Best HBO | Insecure Podcasts (2024)

1
Guest Rebecca Lee aka ME! 58:04

11M ago58:04

58:04

In this season two finale episode, the tables are turned and Rebecca gets interviewed by former guest, BFF, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez! They chat about the challenge of balancing tenderness and strength, divorce, shifting needs in relationships, finding safety in yourself rather than a partner, the origins of pe…

1
Guest Shane Carpenter (actor, curator) 1:01:59

11M ago1:01:59

1:01:59

In this episode Rebecca chats with actor, curator of nightlife guide Restless Nites, and co-founder of event blog ITK.LA. They talk a lot about networking and how you can make it enjoyable and authentic, the importance of a collective and forming your own if one doesn't already exist, the numerous benefits of reveling in process rather than results…

1
Guest Kelly Vrooman (comedian, actor) 57:55

11M ago57:55

57:55

TW: Abuse, ED In this episode Rebecca chats with comedian and actor Kelly Vrooman. They discuss how an abusive relationship turned into an eating disorder, the shame that she had to overcome, how obsession can transfer to different areas of your, her recovery, the importance of talking to your trusted loved ones and more. National Eating Disorders …

1
Guest Carlye Tamaren (Not Your Daddy’s Films) 55:01

1y ago55:01

55:01

TW: assault, attempted kidnapping In this episode Rebecca chats with director, actor, dancer, writer, and martial artist Carlye Tamaren. They discuss a horrific assault she experienced and how that changed her as a person, her relationship to men before vs after the assault, the difficulties of being a multihyphenate in the film and television indu…

1
Guest Ben Brown (Comedian, Ex-Mormon) 1:04:35

1y ago1:04:35

1:04:35

In this episode Rebecca chats with Ben Brown, a comedian who grew up on a Mormon polygamist compound. They talk about what it was like growing up in a Mormon polygamist compound, what led to him leaving the religion, how he overcame the trauma that he endured, and so much more. Follow us on socials!: @HowTheFuckDidYou @Its_RebeccaLee @TheFreshKingB…

1
Guest Holly Brown (Stand-up Comedian) 58:52

1y ago58:52

58:52

In this episode Rebecca chats with stand-up comedian Holly Brown. They discuss having to grow up fast, the death of her parents, the benefits of family therapy, having a loved one with addiction and more. If you enjoyed the episode, please leave us a review! Follow us on socials!: @HowTheFuckDidYou @Its_RebeccaLee @HollyBrownComedy…

1
Guest Colin Darke (Ambidextrous Artist) 57:55

1y ago57:55

57:55

In this episode Rebecca chats with viral TikTok star who is known for being an ambidextrous artist Colin Darke. They chat about juggling being an artist with being an attorney, sobriety, clinical depression, being a multihyphenate, and more. If you're curious about sobriety, this is the episode for you! Follow us on socials!: @HowTheFuckDidYou @Its…

1
Guest Cara Meyers (Comedian - GAG, WILD) 1:08:26

1y ago1:08:26

1:08:26

TW: emotional abuse, narcissistic abuse In this episode Rebecca chats with comedian and improviser on the teams GAG and WILD, Cara Meyers. They talk in depth about a longterm emotionally manipulative relationship, relationships with narcissists, over sexualization of young girls and women, what sand work is, and more. Follow us on socials!: @HowThe…

1
Guest Nina Concepción (Comedian, Actor on 9-1-1: Lone Star) 56:16

1y ago56:16

56:16

In this episode Rebecca chats with comedian and actor Nina Concepción. They talk about the effects of hardcore Christianity, body shaming, sobriety, what an erotic blueprint is, nervous system resets, and so much more. Follow their socials at: @Its_RebeccaLee @HowTheFuckDidYou @Nina_ConcepcionBy Rebecca Lee

1
Guest Londale Theus Jr. (Insecure HBO, Future Man Hulu) 1:02:52

1y ago1:02:52

1:02:52

In this episode Rebecca chats with actor, comedian, and writer Londale Theus Jr. they talk about Londale growing up in a family of NBA players and how they affected him playing basketball, how a torn ACL changed his path to being an actor instead of an NBA player, a devastating vision that changed how he moved through life, doing things for the lov…

1
Guest Kira Campbell (Board Certified Hypnotherapist) 1:15:54

1y ago1:15:54

1:15:54

In this episode Rebecca chats with Board Certified Hypnotherapist and NASM Certified Personal Trainer and long time friend (they met when they were nine!!), Kira Campbell. They chat about what type of exercise is best for which part of a woman's cycle, viewing old situations with a new perspective, the benefits of being honest about what you're goi…

1
Guest Luna Aura (Musician) 49:29

1y ago49:29

49:29

In this episode Rebecca chats with musician Luna Aura. They talk about Luna growing up Mormon, finding her identity as a woman in rock music, doing the work to overcome people pleasing, eliminating comparison and trusting the process, and so much more. How the Fuck Did You? Instagram Rebecca Lee Instagram Luna Aura Spotify Luna Aura Instagram…

1
Guest Abby Trott (Carmen Sandiego) 53:25

1y ago53:25

53:25

In this episode, Rebecca chats with voiceover artist Abby Trott (Ivy in Carmen San Diego, English voice of Nezuko). They chat about Abby moving to Japan for six years after college, the disheartening feeling of starting over when she moved back to the U.S., winning an anime voiceover contest that helped her career take off, how medication has helpe…

1
Guest Mandy May Cheetham aka Mandy Mayhem 1:09:08

1y ago1:09:08

1:09:08

In this episode Rebecca chats with rapper, actor, writer, Mandy May Cheetham aka Mandy Mayhem. They talk about how her cancer diagnosis changed her relationship with her body, the medical trauma she endured as a child and come to terms with as an adult, self identity, sexual empowerment vs exploitation, and so so so much more. Mandy Mayhem Linktree…

1
Guest Alex Varian (Evergreen Terrace) 1:06:28

1y ago1:06:28

1:06:28

In this episode, Rebecca chats with Alex Varian of the band Evergreen Terrace. They chat about growing up in the same town, the pros and cons of being a touring musician, the character building that came out of starting his musical career in a hardcore band, the effects of having multiple jobs, capitalism, and more. How the Fuck Did You? Instagram:…

1
Guest Breanne Randall (Author) 53:17

1+ y ago53:17

53:17

In this episode Rebecca talks with author Breanne Randall, whose book The Unfortunate Side Effects of Heartbreak and Magic, which she describes as Gilmore Girls meets Practical Magic. They talk about sleep paralysis and night terrors, EMDR therapy, setting a timer to help you overcome thought spirals, the ups and downs of being an author, and so mu…

1
Guest Lyndsey Frank (Comedian) 1:01:34

1+ y ago1:01:34

1:01:34

In this episode Rebecca chats with actor, comedian and improviser, Lyndsey Frank. They talk about her cancer diagnosis, the fucked up healthcare industry, PPOs vs HMOs, getting in your own way as a comedian, EMDR, and so much more. How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Lyndsey Frank Instagram: @Ly…

1
Guest Ashley Fenison (Photographer) 52:30

1+ y ago52:30

52:30

TW** Mention of suicide and ED In this episode Rebecca chats with photographer, Ashley Fenison of Third Eye Lens. They chat about making women feel like art via photographs, diet culture, supporting your partner when they're experiencing a mental health crisis, the effects of having to raise yourself as well as everyone around you, and more. How th…

1
Guest Jared Lipscomb (Makeup Artist for Vanderpump Rules) 1:06:33

1+ y ago1:06:33

1:06:33

In this episode Rebecca chats with makeup artist for Vanderpump Rules and screenwriter Jared Lipscomb. They talk about his acute myeloid leukemia diagnosis, his battle with cancer during the pandemic, the benefits of mantras, the challenges of processing what you just went through when you're in remission, and so much more. How the Fuck Did You? In…

1
Guest Joe Miragliotta (Joe’s Daily) 59:27

1+ y ago59:27

59:27

In this episode Rebecca chats with lifestyle and travel content creator Joe Miragliotta of Joe's Daily. We chat about how social media expansion has changed blogging, how to make money as a content creator and entrepreneur, balancing relationships when you work with your parter, men's mental health, and more. How the Fuck Did You? Instagram: @HowTh…

1
Guest Emily Gross (Comedian, Content Creator) 52:06

1+ y ago52:06

52:06

In this episode Rebecca chats with comedian and content creator Emily Gross. They talk about getting bullied growing up, the passing of her father, staying true to what you want, posting on socials and then getting off without worrying about how a video is performing or what people are saying, and the benefits of frozen grapes. How the Fuck Did You…

1
Guest Elizabeth Laime (The One Sure Thing podcast) 1:00:18

1+ y ago1:00:18

1:00:18

In this episode Rebecca chats with writer (A Million Little Things) and podcaster (The One Sure Thing podcast) Elizabeth Laime. That discuss Elizabeth losing her parents 10 months apart, the struggle of finding your identity, getting her first major job in film and television 14 years in, ways to support someone that is grieving, and more. How the …

1
Guests Olivia & Jenny of Fresh Starts Registry 1:04:14

1+ y ago1:04:14

1:04:14

In this episode Rebecca chats with Olivia Howell and Jenny Dreizen of Fresh Starts Registry, a one-stop-shop for everything you need to begin again. Whether you're going through a divorce, navigating the death of a loved one, or experiencing the loss of a job, Fresh Start has both registries to support you during this time as well as vetted experts…

1
Guest Josia Elliott (Talent Manager & TV Producer) 59:38

1+ y ago59:38

59:38

In this episode Rebecca chats with Talent Manager & TV Producer Josia Elliott. They discuss discovering a sibling she didn't know existed, wrapping your identity up with your career accomplishments, what strength really means, how confidence is an act of vulnerability & advocacy, and more. How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca …

1
Guest Ego Nwodim (SNL) 58:27

1+ y ago58:27

58:27

In this episode Rebecca chats with actor, writer, and comedian Ego Nwodim. They talk about comparing yourself to others in your industry, the difference between nice vs kind, authenticity in Hollywood, high-fiving mirrors, pivoting to compassion, and more. How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Ego…

1
Guest Shira Yevin (Shiragirl, Gritty In Pink) 51:54

1+ y ago51:54

51:54

In this episode Rebecca chats with musician and founder of Gritty In Pink, a platform to empower a community of diverse womxn creators and music pros, Shira Yevin aka Shiragirl. They talk about getting your identity caught up in your career, the power of asking for what you want, creating Warped Tour's stage for female artists in 2006, the struggle…

1
Guest Sammy Smart (Too Scary; Didn’t Watch Podcast) 58:49

1+ y ago58:49

58:49

In this episode Rebecca chats with Sammy Smart of the podcast Too Scary; Didn't Watch. They chat about putting value in career accolades, the pros and cons of constantly working towards self improvement, the effects of being undocumented and then in adulthood getting citizenship, going on a 10 day silent retreat and more. How the Fuck Did You? Inst…

1
Guest Molly Burnett (Law and Order SVU) 1:01:02

1+ y ago1:01:02

1:01:02

In this episode Rebecca talks with actor Molly Burnett from Law and Order SVU. They talk about the stigma that comes along with being on a soap opera, having a second job as an artist, the uncertainty around entertainment careers, advocating for yourself, and more. How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca Lee Instagram: @its_Rebec…

1
Guest Jess Perlman (medium, Reiki master, witch) 1:01:24

1+ y ago1:01:24

1:01:24

In this episode Rebecca chats with medium, Reiki master, and witch Jess Perlman. They chat about healing generational wounds, the wonders of being a medium, staying true to who you are no matter what, and so so much more. How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee The Hollow ToTheHollow.com…

1
Guest Marley Freygang (Confessions of a Wannabe It Girl podcast) 58:20

1+ y ago58:20

58:20

In this episode Rebecca chats with actor and host of the podcast Confessions of a Wannabe It Girl, Marley Freygang. They talk about breaking the habit of anxious thought spirals, dealing with online critiques, the life of an influencer, the realities of being an artist and paying the bills, and more. How the Fuck Did You? Instagram: @HowTheFuckDidY…

1
Guest Chris Villain (actor, singer, content creator) 1:06:06

1+ y ago1:06:06

1:06:06

In this episode Rebecca chats with actor, singer, artist, and content creator Chris Villain. They talk about Chris' life-threatening health condition, his journey with content creation and being an influencer, how he deals with critics, and more. New episodes every Thursday! How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca Lee Instagram: …

1
Guest Ryan Seaman (musician) 50:05

1+ y ago50:05

50:05

In this episode Rebecca chats with musician Ryan Seaman. The talk about Ryan spending a portion of his childhood in a hospital bed, learning how to say "no", creating boundaries, the difficulty of letting go, and more. How the Fuck Did You? Instagram: @HowTheFuckDidYou Rebecca Lee Instagram: @its_RebeccaLee Ryan Seaman Instagram: @RyanSeaman…

1
Guest Mike Castle (Curb Your Enthusiasm) 58:17

1+ y ago58:17

58:17

In this episode Rebecca chats with actor, writer, comedian Mike Castle. They discuss religion and belief systems, grief and atheism, how to allay existential dread, making your own art, and more. How the Fuck Did You Bounce Back? Instagram: @howthefuckdidyou Mike Castle Instagram: @biketasselBy Rebecca Lee

1
Guest Emily Pendergast (Veep) 1:00:52

1+ y ago1:00:52

1:00:52

In this episode Rebecca chats with actor, comedian, and writer Emily Pendergast. They talk about external validation, developing a "fuck it" mentality, how comparison is the thief of joy, and more.By Rebecca Lee

1
Guest Stevie Nelson (actor, photographer, artist) 1:05:14

1+ y ago1:05:14

1:05:14

In this episode Rebecca chats with actor, photographer, artist and the current spokesperson for Neiman Marcus, Stevie Nelson. They chat about intuitive eating, addiction, recovery, the importance of boundaries, somatic therapy and so much more.By Rebecca Lee

1
Guest Bethanie Jean (Joy Revision interior design) 1:08:00

1+ y ago1:08:00

1:08:00

In this episode, Rebecca talks with stylist, interior designer, host, and author Bethanie Jean. They discuss being a multi hyphenate, that our individuality as humans is our superpower, balancing creative pursuits and motherhood and more. Stay tuned for a recap at the end of this episode.By Rebecca Lee

1
Guest Ashley Hoff (Executive Producer of 11 Minutes) 1:19:09

1+ y ago1:19:09

1:19:09

TW: Gun violence, death In this episode Rebecca talks with one of the executive producers of a new docuseries called 11 Minutes on Paramount+. "Through emotional first-hand accounts and never-before-seen archival footage, this documentary immerses viewers inside the largest mass shooting in our country's history, at what was supposed to be a festiv…

1
Guest Kayla Compton (The Flash) 1:00:40

2y ago1:00:40

1:00:40

In this episode Rebecca talks with actor, writer, and director Kayla Compton. They discuss not letting other people determine your life's path, asking for what you want in a direct manner, the shifts in relationships post lockdown, and more.By Rebecca Lee

1
Guest Eliza Hayes Maher (Haul Out the Holly) 1:03:28

2y ago1:03:28

1:03:28

In this episode Rebecca chats with actor, writer, and comedian Eliza Hayes Maher. They discuss asking friends to accept you just as you are when you're going through hard moments, the stop sign method to help with anxiety, learning to trust your gut through small ways and building up to bigger ways, and so much more. Recap as always at the end of t…

1
Guest Alyssa Sabo (comedian) 1:12:48

2y ago1:12:48

1:12:48

In this episode Rebecca chats with comedian, actor, and writer Alyssa Sabo. They talk about owning your unique qualities, religion, her liver failure and being in a coma, the idea of self-acceptance and coming as you are, and SO much more. Stay tuned for a recap at the end of the episode.By Rebecca Lee

1
Guest Amy Hessler (Atypical) 1:06:03

2y ago1:06:03

1:06:03

In this episode, Rebecca chats with actor, comedian, choreographer, and dancer Amy Hessler. They discuss the joys and difficulties of being a step parent, the benefits of traveling, decision making, making connections and more. Stay tuned for a recap of Amy's bounce back at the end of the episode.By Rebecca Lee

1
Guest MC Hentz (dalloway) 1:06:04

2y ago1:06:04

1:06:04

In this episode, Rebecca chats with indie-pop artist dalloway aka MC Hentz. They chat about the challenges of advocating for yourself in the healthcare industry, chronic illness, coming out as queer later in life, and so much more. Stay tuned through the end for a recap of the episode.By Rebecca Lee

1
Guest Milana Vayntrub (Out of Office) 1:06:02

2y ago1:06:02

1:06:02

In this episode, Rebecca talks with actor/director Milana Vayntrub. They discuss having rituals and check ins in your relationship, overcoming the self-sacrifice mentally that society praises, deciphering how much things will emotionally cost you and whether or not you're willing to accrue that expense, and so much more. Stay for the end of the epi…

1
Guest Savanna Ruedy (photographer,artist) 55:42

2y ago55:42

55:42

In this episode, Rebecca chats with photographer and artist Savanna Ruedy. They talk about the the effects of a devastating car accident, the benefits of creating a daily routine for yourself (especially if you're self employed or work from home), how she budgets her income in a practical way, and that patience is key. Recap at the end of the episo…

1
Guest Clover Lynn (HillbillyGothicc) 1:05:07

2y ago1:05:07

1:05:07

In this episode Rebecca chats with musician and TikTok content creator Clover Lynn. They discuss the affects of generational poverty, the importance of culture, being a trans woman in the South, and supporting the next generation. Stay tuned to the end of the episode for both a recap and a song by Clover Lynn and Trevor McKenzie.…

1
Guest Shane Hartline (Station 19) 56:31

2y ago56:31

56:31

In this episode Rebecca talks with actor and comedian Shane Hartline. They discuss the journey of self-acceptance, going public with spasmodic dysphonia, and what the metaphor "taking the bag of rocks off your back one at a time" means. Stay tuned for a recap of tips and tricks at the end of the episode. Happy listening!…

1
Guest Raiza Licea (UCB Artistic Director, Hacks) 57:29

2y ago57:29

57:29

In this episode, Raiza Licea discusses not changing yourself to make those around you comfortable, the fact that growth isn't linear, and how what's meant for you, nobody can take away from you. PLUS Rebecca recaps her biggest takeaways at the end of the episode.By Rebecca Lee

1
Guest Bree Essrig (actor and content creator) 1:02:27

2y ago1:02:27

1:02:27

**TW: Talk of physical and sexual assault** In this episode Rebecca chats with writer, actor, and content creator Bree Essrig. They discuss the effects of cyber bullying, how important it is to surround yourself with people who celebrate you, being comfortable in your own skin and sexuality, and more.…

1
Guest Emily Gonzalez (Too Scary; Didn’t Watch podcast) 49:02

2y ago49:02

49:02

In this episode, Rebecca chats with Emily Gonzalez from the podcast Too Scary; Didn't Watch. They talk about career shifts, relationship changes, core values, and having your own back.By Rebecca Lee

1
Ep. 11: Season 3 Me! 1:09:58

2y ago1:09:58

1:09:58

If that ass aint shakin’, you must be fakin! Welcome back to The Insecure Experience with Bre, Candice, and Tia! Tap in as we wrap up Season 2 of #PValleyStarz and it was a season! We discuss some of our favorite storylines and some of the potential plot holes. Support Purchase some merchandise! Use the hashtags #TheInsecureExperience, #TheInsecure…

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