Best Frankie Bridge Podcasts (2024)

1
Ep. 101 How to Regain Control of Your Future and Create a Life You Love with Frankie Bridge 1:04:10

38m ago1:04:10

1:04:10

Frankie Bridge has been working since the age of 12, and before her 30th birthday she’d sold 10 million records, and had 19 UK top ten singles, both as part of S Club Juniors, and then The Saturdays. Frankie has achieved things so many would dream of, but today she told me after each career move, she felt like a failure, and that she didn’t have co…

1
Beauty Bullet Points | Frankie Bridge 17:47

13d ago17:47

17:47

Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge. Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.…

1
Ep.102 The Hundred Million Dollar Startup: Ankur Nagpal On The Key To Growing & Selling Your Business 51:41

30m ago51:41

51:41

We’ve had a lot of entrepreneurs on this podcast, many are in the midst of growing their company. But Ankur Nagpal has been there done that, got the millions. He’s reached the goal so many entrepreneurs work towards, selling his edu- tech company Teachable for a 9-figure sum in 2020. Ankur has ticked off so many accolades, Forbes 30u30, tens of mil…

1
165: Advocating for Accessible Spaces with Diana Dimmock 51:37

5h ago51:37

51:37

Hello friends! I am so excited to share this week’s episode with you. I interviewed the amazing Diana Dimmock, founder of Accessibility 4 Every Body, who I found in a Facebook group when I asked if anyone would be willing to share their stories of experiencing anti-fat bias or weight discrimination in healthcare. Diana wasn’t only willing, she was …

1
Bullet Points | Stress management and YOUR feedback. 21:24

44m ago21:24

21:24

A huge 'thank you' to everyone who has taken the time to email me over the last few weeks. You've really helped me find a way forward for the podcast content moving forward. Here are some links from this episode including the link to my Substack... The Last Dinner Party Chappell Roan Subscribe to my Substack - it's cheaper than a decent cup for cof…

1
AMA | Weight loss, breast reductions, self-help and hair loss. 47:46

12m ago47:46

47:46

In this episode, I answer questions from you, my most excellent listeners. Q. Do you regret having your breast reduction? Q. Has your androgenic alopecia worsened or stabilised since starting the hair drops? Q. How do you start to become the version of the person you want to become? Q. If you could give a piece of advice to women in their 20s (or t…

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164: Is Your Exercise and Food Routine Burning You Out? with Allison Yamamoto 59:04

3h ago59:04

59:04

Welcome back to Thrive Beyond Size! This week I have another great interview for you all, with Coach and Founder of The Ally Method, Allison Yamamoto. Allison’s business is built around helping active women stop over-training and under-fueling in order to regulate their periods and assist them in achieving freedom around food and exercise. While it…

1
Bullet Points | Finding Your Voice (and owning it!) 19:10

9d ago19:10

19:10

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Ep.100! The 10 Pieces of Advice You NEED To Improve Your Life 1:09:54

1d ago1:09:54

1:09:54

Episode 100!! We've made it!! I truly cannot believe that we’ve made it to 100 episodes, but at the same time it still feels like the beginning. I’ve said it in pretty much every episode so far, but my aim for this was always to have interesting, advice-filled conversations, with fascinating people. When I started 100 episodes ago, I was frustrated…

1
Solo Show | Podcasts, Substacks and a change of direction. 33:38

1d ago33:38

33:38

A little catch-up - just the two of us! Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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163: Bridging the Gap From Where You Are To Where You Want To Be with Lucie Ptasznik 52:46

5d ago52:46

52:46

Hello friends, welcome back to Thrive Beyond Size! Today’s episode was born out of some things I’ve been thinking about and some things my husband Rob and I have been discussing. Specifically about our future. What do we want for our future? What do we have to do today to get out of our own way, take care of our health, and achieve the future we wa…

1
Beauty Bullet Points with Zoe Blaskey 14:32

6d ago14:32

14:32

Zoe Blaskey shares her best beauty advice with me in this episode. Her book, Motherkind, is available here. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Ep.99 How To Land Your Dream Job & Get Promoted With HR Expert Amy Lentz 1:05:33

8d ago1:05:33

1:05:33

Amy Lentz is a work-life fairy godmother. She’s spent years becoming an expert in HR, working for big corporates and even The White House during the Obama administration. If you have any questions at all about how to nail a job interview, how to present properly, how to manage, how to get a promotion, how to give feedback, Amy’s got the answer. The…

1
Feel-Good Habits | Zoe Blaskey 28:55

9d ago28:55

28:55

Zoe Blaskey shares her feel-good habits with me in this episode. Her book, Motherkind, is available here. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

1
162: Exploring Binge Eating with Erin Murnane 55:29

13d ago55:29

55:29

CW: conversations on binge eating and disordered eating Friends welcome to another episode of Thrive Beyond Size. Many of you regular listeners may recall that this podcast went by a different name for the first one hundred episodes and had a different focus. It was called Mindful Weight Loss and was very focused on the weight loss and diet space. …

1
Ep. 98 I Started A New Company!! Meet The Founders Of Retrograde 1:00:07

28d ago1:00:07

1:00:07

This week I’m joined by Jake Browne and Gary Meehan - the co-founders of a brand-new company called Retrograde that's on a mission to democratise the creator industry using AI, helping creators earn more from their work. And here’s the wildest bit, I’m the other co-founder! This podcast has always been about sharing my business learnings, and it se…

1
Feel-Good Habits | Frankie Bridge 17:23

25d ago17:23

17:23

Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge. Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit www.perfectil.…

1
161: Bonding With Your Pre-Teen with M. Aurelius Higgs 44:12

1M ago44:12

44:12

Welcome back, friends! Today’s episode is about something I don’t have personal experience with but something that many of my clients live with and have questions about. And that is children. Specifically pre-teens. I don’t have children but so many of my clients do and they constantly ask how to talk to their pre-teens, and how to effectively comm…

1
Beauty Bullet Points | Jen and Salima from Women Are Mad Podcast 20:48

21d ago20:48

20:48

Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

1
Feel Good Habits | Salima and Jen from Women Are Mad Podcast 39:06

26d ago39:06

39:06

Sharing their Feel-Good Habits it's Salima and Jen from Woman Are Mad podcast - a truly unmissable listen. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

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Ep. 97 How To Scale A Typical ‘Small Business’ To Be Worth Millions With Candace Nelson 53:53

22d ago53:53

53:53

Candace Nelson is a living breathing example of how to turn your passion into profit. After quitting her career in investment banking, she had plans to go to business school, but changed them last minute to instead do what she called a Pastry MBA, and to hone her baking craft. She started Sprinkles Cupcakes from her small flat in 2005, nearly 20 ye…

1
160: Heal What's Holding You Back with Ramona Kossowan 43:26

1M ago43:26

43:26

Hello everyone, welcome to another episode that I’m so excited to share with you all. It focuses on a topic that’s talked about a lot these days, and that’s trauma. Trauma happens to us all but there are a lot of misconceptions around it. So I’ve invited Ramona Kossowan, a personal empowerment coach and Gentle Trauma Release Practitioner, to join m…

1
Bullet Points | #AMA, Caroline Hirons becoming a podcaster, the dangers of Ozempic and calorie-counting to lose weight. 18:27

1M ago18:27

18:27

This episode of Bullet Points answers your questions from Instagram. If you want to send in one of your own, DM me or email thebeautypodcast@gmail.com Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.

1
Ep. 96 Why We’re Disconnected From Our Bodies & What To Do About It With Radhi Devlukia Shetty 50:48

1M ago50:48

50:48

Radhi Devlukia is a nutritionist & plant-based cook whose ethos is all about bringing together the latest research in nutrition, with the ancient practices she’s so passionate about, and the results are fascinating. She’s just released her debut cookbook, Joyfull, which was an instant New York Times bestseller, it was such a great read. So, if you’…

1
Dr Ramani Returns | Why you don't need to forgive a narcissist, how Taylor Swift's lyrics are anti-narcissist and how to heal from a narcissist's abuse. 1:03:58

1M ago1:03:58

1:03:58

I'm thrilled to be speaking to Dr Ramani Durvasula again, this time in real life, at the Penguin Books head office in London as she celebrated her latest book It's Not You topping the New York Times and Times of London Best-Seller lists. To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media …

1
159: What My Body Taught Me This Year 25:33

1M ago25:33

25:33

Welcome, friends! I’ve missed you! I’m so glad to be back with you. Over the past few months, I’ve had interviews with some absolutely brilliant women who have excited and challenged me, given me new ideas to share, and just helped me grow. It’s so amazing and I love it. Through my conversation with Frankie last week I started thinking about my jou…

1
Beauty Bullet Points | Susie and Esther from Limited Time Only podcast 20:55

1M ago20:55

20:55

Not my Bullet Points this week, but Susie and Esther's from the Limited Time Only podcast. Do you agree with their beauty choices? Hosted on Acast. See acast.com/privacy for more information.

1
Ep.95 How To Make The World Obsessed With Your Products With Cult Gaia Founder Jasmin Larian Hekmat 1:02:26

2M ago1:02:26

1:02:26

Jasmin Larian Hekmat is a true creative. She’s the founder of Cult Gaia, a brand synonymous with iconic and beautiful designs, from the Ark Bag, to the Pearl Bag, and now ready to wear, Jasmin’s designs have captured the zeitgeist for over ten years now, and the company just keeps expanding. But it all started with some flower crowns & a bratz doll…

1
The medicinal benefits of Samantha Jones, fresh air and a sweet sherry. 38:54

1M ago38:54

38:54

In this episode, I'm joined by Susie Riddell and Esther Stanford from the Limited Time Only Podcast as they share their Feel-Good Habits. We discuss everything from Grease 2, meditation, managing irrational fury and much more... Follow and Subscribe to me on Substack: https://emmaguns.substack.com/ Hosted on Acast. See acast.com/privacy for more in…

601
Bullet Points | Let's go on an adventure! 18:42

2M ago18:42

18:42

Please come over and join me on Substack here: https://emmaguns.substack.com/ To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emma Guns Show Sign up for my newsletter here >> Newsletter. Subscribe now. Hosted on Acas…

1
158: Owning Your Self Confidence with Frankie Kounouho 52:34

2M ago52:34

52:34

Welcome, friends, and I have to tell you right away how much I love spending time with you all every week. It’s such a pleasure to record these episodes for you. I am so moved and so lit up by the amazing people I meet through this podcast that it’s just become such a pleasurable part of my life. I was recently at a conference that was just other w…

1
Ep. 94 Why Our 20s Are So Confusing And What To Do About It With Jemma Sbeg 1:06:35

2M ago1:06:35

1:06:35

Jemma Sbeg is someone everyone in their twenties needs. Her podcast The Psychology of Your 20s, was one of the 20 most listened to podcasts in the WORLD last year, and she started it as a hobby whilst working her 80+ hour a week corporate job. I’ll be totally clear with you, my aim going into this episode was to get as much advice from Jemma as phy…

1
Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings. 37:27

2M ago37:27

37:27

It's the return of Feel-Good Habits, the show where I quiz people about their hard-earned self-help strategies and we're reinvigorating this series with a bang! Jonathan van Ness, star of Queer Eye, host of the podcast Pretty Curious, author, stand-up comic and gymnast, is here to share how he has navigated a really rough year. What with business c…

1
157: Optimizing Your Brain with Dominika Staniewicz 57:55

2M ago57:55

57:55

Hello friends, welcome to an exciting episode of Thrive Beyond Size. It’s exciting because if you’ve been listening for a while, you know I love anything related to the brain. Brain science, neuroscience, neuropsychology, it all fascinates me because we can use the brain to get us closer to our goals and I found an expert in all things brain and sc…

1
Bullet Points | Will we ever be rational about weight loss? 12:27

2M ago12:27

12:27

Weight has gone from being admired to being toxic and now we're in a whole new era of how we talk about it, but is any of it actually positive, healthy or worth it? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emm…

1
Ep. 93 How To Start Investing, Clear Your Debt & Take Control Of Your Finances With Simran Kaur 1:01:15

2M ago1:01:15

1:01:15

Simran Kaur is a VC, angel investor, financial columnist and the founder of Girls That Invest, the world’s largest investing podcast for women. She’s received so many accolades in her time, from Young New Zealander of the Year, to Forbes30u30, but she’s started out in healthcare as an optometrist who read a few research papers on investing. Her jou…

1
From the Vault | Michael Maisey on facing death and embracing life. 1:13:45

2M ago1:13:45

1:13:45

Trigger warning: this episode contains references to suicide. I’ve said it before and it’s highly likely I’ll say it again… One of the best things about creating this podcast is getting to have conversations with and see the world through someone else’s eyes. Seeing it through Michael Maisey’s lens, as someone who spent the majority of his teens in…

1
156: Keep It Real with Kim Mosiman 45:14

2M ago45:14

45:14

Welcome, friends, to another episode of Thrive Beyond Size. Today’s topic is inspired by a beautiful conversation my husband Rob and I had during a rare lunch date the other day. He told a story about how when he and his fellow firefighters drive the engine past an elementary school while the kids are outside, the kids all run to the fence grinning…

1
Bullet Points | Are you a middle-lane drinker? 17:05

2M ago17:05

17:05

Has your relationship with alcohol changed? Are you drinking less than you used to? Are you tempted to cut it out completely? Let me know by getting in touch with me or by chatting with fellow podcast listeners in the groups below: To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twi…

1
Ep. 92 How To Level Up Your Life After A Break-Up With Sarah Ashcroft 56:20

2M ago56:20

56:20

Over a decade ago, Sarah started a blog called That Pommie Girl to help her in her job interviews, 10 years later she has over a million followers on Instagram and has built her brand SLA The Label to the point where it now turns over millions each year. Growing her business has taken a huge amount of resilience, but in this episode, we really delv…

1
Julia Bradbury on finding balance, rejecting what doesn't serve you and tuning into what makes you happy. 1:11:45

2M ago1:11:45

1:11:45

Julia Bradbury, the television presenter, author and ‘outdoor evangelist’ is here to explain exactly why time outdoors, connecting with your health and making better choices is worth the effort and, perhaps most importantly, the ‘how’ of building these habits into your life. In her book Walk Yourself Happy, Julia examines the elemental link between…

1
155: Meditation for the Real World with Ann Swanson 48:00

2M ago48:00

48:00

Can you believe this is Episode 155 already? Time really does fly when you’re having fun. And we’re going to have fun today because we’re talking about meditation! My guest is Ann Swanson, an absolute expert in the neuroscience and research behind meditation and author of the new book “Meditation for the Real World”. I love geeking out over the sci…

1
Bullet Points | The 'strange case' of Rita Ora. 12:05

2M ago12:05

12:05

She's been on my mind, what can I say? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtube | The Emma Guns Show Sign up for my newsletter here >> Newsletter. Subscribe now. Hosted on Acast. See acast.com/privacy for more infor…

1
Ep. 91 How To Reinvent Yourself After A Setback With Trinny Woodall 1:09:29

3M ago1:09:29

1:09:29

Trinny Woodall is an icon of British fashion & beauty. She’s built her beauty and skincare brand Trinny London from a kitchen table idea into a behemoth business worth hundreds of millions. But to say it’s been a journey to get to this point is an understatement. Trinny has had to pick herself up and start anew over and over again, experiencing hea…

1
From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections. 1:28:10

2M ago1:28:10

1:28:10

This episode was originally published in April 2023. It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story. As ever, we start with risk, and how Chloe made the choice to step b…

1
154: Mastering Sleep with Amanda Chocko 47:40

3M ago47:40

47:40

Hello friends! Today I’m talking about something I am lucky enough not to struggle with personally but which so many people do struggle with. And that is sleep. Sleep is my superpower, according to my husband, and I can fall asleep anywhere. Most people do not have this superpower, however, so every now and then I talk to a sleep expert here on the…

1
Bullet Points | Have we forgotten how to move on? 11:19

2M ago11:19

11:19

Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for? To join the Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. Watch clips from the podcast >> Youtu…

1
Ep. 90 How To Figure Out Your Future With World-Renowned Life Coach Marie Forleo 1:07:26

3M ago1:07:26

1:07:26

I don’t have many guests where I can say that Oprah has called them, “the thought leader for the next generation”, so today is a big one. Marie Forleo is one of the world’s most renowned life coaches. She’s a number 1 New York Times bestselling author, and has turned her life-coaching pratice into a broadcast empire, coaching over 100m people, host…

1
Neil Moodie on Mental Health, Fashion and Finding Yourself 1:05:14

3M ago1:05:14

1:05:14

Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation... In the world of hair, there are few names bigger than Neil Moodie. He has worked with iconic photographers, contributed to over 50 global Vogue covers and …

1
153: Weight Stigma in Healthcare with Dr. Stephanie Hart 58:06

3M ago58:06

58:06

CW: Talk about weight loss and experienced medical weight stigma, use of the terms obese and obesity Welcome to today’s episode, everyone, where we address a topic that’s not easy for us to talk about. We’re talking about weight stigma in the healthcare system. Why does weight stigma exist in our healthcare system? How does it show up and who does …

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Frankie Bridge Podcasts

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