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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Want to live the life of your dreams and quit wasting your time by getting on track with health, fitness, nutrition, exercise, and general life hacks? Ever wish you had a mentor with over 10 years of experience in the health and wellness industry to guide you to your dreams? That's exactly what you'll find when you dive in with Maria Milhous, a doctor of physical therapy and exercise guru to explore everyday hacks to help you achieve greatness in your physical, mental, spiritual, and emotion ...
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Join the Nerds! Welcome to the funtastic world of the Fabulous Learning Nerds! Scott Schuette and Daniel Coonrod and Zeta Gardner are Learning Executives with over 50 years’ experience between them. Together they share new ideas, learning tools, approaches and technology that increase learner engagement and impact. All while having FUN! To participate in the show and community please contact them at learningnerdscast@gmail.com The nerds are all about creating a community of learning, innovat ...
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Far 2 Fabulous

Julie Clark & Catherine Chapman

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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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Tune in to join married partners Kat (ADHDer) and Harold (Non) as they celebrate their differences while discussing all things ADHD & Relationships. Through exploring a wide range of topics from the serious to the outright weird, and along with an occasional guest – the pair share their experiences normalizing life with ADHD.
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Are you looking for love? Romance Report with Shana Tibi, Professional Matchmaker and Date & Relationship Coach, shares top tips and dating advice for singles of all ages and stages. Tune into bi-weekly conversations with special guests on how to become your best self and attract your ideal partner. And in true matchmaking fashion, Shana shares client spotlights, relationship do's and don'ts, and behind the scenes matchmaker anecdotes. Drop in for professional advice and maybe walk away with ...
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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorde ...
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Insightful, engaging, and authentic conversations on what wellness means in all aspects of our lives…personally and professionally…our health, relationships, finances, work, mind, body and spirit. Distinctly Well deepens our understanding of the latest trends and innovations to help you make the right choices for enhancing the quality and longevity of your life. There are things we know and things we don’t know. Sometimes the things we do know turn out to not be what we thought. And then the ...
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Welcome to Running & Fabulous, where electrifying things happen... usually after a run to IGNITE and EMPOWER new and amateur runners to gain the confidence they need to take on a challenge bigger than themselves. Remember... you can change your life, one run at a time! ;)
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Hi, This podcast features professional and beneficial advice to help women become the best version of themselves and get fit, sexy and healthy at the same time. Amazing benefits will overflow into each area of our lives once we begin to nourish our temple properly meaning (mind/body/soul) so we can begin to attract phenomenal well-being and the beautiful life you desire and deserve.
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What The Fat (WTF)

Dr Ryan Lowery | Author | Researcher |

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What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
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Welcome to Twenties Talks - The Unspoken Truth, the ultimate podcast for twenty-somethings seeking guidance, inspiration, and practical advice to navigate the exciting yet sometimes overwhelming journey of life in your twenties. Whether you're figuring out your career path, managing relationships, or exploring personal growth, we've got you covered. Join us as we delve into the hottest topics that matter most to you – from career hacks and personal growth strategies to relationships, self-ca ...
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Mi365 Daily Intentions

Pete Cohen & Dr Ray Sylvester

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Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way. How do ...
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Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then impr ...
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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follo ...
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Home Fitness Expert and founder of One Strong Southern Girl

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Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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That Gut Feeling

Healy Communications

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That Gut Feeling is the podcast series presented by Jonathan Healy that answers the important questions about your gut health and how you can look after it. Hear from some of the leading Irish and international experts - including Professor Luke O'Neill and Dr. Philip Kieran - on the growing awareness of gut health and how vital it is to our mental and physical well-being. That Gut Feeling is sponsored by Zenflore and Alflorex. A co-production with LastCastMedia.com.
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Welcome to ”In Bed With Alexa,” the podcast where psychologist and sexologist Alexa Andre (@sexwithalexa) explores the diverse realms of sexuality, dating, non-monogamy, queerness, and effective communication. Join candid conversations, expert insights, and real-life stories for a sex-positive and inclusive exploration of intimacy.
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For the Girls!

Authentic Podcast Network

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The gay Diva Podcast is here! Queer people are obsessed with iconic female performers, so hosts Jason Black & Nick Westrate set out to talk to every queer obsessed with a queen. The work of the great Divas is reviewed, classified, culturally contextualized and CELEBRATED. Fandoms collide, learn from each other and grow. Come and Join. Share the love.
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Fabulous at 50

eWN Podcast Network

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Welcome to the Fabulous at 50 podcast, where we are changing the aging narrative, and empower women in midlife. Join host, Joanne Neweduk, CEO of Fabulous at 50 and founder of FabulousHealth as she brings you stories that matter and celebrates your place in this world. As women in midlife, we often face societal pressures and stereotypes that can limit our potential and hold us back. As an advocate for lifelong learning and women's empowerment, Joanne believes it's never too late to live the ...
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Welcome to Womanhood Decoded, where the goal is to hold space on topics including sexuality, women’s reproductive health, parenting styles, finances, and self care all through an inclusive lens of dope Black people. I invite you to take this journey with me each episode. Here nothing is off limits because life can feel limiting enough. So join the conversation, I have so many amazing things to share and captivating guests to introduce you to who will uplift, inspire, and probably move you to ...
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Blissful living is about unlocking your bliss and living the life of your dreams. It’s about being in a state of Ecstacy that allows you to enjoy the ebb and flow of life to the fullest. When the pillars of wellness, wisdom, and wealth are balanced, you can fully embrace and live a life of bliss. This show is about inspiring, motivating, and assisting you to experience that ultimate state of joy no matter where you may be on your journey in life. You’ll gain insight, techniques, tools, and w ...
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A roundtable podcast with your hosts, Dr. Pam Maragliano-Muniz and Dr. David Rice. Join us as we bring notable guest contributors from all parts of dentistry every week. We discuss the topics that every business owner wants to know, including practice management, discussions for students and new grads, new and existing technologies and products, and hot-button issues circulating in our dental forums.
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In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field. A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times ...
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Sexplore With Papushka is Platform that creates awareness and immerses knowledge on matters sexuality, the act of sex, gender identity, sexual expression, sexual heat, sexual tension and the bedball techniques. Literally anything and everything that revolves around sex and sexuality. Leyts connect on Instagram, shall we? my username is papa_alando
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Identical twins, Diane and Dawn Douglass hopeful romantics, changing the narrative about love after 40 by creating a community of happy, healthy, available singles. Join us for candid, unfiltered conversations about dating, finances, parenting (children and parents) and everything in between. We're creating a community of like minded singles breaking stereotypes not hearts. Check out the Sisterly Submitted Podcast and stay tuned for upcoming event announcements.
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Get ready to dive into the world of beauty, confidence, and innovation with none other than Edward M. Zimmerman, MD! Every week, join us for a thrilling adventure as Dr. Zimmerman takes you on a journey through the captivating realm of Cosmetic Surgery. As the Owner and Medical Director of Aesthetic Revolution Las Vegas, Dr. Zimmerman is your guide to unlocking the secrets of aesthetic wellness for the face, body, and skin. From surgical masterpieces to non-surgical wonders, our playground o ...
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We invite and speak with guests from all around the world. We think global and our audience is global. And most importantly, our guests are global too. Raw Rants in its 4th season is now the platform for people to talk about what matters to them. What matters to the world. Their wish for the world, their own life or simply someone else. Season 4 is about inspiration, mindful considerations, and to challenge your thinking. We invite you to listen, think, process and share what you hear here. ...
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The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
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The Heart Healer Radio

Writestream Radio Network

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The Heart Healer Radio hosts shows that focus on spirituality, metaphysics, holistic health, aromatherapy, empowerment and conscious living. Join us every Sunday at 7pm Eastern Time for "Live with Ilene Gottlieb ~ The Heart Healer". This is a
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Wasn’t it just a couple years ago you were sitting on the beach at spring break in Ft. Lauderdale – listening to the Pet Shop Boys, U2, and Def Leppard - with your entire life ahead of you? Now you’re looking back 30 plus years and wondering what the hell happened. Not that it’s been all bad. Of course, there’ve been highs and lows. And today, everything’s fine. It’s just fine. That’s the problem. You don’t really feel like you have anything to complain about. Lots of people might envy what ...
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Life As An Observer, hosted by Ryan Bean is a exploration of the physical and the non-physical self through discussions around yoga, meditation, self-improvement, self realization and practices that elevate the mind, body, soul connection.
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Send us a Text Message. Are you tired of feeling like you're constantly depriving yourself in pursuit of your health goals? Get ready to transform your approach to wellness. In this game-changing discussion, Dr. Orlena tackles the age-old dilemma of how to stick to your health and wellness goals without feeling like you're missing out on life's ple…
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On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant.By Jaime Seeman, M.D.
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Episode 28 Can summer holidays really be a time for both relaxation and maintaining your wellness routine? In this episode of Far Too Fabulous, Julie and Catherine share their personal experiences and strategies for navigating the joys and challenges of summer with the whole family at home. From morning pilates and meditation sessions to creating p…
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Imagine waking up one day feeling like a stranger in your own body – night sweats drench your sheets, brain fog clouds your thoughts, and even your favourite foods feel like they’re starting to betray you. Is this just stress or part of ageing? Or something more? Join Juli and James as we unravel the mysteries of perimenopause and menopause, and em…
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We're BACK! When Ms. Midler returns to the cinema, we return to the pod! We are mostly podding on PATREON these days, but we decided to come back to the main stem to talk through The Fabulous Four starring BEtte Midler, Susan Sarandon, Sheryl Lee Ralph and Megan Mullallely! Take a ride through over 48 years of friendship, weed gummies, weed pens, m…
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Have you ever found yourself in the middle of a training session thinking, "Why isn’t this working?" Maybe your learners are dozing off, or your carefully crafted PowerPoint slides are met with blank stares. Fear not! Join Scott, Dan, and Zeta as they dive into the spicy, edgy, and oh-so-relevant topic: Why does your training suck? With their signa…
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Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for an inspiring episode featuring Robin McBride from McBride Sisters Collection. Robin, Co-founder & President of McBride Sisters Wine Company, leads a dynamic discussion on achieving fabulousness through entrepreneurship, inclusivity, and soc…
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Accidentally creative? Not a chance. Want to learn how to jettison your success as a young dentist? This is your chance ... and you're going to be surprised. From her daily quality textbook time, to the CE, to her favorite apps, strategies and the dentistry she's excited about, this is a must listen episode with Dr. Melissa Seibert and Dentistry Un…
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Impressions on the 2024 Alzheimer’s Disease International Conference Lori La Bey talks with Mary Crescenzo about her impressions of the Alzheimer's Disease International conference which was held early this year in Poland. Learn: About the organization Alzheimer's Disease International. Who the audience and speakers were, along with where they trav…
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“The more I learn, the more I realize how much I don’t know. The key to evolution is to never stop learning and sharing.” - Albert Einstein If you could be anywhere in five years’ time, where would you want to be? Life can be incredibly challenging and confusing that we often feel we are not good enough. However, the truth is you do not need extern…
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Self-empowerment is critical to overcome an eating disorder and build a free life. This involves taking control of the process and gaining confidence that you can recover, doing so in your own way. This episode discusses what self-empowerment involves, why it matters and how to develop it in YOUR eating disorder recovery. My books: Addicted to Ener…
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Trigger Warning: Sexual Assault In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Goddess Bats, a versatile and empowering sex worker. We dive into their journey, starting with camming at 18 and transitioning to various facets of sex work, including findom. We uncover the realities behind porn productions, like where the lube bot…
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Topics covered : Resistance, solidarity, grief, finding purpose, empathy and selective empathy, creativity, racism, colonisation, injustice, double standards, hypocrisy, soft power. This week I speak to Oscar nominated and BAFTA Award winning Palestinian British filmmaker and human rights advocate Farah Nabulsi. She lives in London with her husband…
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Welcome to another incredible episode of Dentistry Unmaksed! This week, Dentistry Unmasked equals a major unboxing with this episode's sponsor, Clinician's Choice, and we couldn't be more excited. Join us to hear about what we love and what we're excited to try. To learn more, head to www.clinicianschoice.com or reach out to your favorite Henry Sch…
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First of all, I’d like to take a moment to acknowledge and celebrate all the work that’s gone into getting to this milestone of 150 episodes of Fine is a 4-Letter Word. In past solos, I’ve talked about courage, doing what others won’t do, energy, and making decisions. If you’re not familiar with what I do outside of this show, I work with business …
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This meditation is designed to clear stress and anxiety so you can feel grounded and safe in this moment. Sometimes anxiety can spin you into a frenzy. Worrisome thoughts get stuck playing on an endless loop through your mind. It doesn’t feel good and it doesn’t serve you in any useful way. Use this one to bring yourself back to tranquility, sereni…
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Episode 29 What if a simple family holiday could turn your world upside down? Join me, Julie, on this week's episode of Far Too Fabulous as I recount a profound experience from a recent vacation in Spain that led to an unexpected medical journey. Picture playing in the waves with your child, only to be hit by a massive wave that leaves you battling…
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Dr Lily Johnston Dr. Lily Johnston, MD, MPH, is the associate medical director for Nexus Healthspan, and is board-certified in both vascular and general surgery. Dr. Johnston received her MD from the University of California, San Diego; she completed her residency in general surgery at the University of Virginia in Charlottesville, and then complet…
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"How to you do? What do you do?" How many times have people asked you this? And how do you respond? Americans, in particular, tend to ask that question. Fearless Fabulous You's Melanie Young shares tips to navigate these personal questions about your life, career, in-between times, job interviews and those awkward moments when you prefer to keep ma…
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Take time today to listen to this personal conversation between Wendy and Dr. Laura Froyen as they discuss how to “remother” (or re-parent) yourself, so that you can show up best for your children at home. In this episode Dr. Laura teaches parents how to approach their parenting with grace and kindness plus discusses how she uses her trauma-informe…
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Join us on a journey to discover how crucial is America's Dream in the upcoming election. Under this transformative theme, we uncover how crucial is America's Dream in the upcoming election. Delve into the following key aspects: - What is the American Dream? - Importance of America's Dream in 2024 election - What are some examples of the American D…
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Connect with Peter Website: https://www.peterkater.com Instagram: https://www.instagram.com/peterkaterofficial YouTube: https://www.youtube.com/@PeterKaterMusic Twitter: https://twitter.com/PeterKaterPiano Facebook: https://www.facebook.com/peterkatermusic Timestamps 00:00:00 - Introducing Peter Kater 00:01:52 - Early Piano Journey 00:03:07 - Birth…
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When anyone shares it's too late to reinvent yourself, you tell them to watch you do it. In this inspiring episode, we sit down with one of dentistry's finest, Dr. Paresh Shah who has reimagined, reignited and refueled his passion for delivering excellence. He's transformed his team and totally rebuilt his facility to drive the dentistry he loves d…
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Send us a Text Message. In this transformative episode, we unravel the complexities of weight loss and maintenance with a fresh perspective. Angela shares her personal journey of overcoming the mindset that weight loss isn't achievable, especially amidst life's social and emotional challenges. Discover the subtle yet impactful strategies that redef…
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OPEN MIC on Alzheimer's Speaks - Dementia Friendly Churches, Resources, Training, & Insight 7/23/24 Today our host Lori La Bey talks with Pastor Jeanette Bass Jordan founder of Dementia Dignified Academy and Lance A. Slatton known as the Senior Care Influencer. I think you will find our conversation interesting as we explore services, products, car…
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"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.” - Elisabeth Kubler-Ross Are you tired of feeling stuck and lost? Do you find yourself constrained by others’ expectations or by the conditions you have created for yourself? If you are…
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SPECIAL PROGRAM ALERT - DEMENTIA AND THE ARTS on Alzheimer's Speaks Artist, Mark Timmons joins Dementia and the Arts host Lori La Bey and Mary Crescenzo. On today's show, Mark shares a sampling of his photography as well as some of his prose. In fact, in some pieces, he combines them! Mark shares his techniques, what sparks his interests and why, a…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Sarah Casper from @comprehensiveconsent, author of The Kids and Consent Curriculum, and consent educator. We dive deep into the concept of consent, exploring its different types and how to ask for it. Sarah explains why consent doesn't necessarily have to be sexy but should always…
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In almost all of my episodes on Fine is a 4-Letter Word, I deal in varying degrees with the circles of life. In two of the themes I explore with my guests – the values and beliefs they were raised with, and the moment in their life when they realized or found out that everything wasn’t “fine” – we see how these themes come together. And see where s…
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Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast. Louise shares updates about her professional life, including her role as Chief Paramedic Officer and the challenges of balancing multiple jobs and commuting. She also delves into menopause management and the …
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Have you ever referred a piece of business to a colleague without accepting anything in return other than a thank you...or vice versa? You are a good egg. But if you expect to be paid for referrals or your sage advice and ideas, then you need to be a hard-boiled. Establish your terms on what you can offer and expect in return. Offer help but also s…
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Are you a new leader? As a new leader have you ever felt like you've been tossed out of an airplane with a faulty parachute? Do you design learning for new leaders and need some direction? If so then this week’s episode is for you! Join us as we chat with the incredibly insightful Pete Premenko, an expert in leadership development and author of "El…
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Join Wendy on this episode of the Fresh Start Family Show for her conversation on mindfulness and curiosity with mindful mama mentor, Hunter Clarke-Fields, MSAE, RYT. Hunter has made it her mission to help families break reactive cycles to create a peaceful and positive home and raise confident and kind kiddos as a result. In this episode Hunter sh…
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Welcome to The Blissful Living Podcast with Rochel Marie Lawson, The Queen of Feeling Fabulous! 👑 Join us for a rejuvenating episode featuring Ron Beckenfeld, CEO of Superior Source Vitamins. Ron, at 80 years young and in great shape, will share his journey into the vitamin business and insights on staying healthy from youth to old age. Are you rea…
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The Emerging Role of Blood Tests in Improving Alzheimer's Disease Diagnosis Lori La Bey explores the new path of utilizing blood tests to diagnose Alzheimer’s disease. She speaks with two professionals in the industry and one person living with dementia but also received several questions from our audience that she will be asking our panel as well.…
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Want to grow your practice fast? Stop worrying spending time and money on your website and start living where your patients live ... on instagram! Join Flossy girls founder, Sydnesy Schmall and see how today's most successful practices are setting themselves apart. Looking to learn more from Sydney? Find her @flossydentalmarketing…
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Send us a Text Message. Beth shares her struggles and wins on her weight loss journey. Apply to share your story on the Fit and Fabulous podcast: https://bookme.name/drorlena/record-story-on-podcast-on-fit-and-fabulous Today's key insights include: Human Drive for Glucose: Seeking glucose is a natural human drive, not a personal failing or lack of …
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Connect with Max LinkedIn - https://www.linkedin.com/in/maxansbacher Timestamps 00:00 Intro 00:34 Meet Max Ansbacher 02:21 The Journey from Financial Success to Seeking Happiness 04:45 The Harvard Study on Happiness and the Importance of Friendships 07:00 Challenges of Modern Life and Happiness 09:45 Max's Rituals and Personal Strategies for Happin…
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“Ultimately the way to win the game of life is found in only one thing: Our ability to choose meaning in any life circumstance. Become the master of meaning and you master your life.” - Tony Robbins It was a tough loss, England is not bringing the trophy home, but it is not the end. Now comes the moment to reflect and look for ways to improve. Toge…
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Hey guys, welcome back to "Twenties Talks" 🎙️💫 On this episode, I have a chat with health coach, Nikki O'Dea where we discuss the importance of taking care of our bodies in our 20s, and various strategies for improving sleep and overall health. Our 20s are the perfect time to build healthy habits that will last a lifetime ! Tune in to discover how …
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Topics covered : Interior design, discovering your own style, trends. In this bite-sized episode I chat to interior designer Tiffany Jones of Beach House Interiors. Tiffany lives in Clare with her husband Wayne and their 3.5 year old son Guy. If you’re following me on Instagram you might be aware that we recently moved into our forever home by the …
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Send us a Text Message. In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some personal anecdotes; I reminisce about p…
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In this episode, sexologist Alexa Andre (@sexwithalexa) is joined by Violet, an extremely lesbian-leaning bisexual and founder of Mesh, a queer event app in NYC. We dive into the world of queer dating, discussing how to pick up women (or non-cis men), how to approach, what to say, and where to go. Violet shares her insights on figuring out if someo…
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In this second episode of Empower Your Menopause we're pleased to say that we've largely sorted out our audio issue from last week - yay! In this week's episode, Juli and James talk about health coaching in the menopause. What it is and how it can help women continue to feel Fabulous Beyond 40. If you'd like to take part in the free Mind Over Menop…
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Your life is a collage of all the experiences you have, people you meet, and what you learn along the way. Like many collages, even if they begin with a concept or a plan, as you bring them together they may take directions you hadn’t anticipated and show you things even more interesting than what you originally expected. This was the case for Noem…
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