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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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A sexy and healthy approach to the swinging lifestyle!
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Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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Nootropics Depot leads the supplement industry through expertly formulated products, tested in our world-class lab. Learn about the creativity behind Nootropics Depot's products, and the history behind the botanicals that keep us healthy and well in Nootropics Depot's monthly podcast.
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The purpose of this podcast, Heart of Dating, is to unmask the ever-so-ambiguous world of dating in the Christian world. While there are resources spread out over the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that Heart of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questions and un ...
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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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This podcast is where people can find straightforward information supporting them as they work towards their health goals. I provide a realistic, practical approach to healthier lifestyle choices and to tackling common dietary challenges. I’m Shani, your host and a certified nutrition professional. I work with people seeking to look and feel better, providing realistic, safe and practical solutions to reach their nutritional goals without giving up their favourite foods.
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support ...
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Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like ...
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Skin-focused podcast empowering you to take a proactive role in healthy skincare
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The Remnant Radio educates and equips believers in God's Word & Spirit, exploring Christian theology, church history, and the gifts of the Spirit in a manner that is engaging, relatable, and inspiring. Weekly, we bring together Christian influencers from various denominations to explore theology, church history, and the gifts of the Spirit. We don't always agree with the views of our guests. And, we don’t expect that you will always agree, either. But we are brothers and sisters in Christ, a ...
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Where can I learn about true wellness? How can I develop sustainable habits? How do I realistically maintain a healthy diet? Will losing weight finally make me happy? How can I create a lifestyle that serves me and my goals? Welcome to That’s Healthy?! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with host, Hope Brandt RD, and guest experts as we bust myths, talk about health and wellness trends, and embrace achievable wellness. We’ll c ...
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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.
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Bite-sized, 10 minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!
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Welcome to the Healthy Diary Podcast! My name is Angela Borges, a weight loss nutritionist on a mission to help you cut through the noise and find the answers you need to feel healthy, confident and happy in your skin. If you’ve tried every diet under the sun, only to leave you feeling hungry, miserable and convinced you’ll never lose weight, I’m here to tell you there is a solution. It's not about willpower or discipline; it's about finding the approach that works for you as a unique indivi ...
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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Church Leadership Lab is a podcast that seeks to empower healthy churches. Through conversations, interviews, and stories, we explore what's happening in ministry today and how pastors and leaders can navigate what lies ahead. This podcast is a resource of Ministry Brands, the largest provider of church technology. We help 90,000+ churches with an integrated platform that provides online giving, people (chMS), websites, streaming, background checks, and more all to empower healthy churches. ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families. Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Have you ever wondered what it takes to become a high-performance blogger... making a healthy 6- or 7- figure income online, year after year? You're in the right place. I teach people how to grow their blog consistently and with a plan, so they can increase their impact and their income. My unique approach allows bloggers to bid farewell to a dependency on other platforms by building powerful, independent digital footprints. With a focus on simple, actionable steps (as well as tough-love coa ...
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Welcome to Diabetes Unplugged, the podcast that dares to redefine the way we approach diabetes wellness. This is a transformative space where we unravel the intricate threads of living with diabetes in a real, raw and truly holistic way.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Political Climate delivers an insider’s view on the most pressing policy questions in energy and climate. Through biweekly analysis and debate, the podcast explores the nuances of how policy and politics shape the energy transition in the U.S. and around the world. Political Climate goes beyond partisan echo chambers to bring you insider scoops and authentic conversations with voices from across the political spectrum – all with a healthy dose of wit. Tune in every other Friday for the lates ...
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Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Welcome to "The Youngbloods". the family Lifestyle and advice podcast with your hosts, Devin and Shannon Youngblood. As a couple who has been married for over 22 years , they understand the ups and downs that come with building and maintaining a healthy relationship. In this podcast, Devin and Shannon share their experiences and offer practical advice on how to navigate the challenges of family and marriage and life. They cover topics such as communication, trust, parenting, and building str ...
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And so it begins is about taking a journey to self healing and having healthy conversations to progress into a healthy mindset and approach to life.
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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In this conversation, Bryan and Tom discuss the overlooked benefits of mushrooms, particularly in improving oxygen levels in the body. They explore the synergy of mushroom blends and the specific properties of reishi, chaga, and cordyceps mushrooms. They highlight the importance of oxygen in the body and how mushrooms can support respiratory health…
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Nurture Healthy Kids: An Integrative Approach From Gut to Brain
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In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss: Why kids are getting sick so often How to boost immune resilience in children The superfoods your child needs Tips for limiting screen time and improving slee…
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Releasing Emotions as it Relates to Pain, Autoimmune, and More with Dr. Christian Gonzalez: Episode Rerun
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In this episode of The Root Cause Medicine Podcast, Dr. Christian Gonzalez answers all your questions about Neo Emotional Release Therapy. They dive into: Understanding emotional release Connecting to your body and emotions Bodily maps of emotions Dr. Christian Gonzalez’s pieces of advice Dr. Christian Gonzalez, aka Dr. G, is the Co-Founder of The …
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Forrest Valkai: Making Science Fun and Functional
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Ever wondered why a cucumber is technically a fruit or how you can debunk those wild health claims floating around social media? Join us for a captivating chat with biologist and science communicator Forrest Valkai, who takes us on a journey from his childhood fascination with old science textbooks to his current mission of making science exciting …
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Do you need to "reboot" your system -- breaking those bad habits to create new ones? If you're having trouble changing your habits, the problem isn't you. The problem actually is your system. James Clear, one of the world's leading experts on habit formation, has revealed habit-breaking strategies in his book, Atomic Habits: An Easy & Proven Way to…
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Everyone from World Cup winning skier Lindsey Vonn, to legendary basketball player Michael Jordan, to actors Will Smith and Idris Elba, and musician Jay Z… …each of them uses this technique to give them a competitive edge, and also to cultivate a sense of belief, build confidence and to help build motivation. Science today estimates that 95 percent…
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Demystifying B12: Facts, Symptoms, and Supplementation
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In this episode, I delve into the importance of B12 in a plant-based diet. I explain how B12, created by bacteria, is crucial for our health and why dietary sources or supplements are necessary. I highlight the risks of B12 deficiency, even for long-term plant-based eaters, and offer insights on essential labs for plant-based individuals. Tune in f…
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Welcome back to another value packed episode of V Shred’s Better Body, Better Life podcast! This week we are jumping into a big subject, and one you will likely relate to… Emotional eating. We’ve all been there, but the important thing is to recognize when it happens and handle it accordingly. Sometimes that’s easier said than done, so this week we…
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S13 Ep238: Christian Single Men CRISIS: Shortage Of Good Men, If They Exist, How To Find Them
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Today we’re asking: Where Are the Good Single Christian Men? Join us to deep dive into social media’s impact, emotional maturity, and the need for discipleship in the church. Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! htt…
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Today we talk about your big goals and how for most, this should be the goal we all aim for
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6 Ways to Build Trust, Authority, and Expertise on Your Sales Page
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Send us a Text Message. Black Friday is coming... let's get ready over the coming weeks! Grab ALL the freebies I mention on the podcast PLUS so much more. All FREE! Grab it all here. ===== FOLLOW ME ===== FB: https://www.facebook.com/groups/leslipeterson Podcast: https://podcast.leslipeterson.com/ ** Sometimes I link to additional resources, and th…
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Ep. 389 No Period Now What? Impact of Diet, Stress, & Genetics with Dr. Nicola Sykes
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I am excited to connect with Dr. Nicola Sykes today. Dr. Sykes received her Ph.D. in Computational Biology from MIT. After experiencing hypothalamic amenorrhea and discovering a shortage of information about the condition in the public domain, she wrote a comprehensive guide to help people understand it and recover. In our discussion today, we dive…
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Mastering Pleasure: Desire, Intimacy, and Sexual Sovereignty with Saida Desilets PhD
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Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces that shame us for our desires, compelling us to suppress or deny them rather than…
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* This episode explores human sexuality and is intended for mature listeners. Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces tha…
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Episode 119: The Value of Counseling in the Non-monogamous World
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Having experienced counseling ourselves over the past few months, we invite Catherine from Expansive Connection to talk with us about how those in non-monogamous relationships benefit from getting guidance from professionals. Also, we share some exciting news about the future of the We Gotta Thing podcast!…
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Hey everyone, In today’s vlog, I’m sharing a personal and intense experience that’s been a huge part of my life recently. 🚗⚡️ It all started with an exciting day driving my Tesla—such a smooth ride and a dream come true! But things took a dramatic turn when I was T-boned by another car, resulting in a serious accident. The collision caused me to su…
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What We've Been Up To with Dr. Wiggy and Emily
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It's been MONTHS since we were both on a podcast episode and today's finally the day! We dig into our current fitness regimens, postpartum struggles, prioritizing marriage, honoring each other as spouses, our new school, new work projects and more! Thanks for tuning in and let us know what medical and wellness topics you would like for us to cover …
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45 - Make Your Food Craveworthy in 2 Minutes
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I'm an odd nutritionist- I LOVE studying everything related to food, but I'm not interested in handling it! I want my time in the kitchen to be as minimal as possible so I have more time to pursue my passions. That being said, I also am not ok with my food being boring. I grew up on a junk food, fast food diet. If I'm not eating craveworthy meals, …
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Elemental Evan Instagram Elemental Evan Youtube Page Email: elemental.evanhw@gmail.com In t…
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BRAVE Approach to Breaking Emotional Eating Habits
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In this episode, I delve into the topic of overcoming food addiction and emotional eating. I discuss how our environment and stress contribute to these issues, leading many to turn to food for comfort. I emphasize the cycle of physical and mental effects of consuming processed foods and how emotional eating can stem from various sources like boredo…
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Pt. 2: 4 Invitations from God in Our Politically Charged World
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✅ [FREE E-BOOK] LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders https://www.emotionallyhealthy.org/leadershift --------------------------- All around the world, there is an electrical charge surging through the minds and hearts of the people we lead. Our political climate has made this another difficult, yet important time to pa…
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Why Nitric Oxide Is a Game-Changer for Women’s Sexual Health
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In today's episode of The Root Cause Medicine Podcast, we discuss the importance of nitric oxide in sexual health, especially for women, with Dr. Nicole Beurkens. You’ll hear us discuss: The role of nitric oxide in women's sexual health Sleep apnea and nitric oxide How to support nitric oxide production through diet, supplementation, and exercise H…
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The Evolution of Weight Loss: Modern, Healthy Weight Loss
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Questions, comments? Shoot me a text. Imagine waking up every day feeling energized, strong, and ready to tackle whatever life throws at you, regardless of your age. In this enlightening episode, I, Amy White, board-certified holistic nutritionist and professional life coach, take you on a journey through the evolving landscape of weight loss. Spec…
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5 Proven Tips to Stop Stress Eating: How to Master Healthy Habits and Regain Control
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis... This week, we break down 5 proven tips to help you stop stress eating. We’ll cover practical strategies that not only curb cravings but also support your overall well-being, particularly if you’re managing your blood sugar levels. We’ll explore how to fuel …
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Bio-Touch Is Putting Love Into Action. Mondays with Bev & Paul: August 19, 2024
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"Bio-Touch fosters a high level of love..." Dr Gary Schwartz.
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Navigating Menopause, Osteoporosis, and Weight Loss: A Physician's Perspective
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On this episode, I discuss common health questions I receive as a physician, such as menopause, osteoporosis, lab tests, heart disease, and weight loss. I emphasize the importance of educating healthcare providers on these topics. I also share insights on menopause, highlighting the need to address individual symptoms and experiences. Additionally,…
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EP 34: Nicole Pensak- How Can You Improve Your Mental Health and Your Relationships Postpartum?
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In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many…
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Rebuilding with Integrity: Sarah Gilliland’s Fresh Start
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Send us a Text Message. Loved having Sarah Gilliland here from On The Road With Sarah. Sarah shares her story about how she changed her blogging strategy from "what everyone is doing" to "this is the real me." We talk personas, email and so much more! Thanks for being vulnerable, Sarah! I know so many people need to hear this. Grab ALL the freebies…
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BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden
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I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in women's health, and she currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endom…
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Episode 234 - Summer Reboot - Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sand…
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140. Becoming Super Human with Dr. David Lipman
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Dr. David Lipman is the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledg…
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3 mindset blocks keeping you stuck (and how to fix them)
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Ever feel like something is holding you back from reaching your weight loss and health goals, but you just can’t put your finger on it? You're not alone. In this week's episode of The Healthy Diary Podcast, I dive into a topic that could be the missing piece in your weight loss journey—your mindset. I share my own struggles with my mindset and the …
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Navigating Fatigue During Menopause: Tips and Strategies
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In this episode, I delve into the topic of fatigue during perimenopause and menopause. I explore the complexities of addressing fatigue in this stage of life and share my personal experiences and unique strategies to combat it. I discuss the importance of identifying the cause of fatigue and offer alternative solutions based on my own research and …
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How to Break Free from Alcohol with Speaker & Author Duncan Bhaskaran Brown
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In this episode, I am speaking with the brilliant Duncan Bhaskaran Brown. Duncan is a Speaker, Author, and Morris Dancer and is obsessed with spreading awareness around alcohol abuse and addiction. Duncan is on a mission to empower you and anyone around you to break free from the bondages of alcohol and live an empowered, healthy, happy, fulfilled …
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Unveiling the Benefits of Continuous Glucose Monitorin
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In this episode, I share insights from my experience wearing a Continuous Glucose Monitor (CGM) to monitor my metabolic health. I discuss the importance of CGMs in understanding blood sugar levels and how they can be beneficial for individuals at risk of type 2 diabetes or insulin resistance. I highlight the significance of using CGM data to preven…
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Ep. 388 Busted Metabolism: GLP-1s Benefits, Use & Common Myths with Dr. Tyna
1:09:33
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I am thrilled to connect with Dr. Tyna Moore today. She is a naturopathic physician and chiropractor, host of the Dr. Tyna podcast, a best-selling author, and an international speaker who offers a unique perspective for those seeking a stronger foundation for their health and well-being. Recent statistics indicate that approximately 13% of American…
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John Podesta Celebrates the IRA for “Catalyzing a Clean Energy Boom”
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Exactly two years ago, President Joe Biden signed the Inflation Reduction Act into law. With more than $800 billion devoted to renewables, batteries, transmission, carbon removal, EVs, and the factories to build them, the bill is America’s largest-ever investment in climate solutions. Yet the rollout of the IRA hasn’t been the smoothest. Some proje…
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Boosting Bone Health: Strategies for Preventing Osteoporosis
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In this episode, I discuss the importance of interventions to improve osteoporosis, emphasizing the significance of prevention, especially for young women under 30. I encourage focusing on building bone mineral density before age 30 to prevent bone loss. Additionally, I promote an upcoming in-depth workshop with an eBook for the Healing Kitchen com…
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