“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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“Tune in” to Something Good. Feel good now and feel even more good later. A podcast where we cultivate joy in our lives through creating it. We are the Source of our reality. The thoughts and feelings we encourage and grow with are reflected back to us in our lives. What we focus on is what grows, let’s give love our attention.
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Strategic and story-driven digital marketing tips and insights for jewelry businesses that are ready to level-up. Created and hosted by jewelry marketing expert Laryssa Wirstiuk, founder of Joy Joya and author of the book "Jewelry Marketing Joy". New episodes weekly.
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That’s How you Feel?! is a weekly podcast hosted by two friends, Levi and Caleb. Discussing anything and everything while spreading joy, laughter and light-hearted conversations. Real friends, Real life, Real rants because that’s how we feel. Produced by the one and only Julia.
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and clinical counseling grad student Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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Enjoy using your computer easily, securely and for less money. You can achieve this goal with free, open-source software (FOSS), like Linux. Anyone can learn to use FOSS and Linux. Feel free to contact me at [email protected]. Questions and constructive feedback are always welcome. Here's to your joy with computing!
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Podcast by Reals&Feels
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The Feel Good Factor: joy, fulfilment and wellbeing in business, life and creativity
Susmitha Veganosaurus
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter ...
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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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The Joy Ride podcast, hosted by Self-Development Coach, Rebekah Joy, takes you on a journey through mastering the highs and lows of life. This space is aimed to foster authenticity, honesty, intimacy, and connection. Through these introspective and transformative conversations, you can expect to experience ALL the feels! Let the breakthroughs, eye-opening revelations, and life-changing wisdom expand you and guide you. Nothing is off the table here! Rebekah’s mission as host is to create the ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Adulting is hard. No one taught us how to grow up in high school. This podcast will have segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! *New podcast dropping every Tuesday night* Check out my blog too! howtoadultwithjoy.wordpress.com
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Upleveling is the podcast for entrepreneurs who want to build better leaders, smarter systems, and bigger results. Hosted by Joy Lutz, CPA, each episode dives into mindset, operations, and strategies to help you grow your business.
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The Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can ...
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Just feel your human feelings honey.💕
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Open your heart, feel the joy. Listen to Rama Mantras and Kirtans. Jaya Sita Ram! Recordings from Yoga Vidya Germany http://www.yoga-vidya.org
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The Joy of the Hang Podcast is your new go-to for real talk, big laughs, and unapologetic truths about life after 40. Hosted by Sharon and Lauren, two stylish, bold, and always unfiltered midlife mamas, this show challenges the conventional narrative about aging. No sugar-coating here—just raw, funny, and heartfelt conversations that feel like chatting with your closest girlfriends, or guy friends. Everybody is welcome! Whether it's fashion, friendship, or facing the chaos of life, we’re all ...
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The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and res ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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On Seamwork Radio, we share practical ideas for building a creative process, so you can sew with intention and joy.
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Welcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy. I'm your host, Jes Diverges, and I'm here to help you reconnect to the authentic and unapologetic version of yourself that's been hidden away by systemic, interpersonal, and intergenerational shame. My goal with each episode is that you walk away feeling at least 1% more seen, heard, valued, and loved, because you belong ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Welcome to the Journey Through the Storms Podcast (formally the Make an Adjustment Podcast)! After a break to get myself together, I’ve decided to return to something I love. Doing this podcast was so much fun, but I also had some growing to do. I spent the better part of the year growing in my faith after getting down on myself for multiple things I felt I was doing wrong. I now feel that I have grown enough to return to helping others through their difficult journey, building faith, and ge ...
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Love and Joy through Krishna Kirtans and Mantras. Elevate your mind, open your heart, feel the inspiration. Listen to Krishna Kirtans and Mantras. Live Recordings from Yoga Vidya Ashram Germany. Lyrics on http://mein.yoga-vidya.de/profiles/blogs/krishna-kirtans-krisna.
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The dream job is dead. So is the endless pursuit of productivity. Now it’s time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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Miss Chatelaine
JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities
Folk, roots, acoustic and pop music
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A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version o ...
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Welcome to "Joyful Parenting Podcast". This podcast helps parents navigate challenges. I understand modern pressures, like social media and work stress. Instead of seeing them as problems, I turn them into helpful tools for positive parenting. This podcast guides parents to feel less guilty and stressed, so they can connect with their kids more. Join me to become a confident and happy parent, raising responsible and respectful children. Let's make family life more joyful together!
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Stories We Haven't Shared℠, hosted by Shanti Joy Gold, helps underrepresented / marginalized individuals navigate the extra layers of complexity they encounter within the career landscape. Whether you're seeking guidance in your career, or you’re an ally looking to deepen your understanding, this podcast offers a space for learning and connection. As a professional coach, 30-year corporate warrior and member of the LGBTQIA+ community, Shanti Joy Gold understands the unique challenges faced b ...
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New Septembers is a podcast about creative authenticity and joy, empowering creatives to make thoughtful and aligned choices, even if those bold choices go against the grain of societal expectations. Hosted by Darby Baublitz, New Septembers talks to creatives who are on their journey to feeling connected to their inner artists.
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A music podcast with no rhyme, rhythm, or reason! This is the Anazao Podcasts' dumping grounds for any music related project we feel like doing. No set schedule or themes or anything like that, just some leaders from our community discussing music - sometimes pop culture and sometimes worship!
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Welcome to the Joy-Led Business podcast! Feeling overwhelmed navigating the business world alone? Balancing your creative entrepreneurial dreams with family, faith, and a small-town lifestyle can be daunting. At Golden Heartland, our mission is to empower Christian women like you to discover a joyful, simpler path to starting and growing your business. This podcast is designed with you in mind, to support you through every step of your journey—both the highs and the lows. Imagine having a bu ...
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Inspiration to all who are hurting and discouraged.🎉
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Singer/Songwriter
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Welcome to ”Joyful Money”, the ultimate podcast for leaders, experts, authors, speakers, coaches, consultants and entrepreneurs who want to make money the joyful way. 🎉 Join certified Money & Business Coach Joy Rowland as she shares proven strategies to amplify your voice, build your brand, and attract high-ticket clients—without the hustle. Each week, you’ll learn how to: ✅ Land podcast guest interviews that position you as an industry thought leader. ✅ Use monthly VIP workshops to close pr ...
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Unlock your potential and embrace joy with Sylvia Plester-Silk, RSW. In just 10 minutes each week, experience transformative ”aha moments” that will revolutionize your life. Drawing from over 30 years as an Energy Psychotherapist, Sylvia distills powerful healing techniques into concentrated doses of wisdom. Her highly-in-demand books, ”Healing is Possible” and its Companion Journal, have already helped countless women over 50 find peace and purpose. Every Friday, join Sylvia to: • Release p ...
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Welcome to The Lemon Balm Coaching Podcast Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿 Here on The Lemon Balm Coaching Podcast, we’re all about helping women over 40 rediscover joy, purpose, and freedom. Whether you’re navigating empty nest syndrome, feeling stuck in the daily grind, or just wondering what’s next, this is your space to pause, reflect, and grow. Each week, we’ll dive into inspiring topics, actionable tips, and heartfelt stories that ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Nobody knows so it’s time to tell them about you, and how you feel, Bring your facts , Bring your skillz , Bring your joy bring your pain but Bring your laughter , Bring your Earthly say , Unspoken words , Power your voice on TELL THE WORLD ...
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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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The Joyful DVM Podcast: Empowering Veterinary Professionals
Dr. Cari Wise, DVM, MAEd, Certified Life Coach
After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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Maybe you're short on joy right now- maybe I can help. If you’re battling acute or chronic pain–physical or emotional, If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there’s hope, my friend.
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If you are ready to ditch Hustle Culture for good while continuing to meet your personal and professional goals you are in the right place. I’m your host, Stephanie O’Dea, and I work with overachievers from all over the world who are ready to stop living life in Triage Mode and start living the life of their dreams – one filled with abundance, joy, and a sense of purpose. Life is meant to be enjoyed – not endured. Do you feel like life is passing you by? Between caring for aging parents, sup ...
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Sign up for my entertaining newsletter: https://www.veganosaurus.com/newsletter When was the last time you got into a bout of uncontrollable giggling? This episode is a reminder to actively seek out laughter. I have some book recommendations for you too. Authors who are really funny and clever with their humour.…
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In this week’s episode:Touchy Subject: What if anything, is something that you strive to be like your parents?In Jih News:— FDA staff reviewing Musk’s Neuralink were included in DOGE employee firings— A 14-year-old Brazilian boy died after injecting himself with butterfly remains— Chances of 'City Killer' Asteroid Hitting Earth in 2032 Reach New Hi…
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Fighting for Life: Lizzie Thomas on Overcoming Eating Disorders
1:17:12
1:17:12
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1:17:12Send us a text In this powerful episode, we sit down with Lizzie Thomas, who opens up about her 15-year battle with eating disorders. Lizzie shares the deeply personal journey of facing the challenges, pain, and triumphs that came with her struggle. From the darkest moments to the breakthroughs that led to healing, Lizzie’s story is a testament to …
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Praying for Their Dating Lives and Their Well-Being
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12:21Dating and your teen's well-being are two of the greatest areas of potential concern most parents have for their kids. Jodie Berndt shares some helpful perspectives with Jim Daly about how to pray for your teenager in those areas. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Praying the Scripture…
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773: MASTERMIND | The New Rules of Leadership (for Business, Life & Everything in Between)
44:43
44:43
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44:43In this episode of The Rachel Hollis Podcast, Rachel focuses on modern leadership principles, featuring insights from thought leaders like John Maxwell, Sheila Johnson, Chris Hogan, and Greg McKeown. They discuss leadership strategies, the significance of clear communication, dealing with conflict, and fostering a positive team culture Get your cop…
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Inside a WTF Week: Stock Market Nosedives, Dept of Ed Decimated & the Elon Circus with Jessica Yellin
1:00:21
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1:00:21393. Inside a WTF Week: Stock Market Nosedives, Dept of Ed Decimated & the Elon Circus with Jessica Yellin Jessica Yellin and Amanda are together again to discuss the biggest news stories in what Jessica calls a “WTF week.” -How the latest tariffs will affect consumers, companies, and our electricity in the US -The facts behind the potential govern…
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How Often Do You Clean Your House? Uncovering The TRUTH with Mariah Lee & Aaron Byrd | Ep 54
1:32:13
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1:32:13Send us a message! When was the last time you washed your sheets? How often do you clean your bathroom? Do you wear your outside shoes IN the house? This episode of That’s How You Feel is all about Household Cleanliness Habits. And if YOU feel personally victimized by this episode….you’re not the only one. Join us as we have conversations many peop…
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Why Balance Isn’t Possible (and What to Focus on Instead)
19:03
19:03
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19:03Send us a text Can the pursuit of balance be an illusion? As your coach and cheerleader, I challenge the conventional wisdom that balance in life is a destination we can reach. Drawing from my years as a dancer, I share that balance is not about stillness but continuous micro-adjustments. Like a unicyclist or a dancer on pointe, life demands consta…
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Mananatiling misteryo ang mga bagay na isinisikreto. Kaya kung ayaw masira ang iniingatang relasyon, huwag pumasok sa katago-tagong sitwasyon.Pakinggan ang kwento ni Aurora sa Barangay Love Stories.
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117. How to Say No with Michelle Gauthier: Overwhelm, Overcommitment and Overachieving
28:30
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28:30Are you feeling stressed, burnt out, and like you’re failing at everything? Do you want to stop the feeling that you’re sprinting through life? Then this episode is for you. I’m joined by life coach Michelle Gaultier to talk about how she transformed her life from chaos to calm. Learn how she helps busy, overachieving women thrive by ditching perfe…
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What if there was a simple, repeatable method to help you feel better—regardless of what life throws your way? In this episode, I’m sharing The Joy Method™ – my step-by-step process designed to help you shift your thoughts, align with your desires, and cultivate lasting joy. It’s designed to help you take real, aligned action to co-create the life …
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282: How to Help Prevent Food Allergies & Use Baby-Led Feeding
46:50
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46:50New Research on Food Allergy Prevention Indicates Crucial Timing of Allergen Introduction Current research shows that how we feed babies during infancy can help reduce the risk of food allergies. However, feeding guidelines regarding allergens have changed radically in the past decade, so it’s important to make sure we’re not following outdated adv…
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772: ASK RACH | "What did you do to help with your trauma?"
30:33
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30:33In this episode of the Rachel Hollis podcast, Rachel delves into the ongoing challenges and triumphs of living through trauma. The episode features listener questions about dealing with significant trauma, balancing responsibilities, and finding strategies beyond traditional therapy. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes …
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Being the Boss of Yourself with RHOBH’s Bozoma Saint John (Best Of)
59:06
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59:061. The inspiring pep talk Bozoma gives herself in the mirror – and why we might all want to start using it to rally ourselves. 2. How to navigate the tightrope of corporate expectations for women: to be both self-assured and humble; both hard and soft. 3. The revolutionary realization that you don’t have to be the savior of others – you can save yo…
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There is nothing more unconditional than a mother's love for most people. Moms don’t always express their love in the same way because they have many different ways of showing it. However, one thing should be clear: mothers should not be judged based on how they demonstrate their love for their families. Not everyone expresses love in the same mann…
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Rethinking Protein: Simple Changes To Help You Burn Fat, Increase Energy, Get Stronger & Live Longer with Dr Rupy Aujla #534
1:59:42
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1:59:42Often misunderstood as simply being about muscles and bodybuilding, protein is, in fact, the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones. And today's returning guest believes that many of us are simply not eating enough. Dr Rupy Aujla is a London-based doctor, nutritionist and founder of…
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Relationship Mistakes & How to Love Better with Yung Pueblo
52:55
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52:55In this episode, Yung Pueblo discusses relationship mistakes and how to love better. He explores how attachments can masquerade as love and how true connection requires flexibility, and shares this powerful insight: attachment is just a deep form of inflexibility—it can look like love, but it’s often about control. Diego also delves into why growth…
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Beyond the Bubble Bath: Andryanna Gonko on Authentic Self-Care & Overcoming Burnout
47:23
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47:23In this week’s episode of Your Cup of Joy, I’m joined by educator, speaker, and author Andryanna Gonko, host of The Juggle is Real Podcast. A mom of three, she knows firsthand the weight of mom guilt, shame, and anxiety, especially when juggling perfection, never-ending to-do lists, and the pressure to do it all. She opens up about the moment she r…
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#10: stepping into presence (w/ Ani Laderas)
23:53
23:53
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23:53This week, Darby talks to a good friend, Ani Laderas. Ani is a New York City based actor, dancer, model, and therapist! Ani and Darby talk about the fluidity of creativity and the importance of maintaining a mind/body connection! IG: @aniladeras Music: Trendsetter by Mood Maze
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How do you pray for your teen when he or she feels insecure? Danny and John address how they've tried to do that when their kids were in the teen years. Plus, Jim Daly asks Jodie Berndt how she battled insecurities in her own teenage years, and ways the Bible gave her comfort. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A…
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771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast
57:00
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57:00In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion. Check out Be The Sun Not The Salt wherever you get your po…
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Our New Book & Tour! The Secret’s Out (password for tour in pod)!
52:54
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52:54392. Our New Book & Tour! The Secret’s Out (password for tour in pod)! Today is a huge day for the We Can Do Hard Things Pod Squad! Abby, Amanda, and Glennon wrote a new book – We Can Do Hard Things: Answers to Life’s 20 Questions. Please pre-order the book now wherever you buy books or at treatmedia.com! Glennon, Abby, and Amanda are also going on…
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By otha
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5 Easy Ways to Break Self-Doubt and Build Sewing Confidence
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33:14Today, we're talking about what to do when self-doubt gets in the way of your sewing. We'll cover the mindset shifts that help us the most, some practical questions to ask yourself every time you experience self-doubt, and how to make sewing fun again when you feel like quitting.
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Episode 216: Be Nice to Your Hurt Feelings
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13:27
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13:27Thanks for joining Jill Baughan today on Finding Joy ...No Matter What. Make a Joy Box for Someone You Care About: https://jillbaughan.com/joy-box/ Better Help Editorial Team. “Five Steps to Help You When Someone Hurts You Emotionally.” October 14, 2024. https://www.betterhelp.com/advice/relations/5-steps-to-help-you-get-through-when-people-hurt-yo…
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From Canvas to Courage: David Blanch’s Journey Through Addiction and Art
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1:15:35Send us a text In this powerful episode, Sarasota artist and entrepreneur David Blanch opens up about his personal journey through drug and alcohol addiction and how art became his path to healing. David, the founder of Blest Designs, shares the struggles, setbacks, and triumphs that led him to reclaim his life and use his creativity as a tool for …
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BUY THE SLOW LIVING BOOK HERE! Today, we're talking about something so many of us wrestle with—separating who we are from what we do. It can be easy to think that your worth is tied to your job title or how hard you're working, but really your identity is not your job. You are worthy of all the wonderful things life has to offer, simply because of …
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How to Practice Self-Awareness in Relationships
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14:57What messages did you receive about self-awareness as a child? Many of us grew up in environments that did not nurture self-awareness. Over the years, we’ve practiced disconnecting from our tears, grief, desires, or sensitivity. And not only disconnect, but we’ve learned to reject or criticize these feelings or experiences within ourselves. In this…
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122. How to Reprogram Your Brain for Wealth with Audrey Faust
35:41
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35:41🔥 MONEY MINDSET BLOCKS - HOW TO REWIRE YOUR BRAIN FOR WEALTH! 🚀 In this episode of The Joyful Money Podcast, I sit down with Audrey Faust, a financial coach for entrepreneurs, to uncover the subconscious money blocks that are holding you back from wealth and success. Audrey shares her personal story of going from living on the poverty line to becom…
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May mga pagnanasa na hindi nakakaapekto sa iba pero mayroon din namang pwedeng makasira at makapanakit sa kanila. Ganyan ang gawain ni Eros, alam na nga niyang mali pero nasisiyahan pa rin siya habang nagpapakasarap sa paggawa ng mga bagay na makasalanan.Pakinggan ang kwento ni Eros sa Barangay Love Stories.…
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Vaping--Why and How I Quit. Featuring Dr. Kyle Jones Today we feature a beloved friend and esteemed colleague, Dr. Kyle Jones who will talk to us how he escaped from his vaping addiction. Kyle is a clinical psychologist in private practice, now residing in Los Angeles. However, he works virtually throughout California. He co-leads the OCD Consultat…
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770: The Fear of Not Being "Good Enough" is Stealing Your Dreams
30:39
30:39
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30:39In this episode of the Rachel Hollis Podcast, Rachel discusses the fear of not being good enough and the importance of pursuing your passions despite initial failures. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:09 The Fear of Not Being Good Enough 02:47 A He…
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Episode 308: Things to do to prepare for a joyful spring
21:20
21:20
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21:20We’re just over a week away from the official start of spring, so in today’s episode I’m sharing some tips to help you prefer a brilliant season ahead. Get your copy: The Hustle Cure CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Blog - www.…
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326 - How to Track Competitors Without Losing Your Jewelry Brand Identity
18:31
18:31
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18:31Episode #326 – How to Track Competitors Without Losing Your Jewelry Brand Identity Ever feel like every jewelry brand is doing the same thing on social media? Or maybe you’re watching a competitor absolutely crush it and wondering—should I be doing that too? Keeping an eye on your competitors can be a smart strategy… but there’s a fine line between…
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My 11-Second Magic Trick to Reduce Emotional Hunger (works for stress eating too)
17:48
17:48
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17:48If you’re an emotional (or stress eater) I have a beautiful gift for you today! Listen on to discover how I un-shamed my emotional / stress eating and the magic trick I use every day that has drastically reduced me reaching for food when I’m feeling low. It literally takes 11 seconds to apply and you’ll be able to start using it while you’re listen…
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I am terribly sick again 🥲.. this time with RSV and possibly whooping cough? My GP used AI in our consult today! Have completed Gamsat section 2 via painful proctoring at home.. snd section 1 +3 will be on 22nd of March! Also, I explain why I am a sad gal..😭 PS forgot to mention happy birthday to my cute 1 year old kitty Nezumi❤️…
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769: PEP TALK | This is YOUR Life: Stop Living for Others and Start Living on Your Terms
6:23
6:23
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6:23A bite-sized episode to put a little PEP in your step for the week ahead! In this episode, Rach delivers an inspirational message aimed at empowering listeners to take control of their own lives. She stresses the importance of living for yourself rather than trying to meet others' expectations, urging listeners to ignore judgment from others unless…
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Gloria Steinem: Laughing Our Way to Liberation (Best Of)
56:15
56:15
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56:15GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DNA of millions who are giving birth to movements or to themselves. She reminds us why there’s nothing more radical than telling the truth of our lives, and listening to the truth of others’ lives. She …
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How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
1:29:35
1:29:35
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1:29:35Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and neural pathways, long into old age. And she wants you to reap all the…
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Breaking Free From the Trap of Perfectionism with Sylvia Plester-Silk
11:16
11:16
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11:16In this transformative episode of 10 Minutes to Joy, Sylvia Plester-Silk explores the insidious effects of perfectionism, from overly high standards to crippling self-criticism, and how the mindset of "I'm not ready enough" holds you back from taking risks. Learn how to identify and challenge your self-imposed rules for success, and discover practi…
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How to Be Okay When Life Feels Overwhelming with Liz Fosslien
56:43
56:43
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56:43In this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, envy, or uncertainty—and then feel guilty for feeling that way? Liz challenges some of the biggest myths about emotions. She also dives into why negative emotions aren’t actually bad, how perfectionism holds us b…
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129// WE'RE HAVING BABY! All the deets - was I right about gender? The name that kept coming through, spirit baby convo etc
43:54
43:54
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43:54I am so excited to be coming back to the podcast, after a little break, with this news! I am spilling the tea on: How I found out, and how I told Gary. How I have been feeling the last three months. The channeling happening between Spirit Baby and myself preconception. The gender, and whether I got my gender prediction right. The name that kept com…
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Jaya Radha Madhava & Maha Mantra mit Devi vom Mantra Circle
8:17
8:17
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8:17„Jaya Radha Madhava“ ist ein Krishna Kirtan, ein Kirtan, der dich mit der Freude und Liebe Krishnas verbindet. Oh Radha, oh Madhava (Krishna), du bringst Freude in den Dschungel des Lebens. Oh Krishna, lass meine Liebe zu dir wachsen. Du erfreust mein Herz. Das „Maha Mantra“ ist ein großartiges Mantra, um das Göttliche zu erfahren. Es öffnet das He…
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Bago ka pumili ng iibigin, baka mas mainam kung ang relasyon sa pamilya ang iyong unahin. Ngunit may mga pamilya din naman talaga na hindi ka pasasayahin pero sana maging sandalan mo pa rin sila lalo kung nahihirapan ka na.Pakinggan ang kwento ni JP sa Barangay Love Stories.
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768: FRIDAY FAVE | 3 Reasons You can Totally Achieve Your Goal
40:56
40:56
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40:56Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Eve…
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BITESIZE | How To Exercise With Less Effort And Get Fitter | Professor Stephen Seiler #532
22:25
22:25
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22:25What if you could achieve a lot more by doing a little less? “The logical assumptions that emerge from ‘no pain, no gain’ are not valid, they’re not true” Professor Stephen Seiler Today’s clip is from episode 422 of the podcast with world-renowned sports scientist Professor Stephen Seiler. Whether your fitness goal is completing an Ironman race, jo…
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