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Prepare For Birth With Confidence
Manage episode 389855964 series 1205328
In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence.
Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here:
https://fourthtrimesterpodcast.com/everymother
Resources and show notes:
fourthtrimesterpodcast.com
115 episodes
Prepare For Birth With Confidence
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Manage episode 389855964 series 1205328
In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence.
Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here:
https://fourthtrimesterpodcast.com/everymother
Resources and show notes:
fourthtrimesterpodcast.com
115 episodes
All episodes
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