, keeping stress low and all the Black Friday Deals! Get a Free Gift Box and a Free Notebook when you Build Your Push Journal Bundle at pushjournal.com Try the Sleepi Gummies at mys…
 
If there is one truth, it is this: we are nature. Today’s episode begins with a meditation to remind you of that. You will physically connect with the ground below you and energetically imagine your roots going deep into the earth. Rachel then continues to discuss the craving she has had lately to fully immerse herself in nature: to grow her own fo…
 
Welcome to Black Friday! Don't miss this deal for your family. See what they want you to see, not what you are looking for. What if you took everyone's offer on Black Friday? You wouldn't have time to do anything. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Your house wou…
 
Twin sisters and hosts of the Bipolar Bicoastal Podcast Anna & Maria Duke (@rhymeswithanna and @themariaduke) talk about childhood and how they each discovered--a year apart--that they are bipolar. They share what the experience as both the diagnosed and the supportive sister are like. More About Anna and Maria www.bipolarbicoastal.libsyn.com/ Patr…
 
Charity comes back on TBH to share her twin birth story. Today's episode is sponsored by BetterHelp. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/birthhour. Know Your Options Online Childbirth Course: https://courses.thebirthhour.com/limited-time Beyond the Latch Course: https://courses.thebirthhour.c…
 
Today, my guest is Dr. Meghna Dassani, an internationally educated dentist from Houston, Texas, who’s actually been to dental school twice! She has a vast amount of knowledge on this topic and has a passion for really delving into the world of sleep apnea, especially obstructive sleep apnea in adults and children. We go really ……
 
bengreenfieldfitness.com/miracleseveryday After a friend recommended that I look into the concept of "miracle healing", which I was admittedly extremely skeptical of, I read the book Miracles Every Day: The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, which is the story of Dr. Issam Nemeh, a Cleveland-based physician an…
 
#182: What do babies with reflux or GERD need to do differently when it comes to starting solid foods? In this episode pediatric gastroenterologist Peter Lu, MD is joining me to run through how having GERD affects baby’s ability to do baby-led weaning. Dr. Lu specializes in motility disorders and is a real life first time dad of baby Emma. They’re …
 
Happy Thanksgiving! So, remember when Kat {@kat.defatta} told us she was going to unfollow everyone on her Instagram page for 30 days??? Well, she’s back on to share an update with Amy and what she learned from this experiment. If you are someone who struggles with comparison, losing time scrolling social media, and/or struggling to stay present in…
 
As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day and still make sure your baby isn't cranky or wide awa…
 
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