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Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson

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Content provided by Sarah Roselinda Trott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Roselinda Trott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurturing both maternal and fetal health throughout pregnancy.

Bridgitte explains which vital nutrients expectant mothers should prioritize and highlights red flags to watch out for when selecting prenatal supplements, empowering listeners to make informed choices tailored to their unique needs.

Listen to the full episode to learn all about:

* What prenatal vitamins do

* What nutrients to look for and why

* Any red flags to watch out for when selecting a prenatal

* How to incorporate prenatals into your routine

* Taking vitamins after birth during postpartum and while nursing

Special offer:

Use code FOURTH for 10% OFF everything at GutPersonal, including Prenatal Vitamins by shopping here gutpersonal.com/fourth

Full show notes:

fourthtrimesterpodcast.com

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 402750696 series 1205328
Content provided by Sarah Roselinda Trott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Roselinda Trott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamins. She illuminates the purpose of various supplements, emphasizing their critical role in nurturing both maternal and fetal health throughout pregnancy.

Bridgitte explains which vital nutrients expectant mothers should prioritize and highlights red flags to watch out for when selecting prenatal supplements, empowering listeners to make informed choices tailored to their unique needs.

Listen to the full episode to learn all about:

* What prenatal vitamins do

* What nutrients to look for and why

* Any red flags to watch out for when selecting a prenatal

* How to incorporate prenatals into your routine

* Taking vitamins after birth during postpartum and while nursing

Special offer:

Use code FOURTH for 10% OFF everything at GutPersonal, including Prenatal Vitamins by shopping here gutpersonal.com/fourth

Full show notes:

fourthtrimesterpodcast.com

  continue reading

115 episodes

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