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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Food Freedom Radio envisions a food system respectful of water, soil, planet and people. We work towards a historic transformation. How do we move from food production being a source of economic, social and ecological destruction? How do we move towards a food system which is a source of clean water, healthy soil, and a toxin-free environment? Host Laura Hedlund. Laura earned a certificate in Urban Farming from PRI Cold Climate, helped to start a community garden in 2008 which is now part of ...
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

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A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
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Welcome to Fork the System, the podcast of national nonprofit GMO/Toxin Free USA. Join us for deep conversations about the systemic problems that prevent us from having the world we all want to see, with a clean food system, healthy environment, fair markets, and good government. Our guests will include individuals who think outside the box and aren't afraid to rock the boat, who inspire change.
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Holistic Health Made Simple

Jolene - Nutritional Therapy Practitioner

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Did you know your gut and metabolism are tied together and true health does not come from weight loss, but weight loss comes from health? Are you ready to reclaim your health? If so, you need Holistic Health Made Simple, the podcast that smashes together ancestral wisdom and science to help you achieve your health and weight loss goals. Hey, I’m Jolene, your Nutritional Therapy Practitioner and bestie on this journey. I’ve been there, done that, and got the T-shirt when it comes to yo-yo die ...
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UR Love Podcast

Neka Pasquale LAc M.S.

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Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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well said with syd podcast is your built-in older sister on a mic! That means, call in advice is always here to help YOU! I am here to make sure you get a little tough love on life, tell you the things I want you to know based on my life experiences... & the advice on mistakes NOT to make - all with sisterly LOVE. From relationships, situationships, friendships, health & wellness, the flows of your 20s+, & life as we grow - we are just girls trying to make sure we have each other's backs, sh ...
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Cheers! Chef JK here. I used to sing in Dogwood (the punk rock group) now I make music as Saint Didacus. This is The Punk Chef Podcast! I am a professional chef who does food and beverage pairings with all types of music (mostly punk/hardcore/metal, and I’m teaching my 3 kids to do the same! Why is music so important to the human existence? You know how food works, but do you know how to pair music with it? Do you cook or clean without music playing? Don’t do that. Let me help you find the r ...
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Welcome to the Key Nutrtion Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Key Nutrition. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
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I am NOT Dr Ken Berry. I thought people would appreciate these podcasts on other platforms. Podcasts in chronological order taken from Ken Berry's YouTube page. Dr Berry's YouTube: https://www.youtube.com/@KenDBerryMD Dr Berry's Website: https://drberry.com My Stuff: https://linktree.com/owensheasby
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Homesteading and Holistic Living for Special Needs Families **TOP 2% of Podcasts in the World** Do you want to switch to more natural products in your home, but every time you try to, you end up feeling overwhelmed by all the options and information out there, so you just give up? Wanting to have a garden to grow food for your family, but you don’t have the time to research how to get started? Does it feel like your dreams of homesteading and holistic living will never happen because of the ...
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Welcome to the Call Out Contaminants Podcast, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
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Food As Medicine with Dr. Anh

Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!

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Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
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Hunt Harvest Health

Ryan Lampers and Dr. Hillary Lampers

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Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, ...
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The Power Of Food

Stacy Seslowsky & Leah Grace Barack

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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Selfdom

Dominique Elissa

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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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The Slap Alert

The Slap Alert

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Bay Area culture bringing Positive Vibes, Interviews, & life hacks! flow.page/theslapalert Support this podcast: https://podcasters.spotify.com/pod/show/the-slap-alert/support
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Business Trip

Greg Kubin & Matias Serebrinsky

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Business Trip tells the story of businesses at the frontier of mental health and wellness. Each episode features founders, investors, and researchers in psychedelics, neurotechnology, metabolic psychiatry, digital therapeutics, and more.
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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𝑶𝒖𝒓 𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒊𝒔 𝒕𝒐 𝒑𝒓𝒐𝒎𝒐𝒕𝒆 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒇𝒐𝒓 𝒂𝒍𝒍 𝒎𝒆𝒏 𝒂𝒏𝒅 𝒘𝒐𝒎𝒆𝒏 𝒐𝒇 𝒂𝒍𝒍 𝒂𝒈𝒆𝒔 𝒈𝒍𝒐𝒃𝒂𝒍𝒍𝒚. 𝑻𝒉𝒆𝒓𝒆 𝒂𝒓𝒆 𝒎𝒂𝒏𝒚 𝒄𝒐𝒎𝒎𝒐𝒏 𝒉𝒆𝒂𝒍𝒕𝒉 𝒊𝒔𝒔𝒖𝒆𝒔 𝒕𝒉𝒂𝒕 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒇𝒂𝒄𝒆, 𝒓𝒆𝒈𝒂𝒓𝒅𝒍𝒆𝒔𝒔 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝒂𝒈𝒆 𝒐𝒓 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏. 𝑷𝒓𝒐𝒗𝒊𝒅𝒊𝒏𝒈 𝒓𝒆𝒔𝒐𝒖𝒓𝒄𝒆𝒔 𝒂𝒏𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒄𝒂𝒏 𝒃𝒆 𝒆𝒙𝒕𝒓𝒆𝒎𝒆𝒍𝒚 𝒉𝒆𝒍𝒑𝒇𝒖𝒍 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒉𝒆𝒂𝒍𝒕𝒉 𝒄𝒐𝒏𝒄𝒆𝒓𝒏𝒔 𝒕𝒉𝒂𝒕 𝒂𝒇𝒇𝒆𝒄𝒕 𝒕𝒉𝒆𝒎 𝒎𝒆𝒏𝒕𝒂𝒍𝒍𝒚, 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍𝒍𝒚, 𝒂𝒏𝒅 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍𝒍𝒚. 𝑾𝒆 𝒂𝒓𝒆 𝒕𝒓𝒚𝒊𝒏𝒈 𝒕𝒐 𝒓𝒆𝒂𝒄𝒉 𝒎𝒂𝒏𝒚 𝒊𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍𝒔 𝒂𝒏𝒅 𝒑𝒐𝒔𝒊𝒕𝒊𝒗𝒆𝒍𝒚 𝒊𝒎𝒑𝒂𝒄𝒕 𝒕𝒉𝒆𝒊𝒓 𝒍𝒊𝒗𝒆𝒔.
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The Hidden Life of Toxins is the podcast that does toxin-free living research for you! Become a well-educated, empowered consumer and have clear information on toxin-free living WITHOUT hours of research and hundreds of Google searches. In 2015, while looking for ways to improve her health, Christina discovered a sobering and life-changing truth: we are exposed to hundreds of toxins every day. There are harmful chemicals in the air we breathe, the water we drink, the food we eat, and the pro ...
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VojdaniU

Elroy Vojdani, MD

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Welcome to our monthly educational podcast featuring Drs. Elroy and Aristo Vojdani where we discuss the latest in the diagnosis and management of Autoimmune disease.
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Ticktective

Bay Area Lyme Foundation

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Ticktective podcast, a Bay Area Lyme Foundation program, investigates the latest scientific knowledge and advances in Lyme and tick-borne diseases, and offers insightful discussion with researchers, physicians, patients, and thought leaders in the field. Learn more at bayarealyme.org.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here: http ...
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The Intermittent Fasting Podcast

Melanie Avalon, Vanessa Spina

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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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This week I’m sharing part two of my health journey and updating you on my six-month toxin results. Though I’m not going to disclose my exact detox protocol (because it’s so individualized based on my numbers and labs), I will be sharing some basic changes you can make in your life to immediately reduce your toxin exposure. For more information and…
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In this inspiring segment, Zen Honeycutt, Michelle Perro, M.D., Stacy Malkan, Stephanie Seneff, Ph.D., and Jeffrey M. Smith shed light on the dangers of toxins in our food supply. They discuss the impact of glyphosate, excessive pesticide use, and the importance of transitioning to organic choices. Join the movement for a healthier future! #ToxinFr…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Kelly: Hi Dr. Cabral! It’s Kelly, an IHP L2 & lover of ALL things health, wealth & wellness. I would love to hear your POV, evidence based of course, on ( maybe do…
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What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security. Ignoring these warnings could mean missing the critical opportunity to prevent a cat…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Amber: Hey, I am about to begin the 21 day detox and i was wondering your thoughts on celery juice during the detox. I drink celery juice daily, be…
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Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-…
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The perfect diet isn't always enough – sometimes we need a little help from supplements to feel our very best. On today’s episode of “The Doctor’s Farmacy,” I’m giving you the ultimate supplement stack to complement your wellness routine so you can live better. We’ll cover the basics from multivitamins to probiotics and discuss why personalized tes…
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In this solo episode of The Key Nutrition Podcast, I dive into the powerful concept that we don’t rise to our goals but fall to our systems. I explore how having effective systems in place allows us to navigate bad days without letting them turn into bad weeks or months, helping us move forward with more grace. We also discuss the importance of sel…
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Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: EquiLife Summer Sale Post Workout Recovery (product review) Pace: The 12-Minute Fitness Revolution & Sprint 8 Cardio Protocol (book review) Lowering LPS (research) Measuring Gut Toxins (research) For all the details…
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/conversations IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …
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Greg and Matias interview Gurdane Bhutani, an investor at MBX Ventures, to discuss the impact of environmental toxins on health and the field of exposomics. Gurdane is an expert in environmental health, with a background in Epidemiology and Environmental Health Sciences. He provided insights into the pervasive nature of environmental toxins and the…
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Today’s episode is an absolute gem, especially if you’ve ever felt that nagging feeling that something just isn’t quite right, but you can’t put your finger on it. You know, those moments when everything seems okay on the surface, but deep down, you feel uneasy? Well, you’re not alone, and we’ve got an expert to shed some light on this! We’re thril…
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Often, we tend to overcomplicate health and exercise. Many people don’t realize that achieving excellent results quickly doesn’t require complex methods. So today, I’d like to discuss sprint interval training, explain what it entails, and provide you with all the details so you can easily incorporate it into your workout routine. Why this specific …
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We explore essential tips for maintaining a healthy lifestyle during your summer adventures. We cover everything from packing nutritious snacks and staying hydrated to making smart choices at restaurants and balancing your plate with a variety of foods. We'll discuss the importance of staying active through walking or biking, using hotel facilities…
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Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications. In this episode, I'm joined by Dr. Joseph Pizzorno to dive deep into the hidden dangers of environmental toxins. Learn about practical detoxification pathways, foods that support detox, and effective methods like …
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Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Stu…
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It’s important to heal and seal the gut wall to prevent bacteria and toxins from entering the bloodstream, which can trigger an immune system reaction and inflammation. One concerning issue when your gut becomes more permeable is the presence of lipopolysaccharides (LPS). These bacterial toxins can cause serious health problems (and are the underly…
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Welcome to our summer interlude segment under Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Kali on working with Caitlin to manage her PCOS symptoms. Kali is a long time listener of the podcast and has her own unique fertility journey. Kali speaks about binging just about every PCOS podcast out there and when she stumbled on Caitli…
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Hi friends! I’m sharing a personal update on what’s going on with my pregnancy and life. I had positive toxoplasmosis lab results which turned out to be a recent infection. I talk about the diagnosis, treatment, and what will happen. It’s been an emotional couple of weeks but has made me reflect deeply on the balance of western vs eastern medicine,…
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In this solo episode, I share essential tips for maintaining your nutrition and fitness routine while traveling during the busy summer months. I discuss strategies for navigating barbecues, social outings, and the inevitable disruptions to your normal schedule. From packing healthy snacks and staying hydrated to finding creative ways to stay active…
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We have discussed the "Clean 15" and "Dirty Dozen" lists to help you choose fresh fruits and vegetables wisely. But what if you're buying something in a bag or jar? I'm not saying you shouldn't purchase these items, but there are certain ingredients you should watch out for and consider finding alternative products when possible. So join me on toda…
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Hey Mamas, Have you been wanting to start your own medicinal herb garden? Or maybe you're looking to grow your own cooking herbs to add amazing flavor to your meals and save some money on the grocery bill? Either way, sometimes we can begin growing herbs, but we don't actually have a plan for how we are going to use them so then they just get waste…
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Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic …
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Did you know chronic loneliness is just as harmful as smoking 15 cigarettes a day? In this episode, I revisit conversations with Dr. Vivek Murthy and Dr. Robert Waldinger to explore the profound impact of social isolation on both our physical and mental health. Plus, we share practical tips for cultivating connections in our modern world where lone…
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Visit ifpodcast.com/episode378 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST! Go to ifpodcast.c…
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An often overlooked topic when it comes to our level of happiness in life is how relationships can have a significant impact on our well-being… Understanding what makes a relationship healthy and how the relationships you surround yourself with can influence your health is essential. So join me on Cabral Concept 3083, where I go over the top 7 tips…
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On todays episode I have Leah Simmons, the founder of KAAIAA. Leah is a cerified pilates instructor, personal trainer and kundalini yoga teacher who radiates and shines good health. What makes Leah different to a lot of others in the wellness space is her desire to go beyond just the physcial self, she sees “fit” as the combination of mental, physc…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Lara: Hi, dr. C! I’m wondering about the right pillows for optimal health, good sleep & no pain. Currently I’ve had neck, shoulder and back pain for more than half…
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If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you. In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone in…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Maggie: I’m on the last week of the 21 Day Detox and feel amazing. Do you recommend I do another protocol of yours? Maya: Hello doctor Cabral, I'm …
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