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A podcast on Scifi, philosophy, religion, politics, gaming and anything else taboo. Run by Benn Banasik and Tara BM Smith, two PhD studies of religion candidates with a shared love of good coffee and cats.
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Artwork
 
The Blue Zone is RadioSEGA's Sonic-centric show, playing the best Sonic game music and remixes and sharing some interesting facts about everyone's favourite blue rodent.
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Gene Fatigue Doc Helping high-achievers naturally eliminate “gene fatigue” obstacles so they can optimize for higher achievement & live the life of their dreams. The Genesis Zone Show. The show will be in three portions: 1. "Wellness Warriors - Servant Leaders" Segments. The focus will be on interviewing top experts in the areas of emotional and physical higher performance specializing in the areas of health, wellness, business, leadership, family, and relationships. 2. "Wellness Warriors - ...
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Apart from the high quality shows that regularly invade your ears through our station, we at RadioSEGA also produce some one-off specials dedicated to games, soundtracks or even special times of the year. Check them out here!
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Let resident SEGA professor Nicolaas Hamman take you through the musical history of March 16th: RadioSEGA's 18th birthday!TRACKLISTING:00:00:00 Happy Birthday To RadioSEGA!00:00:07 Sonic Riders - Catch Me If You Can (Rockin' Beats Mix)00:05:42 Shanghai Dynasty - DYNASTY00:08:54 March 16th Pre-RadioSEGA (up to 2005)00:22:58 Roadsters - Rocket Base &…
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In a change to everyone's schedule... a special Tuesday edition of Viper's VGMture shows us what Team RadioSEGA's GameBlast effort is all about, including tunes from Jumping Flash! 2, Hades and Sonic Rush Adventure!TRACKLISTING:00:00:00 Battleblock Theater - Battleblock Theater00:04:06 Sonic Rush Adventure - Windmill Village Mode 500:05:32 Welcome …
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In this bumper episode of Viper's VGMture, 2024 begins with a bang as we look back on the year just gone by. Join us for the best... and the worst of gaming in a real landmark year for the medium.TRACKLISTING:00:00:00 Bomb Rush Cyberfunk - DA PEOPLE00:04:19 Sonic Frontiers - Cyber Space 4-E: Dropaholic Remix00:08:21 Street Fighter 6 - Fête Foraine …
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Viper's back for another WinterFest special to open the 4th and final day of the event! Join us for chatter about the weekend and plenty of relevant music.TRACKLISTING:00:00:00 LocoRoco Christmas Demo - muimui christmas ~MuiMui's Christmas~00:03:13 Marco de Jong - Last Christmas00:08:39 Welcome to Viper's VGMture00:19:44 Blue Stinger - Merry Christ…
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Join Fiddledo on our WinterFest Sunday as she sets the vibes with another instalment of Fiddledo Presents: Chat and Chill. On this edition, Fiddle talks about her favourite games she beat this year and what games she wants out of next year!TRACKLISTING:Ristar - Round 2-1 - Splash Down!!Nintendo eShop - Holiday 2015 (Talk Bed)Daytona USA - The King …
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Discover the secret to achieving balance and well-being in your hectic work life. Tune in as we explore the power of mindfulness to transform your environment and foster a culture of wellness within yourself. Get ready to unlock seven simple techniques that seamlessly integrate mindfulness into your daily routine, without any disruption to your bus…
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IT’S NO SURPRISE THAT AS WE AGE OUR BRAIN CHANGES. Sometimes this change is not as we’d like it to be. So what can we do about it? In today’s show, I’ll discuss some emerging research related to what is coming down the pipeline. Key Points in This Episode [00:00] Welcome to the Genesis Zone [03:24] Neuroplasticity [11:26] Increase your brain's neur…
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IF YOU’RE A GEN-X’er OR BOOMER, THERE’S A GOOD POSSIBILITY YOU’RE “MISATTUNED” TO LIFE & EMOTIONS… AND IT’S NOT EVEN YOUR FAULT. Misattunement is sort of a consequence of growing up in these generations. In today’s show, we’ll talk about the concept of misattunement and what you can do about it. Key Points in This Episode [00:00] Welcome to the Gen…
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HAVE YOU OR SOMEONE YOU KNOW ever received bad news… medically speaking… I mean, like a life-altering diagnosis of some kind? If you’re human, this has probably happened at some point. So, what do you do when this happens? How do you handle it? In today’s show, I’ll share a story of a dear friend of mine that might just give you hope on your journe…
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HAVE YOU OR SOMEONE YOU KNOW BEEN PRESCRIBED ANXIETY OR DEPRESSION MEDS WITHOUT DIET EVER BEING MENTIONED? In today’s show, we’ll explore what research shows in relation to diet and good mental health. Key Points in This Episode [00:25] Does Diet Matter? [01:17] Do You Treat Your Pet Better Than Yourself? [03:52] Junk Food Bias [07:23] Eating Out f…
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WANT TO KNOW HOW PSILOCYBIN WORKS? The latest research that I’ll be discussing in today’s show offers some insight. PS - It’s not all technical and chemical language. Anybody can understand this! Key Points in This Episode [07:35] Sweet Spot for Treating Depression [08:30] Benefits of Using Psilocybin [10:43] Psilocybin and Neuroplasticity [12:04] …
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SPRING TIME BLUES GOT YOU DOWN? BELIEVE IT OR NOT… you may be one of the many people who’s sadness actually gets worse in the Spring months. Today, we’ll talk about some sobering statistics and what you can do to get rid of the Spring Time Blues. Key Points in This Episode [00:00] Welcome to the Genesis Zone Advantage [01:58] Suicide Rates Highest …
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EVER STRUGGLED WITH DEPRESSION OR ANXIETY & FELT YOU COULDN’T AFFORD ALTERNATIVE THERAPIES? In today’s show, I’ll share how one study reveals TWO amazing alternative that’ll cost you hardly anything. Key Points in this Episode [06:42] We’re meant to be in nature [07:59] The Schumann Resonant Frequency. [09:34} Your Brain on Hiking! [10:54] Two thin…
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IS THE TERM “OLD” or “OLD AGE” RELATIVE TO OUR CIRCUMSTANCES? If you could live to the ripe age of 152, would you wish to do it? Today, we’ll take a look at some of the latest aging and longevity research and see how possible this actually may be. ✅Key Points in This Episode [00:00] Welcome to the Genesis Zone Show with Dr Brian Brown [00:57] How d…
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IS THE WORD “EXERCISE” A CURSE WORD IN YOUR LIFE? DOES IT CONJUR IMAGES OF PAIN AND SUFFERING? When you read the title of today’s episode, are you celebrating? Today, I’ll unpack this for you and give you an alternative. ✅ Key Points in this Episode [00:00] Welcome to the Genesis Zone Show [01:24] Is EXERCISE an Intervention? [03:12] The Dismal Eff…
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WE LIVE IN A WORLD DEPENDENT ON PRESCRIPTION MEDS! SOUND FAMILIAR? If you or a loved one has ever experienced mental health… or brain health challenges of any kind, then this show is for you. I’ll be discussing some of the latest research related to genetic differences between men and women, the gut-brain connection, a deeper look at the consequenc…
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DO YOU HAVE BRAIN FOG? A lot of people have brain fog... many health professionals don't know what to do with it... but did you know that brain fog could be a sign that things are breaking down in your body? Stay tuned as we explore this topic. ✅Key Points in this Episode [01:55] What is BRAIN FOG? [03:55] What causes BRAIN FOG? [08:23] Brain Fog i…
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Today we’ll be talking about a new blood test that may be able to predict anxiety and determine the severity of anxiety. Stay tuned as I share this new information 👉Key Points in this episode [00:00] Welcome to the Genesis Zone Show with Dr Brian G Brown [00:59] What is Precision Medicine? [03:53] Common symptoms of ANXIETY [04:52] Uncommon & overl…
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TODAY is the third and installment of the Psilocybin Update Series I started two weeks ago. This week, we are focusing specifically on psilocybin as an alternative for treating depression. There has been a lot of new and exciting news on the subject, so tune in as we explore how PSILOCYBIN may be able to help your MOODY BRAIN issues. LINKS TO PART …
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In Part Two of the Psilocybin Update, we’ll continue our exploration of the updated information about psilocybin and what this means for your brain health… and ultimately your moody-brain issues. Today’s show will focus on psilocybin’s role in helping those with bipolar disorder. Here is a link to the study that DR Brian referenced: https://journal…
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In today’s show, we’ll explore the updated information about psilocybin and what this means for your brain health… and ultimately your moody-brain issues. I’ll break this into multiple parts so that this critical new information doesn’t get drowned by some of the less powerful information. Key Points in this episode [ 16:27] Decriminalization of Ps…
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In today’s show, we’ll explore the relationship between brain health and professional success. I’ll outline three key points for maintaining good brain health throughout your professional life that will ensure your success Key Points from this Episode: [ 01:29] What causes brain fatigue? [ 09:11] Is STRESS Your Normal STATE? [09:51] Negative Emotio…
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ARE YOU STILL ON TRACK WITH YOUR NEW YEAR’S RESOLUTIONS OR HAVE YOU FALLEN OFF THE WAGON… LEFT THE RESERVATION… AND CRAWLED INTO THE NEAREST CANYON? We are now 26 days into the new year and, if you’re like most everyone else, you’ve probably already cheated on your #NewYear’sresolutions… and maybe even given up on them altogether. Based on recent r…
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DO YOU EVER SELF-ISOLATE? If so, you need to listen to today’s episode because I’ve got some shocking information to share on the negative impact this can have & some answers for how you can navigate through this to a positive outcome. 📌Key Points in this Episode 1:01 The foundational root of who we are is driven by the need to belong 4:00 Your Bra…
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HAVE YOU EVER TRIED INTERMITTENT FASTING AND WONDERED WHY IT DIDN’T WORK? In today’s show, I’ll share what the latest research is saying about intermittent fasting success… and I’ll add to this what you need to know about how your genes can actually work for you or against you in this regard. 👍Key Points in This Episode 02:16 The best length of tim…
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Does your mind ever play tricks on you? Do you unwittingly look for the easiest path through a challenge or problem? I think we all do, if we’re being honest. It’s mostly a normal thing to do. In today’s show, we’ll explore the “quick-fix” illusion and what you can do about it. 📌Key Points in This Episode 04:37 Fad Weight Loss Programs 12:11 Taking…
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No matter what your stance on the holiday season is, spending some time reflecting and giving gratitude can not only set you up for success in the new year... it can also help improve your health and longevity. 📌Key points from this episode 1:21 Expressing Gratitude Increases Happiness 2:11 Increase Your Natural Oxytocin 3:36 Challenge for better h…
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Night Train is a brand new show on RadioSEGA, featuring chill SEGA music and remixes and all-around relaxed vibes. This is the pilot, nay, CONDUCTOR episode (because trains) as aired during the finale of RadioSEGA's WinterFest 2022 event.Track list:- Pete Frogs - Welcome to Chemical Plant- Emi Jones feat. Trey Nobles - Live and Learn- Sonic Unleash…
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As we approach the holidays, our exposure to foods that we wouldn’t normally eat goes up exponentially… and so does the temptation to binge eat. Today, we’ll discuss some new research that just came out regarding some new-found causes that can make binge eating even worse. 📌Key Points in this Episode 2:54 Early Life Trauma is a Risk Factor for Bing…
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SHH🤫… DON’T TELL🤐… BUT I HAVE A BIG SECRET. The very things in your health, wellness, body, and physical make-up that you THINK are a curse from your genes… THEY’RE NOT! In today’s episode, we’ll break this down so you’ll know exactly what your curse truly is. Here is the prior episode that Dr Brian mentions that reviewed how mindfulness and gratit…
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DO HOLIDAY GATHERINGS WITH FAMILY CONJURE UP FEELINGS OF #STRESS FOR YOU? YOU’RE NOT ALONE! In today’s episode, I’ll share ONE KEY STRATEGY for not only surviving BUT NAVIGATING holiday stress at family gatherings. #holidaystress #familystress Key Points in This Episode 1:51 Thoughts can modify our DNA both positively & negatively 7:53 The #1 solut…
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DO YOU GO THROUGH MOST OF YOUR DAY ON AUTOPILOT? HOW IS THIS SERVING YOU… YOUR MIND… YOUR BODY? In today’s episode, we’ll explore the impact that attentiveness has on your mind… your body… and even your DNA… and how that can set you up for the the greatest positive health impact ever. ✅ Key Points in this Episode 2:33 Perfect example of intentional…
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WHEN YOU HEAR THE WORD “ANTI-AGING” WHAT DO YOU THINK ABOUT? Fountain of youth? Miracles? Impossibility? In today’s episode, we will explore two recent studies that may help answer this question… especially as it relates to Vitamin D… and how it might just be the fountain of youth you’re looking for. Key Points in this Episode 3:28 Food sources of …
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EVER GET SICK AFTER… OR AROUND THE TIME OF AN EMOTIONALLY STRESSFUL EVENT AND WONDERED WHY THIS HAPPENED? Maybe you’ve never thought about it. Well, in today’s show, I’ll share some pretty crazy information about a medical approach used in approximately 36 countries worldwide, but isn’t used in the United States… and how this medical approach helps…
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