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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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CHOSEN FAMILY is a weekly podcast with 3 queer internet stars on the rise: Alayna Joy, Ashley Gavin, and Mak Ingemi. With their unique perspectives they mimic a typical heteronormative family. Each week they bring a topic to the "dinner table", give each other advice and answer listener questions about queer life, dating, sex, etc.
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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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ForeveRx is helping Healthcare heroes to find their Forever. An Exclusive App for Medical Workers: Doctors, Nurses, Dentists, Physicians, Surgeons, and Medical Students. Download for Free!
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Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy ...
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Hosted by drag star and motivational speaker Meatball, alongside rapper/comedian and gay bear Big Dipper, Sloppy Seconds features chaotic interviews with queer celebrities and an unapologetic look at sex, culture, and food. Get sloppy with these two messes who aren’t afraid to speak their minds. Produced by the Forever Dog Podcast Network and Moguls of Media.
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The FOREVER YOUNG Show is dedicated to women… Self-care for mind, body, money … & of course stories of triumph. We are connecting a community of women around the world who are sharing their experiences, vision and passion for their own personal life, and the lives of those they love. Together we are going to teach and inspire, laugh and lift each other up.
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. Your body isn’t the problem, it’s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.
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How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health.
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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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Daily Dimensions exist because we want you to be the best version of you! Understanding that you are never alone in your journey is vital to seeing it through. Through story, testimony and shared experiences we provide valuable resources and information that will impact your life forever and help you along your journey of self development.
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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The rules are forever changed. If you're a practicing physician assistant and need to take your recertification exam, as you know, in 2019, the rules have changed. In teaching board review courses and teaching at colleges for years, I've always said you need to know how the game is played. You need to know the test writers, how they're writing their tests, and where they're getting their content from. Well, the NCCPA has revealed their 2019 blueprint for how and what you need to study.
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The future is scary, but it doesn’t have to be! Host Dr. Kate Biberdorf (aka Kate the Chemist) is seeking scientists to guide us into the great unknown. From fungus zombies to feeling young forever, we’re puzzling out what our world could look like — and how we can get ready. A podcast from KCUR Studios and the NPR Podcast Network. Supported by The Stowers Institute For Medical Research.
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Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Forever Well at jenniferdent.com/emailclub
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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In this self-told immersive "true story" of discovery, an audacious young lady, desperately trying to pursue a career in music, is navigating her challenging world, when she receives news that will change her life forever. Journeys with Grace is filled with endurance, survival, hope and humour, set alongside a backdrop of original music composed by Gigi herself, also known as Grace or Tope
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Join hosts Aaron Pruner and Eddie Doty as they dive deep into the often-sleepless, the mostly-misunderstood, and the completely-misrepresented rabbit hole of fatherhood. What's it like growing up with a dad - or without one? How does that experience impact our lives? And hey, is fatherhood a thing that'll change us forever? Dadward Spiral is here to shine a light in the darkness and explore our culture's overall perspective on dads -- both the spot-on and the ridiculously off-base. Part of t ...
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This is a show about everything related to health, fitness and fat loss from the perspective of a nutrition and fitness coach. Eddy is not only a coach that helps others lose weight and get healthy and strong, but is also his own success story having lost over 125 lbs and keeping off the weight for over 20 years now. He understands his client's challenges and mindset and helps them overcome limiting beliefs around what to focus on and how to finally lose the weight and keep it off, forever, ...
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26 Lightbulb Moments is my exploration of serendipitous moments of sudden enlightenment – as I talk intimately with 26 people about moments when lightning struck and changed their lives. Forever. We’ll discuss coaching, transformation, leadership in today’s world – and discover what inspired my guests to start something completely new. During the 26 Lightbulb Moments podcast, whatever happens, happens. Because when you dare to explore the unknown, you can stumble onto something truly magical.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Late diagnosed ADHDer turned Activist Laura Mears-Reynolds invites you aboard the late ADHD diagnosis roller coaster! After a lifetime of unknowingly battling a brain disorder and feeling like an alien, I’ve discovered there’s a whole planet of us! YOU ARE NOT ALONE! Join me and the Leopard Print Army in ‘unmasking’ and owning our ‘TOO MUCH’-ness! With the help of very special guests, including the likes of: bestselling Authors Clementine Ford & Davinia Taylor, ITV This Morning's Dr Nighat A ...
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In a world of experts, A Student Of Beauty Podcast is devoted to forever learning about all things beauty and wellness from industry leaders and brand founders. This ”study” creates an holistic yet educational platform for both aspiring beauty pros and avid enthusiasts alike.
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This podcast is the story of Ken and Shanna, a married couple who's lives have been forever changed (for the better) because we have learned to live with and ultimately Survive Alzheimer's disease. We have learned many lessons in our 12+ year journey together down Dementia Road. Our mission is to help caregivers and families who have been changed by Alzheimer's disease. We share our experiences on how we both eventually rediscovered joy and gained a peace that passes all understanding, all w ...
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Love, life and light. Husband and wife share their lessons learned from fitness , love, marriage, balance , pregnancy and all things in between.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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Forever Stronger Podcast
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Easy Listening for Dark Nights of the Soul
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Please come and leave how you feel
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Welcome to the null podcast, where amazing things happen.
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This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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Welcome to the channel where you will gain at least one more reason to get up in the morning! Listen to a collection of stories and interviews of great father figures and learn from their experiences in life.
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forever yours, a podcast for those who have lost a loved one, to share their grief journey and story.
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Relevant, applied preaching, teaching & studies from Eternity Now, a global nondenominational church and evangelism movement headquartered in Scottsbluff, Nebraska, USA. Our mission statement is The Great Commission: ”Go and make disciples of every color & culture” (Matthew 28:19). Our website is https://EternityNow.com. The Rev. Kyle Huckins, Ph.D., is our senior pastor/evangelist. He’s a Caucasian who’s been ordained by an overwhelmingly African American denomination and preached in church ...
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This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne Everheart
Adrienne Everheart
Relationship advice & relationship help for women. Feminine Energy, dating advice, getting your ex back, and marriage advice for women. Adrienne Everheart, balance your Masculine Energy, activate your Feminine Wisdom and empower your Inner Girl. Learn why Feminine Energy works magic in your relationship and how to use it with the man you love. Create a loving relationship, conquer anxiety, get fit, look and feel forever young, plus, hear from other Powerful Amazing Diamond Girls. Support thi ...
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We are The Path to Goals and we are on a mission to help you quit yo-yo dieting forever, eat foods you love, embrace the strength of lifting heavy ass weights, and cultivate an undeniable level of confidence that inspires women around you to do the same. We are certified nutritionists and personal trainers with several specializations in behavior change, hormones and metabolism, sleep, stress and recovery, and mindset. If you are frustrated by all of the conflicting information floating arou ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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There are lots of people out there who will tell us we shouldn't look at pornography, but there aren't many people showing us how to finally break free of porn. Without a mentor or a guide, it's easy to get stuck in hopelessness and shame. The Freedom to Love Podcast is here to be your mentor and your guide. We want to provide you with practical strategies and techniques to live free of porn forever so you can experience the love you really desire. Find Jeremy's Programs on his website: http ...
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Without us realising, an enormous DNA database has been created online. It holds the secrets of your true identity and promises to reveal untold family connections. But what happens when online ancestry tests reveal more than you had bargained for? Across six episodes, Jenny Kleeman meets the men and women whose lives changed forever after they opened a box that contained a DNA test. Exposing scandals, upending identities, solving mysteries and delivering life-changing news - Jenny investiga ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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In this episode I discuss one of my problem resolutions to replace my car with an e-solution.
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CHAPTER 1 - LIFE’S A ROLLERCOASTER Dealing with Crohn's disease in an ordinary 9-5 world is tough enough, so dealing with it as a football playing, music producing creative, working all the hours and travelling across continents, can make things even harder. Most would quit the dream but Grace's dreams are too big to allow Crohn's to win. However, …
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No fitness or nutrition questions allowed! Our followers had the chance to ask Coach Alyssa and Chauntae anything non-fitness or nutrition related, and the questions did not disappoint! Announcement: The podcast will be going on a brief hold for 1 month as the coaches need the extra time to focus on work projects behind the sciences! After next wee…
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Joe Masek, a freedom coach and founder of the Freedom Group, shares his story of his struggles with addiction to pornography and habitual sexual sin to freedom. Jeremy and Joe discuss their experiences with faith and the challenges related to sexuality, shedding light on the important work of their respective organizations, Freedom to Love, Dangero…
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Episode 318: Don’t Take the Bait with Negin Farsad
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Doree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt. To leave a voicemail o…
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#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger
1:38:46
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Alex Leonidas is respected YouTuber who has an incredible physique achieved naturally. He mixes calisthenics and weights to build a well rounded body. Today we discuss the lost art of old school bodybuilding. (00:11) - Need To Get Stronger To Get Bigger? (11:07) - Best Way To Do Reps (19:56) - How Old School Bodybuilders Trained (28:07) - Making Th…
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What Makes a Family Happy & What We Can Learn from the Dead
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While celebrities can sometimes pull it off, it can be almost impossible for regular folks to get a table at a busy restaurant without a reservation. This episode begins by offering some advice that can help. It may not always work, but it doesn’t hurt to try. Source: Frank Luntz author of Words That Work (https://amzn.to/37Ay5A8) You probably know…
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In this episode, we've got an incredible guest joining us, none other than, Adele Fornarino, the 2024 ADCC double gold champion. Adele has taken the world of grappling by storm, making history as the first Australian to win ADCC and the first to take the open class title. She’s a jiu-jitsu black belt under David Hart of Team Dominance MMA, and she’…
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How to Get Motivated Even When You Don’t Feel Like It
1:06:52
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Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuses. So before you waste any more time, listen to this. After today, you will know how to navigate your life with more power and purpose than you ever thought possible. Psyc…
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In this episode I discuss the bad news I've been provided with and what I'm doing about it.
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E058 - Fitness, Business & Relationships: The #3 Principles of Male Success | Ollie Marchon
1:37:54
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Ollie Marchon is a former professional rugby player turned influential coach and entrepreneur. As the owner of MARCHON, the UK’s leading functional fitness brand, Ollie and his team are dedicated to empowering clients to live without limits. They champion the core principles of living, learning and leading, offering science-based training, elite su…
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Dating Has Completely Changed the Way People Used To Love - Foreverx
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ForeveRx is the first and only exclusive dating app that connects physicians, dentists, nurses, physical therapists, and other healthcare professionals.
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In this episode I discuss why I consistently focus on growing myself and how reflecting on your past can help you generate some new concepts and implementation ideas.
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I'm stepping away! Every September I take the month away from podcasting to rest, recharge, and reconnect spiritually, physically, and mentally. This year is no different. I got a lot to share with you all in this episode as we get ready to step away for a little bit. Connect With Us: CLICK HEREBy Daily Dimensions
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The Fascinating Story of Batteries & How Status Changes Culture - SYSK Choice
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Hot dogs come in packages of ten. Hot dog buns come in packages of eight. Why? Is this some sort of marketing ploy or plot? What could possibly be the reason for this obvious mismatch? This episode begins by revealing the explanation. https://www.womenshealthmag.com/food/a40984485/hot-dogs-buns-packages/ Think of all the batteries you use in a day.…
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In this episode I discuss the importance of doing a value and belief system audit to ensure you do not lose your perspective of success and what and who helped you get there.
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Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward
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Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forwa…
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Big Dipper and Meatball are joined by the illustrious and (until recently) somewhat mysterious...Girth Brooks! They talk about his porn career, where he's been for the last 12 years, and why he's so passionate about life insurance. They play a round of 'Slant My Name,' discuss musical theatre, and why someone might drive 8 hours to Atlantic City ju…
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In this episode I discuss the concept of a big event that has just occurred and considering whether this will be the end of an era.
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Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life
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Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …
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Breathing Dangers: Unraveling Sleep Apnea and Carbon Monoxide Poisoning
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Thanks for listening! 🌟 Learn what you've been missing in medicine! At CME4Life, our mission is to educate & empower the PA profession so that we can create a healthier world. We aim to Maximize Your Mind. Join Our Community! 🌐 Visit Our Website: Shop Here 📬 Subscribe to Our Mailing List: Join Here Live CME 2024: More Info Here Upcoming Events: Urg…
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Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life
24:11
24:11
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Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, …
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The Trouble With Cynics & How to Handle The Pressure to Perform
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Be careful what you say when someone pays you a compliment. This episode begins with some great advice on the importance of taking a compliment graciously. https://www.artofmanliness.com/character/etiquette/how-to-accept-a-compliment-with-class/ Is it good to be cynical? After all, cynics claim they see the world and the people in it more accuratel…
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These 8 pieces of advice will change your college experience. In this episode, Mel is sharing the most impactful and insightful advice for all college students. Think of it as a freshman year survival guide. And if you’re a parent of a college student, this episode is one that you’re going to want to share and listen to with your kid. Mel is sharin…
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Episode 15 is here and it's the first time we're joined by someone outside of the entertainment industry. That doesn't mean this isn't a worthwhile chat, though. Aaron's childhood friend Brian Levine joins us to talk about his experience in parenting two kids with Type 1 diabetes. The conversation follows the journey he and his wife have been on in…
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Episode 546: EP 546 Tips for Managing Gout, Kidney Stones & Uric Acid.
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Your body naturally creates uric acid as a by-product when it breaks down “cellular debris" (a normal part of your body’s internal life cycle), and certain compounds in your food called purines. It does that with an enzyme called xanthine oxidase that converts purines into uric acid. Many common favorites – like burgers, beers, and candy – contain …
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In this episode I discuss my last 24 hours of challenges and how I am resolving them.
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Olympic Laughs, Race Day Gear, and a Fingerless Fable
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Send us a text In this episode of Running with James, we kick things off with a lighthearted review of the funniest moments from the 2024 Olympics breaking competition. Then, we dive into the best gear to up your racing game, whether you’re chasing a personal best or just want to look good crossing the finish line. Finally, Coach James shares the u…
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Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health
1:51:32
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Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I’m joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…
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Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can al…
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‘Twisters’ got one thing right: We can change the weather!
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To save Oklahoma from treacherous tornados, scientists in the 2024 blockbuster “Twisters” try to use a real-life technique called cloud seeding. But would this really work? Researchers have actually been using cloud seeding to modify the weather since the 1940s. For professor Katja Friedrich, it’s a promising way to address some of the issues cause…
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Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health
1:51:33
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Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we brea…
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From Sober Curious to Sober Serious: Interview with Mocktail Mixologist Derick Santiago
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On the show today is Derick Santiago, a tech professional from the Philippines who experienced a significant lifestyle change after moving to California’s tech hub. Initially a rare drinker, he found himself drinking daily to fit in with the happy hour culture and to cope with anxiety and the grief of losing his mother during the pandemic. He share…
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Ashley, Alayna, and Mak discuss the purpose of cancelling, the right way to do a queer dating show, and the different types of inner monologues. FOLLOW CHOSEN FAMILY TikTok: https://www.tiktok.com/@chosenfamilypod Instagram: https://www.instagram.com/chosenfamilypod/ Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiww FOLLOW ASHLEY GA…
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How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D.
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When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing. Emma is a psychologist, best-selling aut…
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Katy Weber: ADHD, Motherhood & Imposter Syndrome
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Having been interviewed by the LEGENDARY Katy Weber on her INCREDIBLE Podcast: Women & ADHD I am honoured to swap roles and have her hop onboard the late ADHD discovery roller coaster with me! In this interview/chinwag Katy shares her experiences with school struggles and truency, which left her feeling like a failure. Like many, she discovered her…
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EP 219. How to Relieve Financial Stress for a Healthier You with Germaine Foley
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Your ears have not deceived you! This is a friendly takeover episode with Life and Money Coach, Germaine Foley while Jennifer and Team are on vacay. The episode discusses the connection between financial stress and overall health. It emphasizes that financial stress is within our control and provides three simple strategies to reduce it. The three …
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Episode 545: Ep 545 The connection between mineral / vitamin deficiencies & chronic diseases.
46:20
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Did you know that almost all forms of chronic disease are related in some way to mineral and vitamin deficiency. In addition to that as we age, we decrease the enzymes and stomach acid needed to properly absorb many minerals and vitamins. According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B…
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In this episode I discuss the important decision I needed to make after the uncomfortable challenge from yesterday.
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Big Dipper and Meatball catch up about the DNC, Steamworks, and text messages about STI’s. Plus they listen to your voicemails and talk about ‘feeling Thorgeous,’ rehashing other people’s content, and coffee made from powder. Buy you tickets to The Meatball Dating Game! Thursday August 29th at Lodge Room lodgeroomhlp.com/shows/sloppy-seconds-presen…
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In this episode I discuss the current situation I have been put in and explain why it is un-winnable.
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127. It’s been 4 years since I went full time in my business...here’s what I’ve learned
21:34
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I’m not going to lie, stepping into entrepreneurship can feel like diving into the unknown. It's exhilarating & terrifying all at once. In today’s episode, I explore the rollercoaster ride of entrepreneurship after doing it for four years full-time. From handling the unknowns and dealing with burnout to making smart investments and handling the ine…
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Designing Your Own Strength Training Program
59:59
59:59
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How long have you been lifting those generic 3x10 app templates for? Well, it's time to LEARN how to ramp up your programming so you can start training like an athlete instead of a basic gym goer. In this episode the coaches share their personal goals when it comes to athleticism and body composition then dive into the top 3 things you need to keep…
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37. Breaking Free from Shame: Practical Tips for Recovery with Lacy Apfelbeck
14:42
14:42
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In this final episode of our series with Lacy Apfelbeck, the founder of Edge of the Red Sea Ministries, we explore the crucial aspect of moving past shame in the recovery process. Lacy shares her journey and offers valuable insights into the differences between shame and guilt, the importance of emotional awareness, and the transformational power o…
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Episode 317: Making Change Happen with Melissa Walker
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Doree and Elise bring on return guest Melissa Walker (Head of Giving Circles at The States Project) to discuss why you should care about state legislatures, which states The States Project is really focusing on this year (and why), the ~vibes~ in politics right now, and the amazing changes that Forever35 listeners have helped enact in the last few …
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