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Running Too Hot: Adrenaline, Cortisol, and the Toll of Chronic Stress
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Mind Pilot Episode 49
On this episode of Mind Pilot, Dr. Jana Price-Sharps delves into the hidden effects of elevated adrenaline and cortisol levels, commonly known as 'running hot'. Explore the physical and psychological symptoms, the difference between acute and chronic stress, and the profound impact these states can have on daily life. Guest Dr. Matthew Sharps sheds light on the physiological stress responses and the evolutionary factors behind our reactions. Dive deep into understanding how 'running hot' can both aid and hinder us in the modern world. Join us and discover if you're burning brighter than you should be. #StressResponse #AdrenalineOverload #MindPilot
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