Best Hayley Flowers Podcasts (2024)

1
EP 38: FINALE Episode Wrap Up With Rach Calvert (Owner of Marvell Lane) and your hosts Soph and Hays 52:21

1+ y ago52:21

52:21

Well...This wraps up and HUGE Season 3 of Pumped Poddy! We catch up with our guest host Rach Calvert owner of Marvell Lane and get a life update on where the hell she has been for the last few months. We ask Rach: What's news? Your PUMP UP/DOWN? How's Murphy? How is your mental health and life in general traveling? How's Motherhood at the moment fo…

1
EP 37: OMM LABEL Owner Ophelie: All Things Breastfeeding, Her Clothes That Are 'The Breast', Starting Her Business, The Juggle That Is Motherhood & More! 47:46

1+ y ago47:46

47:46

Today we chat with the wonderful Owner of OMM LABEL Ophelie Mouton. OMM stands for Oh My Mama or Oh, my mama or Oh my…mama! You can read it many ways, but at its core, 'Omm' means “Mother” in Arabic. OMM Label is not your average breastfeeding brand and is like nothing else on the market. This is quality ethical clothing for damn cool mums. We love…

1
Lizzy Hoo - A Comedian's Life 48:47

1+ y ago48:47

48:47

Welcome back, friends! In this episode I speak to comedian Lizzy Hoo. We talk about how Lizzy handled money growing up, where to draw the line with humour, running a business as a comedy woman, and more. You can find Lizzy at the next comedy festival in your nearest city. If you want to watch this interview, head to www.youtube.com/@bani Connect wi…

1
EP 36: (Part 2) Naomi Chrisoulakis- Postpartum Doula, No BS Planning, Food to Fuel Motherhood , Podcaster and Mother Shares It ALL 37:16

1+ y ago37:16

37:16

Naomi Chrisoulakis is a certified postpartum doula who lives with her husband and two beautiful children in the Illawarra region. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transition into Motherhood. Naomi has a new online postpartum preparation and fourth trimester cooking cour…

1
EP 36: (Part 1) Naomi Chrisoulakis- Postpartum Doula, No BS Planning, Food to Fuel Motherhood , Podcaster and Mother Shares It ALL 38:17

1+ y ago38:17

38:17

Naomi Chrisoulakis is a certified postpartum doula who lives with her husband and two beautiful children in the Illawarra region. She believes every woman deserves a postpartum period that's restful, rejuvenating and respectful of the massive transition into Motherhood. Naomi has a new online postpartum preparation and fourth trimester cooking cour…

1
EP 35: Bella Brennan- Parenting Editor at Kiindred, Unpacks Grief & Motherhood When Losing Her Brother During The 4th Trimester, Travel With Kids & More 52:21

1+ y ago52:21

52:21

Today we chat with the delightful Bella Brennan. Bella is a mumma of two little girls - Edie, three, and Tilly, one, and a writer and editor. She is funny and candid in her storytelling and has over a decade of experience in women’s publishing and digital media. She cut her teeth on a slew of mags you probably used to love - from CLEO to SHOP Til Y…

1
EP 34: Confetti Rebels Director Amy Clarke talks all things 'Life/Child Balance', Postnatal Depression & the idea of 'Success' 55:01

2y ago55:01

55:01

By Amy Clarke

1
EP 33: Active Truth Co-Founder Nadia Tucker talks all things Motherhood, Big Boobies, Cancer, The idea of 'Success' As a Modern Mother & Business Owner & More 58:11

2y ago58:11

58:11

By Nadia Tucker

1
EP 32: Dr Alexander Owen Obstetrician/Gynecologist & Sonologist, Proud Dad of 3 Answers All of Our Questions on Pregnancy, IVF, VBAC, Breech Babies & More! 51:16

2y ago51:16

51:16

By Dr Alexander Owen

1
EP 31: Jodie Richardson "Unpacking BIRTH TRAUMA to Create Awareness: Jodie's Survival Story After A Uterine Atony/ Postpartum Hemorrhage & Hysterectomy" 56:59

2y ago56:59

56:59

By Jodie Richardson

1
EP 30: Elise Clement- "Matrescence- The Transition to Mother, Returning To Work, Motherhood As A Revolution & Changing Our Core Beliefs On The Concept of 'The Good Mother' " 56:27

2y ago56:27

56:27

By Elise Clement

1
EP 29: Making It To the One Year Milestone with Rach Calvert, Soph & Hays & an Update 52:09

2y ago52:09

52:09

So...We have all kept humans alive for one year or in Rach's case almost ONE YEAR! This is HUGE given the current climate and all that has happened in 2022. We unpack all of the lessons that we have learnt along the way and get an important update from Rach about her life, work and how Motherhood has been treating her as it has been a hot minute. W…

1
EP 28: DOMESTIC VIOLENCE & MOTHERHOOD with Rosie Spooner brought to you by WHITE RIBBON AUSTRALIA 50:37

2y ago50:37

50:37

By Rosie Spooner

1
EP 27: Anna Robards/Heinrich & Christie Whitehill, INTU WELLNESS-Health, Wellness & Sleep, Work Life Balance, Friendship- Owning a Business together & More 41:53

2y ago41:53

41:53

By Anna Robards/Heinrich & Christie Whitehill

1
EP 26: Jen Dugard "A Safe Return to Exercise & MumSafe, Relationship Breakdowns, Pelvic Floor /Prolapse & What to Look for in a PT in the Postpartum phase of Motherhood" 42:47

2y ago42:47

42:47

Today we welcome the incredible female entrepreneur Jen Dugard, who is making exercise safe for women experiencing all stages of Motherhood. Over 1, 000 personal trainers across Aus, NZ and Singapore have completed Jen’s Safe Return to Exercise certification which upskills trainers and educates them on how to safely train mums. She has also recentl…

1
BONUS- EP 25: Chelsea Pottenger "In a Psych Ward with Postnatal Depression, The Challenges of Breastfeeding & Pumping, her new book- The Mindful High Performer/EQ Minds, Success and Motherhood" 58:50

2y ago58:50

58:50

1
EP 24: Elisha Rose "Foster Care in Australia & for Indigenous Children, Legal Guardianship Battles & Blended Families" 44:44

2y ago44:44

44:44

By Elisha Rose

1
Dr Lisa Cooper - The Flowers 53:10

2y ago53:10

53:10

Dr Lisa Cooper is a florist, artist, doctor of philosophy, and author of the book, The Flowers - which is what our episode is about. We talk about ballet, flowers, process, violence, and grace. I do mention in the episode about how we met, so I won’t say too much but I like to refer to myself as the hot minute intern in her life, and I stand by tha…

1
EP 23: "WHAT WE WISH WE KNEW IN THE 4TH TRIMESTER" with Hays, Soph & Rach 57:55

2y ago57:55

57:55

By Rach Calvert

1
EP 22: Finale with Rachael Calvert & "Ask Rach Anything", Farts, Friendships, Falling Outs, Getting Fired, Boobs and Intimacy, Miscarriage/Chemical Pregnancy, Mum Guilt & More 1:08:43

2y ago1:08:43

1:08:43

By Rachael Calvert

1
EP 21: Nikki Jurcutz- "Tiny Hearts Education, The danger of Forums, Sleeping Rollercoasters, Constant Feedback From Others & Having Strong Boundaries in the Fourth Trimester” 1:11:37

2y ago1:11:37

1:11:37

By Nikki Jurkutz- Tiny Hearts Education

1
EP 20: Rachel Tomlinson "Psychologist, Trauma, Kindness, Mental Health, Toddlers & Saying No" 55:16

2y ago55:16

55:16

By Rachel Tomlinson

1
EP 19: Lauren Dovey "Founding Heat Healer, Twins, Allergies to 'Mammal Milk', Mastitis Causing Sepsis & Struggles with Mental Health, Village & the Importance of Connection & Community in Motherhood" 48:10

2y ago48:10

48:10

By Lauren Dovey

1
EP 18: "ASK RACH ANYTHING"- IVF, Romance, Solids, Sleep, Business and MORE! 34:25

2+ y ago34:25

34:25

By Rachel Calvert

1
Zippy Doiron - Beauty Of Grief, The Unknown, and A Magical Life 48:53

2+ y ago48:53

48:53

Our season finale for this podcast is with Zipporah Doiron. Zippy is a registered counselling therapist who lives in a tiny house in Canada. We talk about language, the beauty of grief, how common sense is cultural, and being okay with the unknown. Connect with Zippy Website - https://creativeartstherapy.ca Instagram - https://www.instagram.com/imw…

1
EP 17: Hollie Azzopardi- "A Feeding Journey That is Honest, Vulnerable & Empowering" 59:57

2+ y ago59:57

59:57

By Hollie Azzopardi

1
Agam Darshi - Donkeyhead and Destiny Finding You 49:13

2+ y ago49:13

49:13

Episode 21 is with Agam Darshi - actor, writer, and director of Donkeyhead (available now on Netflix). Agam has been acting for 18 years and this film is her directorial debut. I was so inspired by this film, that as soon as I watched itI contacted Agam for a chance to interview her - and she said yes! This week we talk about Donkeyhead, Agam’s car…

1
EP 16: Rochelle Leivenzon- “Registered and Endorsed Midwife, IBCLC/ Lactation Consultant, The Mothers Hub Sydney- Connecting Mums, Breastfeeding Twins & Advice for New Mums” 42:17

2+ y ago42:17

42:17

1
Gill Kayrooz - Artistic Journeys, Mount Moiwa, and Being Open (ft. Hayley Zena) 43:28

2+ y ago43:28

43:28

This week we’re talking to Gill and Hayley. Gillian Kayrooz is an artist from Western Sydney. She has completed residencies in China, Japan, and most recently is at the Parramatta Artist Studios program. Hayley, who has been on the show (you can check her episode out - it’s number 7) joins Gill and I as we talk about SCA, Gill’s artistic journey an…

1
EP 15: Tess Guinery- “Twins & Breastfeeding, Motherhood, Sensitivity, Surrender, The Birth Of Her Babes & Apricot Memoirs, The Moonflower Monologues & The Stars Nodded” 59:56

2+ y ago59:56

59:56

By Tess Guinery

1
Kirstyn Niccolle - Camper Concerts, Boundaries and Being You 38:07

2+ y ago38:07

38:07

This week we’re talking to Kirstyn - a multi disciplinarian. Kirstyn is a performer, actor and singer-songwriter based in Sydney. In this week’s episode we talk about setting boundaries, Kirstyn’s writing process, motorhomes and campervans, travelling, and saying yes to life. Connect with Kirstyn- https://www.instagram.com/kirstyn_niccolle/ 00:00 I…

1
EP 14: Lindy Klim- “Life in Bali, Covid, Parenting For Mixed Ages, An Insight Into Fig Femme & Motherhood At Its Rawest’ 51:56

2+ y ago51:56

51:56

1
Nabu - Rap, Process, and Heritage 29:32

2+ y ago29:32

29:32

Nabu, also known as Nabil Pala, is an upcoming rapper and musician based in Sydney. In his early years he used to dance and now that outlet has moved into music. He has immersed himself in understand music production to work on his upcoming solo project. In this week’s episode we talk about creative risks, everyone on their own timeline, and Nabu’s…

1
EP 13: “Body Image, Endometriosis, Adenomyosis, Skin-Care, Motherhood & More! 43:56

2+ y ago43:56

43:56

By Yong-Li Zhou

1
Felicia Darbyshire-Pirie - Career Journeys, Mindset, and Bookclub 32:47

2+ y ago32:47

32:47

Felicia Darbyshire-Pirie is the owner of The Pilates Centre based in Canberra. She has studied massage therapy, professional pilates instruction, the pilates method, a Bachelor of coaching science, and more. In this week’s episode we talk about the golden handcuffs, running a business, growing up on the farm, and mindset. Connect with Felicia www.i…

1
EP 12: Welcome back, Our New Co-Host, What's In Store & The NEW “ASK RACH ANYTHING” Segment. We talk - IVF, Breastfeeding, lack of sleep, Motherhood & more! 56:26

2+ y ago56:26

56:26

1
Carmel Byrne - Drawing, Art, and Letting Go 31:33

2+ y ago31:33

31:33

Carmel is an artist and owner of Scratch Art Space gallery based in Marrickville, Sydney. She studied at the National Art School. She also studied a Bachelor of Visual Art (Honours) in Canberra, Masters of Fine Art at UNSW. She’s held exhibitions in Australia and internationally. In this week’s episode we talk about letting go, how drawing skills i…

1
Eli Haski - Sound Bowls, Healing, and Diamonds 40:41

2+ y ago40:41

40:41

Eli Haski is the owner of Canberra Yoga Space based in Phillip. She has trained in anatomy, fitness, dance fitness, kinesiology, and yoga. She also plays the sound bowls every Friday at the studio for members and non-members - for free. These sound bowls changed my life, and I wanted to bring her on the show to share her life story. This week we ta…

1
Olga Tamara - Classical Pilates, Ballet, and Work Ethic 38:48

2+ y ago38:48

38:48

Olga Tamara is an advanced classical pilates trainer, actor, former ballet dancer, and owner of Authentic Pilates Studio based in Balmain, Sydney. She went to the Australian Ballet School, and then worked in the Australian Ballet Company, then moved to acting and pilates. In this week’s episode we talk about memories from the Company, work ethic, a…

1
EP 11- FINALE: Quick Questions and Lessons learned. That's a wrap for Season 1! 38:28

2+ y ago38:28

38:28

1
TejInder Singh Khamkha - Photography, Bollywood, and Trust 40:39

2+ y ago40:39

40:39

TejInder Singh Khamkha is a still photographer based in Bombay, India. He’s worked on the Netflix film White Tiger, Chhapaak and his most recent film, Rashmi Rocket. In this week’s episode we talk about trusting the process, the limits of talent, and TejInder’s journey from the village of Punjab to working at MAMI (Mumbai Academy of Moving Image) F…

1
EP 10: Transformation, Pregnancy, Motherhood & Women's Circles, Lockdown & Limited Support, Mental Health, Sleep, Healing, Loneliness and Bravery- Rachael Rose. 1:07:04

2+ y ago1:07:04

1:07:04

By Bianca Magistro & Hayley Flowers

1
Ajoy Joshi - Indian Cuisine and Living in the Moment 40:15

2+ y ago40:15

40:15

Ajoy Joshi is the chef and owner of Nilgiri’s Restaurant based in Cremorne, Sydney. Born in Hyderabad, India, he has been working as a chef for over 3 decades now, celebrating all regions of India’s diverse cuisine. In this week’s episode we talk about Chef’s upbringing, living in the moment, and cricket analogies. We unpack how he and his wife, Me…

1
EP 9: Life in Lockdown, C-Section, Birth Anxiety and Brief Resolved Unexplained Event (BRUE)- "Pressure Down and Harry Potter". 53:58

2+ y ago53:58

53:58

1
EP 8: Pumping to Breast Refusal & A Positive Breastfeeding Journey, Starting Solids, Nutritional Guidelines, Supplements & the Importance of Iron, Sleep Anxiety, Prenatal & Postpartum Nourishment- " Nurturing ... 55:52

2+ y ago55:52

55:52

By Bianca Magistro & Hayley Flowers

1
Harpreet Singh - Bees, Honey, and Nature Cycles 45:56

2+ y ago45:56

45:56

Harpreet Singh is the founder and owner of Muscle Honey. He has planted hives over the east coast of Australia. When he’s not a beekeeper, he’s a full-time finance business partner. In this week’s episode, we unpack bee facts, coping with grief, viral tiktoks, and how stress is vital to growth. Connect with Harpreet Website https://www.musclehoney.…

1
EP 7: Rachael Calvert- IVF struggles, Mental Health, Induction, BIG Boobs, Founder & Designer of MARVELL LANE, Breastfeeding, the Mental Load of Motherhood & more: "JJ Boobies and J for Juggling". 1:12:38

2+ y ago1:12:38

1:12:38

1
Inder Dhillon - Fashion, Interactions, and Freedom 1:09:57

2+ y ago1:09:57

1:09:57

Inder Dhillon (aka Preet) is a fashion designer based in Sydney. She is the creative director of twosix., a teacher at Ultimo's TAFE Fashion Design Studio, and a mum of an 8-year-old. In this week's episode we unpack Inder's journey from working at Macquarie Bank in finance to creating a swimwear brand. We talk about standards, grief, freedom, the …

1
EP 6: Premature Baby, NICU, Breast Feeding, Co-sleeping & Positive Mindsets: "Treading Lightly" 1:02:04

2+ y ago1:02:04

1:02:04

By Bianca Magistro & Hayley Flowers

1
Pandora Jones - Women, Water, and Painting 34:53

2+ y ago34:53

34:53

Pandora Jones is a watercolour artist based in Perth, WA. She is also a sailor and yoga instructor. She currently runs her own watercolour workshops and believes in the force of women as a collective. In this week’s episode we chat about what is involved in a sailor’s life, the artist’s work process, and the interconnectedness of life. Stay tuned w…

Podcasts Worth a Listen

Hayley Flowers Podcasts

Podcasts Worth a Listen

Quick Reference Guide