Best High Stress Profession Podcasts (2024)

1
Banking, Regulations, and Litigation: A Perfect Match 40:26

2d ago40:26

40:26

America’s banks play a critical role in our economy, and the industry is one of the most heavily regulated, with rules that affect nearly every consumer, borrower, and saver. In this episode, enjoy a deep dive into the web of regulations banks navigate daily and the role that litigators play. Guests Aaron Krauss and Brett Watson participated in the…

1
10 Things Every Rookie Needs to Hear 16:28

2d ago16:28

16:28

Starting a career as a first responder is tough, but knowing these ten things before you run into trouble can make all the difference. Tune in to episode 15 to learn how to stay healthy, avoid common rookie pitfalls, and thrive in your career. What are the ten things every rookie needs to hear? Starting out as a first responder, you face intense ch…

1
Stop Trying to Balance Work and Home Life. Here's Why 15:19

9d ago15:19

15:19

Feeling like you're constantly juggling work and home life, but still ending up feeling guilty and stretched too thin? Still trying to balance it all? If you're tired of feeling guilty and exhausted, it's time to explore a more effective approach to work-life balance. Do you ever feel like you're juggling too many balls, trying to give equal time t…

1
5 Things You Need to Do Before You Retire 21:45

15d ago21:45

21:45

Are you looking forward to retirement but wondering if you’re fully prepared? The thought of retirement can be both exciting and scary. Bart, our host, has successfully made the transition into retirement, and he will share how you can, too. Are you worried about navigating the transition to retirement smoothly? Don’t be that person who gets to ret…

1
The Danger of "It'll Be Okay": Exploring Dissociation and Decision-Making 16:03

16d ago16:03

16:03

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 63 In this episode of Mind Pilot, Dr. Jana Price-Sharps dives into the intriguing world of dissociation and its impact on our daily decision-making. Joined by Dr. Matthew Sharps, they discuss how stress-induced dissociation can lead to poor choices, often…

1
Expert Advice: Finding the Expert Witness Who Will Help You Win Your Case 38:49

16d ago38:49

38:49

Round Table Group is a Premier Sponsor of the ABA Litigation Section. On this Litigation Radio episode, we will hear from Dan Rubin, National Business Development Manager of Round Table Group, about using third parties in expert searches. The selection of the Round Table Group as the subject of this interview should not be construed as an endorseme…

1
I’m Thinking of Suicide. Now What? 17:12

24d ago17:12

17:12

Dealing with emotional pain and suicidal thoughts is incredibly challenging, but this episode offers hope and practical steps if you are facing these struggles. Listen now as Bart provides guidance and support for you if you’re overwhelmed by the pressures of the job and life. Are you thinking of suicide, feeling like the weight of the world is on …

1
Can’t Turn Off Intrusive Memories? Listen to This 20:55

1M ago20:55

20:55

Intrusive memories and images from the job can be a daily struggle for first responders. In this episode, Dr. Bart J. Leger shares practical strategies to manage these persistent thoughts and reclaim your peace of mind. Ever find yourself haunted by intrusive memories and images from the job that keep popping up when you’re just driving down the ro…

1
The Brain Tells Lies, You Will Be Missed 9:26

1M ago9:26

9:26

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 62 In this powerful episode of Mind Pilot, Dr. Jana Price-Sharps dives deep into the painful experience of feeling isolated and defeated. She offers a beacon of hope, stressing that no matter how dark things may appear, there is always a path to a better,…

1
Lawyers Managing Stress: Living a Healthier, Happier, and Less Stressful Life 41:21

1M ago41:21

41:21

Being a lawyer involves constant pressure and stress. It’s a profession filled with challenges—everything from demanding partners and tight deadlines to adverse rulings and deadbeat clients. It’s enough to wear down anyone. Guest Erin Clifford is a partner and director of marketing and business development at Clifford Law Offices in Chicago. And sh…

1
Is There Such a Thing as Psychological Body Armor? 40:33

1M ago40:33

40:33

Being a first responder or working on the front lines means you’re facing stuff most people can’t imagine. Today, I’m talking with Dr. George Everly, Jr with ICISF, as he discusses how to develop what he calls Psychological Body Armor. Are you feeling overwhelmed by stress in your frontline career? You might be missing crucial techniques to manage …

1
Can the Department Chaplain Help Me Even Though I’m Not Religious? 50:07

1M ago50:07

50:07

You may have never thought your agency’s chaplain had anything to offer you. But today’s guest, Jim Bontrager may surprise you with how down-to-earth and practical your chaplain can be when you really need them. Have you ever wondered what a chaplain is good for? You’re not the first to think your organization’s chaplain can’t help you because you’…

1
How Can I Make a Difference as a First Responder? 44:55

1M ago44:55

44:55

Are you wondering if you’re still making a difference as a first responder or other frontline professional? Join me as I sit down with Mike Baldwin, a 20+ year veteran first responder as he shares how to know you’re making a difference. What does it take to maintain humanity and empathy as a first responder? Many first responders reach a point in t…

1
How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman 56:13

1M ago56:13

56:13

In this episode of Surviving Your Shift, Lt. Col. Dave Grossman, a pioneer of the "bulletproof mind," talks about mental resilience and self-control for first responders. Join us as he shares insights from his extensive experience in law enforcement training, focusing on how to thrive both on duty and beyond. Are you constantly jumping from one eme…

1
5 Steps to Reignite Your Passion for the Career You Used to Love 18:42

1M ago18:42

18:42

Rediscover the joy and passion in your career with today's episode of Surviving Your Shift. Dive deep into practical strategies for overcoming burnout and rekindling that initial spark that drew you to your job. Feeling drained and disconnected from the job you once loved? You're not alone. The daily grind can often leave us feeling burnt out, sapp…

1
7 First Responder Burnout Danger Signs 35:42

1M ago35:42

35:42

Does every workday feel like you're just going through the motions, drained of the passion that once fueled you? In this episode, you’ll discover 3 powerful strategies to rekindle your drive and reignite the fire within - renewing your sense of purpose and enthusiasm for the career you've chosen. When was the last time you felt really engaged and m…

1
Is There Life After Medical Retirement? 41:35

1M ago41:35

41:35

If you’ve ever worried about life after retirement, today’s guest can help. After 21 years in the Coast Guard, Kenneth Macgregor was medically retired, and he’s here to share his journey of adapting to this major life transition and how he found a new purpose. Are you struggling to find purpose and identity after a major life transition? For many v…

1
Stop Letting Rotating Shifts Rob You of Sleep 45:54

1M ago45:54

45:54

Sleep impacts every aspect of our lives, but many struggle to get quality rest, especially shift workers. Today’s guide, Dr. Phillip Conner, discusses common sleep issues, provides practical tips for better sleep hygiene, and explains how insufficient sleep can dangerously impair performance. Are you having trouble feeling rested and alert during t…

1
Is There Someone Who Understands Me? Find Out with Cherie Castellano 43:05

1M ago43:05

43:05

If you’ve ever wondered whether there are other people who truly understand the challenges of your career and life, this is the episode for you. Today’s guest, Cherie Castellano, shares how to harness the power of connection through shared experiences and peer support. When was the last time you felt truly understood? As a professional with a high-…

1
Snapping at Your Family After Shift? Try This 19:22

1M ago19:22

19:22

For many people, it can be challenging to leave work stress at the office and fully embrace your downtime. But this episode of Surviving Your Shift tackles that very challenge and shares a powerful Transition Ritual to help you flip the switch from your professional to your personal life. When was the last time you wasted an entire evening or weeke…

1
Mind in the Midst of Mayhem: Understanding Stress Response 23:43

2M ago23:43

23:43

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 61 Join Dr. Jana Price-Sharps in a fascinating conversation with Dr. Matthew Sharps on how stress influences our brain and decision-making processes. They explore the science behind the brain's response to high-pressure situations, discussing the energy d…

1
The Jigsaw Puzzle Of Old And New Laws Governing Today’s AI 47:38

1M ago47:38

47:38

Generative AI is everywhere, including inside many law practices, creating documents, analyzing data, researching, and creating content. But what happens when AI makes a mistake? Who’s liable? The implications could be enormous, are we may see a new wave of liability litigation. It’s a brave, new world without a lot of legal guardrails. There are e…

1
Navigating Difficult Conversations: Strategies for Positive Outcomes 8:41

2M ago8:41

8:41

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 60 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps offers a masterclass on handling difficult conversations with grace and effectiveness. She unravels the complexities of human communication, highlighting the pivotal roles of self-prepar…

1
Jurors: Every Breath You Take, Every Move You Make, They’ll Be Watching You 43:13

2M ago43:13

43:13

Litigators are used to being in front of a jury. But have you ever wondered what it’s like to be a member of that jury? What are jurors watching? What do they notice? Guest Chauntis Jenkins-Floyd, an experienced litigator, recently served on a jury. And what she learned as a juror is eye opening. Like most of us, Jenkins-Floyd has been summoned for…

1
The Surviving Your Shift Podcast Trailer 2:05

2M ago2:05

2:05

Do you feel like your high-stress career as a first responder or frontline professional is sucking the life out of your life? Join host Bart Leger on "Surviving Your Shift," where he unveils upcoming practical strategies and personal stories to help you thrive in your high-demand career and finish strong. Liked this episode? Share it and tag me @ba…

1
Her Story: Obstacles Faced By Women in the Legal Profession 45:58

2M ago45:58

45:58

Meet Teresa Beck and Claire Gibson, two successful and experienced litigators who are deeply involved in the ABA Litigation Section’s Woman Advocate Committee and its two books featuring essays from women in the legal profession: “Her Story: Lessons in Success from Lawyers Who Live It” (2017) and the recent follow-up “Her Story: The Resilient Woman…

1
Balancing Act Part 2: Navigating Stress and Homeostasis 16:45

2M ago16:45

16:45

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 59 Description: In this sequel to our exploration of homeostasis, Dr. Jana Price-Sharps and guest Dr. Matthew Sharps provide an in-depth analysis of how stress affects our body's natural balance and what we can do about it. From understanding the fight or…

1
Soothing Tides: Releasing Stress Through Beach Visualization 4:14

3M ago4:14

4:14

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Visualization In this deeply calming episode, Dr. Jana Price-Sharps of Mind Pilot shares a special visualization for stress release that has profoundly impacted first responders. Picture yourself on a tranquil beach, where the tide's gentle advance helps dissolve…

1
Step by Step: How a Prominent Litigator Built Her High-Profile Career 36:22

3M ago36:22

36:22

We return to our series profiling leading litigators and business builders with guest Paula Hinton, a litigation partner and executive committee member with international firm Winston & Strawn. She’s held numerous leadership positions, is recognized across the profession, and handles a variety of complex cases. And she did it her way. “It starts wi…

1
Balancing Act: Homeostasis in High-Stress Professions - Part 1 11:10

3M ago11:10

11:10

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 58 Embark on a journey with us and Dr. Matthew Sharps in the first episode of a series dedicated to demystifying homeostasis and its critical role for first responders and combat veterans. Discover the body's natural inclination towards stability, the int…

1
You Need An Expert Witness, But Where Do You Find One? 43:11

4M ago43:11

43:11

Round Table Group is a Premier Sponsor of the ABA Litigation Section. On this Litigation Radio episode, we will hear from Russ Rosenzweig, CEO of Round Table Group, about using third parties in expert searches. The selection of the Round Table Group as the subject of this interview should not be construed as an endorsement by the American Bar Assoc…

1
How Today’s (And Tomorrow’s) Legal Tech Can Up Your Game 37:24

4M ago37:24

37:24

Guest Kathryn “Katie” DeBord leads product development strategy at the global firm DISCO in technological, cloud-based solutions for lawyers and law firms. Tech, from the earliest stages of every case, is no longer an option. Everything from eDiscovery – sifting through oceans of data – to analyzing witness statements to adjusting trial strategy on…

1
High-Stress Communication: Strategies for Conflict Resolution 16:51

5M ago16:51

16:51

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 57 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps and returning guest Dr. Matthew Sharps delve into the complexities of high-stress communication and its effect on conflict resolution. They explore the physiological and psychological re…

1
Breaking the Cycle of Negative Thinking with Dr. Matthew Sharps 20:25

5M ago20:25

20:25

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 56 In this episode of Mind Pilot, Dr. Jana Price-Sharps and returning guest Dr. Matthew Sharps examine the human brain's natural inclination towards negativity. They discuss how this tendency is amplified in high-stress professions and delve into the psyc…

1
New Lawyer? Tips for Fitting in, Standing Out, and Learning on the Job 49:19

5M ago49:19

49:19

Newly admitted lawyers can feel overwhelmed and intimidated. Law schools can’t teach everything, and there’s a lot of on-the-job learning. Some of the work is difficult and complicated. Some of what’s required is as simple as showing up on time and doing work that looks perfect and is free of typos (yes, that matters, even for internal communicatio…

1
Finding New Clients 39:05

6M ago39:05

39:05

When it comes to your business development goals, guest (and rainmaker) Merrick “Rick” Gross explains the two biggest pools for new clients: internal and external. Internal client development is often overlooked, but it’s as important as finding external clients. Build your book of business through other attorneys at your own firm, especially if yo…

1
New Year, Realistic Goals: Achieving Success Step-by-Step 9:14

6M ago9:14

9:14

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 55 In "New Year, Realistic Goals: Achieving Success Step-by-Step," Dr. Jana Price-Sharps shares insightful tips on setting attainable New Year's resolutions. She discusses the importance of knowing the 'why' behind your goals, avoiding drastic life makeov…

1
The Art of Routine: Mastering Daily Life for Better Health 9:41

6M ago9:41

9:41

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 54 Join Dr. Jana Price-Sharps in this episode of Mind Pilot, where she uncovers the secrets to mastering daily routines for improved health and well-being. Dr. Price-Sharps sheds light on the importance of quality sleep, the role of diet, and creating an …

1
Burnout Blues: Confronting Compassion Fatigue 11:13

6M ago11:13

11:13

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 53 This episode dives deep into the often-misunderstood concepts of burnout and compassion fatigue. Dr. Jana Price-Sharps expertly dissects the subtle differences and connections between these two states, specifically focusing on workplace burnout. This e…

1
Checking Back Into Reality: A Guide to Mindful Living 5:35

6M ago5:35

5:35

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 52 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps delves into the pervasive issue of digital disconnection in our lives. With a compassionate approach, she discusses how social media, online platforms, and the allure of the digital worl…

1
Well-Being in the Legal Profession: You Are Not Alone 1:00:54

6M ago1:00:54

1:00:54

Litigators face a variety of intense stressors including tight deadlines, conflicts with opposing counsel, traumatic issues facing clients, and the competitive nature of litigation. It’s a daily battle. What can lawyers do to maintain their mental and physical well-being, and how can courts engage, recognize, and help address these problems? Host D…

1
From Bitterness to Betterment: Embracing Emotional Recovery 10:27

6M ago10:27

10:27

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 51 In this powerful episode of Mind Pilot, Dr. Jana Price-Sharps tackles the challenging emotion of bitterness, guiding listeners on a journey towards emotional healing. This episode unpacks how feelings of betrayal and crossed boundaries often seed deep-…

1
Honoring Memories: A New Approach to Holiday Grief 5:38

6M ago5:38

5:38

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 50 Join Dr. Jana Price-Sharps as she tackles the challenging topic of dealing with grief during the holiday season. This episode delves into the innovative idea of creating a "Book of Life" to celebrate the lives of departed loved ones. Dr. Price-Sharps d…

1
Running Too Hot: Adrenaline, Cortisol, and the Toll of Chronic Stress 17:49

7M ago17:49

17:49

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 49 On this episode of Mind Pilot, Dr. Jana Price-Sharps delves into the hidden effects of elevated adrenaline and cortisol levels, commonly known as 'running hot'. Explore the physical and psychological symptoms, the difference between acute and chronic s…

1
The George Floyd Murder and Next Steps in the Fight Against Police Violence 34:16

7M ago34:16

34:16

George Floyd was murdered on May 25, 2020, during a brutal arrest by Minneapolis police in public view. His death sparked protests across the country—a call for an end to police brutality. Officer Derek Chauvin was convicted of second-degree murder and pleaded guilty to federal charges, and the three other officers were convicted of state and feder…

1
Reclaiming Self-Care: Finding Joy Beyond Duty 7:36

7M ago7:36

7:36

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 48 In this enlightening episode of Mind Pilot, Dr. Jana Price-Sharps delves deep into the challenges faced by first responders in prioritizing their personal well-being amidst their demanding roles. Drawing from her observations, Dr. Jana underscores the …

1
Student Loans and the End of Forbearance 42:56

7M ago42:56

42:56

Americans owe a combined $1.7 trillion in student loans, and the past few years have been a roller coaster ride. Now that the pandemic forbearance is over, what’s next? You may have your own debts, or you may be helping clients deal with these new pressures. What happens if you or your client can’t make a payment or can’t reallocate finances? Now t…

1
The Fine Line: Fixing vs. Listening 6:06

7M ago6:06

6:06

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 47 In this thoughtful episode, Dr. Jana Price-Sharp dives into the challenges first responders and military personnel face when interacting with loved ones. Drawing on their innate drive to "fix" situations, Dr. Jana offers valuable insights on when to of…

1
International Arbitration: When Your Case Needs a Passport 34:29

8M ago34:29

34:29

Let’s talk about international arbitration, an indispensable tool for resolving cross-border conflicts. But first, forget everything you think you know about civil procedure, because home court rules might not apply. In this episode, Dave welcomes guest Aurore Nicaud, an associate with Greenberg Traurig and an international arbitration attorney. Li…

1
Overcoming Rumination: A Guide to Mental Freedom 14:39

8M ago14:39

14:39

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 46 Join Dr. Jana Price-Sharps on Mind Pilot as she delves deep into the complexities of rumination, a mental trap many of us fall into, especially first responders. Learn how to recognize when your mind gets stuck on an issue and discover practical strate…

Podcasts Worth a Listen

High Stress Profession Podcasts

Podcasts Worth a Listen

Quick Reference Guide