Best Hidden Brain Media Podcasts (2024)

1
Jack Gorsline - The War for Psychedelic Legalization 1:13:41

23m ago1:13:41

1:13:41

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha everyone, and welcome to today’s episode. Get ready to dive deep into the critical and often hidden issues shaping the future of our world. My guest today is Jack Gorsline, an investigative journalist who brings a sharp,…

1
⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation 7:09

11m ago7:09

7:09

A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …

1
Sabba Nazhand - Bruce Lee, Blood Transfusions, & Burning Man 1:49:31

4h ago1:49:31

1:49:31

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Ladies & Gentleman Today, we are blessed with a distinguished guest whose journey spans continents and industries, bridging the gap between innovation and human connection. Sabba Nahand’s career, marked by roles at giant…

1
Advanced Nutrition Strategies to Heal Gut Inflammation and Improve the Microbiome 56:13

1h ago56:13

56:13

In this episode of Functional Nutrition, Dr. Jockers explores the link between lymphatic health and chronic swelling. He shares effective methods to detoxify the lymph system, highlighting its role in alleviating chronic health issues. Dr. Jockers also delves into dietary strategies that target and heal gut inflammation. He outlines optimal foods a…

1
The Hidden Power of the Five Hearts with Kimberly Snyder 1:13:45

28m ago1:13:45

1:13:45

Did you know the heart contains 40,000 neurons and sends more messages to the brain than vice versa? In this episode, author Kimberly connects modern research around heart-brain coherence with ancient wisdom from the Vedas, among other spiritual traditions. Together, she and Jeff discuss how emotional awareness and heart coherence can create more m…

1
How Joan MacDonald Lost 70 Pounds After 70 50:04

1h ago50:04

50:04

In this rebroadcast of one of our favorite episodes from 2021, Joan MacDonald shares her journey from struggling with high blood pressure, acid reflux, and excess weight to becoming a fitness inspiration for millions. With the help of her daughter/fitness trainer Michelle, the now-fitness-phenom turned her entire health trajectory around after the …

1
369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell 31:23

5m ago31:23

31:23

Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…

1
The Most Common Nutrient Deficiencies in Modern Society 1:13:54

1d ago1:13:54

1:13:54

Ever wonder why you're feeling off despite a healthy diet? Dr. Jockers discusses hidden nutrient deficiencies in this episode from Take 20 with Samantha Ruth Prabhu. Learn what crucial nutrients you might be missing. Is organic produce better for you? Dr. Jockers explains the nutritional differences between organic and conventional farming. Discove…

1
Megan Atherton's Story 4:05

2d ago4:05

4:05

How about this: The morning after Megan was evicted from her home, her car broke down. She had nowhere to go — until a stranger stepped in to help. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance: --Focus on ONE moment that you will never forge…

1
What’s Hiding In Your Relationship? with Dr. Gabor Maté and Daniel Maté 57:22

21h ago57:22

57:22

Did you know there are four people in every relationship? Who you are. Who they are. Who you think they are. Who they think you are. This excerpt from Dr. Gabor and Daniel Maté’s online workshop, Starting Fresh, is focused on helping parents and adult children transform stuck dynamics — but their wisdom applies to all relationships. Watch an additi…

1
Jennifer Swanson - Curiosity Unleashed: Inside the Brain Games of Science 1:08:03

1h ago1:08:03

1:08:03

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Jennifer Swanson Aloha everyone, and welcome to another thought-provoking and inspiring episode of the podcast! Today, we’re honored to be joined by a guest whose lifelong passion for science and technology has ignited the ima…

1
You 2.0: Fighting Despair 49:08

28m ago49:08

49:08

Every morning, you wake up and face the world. What does it look like to you? Do you see a paradise of endless opportunities, where people are friendly and helpful? Or a world filled with injustice, where people cannot be trusted? In the final installment of this year's You 2.0 series, we talk with psychologist Jamil Zaki about how we become disill…

1
⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out 3:22

6d ago3:22

3:22

A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…

1
Top 4 Ways Fasting Improves Gut Health and Autoimmunity 20:38

21h ago20:38

20:38

In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster gut healing and enhanced health. Learn about the immune-modulating effects of intermittent fasting. Find out how it reduces inflammation and balances immune responses to improve overall wellness. Div…

1
The Real Roots of Disease with Dr. Zach Bush 2:06:06

1d ago2:06:06

2:06:06

Dr. Zach Bush doesn't keep his ideas in a neat ideological box. Instead, paints a sweeping picture of our interconnected world — one in which topics such as regenerative farming, bio-engineering, government policy, and the human microbiome are all intimately linked. And while he candidly points out missteps at many levels, he also offers a hopeful …

1
Secrets of Living Smarter with Linsly Donnelly 1:03:19

6d ago1:03:19

1:03:19

Hear Linsly Donnelly’s hands-on approach to navigating the health and longevity space. In this episode, we discuss how to use self-experimentation and data to optimize well-being across multiple pillars of health, from nutrition and fitness to mental clarity. Linsly emphasizes that this personalization of health strategies through accessible testin…

1
Jaqueline Oliveira-Cella - Innovating Workplace Wellbeing 1:34:09

8d ago1:34:09

1:34:09

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha, and welcome to an extraordinary conversation that will leave you rethinking the very fabric of health and wellness in the workplace. Today, we have the honor of speaking with Jaqueline Oliveira-Cella, a visionary leader…

1
367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y} 23:46

8d ago23:46

23:46

SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …

1
How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn 42:06

3d ago42:06

42:06

Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process. This episode unveils the pivotal lifestyle changes that can help you look and feel younger. Dr. Youn shares invaluable insights into daily routines that harness the power of skincare and nutr…

1
Ian Sandler's Story 4:18

3d ago4:18

4:18

When Ian got a middle-of-the-night call that his daughter had collapsed, he didn't know what to do. Then, an Uber driver went above and beyond to help. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance: --Focus on ONE moment that you will never f…

1
A Guide to Cold Therapy & Heat Therapy with Jeff Krasno 39:49

3d ago39:49

39:49

From meditating monks to Navy SEALs, cold water exposure is used in many formats and communities to build mental resilience while boasting impressive physical benefits. Similarly, heat therapies have been utilized around the world for millennia, including saunas in Finland, onsens in Japan, and sweat lodges in Native American culture. By the end of…

1
You 2.0: Remember More, Forget Less 53:32

4d ago53:32

53:32

It happens to the best of us — we blank on someone's name, or forget an important meeting, or bomb a test we thought we'd ace. In this week's installment of our You 2.0 series, we talk to cognitive scientist Daniel Willingham about the mysteries of memory: how it works, why it fails us, and how to build memories that stick. For more of our You 2.0 …

1
INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan 40:26

5d ago40:26

40:26

BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …

1
The Heart As Your Power Source with Danielle LaPorte 34:25

6d ago34:25

34:25

We know our emotions greatly affect our overall well being, but we aren't always in touch with our heart's true desires. Enter Danielle LaPorte — a poet, speaker, author, and creator of The Desire Map. Tune in for some spiritual perspective on what it means to move and live from the heart. This episode originally aired on May 14, 2019 Watch Daniell…

1
Håkon - The Cost of Silence 1:17:49

7d ago1:17:49

1:17:49

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Today’s guest is a beacon of resilience and a warrior of the soul. Håkon Rian Mancient has faced the darkest corners of human existence, surviving nine attempts to end his own life. With a profound understanding of despair, he…

1
⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G. 8:37

7d ago8:37

8:37

A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…

1
Better Brain Fuel with Dr. Austin Perlmutter 1:38:37

8d ago1:38:37

1:38:37

According to Dr. Austin Perlmutter, many solutions we’ve been pitched for brain health are actually making things worse. But he shares good news, too: There’s so much we can do to change our brains for the better, from the content on our phones to the food on our plates. Because as Dr. Austin emphasizes, what we consume determines the quality of ou…

1
Skincare Science with Alessandra Zonari 51:30

14d ago51:30

51:30

This week’s episode delves into the science of skincare for those over 50, featuring Dr. Alessandra Zonari, PhD, co-founder and chief scientific officer of OneSkin. Dr. Zonari shares her journey in stem cell research and tissue engineering, which led to a significant discovery in skin biology. We explore the scientific process behind identifying a …

1
The Truth About mTOR, Autophagy and Longevity 18:17

8d ago18:17

18:17

In this episode, explore the essential balance between mTOR and autophagy for optimal longevity. Learn how these cellular processes affect health as you age and the consequences of imbalances. Discover key lifestyle strategies that influence longevity, such as the benefits of intermittent fasting, nutritional ketosis, and polyphenols. Find out how …

1
Carly Dutch-Greene - Eluding Conventional Expression 1:00:35

8d ago1:00:35

1:00:35

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ I'm thrilled to introduce Carly Dutch-Greene, a visionary designer who transforms everything she touches into design gold—not just because of her signature gold glasses, but because of her unmatched intuition and internal visi…

1
Rev. Dr. Jessica Rochester - Projection, Transference, & Counter Transference in Non-Ordinary States of Conciousness 1:25:00

17d ago1:25:00

1:25:00

Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…

1
364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins 25:36

9d ago25:36

25:36

"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…

1
Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally 53:30

10d ago53:30

53:30

In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship between the liver, gallbladder, and digestive system with insights from a renowned expert, revealing how these organs support overall wellness. Dive into the effects of environmental and househ…

1
Janet Kahn-Scolaro's Story 3:32

13d ago3:32

3:32

Janet's sister, Susan, was diagnosed with terminal cancer, and unable to attend her daughter's high school graduation. Then the hospital staff came up with a plan. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance: --Focus on ONE moment that you …

1
Commusings: Stop & Smell the Roses 9:46

10d ago9:46

9:46

Jeff muses on what you never want your doctor to say... followed by a seredipitious meeting in a rose garden. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter a…

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