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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Listen as friends for over 40 years talk about life, weight loss, mid life, kids, grandkids, laugh, and everything in between.
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Do you need healing in your body? Have you tried every avenue to rescue yourself from pain and disease? Then this is the channel for YOU! God is reaching out to you and telling you that He wants you whole, healthy and in relationship with Him!
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Sweet Grace For Your Journey
Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Enjoy a variety of programs for kids in less than 30 minutes. Segments cover: Kids songs Finding answers to your questions from the Bible A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.net
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Fascinating folks. Intriguing stories. Unique solutions to life's tricky problems. Live. Laugh. Love. Drama - A Sound Byte Life. Host: Neville DeAngelou, award-winning author of ILICET - A Time To Begin Again.
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A Holistic Journey to Healthier Living
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A sexy and healthy approach to the swinging lifestyle!
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sermons for encouragement and to change your life.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Supporting Healthy Minds and Healthy Souls
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Welcome to In Moderation, taking an approach to life, health, fitness and nutrition with a moderate approach where you don't have to sacrifice everything you love to achieve your goals. We emphasis having a fun, positive experience and we want you to feel like you're sitting at a table having a good chat with us instead of just listening to an interview. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helpin ...
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Podcasting my journey to a healthy lifestyle with the Weight Watchers Program. Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Have you ever stopped to ask yourself, “What does it truly mean to be healthy?” Welcome to the Glass Half Healthy podcast hosted Dr. Jonar de Guzman, MD. As the CEO of 4 Truth Health and a board trained physician, Dr. Jonar aims to challenge the conventional attitude towards health. With his expertise, he will help redefine health and wellbeing through conversations with thought provoking guests. Dr. Jonar invites you to join him on this journey to walk the path of healthier living.
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This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
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Ecopify's Podcast is a show dedicated to help educate and inspire people to live more sustainably and to make a positive impact on the planet. Whether you're just beginning your sustainable journey or looking for new ways to reduce your carbon footprint, this podcast is for you.
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! We explore various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset. Powered by Dose: The Plant Medicine Expo.
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Host Dr. Jen Palladino has conversations with popular musicians, actors, and performing artists who share their life and career ups and downs, what stirs their creative juices, and how they stay happy and healthy in body, mind, and spirit.
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The intersection of healthcare and politics. Useful, credible information about your health and alternative methods to keep your body and mind healthy. Show Sponsors: RogersHood.com and DandeNatural.com Use code IDM for 10% off Learn more about the hosts InformedDissentMedia.com Email Media@informeddissent.com for more information.
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
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On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best Health And Wellness Updates" you can rely on every time; coined from "evidence-based research". Click on subscribe to get new episodes. Healthy Lifestyle Pro is a must-listen-to health show for all. Enjoy the show. _Nezpod Studio ® 2022
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Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, ‘I quit,’ and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. In The Emotionally Healthy Woman Podcast, Geri talks about how she found a way out of an inauthentic, superficial spirituality to genuine freedom in Christ.
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Purpose & Power: Living Your Fitness Journey With Intention Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance. — Get Fit. Be Healthy. Stay Confident. — JakeLawrence.net XclusiveFitness.com IG: @xclusivefitness
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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
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This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.
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Welcome to the sanctuary for retreat enthusiasts, where seasoned retreat center owners and cheerful hosts from the renowned Retreat Ranch spill the tea on running a successful retreat business. Dive deep into the world of crafting the ultimate guest experience, sidestepping those pesky pitfalls, and leveraging secret marketing sauces. From experts dishing out nuggets of wisdom to sharing hilarious (and sometimes unexpected) behind-the-scenes stories – this podcast is your compass to navigati ...
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Lead Yourself First: The Journey from Engineer to Leadership Coach
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In this episode of Healthy Mind, Healthy Life, Avik sits down with Promoda, an accomplished leadership coach with over 21 years of experience in the software industry. Promoda shares his transformative journey from being a hesitant software engineer to becoming a confident leader and coach. The discussion delves into the concept of self-leadership,…
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Healthy Church Week 15: "A Move of the Holy Spirit"
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1 Corinthians 14By Joel Bremer
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Healthy Insights that Matter: Symptoms You Shouldn't Ignore
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According to the American Cancer Society (ACS), the U.S. will see just over 2 million new cancer cases in 2024, as well as over 611,000 cancer deaths. In this month’s podcast, moderator Lillie Shockney is joined by medical oncologist and researcher Dr. Neeha Zaidi to discuss vague symptoms — such as unexplained weight loss, fatigue, bleeding, GI pr…
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The Menopause Journey- Expert Advice and Community Wisdom
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Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! …
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Toni's Journey: Advocating Cannabis for Wellness
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Toni, a registered nurse and advocate for cannabis wellness, discussed her involvement in the industry. Running two businesses promoting holistic wellness and working on her first book, she aims to eliminate the stigma around cannabis use. Set to speak at the upcoming Black Cannabis Expo in Chicago, Toni will address the role of cannabis in wellnes…
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Boosting Resilience: Harnessing Positive Intelligence for Lasting Recovery with Ray Scott
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes back Ray Scott, a pioneer in the field of mental fitness and recovery. Together, they explore the transformative power of mental resilience and positive intelligence in overcoming addiction, depression, and PTSD. Ray shares his personal journey of sobriety, the role of min…
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Art, Faith, and Overcoming Creative Blocks: A Conversation with Rabbi Alon
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the profound connections between art, faith, and personal growth with Rabbi Alon, a creativity consultant and spiritual leader. Drawing on his diverse experiences—from his work as a rabbi to his deep involvement in the arts—Rabbi Alon shares insights into the common challenges art…
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Biohacking Breakthroughs: Exploring Molecular Hydrogen Therapy for Optimal Health
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with visionary engineer, inventor, and biohacker Ben to dive deep into the innovative world of biohacking and molecular hydrogen therapy. Ben shares his journey into the realm of biohacking, revealing how his quest for optimal health and vitality led him to discover the transformati…
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Thriving Under Pressure: Leadership Lessons from a Seasoned Sales Executive
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In this episode of "Healthy Mind, Healthy Life," we explore the art of thriving under pressure with Phil White Bloom, a seasoned sales expert and dynamic leader with over 40 years of experience. From his early leadership roles during college to climbing the ranks at Sony and beyond, Phil shares invaluable insights on building resilience, managing s…
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Beyond the Boundaries: Navigating the Intersection of Culture, Marriage, and Entrepreneurship
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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakravarti engages in a profound conversation with entrepreneur and visionary leader Jackson Calum. Together, they explore the intricate intersections of culture, marriage, spirituality, and business. Jackson shares insights on how a strong vision and a cohesive culture can drive …
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Empowering Decisions: Crafting a Purposeful Life Through Intentional Choices
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes Kim Young, a choice entrepreneur and author of The Book of Choice. With over two decades of experience in coaching visionary entrepreneurs, Kim shares her transformative approach to making intentional decisions that lead to a fulfilling and purposeful life. Kim delves into…
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Healing Hearts: Overcoming Resentment for a Healthier Life with Fletcher Ellingsen
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In this episode of Healthy Mind, Healthy Life, host Avik is joined by Fletcher Ellingsen, a renowned speaker, coach, and author of The Practice of Feeling Good. Together, they explore the concept of resentment, its impact on mental well-being, and how it manifests in people's lives. Fletcher shares insights into the destructive nature of resentment…
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The feeling is the secret. “To impress the subconscious with the desirable state, you must assume the feeling that would be yours had you already realized your wish. In defining your objective, you must be concerned only with the objective itself.” “It is easier to ascribe your feeling to events in the world than to admit that the conditions of the…
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Balancing Art and Life: Overcoming Creative Burnout with Miriam Schulman
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In this insightful episode of Healthy Mind, Healthy Life, host Avik welcomes the inspiring Miriam Schulman, an accomplished artist, author, and founder of the popular "Inspiration Place Podcast." Miriam shares her incredible journey from a high-pressure hedge fund job to becoming a full-time artist, a decision profoundly influenced by the events of…
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5 Ways to Decrease Your Blood Pressure Today
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In this episode, I discuss the importance of lowering blood pressure to prevent hypertension-related health issues. I highlight the alarming statistics of high blood pressure cases in the United States and globally, emphasizing the grave consequences it can lead to, such as heart attacks, strokes, and kidney disease. Drawing from my experience work…
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Hello, Abundant Soul! Today’s episode is brief but packed with potential breakthroughs! Epiphany of the Day: Small Shifts, Big Impact - Inspired by a mentor's post, I realized how minor tweaks in our messaging can make a world of difference. Often, we create content titled “how to,” which attracts DIYers who prefer figuring things out themselves ra…
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Episode 148: The Power of Congruent Living with Susan Lazar Hart
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Do you want to kick your life into high gear? Download my free guide Five Steps to Release Fear and Live Boldly. Susan Lazar Hart is a coach, speaker, and author of "Breaking Free" which explores the principals of Congruent Living. What is Congruent Living? Tune in and learn all about it. Plus, learn some practical steps to break free from the stor…
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The Ranting Weight Watcher Episode 199 08/09/2024
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Todays Topic: Becoming CourageousWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The R…
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Moment 174: Trauma Doctor Reveals Every Type Of Trauma & It’s Effects In 10 Minutes
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In this moment, world-renowned trauma expert, Paul Conti discusses the different forms that trauma can take. Paul defines trauma as anything that overwhelms your coping mechanisms, which in turn changes the structure of your brain. Trauma can be broken down into 3 types: acute, chronic, or vicarious. Acute is a very evident type of trauma, and the …
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Enjoy a variety of programs for kids in less than 30 minutes. Segments include: Kids songs A dramatised Bible story Practical life lessons on Christian living Healthy living principles Learning lessons from Kathy’s Kids Storytime These programs were made available by LifeTalk Radio at lifetalk.netBy 3ABN Australia Radio
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Listening to Your Body: Managing Anxiety with the B.O.A.T Blueprint
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the critical topic of anxiety management with special guest River Braun, a dedicated mind-body coach specializing in the LGBTQIA+ community. River shares their personal journey with anxiety, which began at a young age and intensified through significant life events. This experienc…
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The Power of the 5-4-3-2-1 Method in Building Healthy Habits
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In this episode, I delve into the topic of behavior, habit formation, and mindfulness. Drawing from my class experience with BJ Fogg, I discuss the three elements necessary for a behavior to occur: a prompt, motivation, and ability. Using the example of needing to go to the bathroom, I break down how these elements work together to drive behavior. …
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The Power of Choice: Samantha Harris on Health, Wellness, and Overcoming Cancer
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Join host Moyra Gorski in this episode of the Journey to Joy podcast as she welcomes special guest Samantha Harris, known for her work on TV shows like Dancing with the Stars and Entertainment Tonight. Samantha shares her inspiring story of navigating a breast cancer journey and discusses the importance of living a healthier life Tune in to discove…
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EP 184 The Crucial Role of Boundaries in Retreat Leadership
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"The Crucial Role of Boundaries in Retreat Leadership" Episode Overview: In this episode, we dive deep into the essential role of boundaries in retreat leadership. Discover why setting and maintaining clear boundaries is not only crucial for the smooth operation of retreats but also impacts the personal experiences of each participant, promoting a …
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Today I mark 85 lbs of weight lost. I share progress pics on my instagram which you can check out at this link: https://www.instagram.com/fast... I also talk about inguinal hernia and hiit exercise.By Brett Mason Media
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Sports: How to get kids involved and keep it fun – Episode 9
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Chris Renjilian MD, MBE, FAAP, CAQSM, joins host Dr. Edith Bracho-Sanchez to talk about the benefits of sports when it comes to mental health and development. They focus on learning, growth and making sure kids’ efforts spark joy. (For resources go to healthychildren.org/podcast.)
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Ever wondered how two chiropractors with completely different journeys find common ground in their passion for health and wellness? Join us as Dr. Mike and Dr. Tatiana share their unique paths into chiropractic care—Tatiana from massage therapy and sports chiropractic, and Mike from biology with an initial dream of orthopedic surgery. As they recou…
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Francis Ngannou Breaks Down Sharing Heartbreaking Story: "I Don't Know The Purpose Of Fighting Anymore", "I Feel Powerless", "I Don't Know How To Deal With This!"
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Crossing oceans, deserts, national borders, and finally the entrance to the UFC ring, you've never heard a journey like Francis Ngannou's Francis Ngannou is a martial artist, professional boxer, and Lineal Combat Sports Heavyweight World Champion. He became UFC Heavyweight Champion in 2021 and holds an MMA record of 17 wins and 12 victories by knoc…
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The art of doing is the secret elixir of life. Time is an illusion. Choice is a cancer. Self-realization opens up your avenue of expression. Enjoy.
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1054: Reduce Anxiety And Unlock Your Superpower Through the Art of Delayed Gratification
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In today's episode, Gina discusses a powerful secret weapon for reducing anxiety: the practice of delayed gratification. Practicing deferring an immediate reward for a later (and often greater) reward later on has many benefits, including improved financial security, improved relationships and improved physical and mental health. Listen in for tips…
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Enhancing Employee Experience: The Role of Fractional HR Leaders in Small Businesses
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In this episode of "Healthy Mind, Healthy Life," host Avik delves into the transformative power of fractional HR leadership in small businesses with dynamic HR expert Karen Evils. With over 25 years of experience in corporate America, Karen shares her journey from the corporate grind to launching her own venture, Human Smarts. Discover how Karen an…
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Transforming Worry into Wellness: Essential Health Tips for Professionals in the New Normal
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In this episode of "Healthy Mind, Healthy Life," host Avik delves into the transformative journey of Lori Parenthi, a seasoned angel medium, intuitive guide, and energetic healer. Lori shares her path from childhood experiences with spiritual insights to becoming a renowned healer and guide. The discussion focuses on practical strategies for profes…
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Episode 248-The Conundrum A conundrum is a difficult or confusing problem or question. It’s like a mystery we can’t solve. In Romans 7, Paul shares a conundrum that I identify with and I expect if you are honest, you do too. Like any problem or mystery, I want the conundrum to be solved in 30 minutes like a good tv show. I don’t want to be left han…
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The Harsh Truth: Your Choices Made You Fat – Only You Can Change That!
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Send us a Text Message. Imagine losing over 140 pounds without a single diet, pill, or gym session. Sounds impossible? It’s not. Join me, Jonathan Ressler, as I debunk the myths surrounding weight loss and share my personal journey of transformation in this eye-opening episode of 'Shut Up and Choose.' I reveal how small, smart decisions in your dai…
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The Pros and Cons of Using CGMs for Non-Diabetics
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Today's episode dives into the topic of Continuous Glucose Monitors (CGMs) and explores the pros and cons of wearing them for individuals with and without diabetes. I share insights on the importance of understanding blood sugar levels and managing them effectively. Drawing from personal experience and recent discussions, I highlight the benefits o…
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Staying Healthy and Fit on Vacation: Expert Tips and Personal Stories
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge Coach Russell Medeiros for an engaging and informative conversation. They share personal stories, from Russell's canoeing trip with his kids to Kevin's adventures in snake wrangling. They also delve into practical strategies fo…
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222. Fail Forward: Turning Health Mistakes Into Success
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In this episode of the Rest, Eat, Move Podcast, we dive into the importance of mistakes in our health and fitness journey. Hosts Matt and Chris share their personal missteps—from botched golf swings to protein powder mishaps—and discuss how these experiences have led to greater insights and healthier habits. Tune in to hear about the valuable lesso…
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Join the Louhs to interview Gregory Floyd, an author, coach, and speaker, as he discusses his book Unforgettable: How Remembering God's Presence in Our Past Brings Hope to Our Future.By Fr. Nicholas and Pres. Roxanne Louh
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healthy but making your dreams a reality (how I became a Pilates instructor)
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In today's 'how I built this' style of episode, I share how I became a certified Pilates instructor and started my own online and in-person Pilates businesses! We go over how to get certified, overcoming challenges and setbacks, getting past fear of failure, and perfectionism. This episode is here to inspire you to go after your dreams! You have wh…
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Unlocking Happiness: The Power of Lifelong Learning and Curiosity with Zena Hitz PhD
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Think for a second briefly about the excitement of learning something new as a child. That sense of wonder and accomplishment when you first figured out how to write a bike, solve a puzzle, or read a book. That joy doesn't have to end with childhood, and in fact, lifelong learning is the secret to maintaining that spark of happiness throughout our …
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From Corporate Executive to Kundalini Awakening: Gabriel's Journey into Ayurvedic Textiles
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In this unique episode of Healthy Mind, Healthy Life, we delve into the transformative journey of Gabriel Shield, also known as Yogi Gabriel. From his beginnings as a corporate executive in the United States to becoming a renowned yoga teacher, Ayurvedic practitioner, sound healer, and death doula, Gabriel shares his profound story. After experienc…
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Beyond the Baby Blues: Navigating Postpartum Transitions
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the often-overlooked challenges of the postpartum transition with licensed psychotherapist and author Marisa. They explore the complexities new mothers face beyond postpartum depression, emphasizing the need for a broader conversation about the difficulties of new motherhood. Mari…
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Wellness Redefined: Essential Health Tips for Professionals in the New Normal
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In this enlightening episode of "Healthy Mind, Healthy Life," your host Avik sits down with Jonathan Young, a former financial professional turned dedicated health coach. Jonathan shares his inspiring journey of transforming his life by prioritizing health and wellness, losing over 30 pounds, and finding a new passion for helping others achieve the…
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#98. Adam E. Coffey: Bestselling Author, Influencer, and Private Equity Consultant Delves into the Macroeconomic Landscape of the Private Equity Industry
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Adam E. Coffey: Bestselling Author, Influencer, and Private Equity Consultant Delves into the Macroeconomic Landscape of the Private Equity Industry
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Embracing Menopause: A Journey of Metamorphosis
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In this episode, I discuss menopause as a journey of transition and renewal, comparing it to the arrival of a butterfly after being a caterpillar for the first half of life. I share my own experiences and reflections on embracing change and exploring new paths in various aspects of life. I emphasize the importance of a whole food plant-based diet i…
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How to be in the best shape of your life and heal chronic disease with being vegan with Maxime Sigouin
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Hello, my beautiful souls, and welcome to another empowering episode! Today, we have Maxime Sigouin with us, sharing his incredible transformation from a bodybuilder to a high-fashion vegan model and fitness coach. Maxime opens up about his journey, starting with his initial switch to a vegan diet for vanity reasons. He also shares the heartfelt st…
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How do we measure success in health and fitness
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On episode 654 of the 40+ Fitness Podcast, we discuss how to measure success in your health and fitness. You can find the full show notes for this episode at 40plusfitnesspodcast.com/654.
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Welcome to August! This transition into the new month is a great time to create a list of things you want to make sure you do in the final days of summer and the beginning days of fall. Listen in to this episode as we discuss a fun August bucket list. Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatica…
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Asking my husband about RED Flags in women| Men’s Tea on Dating & Inside the Male Brain
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Welcome back to the greatest podcast on Earth ;) Kaleb and I are going to talk AGAIN about some red flags while DATING, but specifically the different types of red flags in WOMEN! It’s our opinion that you want to AVOID these types of ladies while dating, and if you find that you have one of these red flags, well maybe this episode will give you so…
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From Triumph to Healing: A Therapist's Journey through Addiction and Trauma Recovery
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In this special episode of "Healthy Mind, Healthy Life," host Avik dives into the complex and inspiring journey of addiction recovery and trauma healing with Jennifer Westcott, a seasoned psychotherapist with over two decades of experience. Known for her passionate approach to therapy and therapist support, Jennifer shares her personal story of ove…
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