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Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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And so it begins is about taking a journey to self healing and having healthy conversations to progress into a healthy mindset and approach to life.
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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A sexy and healthy approach to the swinging lifestyle!
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The purpose of this podcast, Heart of Dating, is to unmask the ever-so-ambiguous world of dating in the Christian world. While there are resources spread out over the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that Heart of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questions and un ...
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happiness, love, compassion, relationships, family, politics, technology, and work. Skeptic’s Path explores powerful "analytical meditation" techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and ...
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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Naturally Inspired Radio Show Features The Latest In Health News, Articles And Tips For Healthy Living. . Promoting Natural Health Solutions And Strategies For A Healthy Lifestyle. . News, Tips, Topics and Special Guests Bringing Information On The Cutting Edge Of Health And Freedom.
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Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
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Childhood friends since the 6th grade, now Zachary and Okeeba's 'grown man' approach to humorously speaking the truth as husbands and fathers is a breath of fresh air. In this land of Peter Pans and TinkerBells the general public is too concerned with hearing the 'right' thing and not the honest thing. Healthy relationships and marriages require honesty and transparency. Tune in weekly as these two discuss topics for growth & grown folks.
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This podcast is where people can find straightforward information supporting them as they work towards their health goals. I provide a realistic, practical approach to healthier lifestyle choices and to tackling common dietary challenges. I’m Shani, your host and a certified nutrition professional. I work with people seeking to look and feel better, providing realistic, safe and practical solutions to reach their nutritional goals without giving up their favourite foods.
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Skin-focused podcast empowering you to take a proactive role in healthy skincare
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It’s hosted by Jamie Martin, editor in chief of Life Time’s Experience Life magazine ...
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Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, ...
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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The Reformed Sports Project's mission is to restore healthy balance and perspective in all areas of sport, through education and advocacy. Hosted by former collegiate national champion turned youth sports parent and coach Nick Buonocore, the Reformed Sports Podcast engages top figures in the sports world – highly-regarded collegiate coaches, championship-winning professional athletes, leading journalists and industry experts – to discuss the importance of a healthy and balanced approach to y ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families. Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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HIV Hour is the UK's only FM radio programme & podcast about living a healthy, happy life with HIV. It's only by talking openly that we can end HIV related stigma and discrimination. Taking an experience-led approach, rather than a medical one, presenters Sue, Josh & Carl discuss the latest news from the community and explore events, services & support networks in the Brighton area. Featuring interviews with charity workers, authors, and ordinary people telling their stories, HIV hour aims t ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Bringing together the worlds of health, education and well-being to support and inspire school communities.
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Have you ever wondered what it takes to become a high-performance blogger... making a healthy 6- or 7- figure income online, year after year? You're in the right place. I teach people how to grow their blog consistently and with a plan, so they can increase their impact and their income. My unique approach allows bloggers to bid farewell to a dependency on other platforms by building powerful, independent digital footprints. With a focus on simple, actionable steps (as well as tough-love coa ...
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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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The UpStream Life offers an editorial approach to content creation that focuses on capturing the intellectual foundations of an organization. While social media and marketing content are important, our approach prioritizes storytelling that resonates with stakeholders. Our experienced team of writers, filmmakers, and editors works closely with clients to create narratives that capture the essence of their organization. By emphasizing conversations that truly matter, we believe our approach c ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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How to approach weight loss after your 30s
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A lot of women ask me why their approach to weight loss isn’t working anymore. They were able to manage their weight in their younger years, but now in their thirties, forties and older, those strategies no longer work for them. Many women in this age group find that what used to work for them in their twenties no longer produces the same results. …
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A Holistic Approach to Allergies in Kids with Caroline Jones Integrative PA
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Do your kids struggle with allergies? Caroline Jones, Integrative PA, joins the show to share all things allergies.Why do we get allergies? Why are they so common in kids today? Caroline also shares how to treat both seasonal and food allergies from a holistic perspective and shares how sublingual immunotherapy can help! This episode is important f…
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595: Motivation Monday - Tips to Stay Motivated, How to Approach Rest Days & Gym Courtesy
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➢ DM “SUMMER SHRED” last chance! (3 spots opened up) ➢ Learn more about the summer shred- https://summershred.ca/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about tips to stay motivated, how to approach rest d…
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On the Show David chats to Alan Spink from The Sussex Beacon paying tribute to Miss Jason ( Jason Sutton), a Brighton Drag Legend. https://www.sussexbeacon.org.uk/ Josh and David talk to Christian Mercer-Hall, the founder of PositivePlusOne, the new social app for the HIV Community about the last 6 months since the launch and their future plans. ht…
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Transforming Real Estate: Embracing Transparency, One Transaction at a Time w Lindsay
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She is the, founder of Lindsay Sharma Property Buyers. Before starting her company, She worked for a real estate investor, where she obtained excellent expertise, but she witnessed several industry practices that she thought were questionable. She didn't appreciate how many of the investors treated sellers in a transactional manner without first ta…
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2568: Tips to Keep Your Energy Consistent Throughout the Day AND 3 Ways To Improve Gut Health Naturally by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2568: Explore the crucial aspects of maintaining consistent energy and improving gut health with Chalene Johnson's expert insights. Discover simple yet effective ways to fuel your brain, manage…
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Send us a Text Message. Remember our series on the 7 blogging stages? In this episode we are talking about ways to use ChatGPT in each of those stages! THE INSIDER MEMBERSHIP IS OPEN AGAIN! Learn more here: https://leslipeterson.com/insider2/ If you're a professional blogger (or want to be) then check out my FREE Facebook Group where we talk about …
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599: Motivation Monday - Improve Grip Strength, Should You Workout If Sick & Heart Rate Importance
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➢Message us on IG @ColossusFit "Fat Loss" to apply for coaching (4 spots) ➢ Follow our Instagram- https://www.instagram.com/colossusfit/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to improve grip str…
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This week's episode is the live audio from the Roses & Brass Knuckles Podcast recorded at this year's Global Art Fair!By rnbkgang
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How Deanna lost 15kgs in 6 months without calorie counting
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I often talk about the amazing success my clients achieve when they follow my methodology for losing weight and maintaining their weight loss easily. Today, I’m joined by my client and special guest, Deanna, to talk about her incredible life transformation and how she lost 15kg in 6 months without exercising or tracking calories. As a time poor mum…
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2567: What Is The FITT Principle And How Can It Improve Your Fitness? by Marc Bilodeau of Fit Trend
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2567: Discover how the FITT Principle can revolutionize your workout routine, guiding you to effectively tweak exercise frequency, intensity, time, and type. Marc Bilodeau of FitTrend.com elabo…
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2566: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize and appreciate the unique ways an introvert expresses care, from accept…
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2565: The Wellness Paradox: The Stress of Being Healthy by Cameron Gordon with Psych Alive on Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2565: In Cameron Gordon's article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustrating the disconnect between online health influencers and factual, su…
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2564: How to Get More Movement Into Your Workday - Exercising & Avoiding a Sedentary Lifestyle at Work
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2564: Discover how to seamlessly integrate movement into your workday to combat the negative effects of prolonged sitting, as discussed by a former Universal Studios ergonomist. Learn practical…
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Pivots and Perspectives: Navigating Change with Jenny Flaming
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Send us a Text Message. In this episode I chat with Jennie Flaming , owner of https://www.ordinary-adventures.com/ and host of two podcasts: Alaska Uncovered Podcast and Washington State Hiking Podcast. Jennie has been a successful regional blogger for 8 years, and like many of us she was impacted by HCU. She told me, "I don't have a success story.…
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Conquer 5 Key Hormone Shifts with Dr. Tasneem Bhatia: Episode Rerun
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In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on: “The Hormone Shift” How to manage hormonal imbalances The secrets of hormone health The emotional aspect of hormone shifts Empowering women through Hormone Education Eastern and Western medicine for hormone health Dr. Tasneem Bhatia is a distinguished board-certified ph…
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Secret Nutrient Dense Food Options: Nutrivore Wisdom with Dr. Sarah Ballantyne
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Ever been tempted by the cookie diet or wondered if you could actually snooze better after a bowl of lettuce? Dr. Sarah Ballantyne, a former improv comedian turned science communicator and Nutrivore dietary philosophy creator, joins us for an episode where humor meets health. She shares her personal narrative, from wrestling with disordered eating …
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How Gut Health Affects the Prostate with Mark Stengler, ND
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In this episode of the Dr. Geo Podcast, host Dr. Geo engages in a comprehensive conversation with Dr. Mark Stengler, a renowned naturopathic doctor with over 20 years of experience and author of "A Holistic Guide to Gut Health." The discussion delves into leaky gut syndrome and its broad implications on overall health, including connections to pros…
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2563: Yet Another Reason You Could Be Wasting Your Time With Long, Slow Fat-Burning Aerobic Workouts by Ben Greenfield
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2563: Ben Greenfield challenges the traditional notions of fitness with compelling insights on high-intensity interval training (HIT). He argues that HIT is not only time-efficient but also off…
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Hal Elrod, the author of "The Miracle Morning," shares his journey of surviving a near-fatal car accident and battling cancer, which led him to develop a transformative morning routine. The routine, encapsulated in the SAVERS acronym, includes Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. Elrod emphasizes the importance of …
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598: The Perfect Workout Structure For Ultimate Results (DO THIS)
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Check out our website www.colossusfitness.com to learn more, and fill out the form for coaching! Summary of episode: In today's episode I share with you how to create a perfect workout structure for maximum gains. Listed points: 1- Prepare the mind (motivational video, know your workouts etc) 2- Quick cardio warmup 3- Dynamic stretches/mobility mov…
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Detox for Longevity Find Key Strategies to Enhance Your Lifespan
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Are you ready to unleash the power of your body's natural cleansing system? This episode of Vibrant Living dives deep into the world of detoxification, specifically designed for fabulous 50-somethings who want to optimize their health and well-being as they age. Forget about fad diets and restrictive cleanses! Join host Olivia for an informative an…
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HHHK 485: What’s New in Microbiome Testing with Rachel Larsson
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In today’s episode we are joined by Rachel Larsson to explore what’s new in microbiome testing. We look specifically to CoBiome and their new dream tests, MetaXplore GI and MetaXplore GI Plus, tests that many practitioners including myself have been waiting for, for many years. You will learn the importance of metagenomic sequencing, the functional…
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A Father's Wisdom: Josh Paine on Business, Belief, and Being Present
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Send us a Text Message. Embark on a journey into the heart and soul of ID Life with CEO Josh Payne, as he opens the book on his life's story, entwined with profound life lessons from his father, faith, and the art of fatherhood. Feel the pulse of a man who's not just at the helm of a thriving business but is also navigating the waters of personal g…
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Does Your Attachment Style Play A Role In Your Addiction?
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There are many theories about the causes of addiction and many of us are curious about what our underlying issues are, that lead us to an unhealthy relationship with substances and behaviors. What we know for sure is it’s a combination of factors – biological, psychological, social, and environmental. This is also what makes addiction more challeng…
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HOD Select: Casual Dating Tell All with Carrie Lloyd and Kat Harris
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Today Kait is joined by Carrie Loyd and Kat Harris to talk about their dating lives, specifically, non-exclusive dating. Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw …
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Ep 296: Feeling old at 35, stuck in a rut & fed up - what's the root cause?
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We are talking about feeling old before your time feeling stuck in a rut and fed up and what the root cause is? What is really going on to need all those really important and valid feelings? What are some of your root causes? In this episode, I'm going to give you some clarity so that you can feel really empowered to know what is really going on an…
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2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. This refreshing take invites readers to dismantle body hierarchies and r…
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Blogging by Enneagram: Tips for Every Type (Do this with your audience, too!)
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Send us a Text Message. I love personality tests, including the Enneagram. I thought we'd have a little fun today talking about strengths and weaknesses in your blogging business, for each type. It may be close to the truth... maybe not. I'm not an expert. But it's still fun. I'd like you to also think about how you might be able to do something li…
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J.B. Hixson - Spirit of the False 🤥 Prophet . Investigation 🕵️ into the Luciferian Conspiracy 👹
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Text Tammy Directly - (720) 303-8868 Contact Tammy Here - ❤️ https://bit.ly/44FeoDE ❤️ Join Our Free Health Coaching Group 🙌 https://bit.ly/44JyvR9 🙌 Look Good…Feel Better…Live Longer - 🧘 https://bit.ly/3uyDOpf 🧘 Build An Unstoppable Immune System - 😘 https://bit.ly/3KlKGdT 😘 ——— Join Us On Our Live Streams 📺 Daily At 10am, 4pm, & 8pm (Colorado Tim…
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The truth about fitness trackers, spot treatment for fat loss, and the scale 4 common client questions answered
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Hey friend! Welcome back for another episode of The Strong(HER) Way. This week we are taking 4 of the most common questions (and struggles) I see women facing when it comes to their fitness and health goals. I'm brining you my perspective on each of them to help equip, empower, and inspire YOU to take action on your health and fitness goals in a wa…
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Dr Kari Anderson:Navigating Eating Disorders with Kindness and Mindfulness
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In this episode of the "Journey to Joy" podcast, host Moyra Gorski welcomes Dr. Kari Anderson, an eating disorder specialist with over 30 years of experience. While the episode touches on topics like eating disorders, addictions, and resiliency, it ultimately emphasizes the importance of relationships - starting with the one we have with ourselves.…
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Banish Migraines for Good: Neuro-Ophthalmology Tips
42:51
42:51
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In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss: Dr. Banik's functional medicine approach to managing migraines Migraine symptoms and causes How to identify and eliminate trigger foods for migraine relief The gut-…
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Contentment and Ambition with Yangsi Rinpoche
31:57
31:57
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Yangsi Rinpoche's gave a beautiful talk a couple of months ago with the intriguing title "Contentment Plus Ambition." He was generous enough to sit down with me afterwards for an interview about the same topic in which he talks about how to practice real self-compassion and even how we can create the causes for world peace. Yangsi Rinpoche studied …
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S8 E9: A Guide to Eating and Exercising During Pregnancy With Samantha McKinney, RD, CPT
51:34
51:34
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The nine months of pregnancy — and even the time leading up to conception — are critically important to the health of the developing fetus and the mom who is carrying them. While many things can feel out of your control during this time, two things you can manage are your nutrition and fitness. Samantha McKinney, RD, CPT, shares the influence that …
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Three reasons we fail to reach our health and fitness goals (part 1)
17:46
17:46
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17:46
On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.
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2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
11:07
11:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2561: Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy self-perception. Learn about the destructive cycle of negative self-t…
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Send us a Text Message. I'm sharing Brendon Burchard's High Performance Habits (Cliff-notes version) and applying those standards to bloggers. Here are the books I mention in this podcast episode: High Performance Habits: How Extraordinary People Become That Way The Alchemist: A Fable About Following Your Dream Marcus Aurelius - Meditations Atomic …
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Gen Z Generational Trauma. Mondays with Bev & Paul: May 13, 2024
20:08
20:08
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Some say that Gen Z is breaking the cycle of generational trauma, with high school students working to heal and break the cycle of trauma instead of passing it on. Bev & Paul talk about how this Generation can use Bio-Touch to break this trauma.
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MFP When Someone Else Cooks Your Meals - What To Do
13:59
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Today answer a question about what to do if someone else cooks your meal and you’re using fitness pal
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Episode 47: Mental Health, Trauma and Aromatherapy with Dr. Elizabeth Guthrie
36:39
36:39
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Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowl…
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Navigating Digital Transformation: Insights from ERP Expert Ben
25:27
25:27
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Ben is an ERP expert and consultant. President of ERP Connect Consulting. He helps small-to-medium businesses focus on growth by removing traditional barriers to digital transformation. He addresses how come holistic problems demand holistic solutions, and what tech businesses are struggling with today, among other topics. CONNECT WITH HIM https://…
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How to Keep Yourself From Falling Too Quick: Patreon Bonus (April 2024)
15:17
15:17
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Listen in for a Q&A about anything from spiritual maturity to who should follow up and when PLUS live blind dates!! Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crush…
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2560: Eating Healthy when Traveling or On the Go by Vicki Cook and Amy Blacklock of Women Who Money
8:15
8:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2560: Vicki Cook and Amy Blacklock from WomenWhoMoney.com provide essential insights on maintaining healthy eating habits while traveling. They emphasize the importance of planning and packing …
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