It Started as a little dog training business in Shawnee, KS. It was then a blog, and then we wrote some books! Videos next and a YouTube channel. We figured a podcast was the next logical step. What will you get? Honest, positive, science-based talks about all things dogs and dog training. We are all about training owners vs training dogs and we strive to teach folks to reward the behaviors they want vs. looking to correct the behaviors they don't want! It is all about redirection, rewarding ...
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Helping Hands Training Specialists Ltd. is a group of social care training experts with an immense wealth of experience, knowledge and expertise in the social care and childcare sectors.
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Breastfeeding Essentials Part 1: No Judgment Guide - Say Goodbye To Breastfeeding Pain
50:42
50:42
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In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey. The content of the guide includes answers to the top breastfee…
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Why Do I Have To Use Treats? and Dog Fights...Do I need help? Season 5 - Episode 33
21:06
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Send us a Text Message. Topic #1 Are You Rewarding Your Dog the Right Way? Find Out Why Treats Matter From K.I.S.S. Dog Training Just like us, dogs deserve a paycheck (aka treat) for making the right choices! It’s Mike here, and I believe rewarding your dog is essential for effective training. Watch now to find out how to use treats effectively in …
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Family Financial Wellness: Three Finance Must-dos for Families - Don’t Make These Small Mistakes That Will Have a Big Impact Later
43:51
43:51
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In this episode we are joined by an experienced financial advisor, Laura Davis CFP. Laura shares her expertise in transforming financial lives and provides actionable steps that parents and soon-to-be parents can take to secure a strong financial future for their families. Learn the three financial must-dos for families that can help set your famil…
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The Curse of the Living Room Dog and Routines as a Way to Make Dog Training Seem Easier... Season 5 - Episode 32
25:15
25:15
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Send us a Text Message. 1. Why Your Dog Behaves Indoors, But Not Outdoors — Insider Tips From K.I.S.S. Dog Training Does your dog act really well inside your house — but when you go outside he’s a nightmare? It’s Mike from K.I.S.S. Dog Training, and today we're talking about what a “Living Room Dog” is. Find out how to set your dog up for success i…
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Navigating Parenthood with Shari Stamps - Must-Know Tips From A Mother Of Six
36:44
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Having six children means Shari Stamps knows a fair bit about preparing for postpartum. Since having kids, she's dedicated her life to growing her experience as a perinatal professional, taking many courses including doula training. Now she's sharing her wisdom from her own parenting experience plus her professional training with us. Hear Shari's t…
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PMAD: Finding Peace Amid Perinatal Mood and Anxiety Disorders
1:05:42
1:05:42
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Ali Starling joins us to talk about the significant and often under-discussed topic of perinatal mood and anxiety disorders (PMAD). Ali Starling is an experienced midwife and academic from the University of California San Francisco. We talk about her passions: midwifery, mental health, and the intersection between the two. Our discussion thoroughly…
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Get A Healthy Start - Nutrition, Breastfeeding & Building Your Community with WIC's Kiran Saluja
50:10
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This episode features Kiran Saluja, the Executive Director of the PHFE WIC (Women Infants Children) Program. She is a respected authority in the field of nutrition and breastfeeding. With a career spanning nearly 40 years, Kiran brings an exceptional depth of knowledge and passion to our discussion. We talk about common breastfeeding challenges and…
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Thinking outside the box with a reactivity case & Which is more important Words or Hand Signals? Season 5 - Episode 31
15:53
15:53
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Send us a Text Message. Today, we discuss how we tried something new with a reactivity case to gain traction and a place to start with our training process. We also discuss an interesting question from a client: Which are more important, hand signals or verbal cues? Support the Show. Mike Deathe owns Keep it Simple Stupid (K.I.S.S.) Dog training. W…
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Everything You Always Wanted To Know About Doulas But Were Afraid To Ask
50:16
50:16
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Here to answer the questions you always wanted to ask is Esther Gallagher, long-time birth and postpartum doula. Top questions on this episode include: Are Doulas Worth It? How Much Do they Cost and how do I get the service paid for? Can doulas bill my insurance / is it covered? What about workplace incentives like Carrot and Hello Cleo? Do doulas …
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The Top 10 Baby Sleep Questions Every Parent Asks
1:10:03
1:10:03
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Leading pediatric sleep consultant Dr Angelique Millette answers the Top 10 Baby Sleep Questions every parent asks. We discuss real solutions that are safe and developmentally appropriate for your baby. We talk about solutions that really work and give you and your family the rest you need. We all know how important sleep is for our mental and phys…
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How Partners Can Prepare for Parenthood (The Power of Snuggling)
42:32
42:32
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How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, but there are some big considerations outside the practical. Listen in to learn how to create a level of connectedness that will ease the way for everything else that is to come. Enjoy! Sarah and Esthe…
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How to master the Recall Command, and a cool trick to get even more out of Come When Called... Season 5 - Episode 30
19:50
19:50
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Send us a Text Message. Does your dog come to you when called? It’s Mike from K.I.S.S. Dog Training here! In the first of two topics, we’re diving into one of the most important commands every dog owner should master: recall. and in the second, how a hand signal becomes the apex command! If you’d like more information, check out my book How to Make…
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Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics
46:58
46:58
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Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, patient and connected with our children and families. Listening Partnerships are a tool we recommend for every parent to keep in their parenting toolbox. Why? It's FREE, it takes 5 mins a week, and it …
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The State of Postpartum Maternal Health with Dr Amanda P. Williams
50:38
50:38
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It's Black Maternal Health Week and in this episode Sarah talks with Dr Amanda P Williams about the current state of postpartum maternal health and birth equity. Sarah first heard Dr Williams give the keynote talk at the Future of Maternal Care Summit. She invited Dr Williams onto the program to share her insights with all of our Fourth Trimester l…
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Embrace Empowerment: The Transformative Benefits of Birth Center Birthing
50:54
50:54
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Sarah, Nancy Myrick (Certified Nurse Midwife and birth center Director) and Leda Mast (Board Member of the SF Birth Center Foundation) discuss the ins and outs of birthing at a birth center. They talk through the unique benefits birth centers offer and explore a wide range of birth center related topics designed to help inform the birthing journey,…
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Are Your Dog Training Expectations Realistic? Season 5 - Episode 29
20:34
20:34
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Send us a Text Message. Ever wondered why your dog's behavior doesn’t change as quickly as you’d like? It’s Mike with K.I.S.S. dog training here to talk about why it’s important to set realistic expectations for your pet. There are 3 words you need to keep in mind when trying to change a behavior – you’ll definitely want to watch this! Key takeaway…
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Improve Birth Recovery: Three Recommendations From An OBGYN
52:39
52:39
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In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Dennis shares her evidence-based insights and practical advice on how to navigate the often-overlooked but critical phase of birth recovery. We discuss essential knowledge and practices that can support sm…
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Wire Your Baby for Success Through Optimal Newborn Brain Development
56:46
56:46
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Unlock the secrets of newborn brain development with Childhood Educator Rebecca Walsh. Discover how to wire your baby for success. Listen to the full episode to learn what you need to know for helping your baby develop intelligence, plus the strong interpersonal and soft skills they’ll require later in life - both the EQ and IQ. You'll learn: * How…
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What the heck are predictive cues and what do they have to do with generalzation in training? Season 5 - Episode 28
19:34
19:34
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Send us a Text Message. Today we talk about predictive cues and how they help dogs know what is going on and even better what to expect! Not to mention how this idea fits into a conversation about dogs and their ability to generalize during learning... Support the Show. Mike Deathe owns Keep it Simple Stupid (K.I.S.S.) Dog training. We can be reach…
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Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson
44:17
44:17
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In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurturing both maternal and fetal health throughout pregnancy. Bridgitte explains which vital nutrients expecta…
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How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)
57:02
57:02
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This episode is a guide for how friends or family members can take a deeply human and holistic approach to supporting birthgivers when professional doula services are either inaccessible or unaffordable. Importantly, your support person (or persons if you are able to secure multiple helpers!) can provide crucial support before, during and after chi…
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Are All Dogs Social? Why not and What the Heck is SniffSpot.com Season 5 - Eps 27
20:29
20:29
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Send us a Text Message. Why do most people think all dogs love strangers, other dogs, and being in public? Well it might be the unrealistic view we see on TV, Social Media, or what we try to pigeonhole our dog into because of what a friend's dog is like ;-) Well, we talk about if this is fair or even true and a little bit about why... Then we talk …
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Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy
34:20
34:20
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Gina Mundy is an attorney that specializes in childbirth cases and she is a bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Sar…
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The Power of Touch in Supporting Infant Development
52:33
52:33
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Did you know that appropriate, nurturing touch can relieve stress (for baby and parent/caregiver), facilitate secure attachment, optimize brain development, and potentially set a baby up for life to be a stable and healthy human? In this episode we will talk about the immense benefits of massaging your baby. Special guest Kari Marble, certified inf…
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Happy Visits and Owner Absent Behaviors to better help and understand our pets!!! Season 5 - Ep 26
15:48
15:48
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Send us a Text Message. How can we use the idea of Happy Visits and Owner Absent Behaviors to help better understand our pets!!! Well, the happy visits make loving the veterinarian and groomer a whole lot easier, and understanding what owner-absent behaviors are will help you get a grip on those behaviors you are working and training to fix but see…
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The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers
50:56
50:56
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This episode is about finding the best labor and delivery hospitals using community-based tools and reviews. Listen to learn more about how community reviews tools are helping women find better facilities. Think “Yelp for hospitals”. Kimberly Seals Allers is our featured guest. She is the creator of Irth, a non-profit app designed to collect and le…
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In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with…
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Getting Kids involved with Training the Family dog & What should we think about muzzles? Season 4 - Ep 25
19:49
19:49
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Send us a Text Message. This episode is a two-for-one! We first talk about how it is possible to get kids involved with Mom or Dad to help with training while tackling some of those kid and dog issues that might crop up... We then delve into a question from Facebook on what I think about muzzles in dog training! Support the Show. Mike Deathe owns K…
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Mom Group Guide: How To Find, Join Or Facilitate A Mom Group
51:28
51:28
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The Mom Group Guide features special guest Rebecca Walsh, veteran Mom Group facilitator and Early Childhood Education leader with 20+ years of experience. Rebecca is The Queen Of Mom Groups. We covered: *why Mom Groups are so beneficial *differences between First Time groups vs Second Time groups *how facilitated groups lead to stronger connection …
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Tips For Avoiding And Fixing Pelvic Organ Prolapse - Taking The Panic Out Of Prolapse With Physiologist Jenn Lormand
32:24
32:24
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In this informative episode of the Fourth Trimester Podcast, we're diving deep into a topic that affects many postpartum individuals but is often shrouded in mystery and concern – Pelvic Organ Prolapse. Join us as we welcome physiologist Jenn Lormand, a physiologist in women's health for nearly 30 years, to discuss practical strategies for both avo…
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