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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
 
Listen to change-makers, writers, artists, musicians, innovators, healers, and educators talk with Caryn Mirriam-Goldberg, Kansas Poet Laureate Emerita, about how we can unearth, explore, and transform the stories we live for greater freedom, justice, wisdom, and homecoming. Explore with us ways to better align our narratives with our callings and the callings of our time and the living earth.
 
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This special summer episode explores what it means to find, use, and keep our brave voices in service of living our truest stories. Mostly recorded at Brave Voice: Writing & Singing For Your Life, the 17th annual retreat I lead with singer-songwriting Kelley Hunt, in May of 2022, this episode features a bevy of visionary, wise, and insightful peopl…
 
GUEST INFORMATION: ANUSHAY HOSSAIN'S BIO Anushay Hossain is a journalist and political analyst whose work is featured on CNN, MSNBC, PBS, and more. Her writings on politics, gender, race, immigration, and being Muslim in America are published on Forbes, CNN, The Daily Beast, and Medium. She is the author of The Pain Gap: How Sexism and Racism in He…
 
Kelley Hunt is a quadruple threat – an exquisite songwriter, virtuoso pianist and guitar player, astonishing singer, and also an amazing arranger of her music, whether for solo concerts or an 8-piece band and several vocalists creating entwined and soaring harmonies and magic together. She’s also a vocal, songwriting, and music coach and educator, …
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Mother DanceSubtitle: How Children Change Your LifeAuthor: Harriet LernerNarrator: Suzanne TorenFormat: UnabridgedLength: 9 hrs and 38 minsLanguage: EnglishRelease date: 07-12-16Publisher: HarperAudioRatings: 4.5 of 5 out of 8 votesGenres: Self Developm…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: A Chicken's Guide to Talking Turkey with Your Kids About SexAuthor: Dr. Kevin Leman, Kathy Flores BellNarrator: Kathy Flores Bell, Dr. Kevin LemanFormat: AbridgedLength: 3 hrs and 13 minsLanguage: EnglishRelease date: 08-19-04Publisher: ZondervanRatings: 4.…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: 10 Mindful MinutesSubtitle: Giving Our Children the Social and Emotional Skills to Lead Smarter, Healthier, and Happier LivesAuthor: Goldie HawnNarrator: Goldie Hawn, Joyce Bean, Daniel J. SiegelFormat: UnabridgedLength: 6 hrs and 4 minsLanguage: EnglishRel…
 
GUEST INFORMATION: AMANDA E. WHITE, LPC'S BIO Amanda E. White, LPC, is an author and a therapist. She is the founder and director of Therapy for Women Center, a therapy practice based in Philadelphia with therapists across the country. As someone who has recovered from the trauma, substance abuse, and an eating disorder, Amanda knows about struggle…
 
Kevin Willmott – where do we even begin? How about at the beginning: Kevin grew up in Junction City, Kansas, a place aptly named because it’s a junction of cultures and histories. Because of the nearby army base, Fort Riley, Junction City mosaicked brown, black, and indigenous peoples as well as families from around the world in a swirl of Kansas h…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- CITATIONS What is gossip? Definition The origins of gossip Evolutionary Psychology explanation Is gossip …
 
How can anger be used from a place of courage, a place of connection? What do we do with our anger -- whether it's personal or political or both -- and our stories about anger, including who's allowed to get angry, what we believe anger can and can't do, and why anger is so threatening? In this in-depth interview best-selling author Harriet Lerner,…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- CITATIONS tweet about daddy issues Instagram post about daddy issues What is it? Joe Hemmings definition …
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- CITATIONS What is victim blaming? Why do people blame victims? Statistics Sexual Assault Domestic violenc…
 
BIO: LINDSAY C. GIBSON, PSYD Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature (EI) parents. She is the author of Who You Were Meant to Be, Adult Children of Emotionally Immature Parents, Recovering from Emotionally Immature Parents, and th…
 
Episode Notes PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the li…
 
Both Joseph Bruchac and Lyn Ford, long-time storytellers, writers, and people of place, embody how essential it is to tell our own truest stories, and in doing so, invite all voices to the table, especially those historically silenced or ignored. “If you don’t tell your story, someone else will tell it for you,” Joe said, and Lyn echoed in their in…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-p…
 
PODCAST INFO A new podcast episode drops every OTHER Monday Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-p…
 
Our first episode gets its title from something one of our guests, David Abram, says in his interview. I also knew from my first inklings of this podcast that the first episode needs to focus on where we are, our literal ground, the living earth, which endlessly guides and inspires me to find the real story of being alive. We talk about what we can…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Are you going through a breakup or divorce? Here is the link to the 98-page w…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Want access to free resources? Click here Need help finding a therapist? Clic…
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Want access to free resources? Click here Need help finding a therapist? Clic…
 
GUEST INFORMATION: WHITNEY GOODMAN Follow her on Instagram: @sitwithwhit Whitney’s Course ($7.99): Press Pause: How To Put The Brakes On Burnout Sign up for her Emotions 101 Course Interested in other courses, worksheets, and workbooks by Whitney? Click here to access her store --------- PODCAST INFO A new podcast episode drops every Monday. Music …
 
PODCAST INFO A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery --------- WORKBOOK + COMMUNITY + RESOURCES Want access to free resources? Click here Need help finding a therapist? Clic…
 
Bio: Dr. Nicole LePera Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wan…
 
Guest Information: Dr. Mariel Buquè Check out Dr. Mariel Buquè’s website here Join her Soul Healing Collective Membership Follow Dr. Mariel Buquè on Instagram (@dr.marielbuque) Check out her Youtube channel here Join her for emotional freedom sessions on Ritual -------- BOOK RECOMMENDATIONS The Body Keeps the Score: Brain, Mind, and Body in the Hea…
 
GUEST INFO: CARRIE GOLDBERG Buy her book: Nobody's Victim: Fighting Psychos, Stalkers, Pervs, and Trolls by Carrie Goldberg Read Carrie’s bio: here Follow Carrie on Instagram (@cagoldberglaw) or Twitter (@cagoldberglaw) Interested in hiring Carrie as your attorney? Visit her website: www.cagoldberglaw.com Fill out the contact form Call (646) 666-89…
 
GUEST INFO: TODD BARATZ, LMHC Instagram: @yourdiagnonsense Link Tree: https://linktr.ee/yourdiagnonsense Courses: https://www.toddsbaratz.com/courses Want to get on the waitlist to work with Todd? Click here. --------- Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about y…
 
GUEST INFO: LAUREN FOGEL MERSY, PSYD, LP Ways to connect with her Instagram: @drlaurenfogelmersy Linktree: https://linktr.ee/drlaurenfogelmersy Facebook: https://www.facebook.com/drlaurenfogelmersy/ Are you a Minnesota resident that would like to work with her? Click here. Want to check out some articles she has written or listen to other podcasts …
 
GUEST INFO: DR. ALEXANDRA SOLOMON Ways to connect with her Instagram: @dr.alexandra.solomon Dr. Solomon’s Website: http://www.dralexandrasolomon.com/ Take her Intimate Relationships 101 Course Dr. Solomon’s Intimate Relationships 101 Course Please note: the link to the above course contains an affiliate link, which means if you use this link to buy…
 
GUEST INFO: SORAYA CHEMALY Ways to connect with her Twitter: @schemaly Instagram: @sorayachemaly Facebook: Soraya Chemaly Instagram for Rage Becomes Her: @ragebecomesher Soraya Chemaly’s Website: http://www.sorayachemaly.com/ Rage Becomes Her BUY RAGE BECOMES HER Want to check out more of Soraya's Work? Check out all her books here Soraya's Ted Tal…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better? Take an anonymous survey here. --------- WORKBOOK + COMMUNITY + RESOURCES Want…
 
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