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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing.
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Join your host and hype girl, Doone Roisin, for full access to the best knowledge, tips, and strategies from the world's most exciting (and successful) founders & entrepreneurs doing multi 7, 8 & 9 figures in revenue - who happen to be women. This is the go-to space for early stage dreamers women-in-progress to be inspired to start their side hustle or business, and get help along the journey. Hosted on Acast. See acast.com/privacy for more information.
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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Two female entrepreneurs. Two very different perspectives! Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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I've coached 350+ high-achieving women to stop overeating and create sustainable habits for successful weight loss journeys. DM me "Interested" now if you'd like to learn how.
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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On the Whose Body Is It podcast you'll learn about the forces at play attempting to control our minds and bodies such as transgender ideology, porn, prostitution and the various tentacles of the medical industrial complex. Together, we’ll untangle patriarchal lies as you listen to jaw-dropping interviews with women from around the world.
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Dedicated to Female-Identifying Killers in Horror Each episode will feature Jenn, Sammie, Mae, and Rocco discussing a female-identifying killer in the horror genre—and sometimes the wider world of cinema—from Julia and Jennifer to Carrie and Christine. We’ll tell the story from her point of view, decide if it’s “Good For Her” Horror, and answer the most important question of all: would we die for her? Join us every Thursday as we pull on our sweaters, pick up our ice picks, sharpen our sciss ...
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Join your hosts Dilan and Lauren as they cover their personal bodybuilding journey's, growing their coaching business, and bring on special guests to help provide different perspectives in the bodybuilding and coaching world!
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Why don't women's clothes have more pockets? Who are the female writers and artists my education forgot to include? How does a woman go about seizing control of her government? What was it like to be a female slave and how did the lucky ones escape? When did women get to put their own name on their credit cards? Is the life of a female spy as glamorous as Hollywood has led me to believe? In short, what were the women doing all that time? I explore these and other questions in this thematic a ...
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, w ...
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Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss w ...
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause and beyond. We dive into informative and thought-provoking conversations on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, together we'll reframe the conversation around pleasure, sex and menopause so you can be the best advocate for your body in and out of the bedroom. We want you to fe ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Fraud Busting NeoFraus is the only podcast for female fraud professionals and their allies, who want to stay on top of the fraud awareness spectrum, in order to thrive professionally, while maximizing their happiness and having the courage to create the life they love.
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The greatest OG libertarian/anarchist podcast network in the world. On Monday, John Odermatt delivers a powerful mix of inspiration, health and faith to set your mind, body and soul free with "Finding Freedom," Wednesday Brian McWilliams will make you laugh at our broken world while providing the promise of a better future with Mean Age Daydream, and Fridays we have "Meme Wars" with some politics, some comedy and some memes. www.lionsofliberty.com
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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Radically empathic advice. Produced by WBUR.
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Welcome to “Inspired with Nika Lawrie,” the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. At Puurlee, we believe in the power of personalized, d ...
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The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...
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Do you want to learn more about gaining and feedism? Tune in every Tuesday where hosts Tim and James explore it all; kink and fetish, gender, sexuality, health and healthcare, dating, culture, politics and body positivity, with reviews, guests, and more! Support this podcast: https://podcasters.spotify.com/pod/show/thiccradio/support
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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I Am Unbreakable® is a powerhouse collaborative community of fearless, resilient, rockstar female leaders who share their authentic, unfiltered stories about their dirt road to personal and professional success. Simply put, regardless of gender and obstacles, they never gave up on their dreams. They are here today because THE STRUGGLE IS PART OF THE STORY.
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Welcome to Poddy Talk! Join Cristina, Maria, and Carley on an exploration of the female human experience, peppered with humor, relatability, and a touch of the unexpected.
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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In December of 2022, I (Kristin) took the biggest risk I ever had: going all in on myself. Broken-hearted, unfulfilled and energetically stunted, I left my highly successful fitness career and the studios associated, sold all of my belongings and took to the world as a nomadic full-time entrepreneur. Somewhere in the most unstable version of my existence, I found my purpose (and only one part of it is yammering into a microphone named "Barbara") Join me each week as I candidly and unapologet ...
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The Wellness For The Win Podcast is hosted by Shanna Hutcheson, a Registered Dietitian and mama who is passionate about helping women improve their well-being without fad diets or obsessing over the scale. We will talk about all things health and wellness (including diet & nutrition from a non-diet, intuitive eating lens), finding balance in motherhood, relationships, female entrepreneurship and so much more. Tune in to hear vulnerable, relatable and interesting conversations with Shanna and ...
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Welcome to the Female:Not yet expired podcast, where amazing things happen. Unsuccessful, 30s and a ridiculous sex life. The struggle of being a pet owner and living in the city. Self image, weight and body issues.
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Health Reflections is a Podcast on personal growth, development and healthy dream lifestyle creation, hosted by biomedical scientist and cancer researcher Finoula Maestre. You will hear her talking about all things anticancer habits and mindset and self-care as a way of living a healthy life both physically and mentally. In this podcast you will hear Finoula sharing advices and knowledge about anticancer lifestyle, female health, healthy balanced diet and loving yourself, so that you can bec ...
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On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn ...
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191. Katie Moon’s Path to Becoming an Olympic Champion, Overcoming Food + Body Image Concerns with Katie Moon (née Nageotte)
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In this episode of the Female Athlete Nutrition, I speak to the 2020 Olympic Champion in the pole vault, Katie Moon (née Nageotte). Katie will be looking to defend her Olympic title in a few days at the 2024 Paris Olympic Games! She touches on her bumpy build up to the Olympics, overcoming food poisoning and underperformance before winning gold. Ka…
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HEALTH AND WELLBEING W VIYAHTA: The Body as a Church w Tawhiyda Tupac-El
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Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandma of 2 amazing souls. She shares over 35 years of knowledge and experience in the wholistic health field to help you take charge of your health. My guest is Clan Mother Tawhiyda Tupac El. She will share her tips to have a healthier body, mind and emotions. This show is not i…
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Episode 13: Olympic Glory: Female Athletes and Mental Health
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In this episode, join Taleese and Kelli as they dive into the latest updates and intriguing stories related to the upcoming 2024 Paris Olympics. They focus on notable female athletes like gymnast Simone Biles and swimmer Katie Ledecky. They discuss Biles' past struggles with mental health, emphasizing the importance of mental well-being for athlete…
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6 Quick Questions with Lizzie Waley, co-founder of Sundae Body (Part 2)
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This is Lizzie Waley for Female Startup Club. Hello and welcome back to the show! It’s Doone here - your host and hype girl. Today on the show, we are getting a front row seat into the joyful world of Sundae Body - a body care brand who has absolutely exploded in the last couple of years. Sundae Body is not only the No.1 toiletry brand in Australia…
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AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
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Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We've decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium. Huberman Lab Premium was launched for two main…
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Alice In Wonderland Sleep Meditation (Chapter 1)
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More chapters on Premium! Visit TracksToRelax.com to subscribe today! Listen as Alice follows the white rabbit down the rabbit hole and the adventure begins. We present the wonderful story of Alice In Wonderland (Chapter 1) by Lewis Carroll as we read it in our unique and relaxing, Tracks To Relax style and follow the chapter with a sleep meditatio…
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Alice In Wonderland Chapter 2 - Sleep Meditation
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Here it is, another bedtime story chapter of Alice In Wonderland (by Lewis Carroll) Chapter 2, The Pool Of Tears. First we'll be reading the chapter, then you can enjoy a progressive relaxation as we relax all the muscles in your body from your toes all the way to your head. You may have to listen to this one a few times before you hear the entire …
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Alice In Wonderland Chapter 3 Bedtime Story and Sleep Meditation
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Our podcast needs your support! Please visit www.TracksToRelax.com and become a Premium Subscriber to support what we do! In this bonus episode, we'll be reading chapter 3 of Lewis Carroll's Alice In Wonderland, followed by a relaxing sleep meditation to help you relax even more and drift off to sleep. Background music in this episode "Ascension" b…
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Alice In Wonderland Chapter 4 - Bedtime Story and Sleep Meditation
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Relax and enjoy the 4th chapter of Alice In Wonderland then relax deeply as you enjoy Remember Sleep which has been added after the reading to help you relax your muscles even more and fall asleep. Our show is sponsored by BetterHelp - Online therapy can help lower you stress and Better Help is online therapy YOUR WAY! This podcast is sponsored by …
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Changing sizes all the time isn't easy! In Chapter 5, we join Alice as she tries to figure out how to get back to her regular size with the help of a Caterpillar that she's met on her journey. Once we complete Chapter 5, you'll be guided through a muscle relaxation to help you relax deeply and fall asleep. Story by Lewis Carroll. Hosted on Acast. S…
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Relax and drift off to sleep as we read Chapter 6 of Lewis Carroll's Alice In Wonderland. Alice meets a Cheshire cat with a big smile and a unique ability. Things get pig crazy in kitchen and Alice must change sizes again when she finds a house of a different size. After the reading of Chapter 6, we'll count down into deeper relaxation from 10 to 1…
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Alice In Wonderland Chapter 7 with Sleep Meditation
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Please rate or comment on our Podcast! Lay down in a place where you can fall asleep comfortably as you enjoy what may be the most famous chapter of Lewis Carroll's Alice In Wonderland, A Mad Tea Party. Following the reading of chapter 7, we'll move on to a relaxing meditation to help you drift off into a wonderful slumber (if you haven't already).…
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Woke Ideology Finishing Last at 2024 Olympics
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It's been amazing to see Wokeness put on display for the world at the 2024 Olympics, and fail so miserably (especially with boxer Angela Carini's withdrawal). Brian breaks that down, plus "Kamalot" coconuts, Israel's latest push for WWIII and right to r*pe protests, and Yellen's climate insanity budget. Help support what we do and grow our show! / …
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Join us for an informative, insightful and inspiring conversation on how to improve your life with nature based living! Hear tips and advice from Veggie Brunch owner Angela on Veggie Brunch Live!By The Female Solution
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885 - Betty Loves Gangbangs and her Cuckold Husband Loved them Too
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Betty loves gangbangs and her cuckold husband loves them too. How did they go from having regular sex to having gangbangs? How did she set up the gangbangs? And how many guys at a time would she "do" and how many gangbangs did she have? Tune in for all the details which include how her second pregnancy led to better sex, how they became swingers an…
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30 Days to Hormone Health: USA Expat in Thailand || NIKKI STEWART (E138)
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🌟 Balancing Hormones in 30 Days: Nikki's Incredible Journey in Thailand 🌟 In this episode of the Fruiting Body Podcast, we sit down with Nikki, a wellness enthusiast who shares her remarkable story of balancing her hormone levels in just 30 days while living in Thailand. 🌴 Nikki's journey is a testament to the incredible healing power of health pra…
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90. A Case for Early Marriage & Early Childbearing│ Mary Lou Singleton
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Episode 90. A Case for Early Marriage & Early Childbearing│Mary Lou Singleton Cesareans, breastfeeding struggles, neonatal intensive care, childhood illnesses and daycare have become the norm. The truth is, physiological birth is simpler in our 20s and postpartum care comes with the energy and adventurousness of youth and often the help of grandpar…
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Essential Insights for Women about Men's Health.By HER
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Ep 228: Move From Sexual Frustration To A Thriving Sex Life w/ Somatic Sex Coach and Intimacy Educator Chloe Mascord
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Ok sister, let’s talk about sex in perimenopause. As you know, a lot is changing in our female body and brain during this time but you can still have a thriving, juicy sex life and today’s guest is here to teach us how. Chloe is an internationally certified Somatic Sex Coach and Intimacy Educator. She is the founder of Honey-ed. She is also the hos…
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#40 - Example Identity & Habit Shifts To Be a Strong, Resilient & Fit Runner Age 35 & Beyond
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Links to Resources Mentioned: Visit https://www.breakingthroughwellness.com/ for a free nutrition guide, to book a FREE 30-MINUTE CONSULT & learn about our industry-leading 1:1 coaching program & results for active women age 35 & beyond. Find our Maximize Your Gut Health Masterclass here: https://www.breakingthroughwellness.com/offers/tKTJYVjP/chec…
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Put on your cheerleader’s uniform and hop onto the hood for a high octane episode on phallic cars, empowered women, and Icy Hot killers in Quentin Tarentino’s Death Proof. Which way you going, left or right? If you like the podcast, please rate, review, and subscribe! Follow us at @theladykpod on Twitter and @theladykillerspod on Instagram and Blue…
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Corsets are infamous as torturous devices, specially designed to keep women in their place and helpless. But reality is a little more complicated than that, as it always is. This episode discusses: the origin of the corset the evolving function of the corset the 19th century corset how small could a woman go? who enforced this idea anyway? how bad …
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GEMS: The Glory of the Fundraise with Bubble Skincare founder Shai Eisenman
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Hello and welcome back to the show - it’s Doone here - your host and Hype Girl. In these twice-weekly episodes, we will be digging back into our archives to find little value-packing gems from previous episodes. In this gem, we talk about the danger of getting caught up in the glory of the fundraise and how it's really worth doing some serious thin…
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The Pond - Bedtime Sleep Meditation
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It's a beautiful day as you sit on the grass by a scenic pond. The pond is flat like glass and reflects the sky above. In front of you are 3 stones each representing a different area of your life including wealth, health and relationships. Allow any negativity surrounding these areas of your life to flow from within you, down into the stone as you …
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From Olympic Trials to Holistic Health - Steph Prem
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In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into her struggles with chronic pain, her path to recove…
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Former President Trump To Address Black Journalists at NABJ Conference
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The National Association of Black Journalists (NABJ) is hosting its National Convention July 31 to August 4, kicking off today with an address by former President Donald Trump. What kinds of questions would you like to see the journalists ask?By The Female Solution
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884 - GIRL TALK: Layla on Sex Toys, D*** Types, Body Count and More
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Layla from the Curious Girl Diaries podcast joins me for a Girl Talk episode to discuss our fave sex toys, dick types, our body count, and more. Tune in to hear all the details including what we think about clit sucking, vibrating toys, the Womanizer and what Layla loves about it, the Lovesense vibrator and how and why it’s great for “stuffing,” ho…
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#72: Why Motivation Isn't Enough -- How to Develop & Maintain Healthy Habits
33:51
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Today is a solo episode! What you can expect when you listen: Sharing some thoughts on health and wellness goals & habits – why motivation isn’t enough & what you need instead We’ll talk about the WHY behind your food + exercise choices, and other things that impact your overall wellness Discuss short-term and long-term benefits of movement + healt…
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18 | Prescription for Pleasure: A Path to Healing with Physical Therapist Dee Hartman
53:13
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Have you ever been to a doctor who has written up a prescription for pleasure to help you heal whatever is ailing you? Today’s guest, Dr. Dee Hartmann, has developed a revolutionary set of pleasure prescriptions to help you heal sexual pain. As a pioneer in the field of physical therapy and pelvic health, Dee has co-authored the book 'The Pleasure …
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Allie Goodbun - Can Create, Can Connect, Can-Can
59:30
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From being recognized as a local celeb on the streets of Paris to dancing in dazzling Can-Can performances at the iconic Moulin Rouge, this week I'm joined, once again, by my friend: the multi-talented and charismatic Allie Goodbun (and yes - that is her real name) In this episode, we dive into Allie's whirlwind last six months filled with incredib…
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By TracksToRelax.com
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#131 Meta PWR Review - here's our thoughts (breaking down the facts on NMN)
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NMN, short for nicotinamide mononucleotide, is one of the hottest things on the supplement scene at the moment and with the rise and rise of DoTerra's MetaPWR there's an increase in questions about what NMN is, what it's used for and how to choose an NMN supplement. In this chat, Nat and Amie give some context around NMN and what they look for as p…
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Gentle Rain Relaxing Ambient Sleep Music (no talking)
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Do you find the sound of rain to be relaxing? We've combined the sounds of a gentle rain with our own pan flute background music to create this 1 hour ambient session. You can listen to this during the day as background sound or at night to fall asleep. We hope you enjoy this ambient music experience. Join us on Patreon: www.Patreon.com/trackstorel…
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EP 296 Is this Normal? Menstrual Cycle Edition
26:49
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In this episode of the Wholesome Fertility Podcast, Michelle addresses common questions about menstrual cycle symptoms, discussing what is considered normal and what might require more attention. Michelle breaks down the phases of the menstrual cycle and explains various factors that can influence cycle regularity and health. Key Points: Understand…
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Gathering of the Griots withAsadah - Get That Book Out of You!
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Everybody has a story to tell, but some people hesitate to write that book! Today we'll talk to authors and potential authors about how to take that story and turn it into the book you have always dreamed about but just couldn't seem to get started.By The Female Solution
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883 - Evan Went From a Sexless Marriage to Swinging Solo
1:06:48
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Evan went from a sexless marriage to swinging solo and he called in to talk all about it. Tune in to hear all the details including how and why his sexless marriage ended and how he was able to move on, how and why he decided to enter into the lifestyle as opposed to remaining vanilla, the site he went on to meet women and couples to play with, the…
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Summer Confidence Series (Part 4 of 4): Why Mental Toughness Is Overrated - What To Do Instead
18:30
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Is the “mental toughness” mantra leaving your daughter stressed and burnt out? You’re not alone! In this episode, we’re ditching the old playbook and creating a game plan for building confidence, not crushing spirits. Here’s what you’ll learn (and why it matters): Why the “suck it up” approach actually hurts confidence. How to be your daughter’s sa…
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This week, we talk about the nature of intentional yo-yo gaining. What effect does that have on the body? And how do the opinions of others affect our desires to transform? Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us fiv…
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Tending to the Soul (with Elizabeth Oldfield)
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Cleo Wade chats with the author of Fully Alive, which reframes the concept of the seven deadly sins as a framework to explore human nature, connection, and spiritual growth in modern times. They talk about Oldfield’s journey to religion, how her faith has shifted over time, why she wanted to examine sin and Christianity, and what it means to create…
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Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More
40:59
40:59
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Join us as Michelle Blais steps in to interview me about how understanding the distinct phases of your menstrual cycle—menstrual, follicular, ovulation, and luteal—can transform your daily routine. Learn how tracking your hormonal fluctuations can help you schedule high-energy tasks and well-deserved rest periods, making you more attuned to your bo…
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Doone & Jason Atkins in Conversation: How Young Women Can Be Entrepreneurs on Startup Equity Matters Podcast
50:24
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Our founder Doone Roisin joins Jason Atkins on Cake Equity's Startup Equity Matters Podcast to talk about our mission empowering women to be entrepreneurs and have their own startups. Doone shared her inspiring journey of starting Female Startup Club and the importance of empowering young women to become entrepreneurs. She highlighted how providing…
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Is Your Tampon Poisoning You? Decoding Health Studies (2/2)
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Have you heard? Tampons are full of lead and arsenic!!! Or are they? In this episode we finish diving into the nuances of this headline-generating research study and what it may mean for everyday women. Text to get in touch! Support the Show. If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustain…
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Why America Spends BILLIONS on War/ Zero on Homeless People?
2:27:00
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You say to yourself, "What Can I Do?" More than you know. What can you do alone, something yes! With others, the sky is the limit! Monday Morning Mindfulness will be joined by Galen Tyler is a nationally and internationally recognized anti-poverty and human rights advocate. Originally from Virginia, Tyler is a veteran of the U.S. Army, has been a h…
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882 - Kylie and her Husband are Into MFM Threesomes, Couple Swaps and More
1:10:09
1:10:09
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Kylie and her husband are into mfm threesomes, couple swaps, and more and they called in to talk all about it. Tune in to hear all the details including how their sex life was before they opened up their marriage, how and why they decided to open it up, their first couple swap with their friends, and exactly what went down, the mixed martial arts g…
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Dr. Peter Attia: Supplements for Longevity & Their Efficacy
2:30:41
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In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive. We discuss the NAD pathway in human cells and its possible links to aging and health. We…
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Getting Stronger in Body & Soul with Holly Martin
46:12
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I am talking with Holly, she is a top-of-the-line personal fitness trainer and run coach, based in Nashville, TN. She is also certified by the National Academy of Sports Medicine and the finisher of many ultra marathons (including two 100 milers!), she specializes in time-efficient circuit training, and individually tailored run programs. Her most …
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Ep 227: What To Do When You Are Cranky (Too Often) In Perimenopause
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Have you ever found yourself feeling like everyone and everything around you is annoying…and. Then you realize that maybe the common denominator is YOU? I have been there, in fact today I AM there. Join me in this perimenopause friendly episode to discuss crankiness during this season of midlife and what you can do about it! Tune In To Learn: The h…
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S4E18 | An Aspiring Podcaster w/ Eldon Jones
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Send us a Text Message. In this episode, I am joined by Eldon Jones. Eldon is an aspiring podcaster, and he talks about his struggles with getting started. He asked how I started doing the podcast, how I planned for it, etc. I try to go over what I did, but the moral of the story is: Just do the podcast! If you have something you feel is worth sayi…
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FF 448: Life Update and Exciting Podcast Announcement
33:08
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What’s up everybody? This week’s episode is a little different. I had a big change happen in my life and it’s leading the podcast in a new direction. This week’s episode is a solo show where I explain the update and the change. The change will only impact the Finding Freedom solo feed, which you can subscribe to below. Subscribe to John’s Finding F…
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