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Prepare For Birth With Confidence

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Manage episode 389855964 series 1205328
Content provided by Sarah Roselinda Trott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Roselinda Trott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence.

Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here:

https://fourthtrimesterpodcast.com/everymother

Resources and show notes:

fourthtrimesterpodcast.com

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 389855964 series 1205328
Content provided by Sarah Roselinda Trott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Roselinda Trott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence.

Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here:

https://fourthtrimesterpodcast.com/everymother

Resources and show notes:

fourthtrimesterpodcast.com

  continue reading

115 episodes

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