Podcast by Happily Angry
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you ju ...
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Ep. 118 - Handling Conflict Calmly While Angry
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Do you find it hard to stay calm during an argument with your spouse? You aren't alone. Tune into this episode to hear my response to someone who asked me how to handle a fight with your partner without losing it on them and making things worse when you're feeling angry. In this episode of the Marriage and Motherhood Podcast, I discuss: - managing …
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The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II
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Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disput…
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Ep. 117 - Menstrual Cycles, PMS and PMDD with Briana Villegas
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From growing up viewing periods as an annoyance, learning how to better understand my menstrual cycle has been life-changing and in my opinion, isn't talked about enough. We are not the same as men (clearly), but learning to know our bodies better and how our energy levels work can help us be our best selves and work WITH ourselves rather than agai…
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Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
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For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child cus…
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Ep. 116 - Breaking Cycles To Make Your Marriage Better
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Are you ready to have a marriage that isn't just better than your parents but how you want it? In this episode of The Marriage & Motherhood Podcast, I explore one of many parallels between marriage and motherhood and that's how important it is to shift our focus to breaking cycles to allow us to experience our marriage more fully. Tune in to hear m…
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Ep. 115 - Parenting Neurodiverse Kids with Michelle McVittie
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Do you have neurodiverse kids or suspect your child is neurodiverse and desperately wish things could be easier when it comes to parenting? In this episode, I am joined by Michelle McVittie, a child life specialist and parenting coach to discuss the complexities of parenting neurodiverse kids including ADHD and anxiety. Tune into this episode to he…
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Ep. 114 - 2 Simple Ways To Improve Fights With Your Husband
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Are you sick of having arguments with your husband always turn out the same way? If you're ready to try something new so that you can turn your arguments into transformative conversations that will leave your marriage stronger and you two feeling more connected as a team, then this episode is for you! In this episode of the Marriage and Brotherhood…
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Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
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Is heartbreak taking a toxic turn? In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns an…
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Ep. 113 - Parenting Kids with Sensory Challenges with Samantha Goldman
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If you often wonder why your kid(s) are so much more difficult to parent than your friends' kids, this episode is for you! In this episode of the Marriage and Motherhood Podcast, I'm joined by Dr. Samantha Goldman, a pediatric occupational and feeding therapist where we talk about how understanding sensory challenges can help improve family dynamic…
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Ep. 112 - Do This To Turn Your Arguments Into Effective Communication
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If you've ever felt like getting into any disagreement meant impending drama and fighting with your husband, then you need to tune into this episode. In this episode I share one simple tactic you can use to avoid disagreements from escalating. This is going to help save you so much drama and strengthen your marriage. Listen in to hear me share: - w…
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Ep. 111 - How To Navigate The Teenage Years with Jennifer Delliquadri
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Have a teen and feel like you have no idea what happened to your parent-child relationship? Us too. In this episode of the Marriage and Motherhood Podcast, I am joined by Jennifer Delliquadri, Parent & Teen Coach to discuss the challenges and strategies for maintaining a strong connection with your teen. In this episode we dive into: - the challeng…
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Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
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Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family. Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and e…
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Ep. 110 - THROWBACK - Why Self Care Is ESSENTIAL To Have A Successful & Happy Marriage
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Bringing it back to an oldie but a goodie from Episode 5! If you've ever asked yourself how your marriage got to where it is now, where you feel disconnected, like you're just roommates doing this parenting thing together, then this is a MUST listen. In this episode, I dive into: - the importance of self care in relationships - why women often put …
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Ep. 109 - Breaking Free from Autopilot: Rediscovering Yourself In Motherhood with Kari Cravalho
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Does life after kids feel more like you're living the same day on repeat? Like you're constantly on autopilot and you've lost yourself? In this episode of the Marriage and Motherhood Podcast, I'm joined by Kari Cravalho to discuss the common experience of mothers going into autopilot mode and losing touch with their identity amidst the demands of p…
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How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!
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Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness. FO…
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Ep. 108 - How Competition Is Negatively Affecting Your Connection
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When your spouse shares how tired or busy they are, do you meet them with compassion or do you jump in say how much more tired you are aka compete with them? In this episode of the Marriage and Motherhood podcast, I share: - how and why you may be unintentionally competing with your spouse - how one-upping your partner hinders emotional intimacy an…
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Ep. 107 - Parenting Emotionally Intense Kids and Special Needs Children with Anouk Godbout
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Are you a mom that tries all the popular parenting advice only to see it NOT work for your kids? In this episode of the Marriage and Motherhood Podcast, I'm joined by Anouk Godbout, a seasoned social worker specializing in supporting parents of emotionally intense and special needs children. Tune in to the episode to hear: - the challenges of paren…
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Ep. 106 - Navigating Postpartum Mental Health with Michelle Solger
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Have you noticed a shift in how you feel about life, about marriage and even about yourself since you became a mom? Maybe less motivation, less joy, and more anger and frustration? In this episode, I am joined by Michelle Solger, Certified Mental Wellness Coach, and we dive into navigating mental health when moms are postpartum. We're all familiar …
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Ep. 105 - The #1 Thing You Need To Get Through Conflict Successfully
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In this episode, join me as I dive into the most important thing to keep in mind and focus on to help you navigate conflict successfully in your marriage. In this episode, I share: - Understanding the dynamics of arguments in married couples - Why difficult conversations with your spouse go wrong - Goals for conflict - The #1 thing you need to focu…
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Ep. 104 - How Sleep Affects Your Mental Health and Relationships with Jade Zammit
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Are you a stickler for your kids getting enough sleep but settled for just a measly 4-5 hours of sleep for yourself? Do you find yourself getting frustrated more easily, get into more arguments with your spouse, and feel more stressed out as a whole since having kids? Sleep could be the reason why! Well, more like a lack of sleep. In this episode I…
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Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous
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Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights. As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that refl…
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Ep. 103 - Increase Your Libido Through Food with Geta Barbu
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Do you miss your sex drive after having kids? I hear way too often how sex after marriage, especially after kids becomes non-existent, so let's talk about it! In this episode I am joined by Geta Barbu, Gut Health Practitioner and Certified Nutritionist, to discuss ways women can increase their libido using food! In this episode, Geta dives into: - …
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THROWBACK: How Resentment Affects Your Marriage
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Resentment is something everyone feels from time to time throughout the life of their marriage. While resentment is common in marriage, it doesn't have to tear your marriage apart so that you two are eternally miserable in a co-parenting roommate dynamic or send you straight down the road to divorce. What if you started seeing resentment as a valua…
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How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon
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In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that…
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Ep. 102 - Having More Great Days In Motherhood with Sarah Parise
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Are you feeling overwhelmed by the hustle and busy-ness of motherhood? In this episode of The Marriage & Motherhood Podcast, I am joined by Sarah Parise as we dive into how to turn your stressful days into calmer, more harmonious moments with your kids and husband. In this episode, we discuss: - self-neglect among moms - simple sustainable self-car…
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Ep. 101 - How To Argue More Effectively and Efficiently
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Are arguments that last hours on end a regular occurrence in your marriage? In this episode, join me as I dive into how you can handle disagreements differently so that you can not only get through them faster, but also come out stronger as a couple. In this episode, I share: - the ultimate goal of conflict - my personal experience with arguments -…
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Ep. 100 - Why Your Happiness Depends On How Well You Keep Your Promises To Yourself with Dena Farash
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How often do you find yourself breaking promises you've made to yourself? Because of mom guilt, because you prioritize others wants and needs over yourselves... In this episode, I chat with Dena Farash, Positive Discipline Educator to talk all about how why it's so important for you to keep your promises to yourself. Listen in as she shares: - What…
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Ep. 99 - How To Get More Support At Home From Your Husband
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Are you tired of doing everything at home and wish your husband would step up as a partner so you can finally have time for self care and want to hang out with him? In this episode of The Marriage and Motherhood Podcast, I dive into how to finally create the kind of partnership you want in your home so that you two can work as a team and navigate l…
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The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson
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In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Or…
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Ep. 98 - How Your Money Story Affects Your Marriage and Kids with Eileen Joy
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Like effective communication, financial literacy is often a life lesson that people don't know about unless their parents taught them how. If you didn't grow up with financially savvy parents and want to set your family up for success, then this episode is for you! In this episode, I chat with Eileen Joy, Money Coach For Moms and the founder of Mon…
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Ep. 97 - Overcoming Conflict Avoidance - Getting Comfortable with Speaking Up
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Do you struggle to speak up in your marriage because you're afraid of rocking the boat, not knowing what to say or worried about what might happen when you speak up then this episode is for you! In this episode of The Marriage & Motherhood Podcast, I dive into why it's important for you to speak up and share how you feel and what you need and how y…
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Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
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In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. Jame…
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Ep. 96 - Elevating Your Goals Through Vision Boarding with Maria Maldonado
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It's January, the month where you come up with your goals and action plan on how to achieve those goals. January 12th has been marked as Quitter's Day, the day that a lot of people give up on their goals but because you're listening to this episode, I'm hoping you'll give pause to the thought of quitting and silence your internal nay sayer because …
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Ep. 95 - Being A Safe Space In Your Marriage
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Communication can only become more open and deepen your emotional intimacy if you are a safe space for your partner. As parents, we try hard to be a safe space for our kids, even when it seems easier to react to how they're behaving but a lot of couples have a more challenging time being that for our partner. In this episode of The Marriage & Mothe…
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Ep. 94 - Setting Your Marriage Up For Success This Year
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Wondering how to give your marriage a complete turnaround this year? The first step to seeing progress in your marriage is knowing what to work on. In this episode of The Marriage and Motherhood Podcast, I share my approach to continuous improvement in my marriage and how my new Marriage 360 Review workbook is exactly what you need to get the clari…
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Ep. 93 - Why Is Marriage So Hard After Kids?
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Has marriage felt exponentially more challenging after kids? The laughter and playfulness between you two have been replaced with responsibilities and planning logistics. The late night talks have been replaced with late night arguments. If you've ever felt like your marriage has become more challenging since having kids, this episode is for you! I…
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Ep. 92 - Why Moms Need To Have More Fun with Tara Moler
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If you've ever thought "I don't have time or energy for fun" or even "I don't remember how to have fun" ever since you've become a mom, then this episode is for you! In this episode of The Marriage & Motherhood Podcast, I chat with Tara Moler about why moms NEED to have more fun. In the episode, we dive into: - Why it's essential for moms to have f…
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Ep. 91 - How To Navigate The Holidays With More Partnership
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As kids, we look forward to the holidays. No school, time to sleep in and... presents! But as parents, the holiday season can bring on a lot of stress as well as arguments with your partner. In this episode of The Marriage & Motherhood Podcast, I share my personal experience around the holidays and the shifts I've made that have improved my experie…
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Ep. 90 - Calming The Chaos with Breathwork with Ashlee Livingstone
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Have you noticed that life just feels overwhelming ever since you had kids? Maybe you're more on edge, more serious, and constantly needing a break from life... or maybe you need a glass of wine each night to unwind? In this episode of The Marriage & Motherhood Podcast, Ashlee Livingstone joins me to share how breathwork (aka intentional breathing)…
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Ep. 89 - Is Netflix Enough? 3 Signs Your Marriage Needs More Connection
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Have you settled into parenthood and find yourself only giving your marriage the bare minimum when it comes to connecting? Watching a show or Netflix has become the go to way couples connect after they have kids. But is watching Netflix enough? How do you know if your marriage needs more than just Netflix? In this week's episode of The Marriage & M…
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Dating Rules You Should Throw Out the Window and Essential Tips to Find Love Again, with James Preece
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In this episode, James not only shares his extensive knowledge but also challenges traditional dating paradigms. He delves into why it's crucial to discard outdated dating rules and embrace a more modern, authentic approach to finding love. This conversation is a treasure trove of James's unique, tried-and-tested strategies that have helped thousan…
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