show episodes
 
Artwork

1
Daily Habits With Suzanne Goldston

Daily Habits With Suzanne Goldston

Unsubscribe
Unsubscribe
Monthly
 
We are living in extreme times. The call for transformation, both planetary and personal, is loud and clear. Your soul knows what you need and is carefully creating the experiences required to move you towards your true purpose. Nothing is randomly happening. This is your training you set up. My personal journey and consistent soul work has provided unparalleled training I want to use to help & empower others. I want to use this podcast to do just that. Daily Habits With Suzanne Goldston aim ...
  continue reading
 
From bin collections to social care and everything in between, this magazine show talks about all things local government. Hosted by Nick Kilby CEO Cratus and Heather Jameson, Editor The MJ, 'Our World is Local' will keep you informed, bemused and plugged into monthly highlights in local politics.
  continue reading
 
Artwork
 
Hey Community! We're a couple of friends who spend an inordinate amount of time talking about GI Joe toys and a myriad of other geek/collector culture items. We live in different areas and use Order of Battle to not only communicate with each other but with the larger communities that we adore. We chose the podcast format to connect more broadly to the love of the lifestyle this hobby has become for so many of us. Please join our conversation, so listen to the show, email us and hit us up on ...
  continue reading
 
In this show, Andrew sets out to pick apart the minds and strategies that Top Athletes and Industry leaders use to reach the pinnacle of their Sport. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling and Mountain Bike Industry.Very MTB related
  continue reading
 
Artwork

1
The Triathlon Age Group Journey

Jillian Carlson, Jay Cougnet, Matt Sommer

Unsubscribe
Unsubscribe
Monthly+
 
As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
  continue reading
 
Artwork
 
How do you find a disease that no one is looking for? This podcast explores the conundrum of anal cancer and pre-cancer; an HPV-related disease that is misunderstood and often misdiagnosed. The anus is a topic that we don’t talk about…perhaps because this part of our body creates an odd sense of uncleanliness, taboo, and shame. Our podcast will be frank, practical discussions with international medical experts, patients and advocates. We will break through the shame, blame, and denial, and b ...
  continue reading
 
Loading …
show series
 
Fitness Rx: Jump Roping and Lifting Weights to Health with Future Doctor and Influencer Natalie Goldstone. Natalie Goldstone is a fitness enthusiast, avid jump roper, weight lifter, fitness influencer, and future doctor. She addresses fitness myths about weight lifting, dieting, challenges of staying fit while in a demanding graduate school program…
  continue reading
 
This week we start out with some "Bike Tech With Eric" and then we move on to your questions! This week we discussed: What to look for when buying a used carbon bicycle Wheather or not ceramic components are worth it How loud a waxed chain should be Crank length How much faster we swim in a wetsuit Side stitches The On Cloudboom Strike prototype sh…
  continue reading
 
Order of Battle Podcast episode 124 Joel and Jason are back from Kentuckiana 2024! The show was a successful and fun one this summer. But do not forget that Cobra Convergence is still happening through the remainder of July! Cobra Convergence is an annual GIJoe community daily focus on Cobra throughout the month of July. Go to HCC778’s website for …
  continue reading
 
The takeover episode is where I turn the tables on the boys from THE RIDE COMPANION and interview Olly Wilkins and Davi Birks in their studio. Davi was the man who pushed me to start my podcast! We dive into their history in the sport, and why they joined forces and started their podcast. We had a great chat about MTB, podcasting, work ethic, deter…
  continue reading
 
This week we had a classic TTL episode for you. We played our new game "Shred or Bed" and then moved on to your questions. This week we talked about: Running without a watch. Bike setups to neutralize Eric, Paula, and Nick. Are carbon cycling shoes worth it? What benefit do they provide? Post 70.3 recovery for pro athletes. How do Eric and Paula co…
  continue reading
 
This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about: Sneakers on clipless pedals Do you need to follow structured workouts if you're riding outdoors? Sport preference for an hour…
  continue reading
 
Order of Battle Podcast episode 123 Cobra Convergence 8 is upon us! This year Greg Engle of Anything Joes and Joel sat down to talk about the Plague within Cobra. It’s a fun conversation of a little known sub-team within our favorite world terrorist organization: COBRA! Cobra Convergence is an annual GIJoe community daily focus on Cobra throughout …
  continue reading
 
In this latest episode of 'Our World is Local', hosts Nick Kilby and Heather Jameson are joined by Sir Bob Neill, just a few weeks after the dissolution of parliament which brought an end to his 18-year stint as MP for Bromley and Chislehurst. During this conversation, Sir Bob details his political journey which began 50 years ago when he first won…
  continue reading
 
The 2024 World Cup Downhill racing is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 5 in Les Gets, France This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Spons…
  continue reading
 
This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about: Best bang for your buck upgrade for a newbie triathlete. What to do with a wet and dirty bike after a race. How i…
  continue reading
 
What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we love and maybe get faster in a more efficient way! Between the three of us, we cover the full spectrum of excuses of why we can't see…
  continue reading
 
Harriet Burbidge-Smith, is a leading figure in women's freeride mountain biking. Harriet, known as Haz, has made waves with her fearless riding and dedication to pushing the sport's boundaries. We'll explore her journey from riding in Australia to becoming a global freeride sensation, overcoming challenges in a male-dominated field, and inspiring t…
  continue reading
 
This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions: Do pros need to attend pro briefings at races? How Eric and Paula cook in the van. Wearing sleeves in col…
  continue reading
 
Order of Battle Podcast episode 122 During JoeFest, Jason sat down with Bob Brechin, lead designer at Palitoy from 12” Action Man all the way through Action Force. He is the Gripping Hand, Roboskull, Skeletron, TriadFighter and so very much more! Paddy Lennon and Brian Hickey joined the conversation making it a return of old friends with the additi…
  continue reading
 
With just under two weeks to go until the 2024 General Election, hosts Nick Kilby and Heather Jameson sat down for an Our World is Local election special episode, and were joined by Cratus Group's Director of London Planning, James Goldstone. James worked for the Labour Party as a London campaigns organiser, managing three General Elections and two…
  continue reading
 
This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about: Racing both T100 and Ironman Series in the same year Health Insurance for professional athletes Thoughts on the new Wahoo treadmill Wahoo Affiliate Link! https://bit.ly/4cxYEW5 Paula Olympi…
  continue reading
 
In this episode, Matt, Jillian, and Jay tackle the challenge of staying motivated to train. What do you do to stay motivated? What if it just seems like life is challenging you every day to get it done? How do you adjust a workout if you have less time then the workout you want to complete? All of these questions and more are answered. Music from #…
  continue reading
 
The 2024 World Cup Downhill racing is here and Wyn Masters and Eric Carter are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 4 in Val Di Sole, Italy. This series is brought to you by Crankbrothers. Be sure to check out all the latest HER…
  continue reading
 
Order of Battle Podcast episode 121 Tim Dunigan was Captain Power in the 1987 Captain Power and the Soldiers of the Future tv show and Davy Crockett in The Magical World of Disney. There are plenty of other credits and places to see Tim throughout the 80’s and 90’s including the A-Team pilot. Jason had the pleasure of sitting down with Tim Dunigan …
  continue reading
 
We are so excited to go back to our season 1 roots and bring a guest on to share their journey. We hope many of you will recognize this guest's name as he is the co-host of the very popular, That Triathlon Life Podcast. Nick Goldston is a very accomplished age group triathlete and we wanted to really dive deep into his journey and hear how he came …
  continue reading
 
The 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 3 in Leogang. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1…
  continue reading
 
This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP? When to wake up and eat for a 6 AM race Gravel bike vs TT bike saddle height and fit How easy should an easy ride really be? Wearing TTL gear without being a triathlete Mountain bike computer placement TTL business, and how Eric has learned to run i…
  continue reading
 
Order of Battle Podcast episode 120 Joel and Jason sit down to discuss Eagle Force, Skybound’s comics, ARMOR IV, and the summer’s shows. It’s a classic boys rambling through their excitement of GIJoe. Here’s the Episode: Website: www.orderofbattlepod.com Email: orderofbattlepod@gmail.com Twitter: @orderofbattlepd Instagram: @orderofbattlepod #gijoe…
  continue reading
 
Unfortunately, many of us do not live in locations that triathlon races are normally conducted. On top of that, many of us have to travel for work and at the very least for vacation. So how do you balance triathlon with travel? How do you make it a little less stressful so you don't add to your training fatigue? Matt, Jillian, and Jay combined have…
  continue reading
 
Jackson Goldstone was destined for greatness in MTB, and what a dream first year in Elite Downhill MTB he had. Hailing from Squamish, BC, Jackson signed his first autograph at 6 years old and hasn't looked back since. He is currently sidelined after a crash at Hardline. Join us as we delve into his decision to pursue downhill over freeride, his epi…
  continue reading
 
Lucy Turnbull is an urbanist, businesswoman and philanthropist. She was the first female Lord Mayor of Sydney, from 2003-4. From 2015-20, she was the inaugural Chief Commissioner of the Greater Sydney Commission, tasked with delivering strategic planning for the whole of metropolitan Sydney. See omnystudio.com/listener for privacy information.…
  continue reading
 
This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training days Different ways to mount/dismount your bike in a race Handling and optimizing post race fatigue Should a triathlon coach giv…
  continue reading
 
In this latest episode of Our World is Local, our hosts Nick Kilby (Cratus Group) and Heather Jameson (The MJ) are joined by Jonathan Stephenson, Chief Executive at Brentwood Borough Council and Rochford District Council. During the discussion, Jonathan talks about the unique challenge of managing two councils that are not conjoined by a geographic…
  continue reading
 
If you listened to the last few episodes, you probably knew what we were going to talk about next... the run! Jillian leads the boys in a discussion about the third discipline of triathlon. Things got, lets just say, personal during this episode... you have to listen to find out! Like the bike, we just scratched the surface, so we have much more to…
  continue reading
 
This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recaps, we also answer a few listener submitted questions about: Finding a coach when you're not performance focused Why professionals have different wetsu…
  continue reading
 
Order of Battle Podcast episode 119 A took over, again, for a short but sweet update on his experience as a collector. Importantly, he’s excited for JoeFest so make sure you meet up with Joel, Jason, and A in Augusta, GA ! Here’s the Episode: Website: www.orderofbattlepod.com Email: orderofbattlepod@gmail.com Twitter: @orderofbattlepd Instagram: @o…
  continue reading
 
Oh my goodness!! The longest leg of triathlon has so much to unpack, doesn't it! Matt, Jay, and Jillian have only begun to scratch the surface of riding bikes! We are calling this part one because we will no doubt need to dedicate another episode in the future to bikes. Hopefully though, this episode will hit some topics that many of you will appre…
  continue reading
 
The 2024 World Cup Downhill racing is here and Alan Milway is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 2 in Poland. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1 …
  continue reading
 
This week on the podcast, we answer your questions about: Strategy for the relay triathlon event in the upcoming Olympics How Eric and Paula use caffeine as a racing tool Where to mount a bottle on a bike for an Ironman Dealing with nutrition logistics without a bento box in a race Lack of accommodation availability at IM 70.3 World Championships C…
  continue reading
 
For many age group triathletes, swimming is their biggest weakness. For Matt, Jillian, and Jay, it is no different! We are mesmerized by the few that have been swimming since they were teens or younger. They make it look so easy! We hope everyone will take something away from this raw, fun, and exposing discussion of how we have come to enjoy swimm…
  continue reading
 
Bryan Caplan is Professor of Economics at George Mason University. A bestselling author, his books include The Case Against Education, Open Borders, and Build, Baby, Build: The Science and Ethics of Housing Deregulation. Full transcript available at: josephnoelwalker.com/bryan-caplan-155 See omnystudio.com/listener for privacy information.…
  continue reading
 
Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits, losing a feel for the water after some time away from the pool, indoor power vs outdoor power, pursuing a hobby outside of triathlon, getting intervi…
  continue reading
 
Order of Battle Podcast episode 118 Carson Mataxis is back. He last sat down with Jason to talk Operation Recall in episode 68 and the project was new. Now he’s two years in and there’s a lot to discuss! Also, his incredible book, The Art of GIJoe: A Real American Hero Omnibus Hardcover has shipped out. Two insanely large projects to discuss. Get y…
  continue reading
 
The 2024 World Cup Downhill racing is here and HERE Other Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit drinkAG1.com/movingtheneedle MANSCAPED If you head over to MANSCAPED.com and use code " movingtheneedle" you'll get…
  continue reading
 
IMPROVING BARRIERS TO INTIMACY – A TOOLBOX Irena Nurkic is a specialist in continence and pelvic health physiotherapist at the Royal Perth Hospital in Western Australia. With over fifteen years of in-depth clinical expertise in management of pelvic health conditions in women, men and transgender persons, she lectures and serves as a clinical tutor …
  continue reading
 
This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on stubborn rims, and what the best practice is for refilling sealant in tires. We also talked about how to properly fold away a wetsuit, how beneficial ce…
  continue reading
 
How do you go about setting your season of races? Do you sit down all at once and select them? Do you pick them as your season goes? What bucket list races do you have? In this episode, Matt, Jay, and Jillian discuss all this and more! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/off-the-wall License code: XBQ8CESDZBIL6…
  continue reading
 
Loading …

Quick Reference Guide