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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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At Home with Kelly + Tiffany

At Home with Kelly + Tiffany

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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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Elevate Your Energy

Evelyne Lambrecht

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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Tired of feeling so confused over what to eat, how to exercise, how to balance your hormones, and how to actually FEEL & LOOK GOOD?! Maybe you've tried every diet, every exercise routine, researched for hours, can't figure out why your hormones are out of whack and why your confidence is so low. Well, welcome!! There's a lot of us out there that fall into this camp, yet all we really want is to just be GENUINELY happy and healthy, both mentally & physically (is that too much to ask?!) The an ...
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Fix Your Sex podcast is an exploration into sex and intimacy. It's a conversation that helps us to open doors to sexual freedom and exploration, helping us all to think more openly about shared sexual experiences. Amina is the founder of Fearless Giving (Formerly Tantra in Paradise.) She is a healer, intimacy coach, massage therapist, tantric sex educator, sacred sex worker, sexual revolutionary and activist. ​She worked as a sex surrogate in the late 1990's and began practicing massage afte ...
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Sisternomics

Monique Caradine Kitchens

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Welcome to Sisternomics! The goal of this podcast is simple: we help women do better with money. So if you want to become more confident with money, learn how to easily increase your income or if you just want a safe space to talk about your money journey then you are in the right place. My name is Monique Caradine-Kitchens. Because of my own unique money journey, I became a Certified Money Breakthrough Coach. Now I work with women around the world, helping them create what I call an overflo ...
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A Cattle Call Podcast production, this daily podcast is an objective, news-only show that equips listeners for the day ahead. Monday thru Friday and under five minutes per episode, this podcast gives you a rundown on what's happening around the world, all while you brush your teeth and fix your hair!
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Primal Diet - Modern Health

Beverly Meyer, Holistic Nutritionist

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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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We're here each week to help fellow female entrepreneurs start, grow, and scale their business empire with the growth program women actually have time for. The ONE STEP program. Because, let's be honest, no woman in business has extra time on her hands. We need effective, actionable, items we can complete quickly, that will give us REAL results. Period. Stick with us and week by week, step by step, you will make progress you never dreamed possible. Marketing, planning, finance, strategy, net ...
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How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all ...
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The War on Drugs

Lava for Good Podcasts

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In 1971, President Nixon declared drug abuse ‘public enemy number one’— the first salvo in America’s War on Drugs. Fifty years later, with drug overdoses in the US at a record high, are we any closer to ‘victory’? The War on Drugs has a more profound effect on society than any of us really understands. It is embedded in the fabric of our culture and permeates our daily lives in visible and invisible ways – perhaps the most daunting pandemic we face. Lava for Good’s The War on Drugs podcast, ...
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Embark on Your Expat Journey: Retire Early and Live the Best Life! Expat Rebel, a weekly podcast hosted by Expat Chris, is your guide to becoming an expat and retiring early. Whether you're a wannabe expat or a seasoned one, looking to explore the world and enhance your lifestyle, this podcast is for you. Tune in to Expat Rebel for the latest in expat news, where Expat Chris shares insights and occasionally invites lifestyle expats to discuss what's currently working for them. Ready to kicks ...
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The Mowtivated Lawncare Show-- Entrepreneurship and Business Content for Lawn Care/Lawn Maintenance and Landscaping Businesses

Caleb Nguyen | Christian Teen entrepreneur, Lawncare and Landscaping Business Coach, Business Visionary

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* entrepreneurship * finances * lawncare * business * landscaping * coaching * marketing If you’re looking to grow your lawncare business, whether you’re starting from scratch or already doing 5-figure months, that’s what the Mowtivated Lawn Care Show is here for. My mission is to help you get the most out of this transitional period in life, from either working a job to running your own business, or being owned by your business to you owning your business, by helping you build a lawncare co ...
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You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a littl ...
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Welcome to another episode about designing your own beliefs to create a life that is beyond your wildest dreams! This week we investigate the concept of aging, and the thoughts, beliefs, and stories that we might take as true- without even realizing there is a different option! Are you ready to step into your power, in this Now? Press play!…
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Here's a bonus bit from Clint, Meg & Dan's Drunk Pod. At the end of the podcast, we tried putting Dan through an obstacle course. It ended up being so chaotic that we thought it wasn't usable at all, but we decided to include it anyway for your enjoyment. Make sure you check out the video on YouTube or sit back and relax to the final part of The Dr…
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It's the final episode of Clint, Meg & Dan's Drunk Podcast and this one really lives up to its name... In this episode, the team are well on their way towards a big hangover as they play Never Have I Ever, What's In The Box? and, Storytime. EVERYONE uses their vetos so check out the video on YouTube to see why or sit back and relax to the mayhem of…
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In the Second episode of Clint, Meg & Dan's drunk podcast, Dan's bromance with the nude model continues, we answer your juicy questions, and Meg (almost) uses her VETO! Make sure you check out the video on Youtube to see what they are reacting to or sit back and relax to the mayhem of episode 2. See omnystudio.com/listener for privacy information.…
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The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you’ll want to listen to it again! Timestamps: [5:00] Welcome Dr. Haver [16:48] Can you have night sweats …
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We thought it was a great idea to get drunk and record a podcast.... spoiler alert! it wasn't (for us at least) In the first episode of Clint, Meg & Dan's drunk podcast, we watch the footage back for the very first time, take a breath test to see who was the most drunk, and do a nude drawing. Make sure you check out the video on Youtube to see what…
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Send us a Text Message. Want an easy + feel-good way to support your hormones this summer? I've got a good one for you today! Safe sun exposure is one of the best ways to support healthy stress responses and doesn't it just make sense that it can also help your body make more progesterone when you're getting more sunlight? Today I'm talking about t…
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In this episode, Kelly flies solo to discuss essential tips for supporting conception over the age of 30. The episode covers foundational health tips, the importance of liver health, the value of proper supplementation, and the role of proactive testing and self-advocacy. Whether you are in your thirties and trying to conceive or looking for inform…
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In this episode, Kelly and Tiffany discuss the complexities of making informed decisions during pregnancy. From personal anecdotes to practical advice, they cover the intricate process of declining health interventions and making autonomous choices. 00:00 Introduction 00:30 The Joys of Podcasting 01:23 Declining in Pregnancy 14:59 Informed Consent …
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Stefani drops some incredible insight on how food order impacts blood sugar spikes. Hint: it starts with broccoli. We also unpack leptin resistance and how to approach losing weight if you want to do it to help improve your confidence. And just so you know, we love and support you either way! Timestamps: [1:38] Welcome [2:20] Blood sugar spikes and…
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On the show today, Dan tries to recreate an award winning speech he brainstormed in his teenage diary. There has been an outbreak at a retirement village of covid but that's not the only happening in those places. We chat to a doctor about a study around Gen Z aging faster than millennials. See omnystudio.com/listener for privacy information.…
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Jocelyn Wallace is a pelvic health physical therapist who helps women get back to what they love after gynecological surgeries, specializing in hysterectomy, myomectomy, and excision surgery recovery. She has firsthand experience navigating recovery as an athlete, having her first open myomectomy a few weeks after her first powerlifting meet. After…
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Send us a Text Message. Welcome back to the Happily Hormonal Podcast. Today I am joined by emotional and anger management coach Elizabeth Andreyevskiy. Elizabeth is a mom of 4 kids living in North Florida. She struggled with reactive parenting styles until she discovered emotional wellness tools through counseling. This led her to focus on supporti…
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Send us a Text Message. It's time for another Q&A Thursday and I have some good ones! Today I'm answering these questions: How does a hormonal IUD like Mirena affect your hormones and cycles and how can you support hormones while on it? Is BBT tracking helpful in perimenopause? What castor oil pack/castor oil do I recommend? How do you track BBTs w…
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On the show today, Clint is injured so Dan is tasked to see how good he might be trying to catch marshmallows. Meg went to return a dress and it sparked the chat of confessions in retail. Boys watching Love island have different opinions of perfect responses to women. See omnystudio.com/listener for privacy information.…
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl... Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount! Get the new "Calorie Course" here: https://thisgirlaudra.teachabl... No Cardio Workout Ebook: https://www.thisgirlaudra.com/eboo…
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If you’re hella confused about how to use saunas and heat therapy, this episode is for you! We discuss the different types of saunas, including infrared saunas vs traditional saunas, and cover the science, benefits, how-tos, and common myths! Who’s ready to get sweaty? Timestamps: [6:53] Welcome Connie Zack [8:49] What is the difference between tra…
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In today's Only Fans, Meg was on the phone to her mum when her husband didn't realize and flashed both of them his naked ass. Megs mum Philippa said there needs to be a make goo, either she flashes Megs husband or Meg flashes her father in law. the decision... left up to Guy. See omnystudio.com/listener for privacy information.…
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Send us a Text Message. Today I have an episode for you that's all about what you can do for FREE to support happier hormones, and it's really amazing how far these tips will go for you if you implement them! We get into all of the "fancy" things we can do - red light therapy, a million hormone supplements, cold plunges, etc but what if we just got…
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Join Kelly and Tiffany to discuss a proactive approach to preventing hypertension in pregnancy. They explore the importance of understanding blood pressure, the impact of diet, physical movement, supplements, and herbal support on blood pressure stability. The ladies also share touching listener reviews and provide additional resources for expectin…
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